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Kwik Brain with Jim Kwik — Business
Kwik Brain with Jim Kwik

Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com

Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.

After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.

Copyright: © 508521

Latest Episodes:

Stop Multi-tasking, Try This Instead with Jim Kwik Jul 25, 2022

Show notes

Do you find yourself multitasking more but getting less done?

Take a moment and pay attention to what you’re doing right now. Do you have Slack open while you’re composing an email? Are you scrolling through social media while you’re listening to this episode? One of the most frequent questions I get asked is how do I maintain my focus in a world full of distractions.

In today’s episode, I’m going to share a few Kwik Tips on how you can harness your focus and sharpen your ability to concentrate on one thing at a time.

Many people feel a constant pressure to get more done in less time. But research shows that multitasking doesn’t result in more productivity, and it can actually cost you time and money instead. If you often feel inundated with tasks and aren’t sure how to embrace the benefits of monotasking, this episode is for you.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Time-Management Hacks For Limitless Productivity with Ed Mylett Jul 18, 2022

Show notes

How can you triple your time-management capacity?

We’ve all had days where time seems to fly. Or a morning where we’ve gotten more done in a few hours than the last two weeks combined. But time isn’t elusive and the one thing all super productive individuals have in common is that they’ve learned not just how to control their time but maximize it.

To talk about this important topic, I’m thrilled to have Ed Mylett on our show today. Ed is an entrepreneur, keynote speaker, philanthropist, podcast host, and best-selling author of #Max Out Your Life: Strategies for Becoming an Elite Performer and The Power of One More: The Ultimate Guide to Happiness and Success. He’s here to share how he turned time into a multiplier and how that one shift will change your life.

The truth is anyone can increase their time-management skills, but you have to adjust the way you look at time and what actually makes up a day. As technology progresses, your twenty-four hours isn’t the same as it was one hundred years ago. Listen in, as Ed talks about how to shift your time-management perspective and unlock limitless productivity.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stay Hydrated To Build a Happier And Brighter Brain with Jim Kwik Jul 11, 2022

Show notes

How do you become a master of your own behaviors and habits?

All habits begin with small, simple steps. That’s why I break down my morning routine into bite-sized actions and periodically turn them into easy challenges for you to do every day. One tiny action can compound into big change.

This week’s Kwik Challenge is to stay hydrated. You can lose up to a pound of water while you sleep, which means you’re likely dehydrated when you wake up. Drinking water is vital for brain and body health—especially as we head into peak summer heat.

Change doesn’t have to be difficult. I often talk about how the treasures of your life are hidden in your daily routine, and you can uncover them by making small adjustments to your behaviors. Listen in, as I go over the six benefits for staying hydrated and give you some Kwik tips on how to incorporate more water into your daily routine.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Never Forget a Password or Seed Phrase with Jim Kwik Jul 04, 2022

Show notes

How do you remember your seed phrase for your crypto wallet—or any password—easily and effortlessly?

Have you ever come up with a password, PIN number, or code only to forget it when you need it most? Or maybe you haven’t forgotten it, but you worry that you will. We live in a technological world, where online security is vital in ensuring your personal, professional, and financial information stays safe.

Today, I want to walk you through a memory exercise to help you remember lists in sequential order. When it comes to certain things—like your crypto seed phrase—the specific order is key. This method is designed to help you learn any series of words, events, places, and more.

I believe the two most costly words in life are “I forgot”. Every time you forget something, you lose time, productivity, relationships, and potentially wealth. Even if you don’t have a password or phrase you need to memorize, this exercise is a great way to stretch your memory muscles. Listen in, as I teach you a fun and effective technique to recall twelve random words.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Turn Burnout Into Your Personal Breakthrough with Jenna Kutcher Jun 27, 2022

Show notes

How do you turn burnout into your personal breakthrough?

When you’re passionate about something, it’s common to jump in with both feet. You become obsessed with your project—going all in, all the time. But that often leads to a lot of stress, which can turn your energized flame into ashes, and induce a state of burnout.

This is a topic I’m really passionate about and I’m excited to have Jenna Kutcher on our show today. Jenna is a mother, an entrepreneur, and host of the top-rated podcast, Goal Digger. She’s also author of her brand-new book, How Are You, Really?: Living Your Truth One Answer at a Time.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Practice Controlled Breathing To Experience Stress Safely with Chuck McGee III Jun 20, 2022

Show notes

How do you breathe during stressful times?

That might seem like a strange question. After all, breathing is something we do automatically. But how you breathe can change the physiological response you have to a situation. Practicing breathwork can help you experience stress safely so that you can learn to modulate your breath during any scenario life throws at you.

To talk more about this important topic, I’m happy to have Chuck McGee III on our show today. Chuck is a breathwork instructor who has dedicated his life to helping people discover the power conscious breathwork can have on their lives and health.

Your physiology affects your psychology. Controlled breathing can help alleviate chronic pain, reduce stress, manage depression, and lower anxiety. Listen in, as Chuck walks you through several exercises and gives you practical tips on how to make conscious breathwork a habit.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Groundbreaking Approach to Alzheimer's Treatment & Prevention with Dr. David Perlmutter Jun 13, 2022

Show notes

What is the best approach for treating and preventing Alzheimer’s Disease?

After my traumatic brain injury, my grandmother became my primary caregiver because my parents had to work multiple jobs. From a young age, I watched her struggle with Alzheimer’s, and I saw firsthand how devastating this disease is. It’s why I’m so passionate about brain health and work with leading experts in their mission to understand, treat, and prevent Alzheimer’s and other brain diseases.

To talk more about this very important topic, I’m delighted to have Dr. David Perlmutter back on our show today. Dr. Perlmutter is an MD board-certified neurologist and five-time New York Times best-selling author, including his latest, Drop Acid: The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health.

When you lose your memory, it can feel like you’re losing a part of yourself. But instead of feeling helpless, I want you to feel empowered to make small changes that can have a long-term impact on your brain and body health. Listen in, as Dr. Perlmutter talks about understanding the role uric acid and inflammation plays in your body and how that impacts the progression of diseases like Alzheimer’s.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transform the Life of Special Needs Children Through Movement with Anat Baniel Jun 06, 2022

Show notes

How do you transform the life of your child with special needs?

As many of you know, this topic is near and dear to my heart. I had several traumatic brain injuries when I was a child and struggled with learning as a result. Being able to help provide information and resources to help everyone, no matter what age or stage of life you’re in, is extremely important to me.

That’s why I’m so excited to have Anat Baniel back on our show. Anat is a clinical psychologist, dancer, and best-selling author of Move Into Life: Neuromovement for Lifelong Vitalityand Kids Beyond Limits: The Anat Baniel Method for Awakening the Brain and Transforming the Life of Your Child With Special Needs. Today, she’s going to walk you through practical, useable strategies that you can start using today.

Physical movement gives the brain key information that allows it to understand the world and by utilizing specific motions, you can help create important neural networks. Listen in, as Anat guides you through how to use movement to help take you and your child past what you believe is possible and towards your limitless potential.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jim Kwik's Morning Routine for Optimal Day May 30, 2022

Show notes

How do you begin your day to jumpstart your brain for greater productivity and peace of mind? One of the most consistent questions I get from our community is how I start my day. I believe that if you can win the morning, you can win the day. And it all starts by establishing a set of routines and habits that create positive momentum to move you forward.
In today’s episode, I’m going to walk you through some of the habits I’ve created that make up my ideal morning. Notice how I said ideal. My goal is to do as many things as possible, but keep in mind that every morning is different. The important thing is to start the day with self-love and self-care, so remember to be kind to yourself as you work towards change.
Creating a morning routine takes advantage of the science of momentum, which helps you avoid decision fatigue. Instead of having to make constant choices, you let your routine generate energy to carry you through your day. If you want to learn how to begin each morning with clarity, vision, and direction, this episode is for you.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Remember What You Read with VeeFriends May 23, 2022

Show notes

How do you remember more of what you read?

Have you ever read a page in a book and forgot what you were reading? And even if you go back and reread the page, you still can’t remember? This experience can be incredibly frustrating because you know how important it is to focus on what you’re reading and retain it, so you can go out into the world and implement your learnings.

I’m excited to bring you this special episode from VeeFriends at VeeCon, a Web3 event in Minneapolis, Minnesota, where I recently gave the opening speech and shared strategies for improving your memory. Today, I want to give you sneak peek into one of those methods by showing you how to remember Gary Vee’s top twelve emotional skills for greater levels of success from his book, Twelve and a Half: Leveraging the Emotional Ingredients Necessary for Business Success.

Leaders are readers, but in order to apply the valuable lessons in books, you have to retain them first. I’m going to walk you through an interactive exercise using a memory strategy that is fun, but more importantly, proven effective. If you’ve ever wanted to learn how to level up your reading, so you can learn faster and remember more, this episode is for you.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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