Ladies Talking Love

Latest Episodes:

45: Letters to My Younger Self // Bonnie Young Feb 01, 2023

Show notes

Marriage and Family Therapist Bonnie Young joins us to talk about her new book, Sex Educated: Letters from a Latter-day Saint Therapist to Her Younger Self. This book covers common challenges women experience as they grow up with the shame and unknowns surrounding sex. In this interview, Bonnie brings to light several major roadblocks women face as they work to uncover the joy and beauty possible in their sexual relationships.

Pre-order Bonnie's new book here.

Connect with Bonnie on her website Bonnie Young Counseling or on Instagram @_bonnieyoung.

You can find their online clinic at Azure Counseling.

This podcast does not replace professional or medical advice. We will be talking about sex, so some content may not be suitable for children and could be triggering to some individuals. Everything discussed is for general information only and is not to be used to diagnose or treat any medical or psychological conditions.

Music: MastaBlack_fK and https://envato.com/

44: Help for Painful Sex // Dr. Sara Reardon Jan 18, 2023

Show notes

It's time to shout it from the housetops… Intercourse should not be painful! In this episode pelvic floor specialist Dr. Sara Reardon (PT, DPT, WCS) shares some of the causes for painful sex and how to get help. Listen in and tell everyone you know!

Find Dr. Sara and her resources below:

IG: @the.vagina.whisperer

Tik Tok: @thevagwhisperer

Website: thevaginawhisperer.com

Her New Orlean's Office: NOLA Pelvic Health

Find Sara's video series for pelvic relaxation, strengthening, childbirth, and more; free downloads for pelvic floor strengthening, childbirth, and more; and 6 tips to reduce painful sex from her blog.

If you're looking for a pelvic floor specialist in your area, search your area here.

Pelvicrehab.com

Music: MastaBlack_fK and https://envato.com/

43: Fostering Holiday Connection // Camille Jensen Dec 13, 2022

Show notes

It's that time of year where the hustle and bustle can take us away from what it's really all about: connecting with our spouse, family, and friends. Join life coach Camille Jensen and I as we talk about tips for building connection with your partner not only during this busy time of year, but all year long.

Find Camille on Facebook at CampJay Coaching and on Instagram @cj.coaching

Music: MastaBlack_fK and https://envato.com/

42: Unpacking Purity Culture // Dr. Camden Morgante Jun 29, 2022

Show notes

If you grew up in a religious faith tradition, purity culture has likely impacted you. Purity culture often holds back our potential for a thriving couple relationship by negatively impacting our sexual and emotional connection. Join us as Dr. Camden Morgante helps us deconstruct purity culture and gives tips to reconstruct our faith in a way that still aligns with our values and beliefs.

Find Dr. Camden Morgante at www.drcamden.com and on Instagram @drcamden

Purity Culture Quiz

Dr. Sarah Hunter Murray's Episode "Debunking Male Sexuality Myths"

Music: MastaBlack_fK and https://envato.com/

41: Talking with Teens about Masturbation // Dr. Dean Busby (Part II) Jun 15, 2022

Show notes

Figuring out how to help your teens make decisions that align with their values around masturbation can be challenging. In this episode, Dr. Busby gives parents helpful advice about navigating these tricky topics with their teens.

Dr. Busby's co-authored books include:

A Better Way to Teach Kids about Sex

Sexual Wholeness in Marriage

Music: MastaBlack_fK and https://envato.com/

40: What do I do When My Young Child is Masturbating? // Dr. Dean Busby (Part I) Jun 01, 2022

Show notes

I remember feeling fearful as I watched my young children start to explore their bodies. I didn't want to create shame around their sexuality, but I didn't know how to handle the situation. The more I've learned about this topic, the more I understand that self-touch is a natural part of a child's development and can be handled in simple ways that align with my beliefs around masturbation. Coming from a faith tradition where masturbation is not encouraged, I wanted to bring someone on who could help parents learn to handle these situations in a sex positive way while also staying true to their personal beliefs. Tune in to hear tips and thoughts about how to handle young children's self-touching.

Dr. Busby's co-authored books include:

A Better Way to Teach Kids about Sex

Sexual Wholeness in Marriage

Music: MastaBlack_fK and https://envato.com/

39: Do I Need a Lubricant? // Dani Todd May 18, 2022

Show notes

You know that super sticky handful of lube you pull away after applying? Women's sexual coach Dani Todd explains that it should not be that way. She shares the beauty of using a quality lube from orgasm to vaginal health.

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Dani's Website: pureromance.com/danitodd

Get in Touch with Dani

Just Like Me Water Based Lube

Pure Pleasure Silicone Based Lube

Check out all their lubricants here.

Music: MastaBlack_fK and https://envato.com/

38: Celebrating Motherhood through the Eyes of Children May 04, 2022

Show notes

Mother's Day can be hard, beautiful, heavy, and joyful. Some of us have lost our moms, don't have children but desperately want them, or don't feel celebrated in a way that helps us feel loved. Others of us may love Mother's Day. Whatever your Mother's Day holds, I hope that this episode will help you lean into the joys, challenges, and beauty of motherhood and know that you are not alone in it all.

This is the Flecks of Gold journal we mention from Rachel Nielson of the 3 in 30 Podcast For Moms @3in30podcast

Music: MastaBlack_fK and https://envato.com/

37: Round Table - Overcoming Body Image Struggles Apr 20, 2022

Show notes

Working through body image struggles can feel overwhelming and lonely. It can feel like everyone else has their life together, AND the body that you wish you had! In this episode, two friends share some of their journeys as they've worked to overcome body image struggles. They share tips of things that have helped and things they currently use to work through challenges.

My #1 book recommendation for body image struggles is More Than a Body by Dr.'s Lindsay and Lexie Kite. It is a must read!

Music: MastaBlack_fK and https://envato.com/

36: Uncovering Your Sexual Potential // Carlie Palmer-Webb Apr 06, 2022

Show notes

Have you ever heard: "Women don't like sex as much as men." or "Just have sex to keep your husband happy." Well friends, often women simply haven't been taught how to have good sex! Pleasure in sex is just as much for women! In this episode, sex educator and researcher Carlie Palmer-Webb helps us uncover ways to create the pleasure and connection we desire.

Find Carlie at thechristiansexeducator.com and on Instagram @thechristiansexeducator

Find Carlie's courses here

You can find the vibrator video and other resources here

Her list of go to books:

Come as You Are by Emily Nagoski

The Great Sex Rescue by Sheila Gregoire, Joanna Sawatsky, and Rebecca Gregoire Lindenbach

Sex Points by Dr. Bat Sheva Marcus

Music: MastaBlack_fK and https://envato.com/