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    Sports & Recreation

    King Of The Lifts

    King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World’s greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.

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    Latest Episodes:
    Meghan Scanlon: Worlds, Nationals, & what's ahead! Oct 15, 2019
    Show notes

    3-time IPF World record breaker Meghan Scanlon joins 6 Pack Lapadat to discuss her epic clash at the 2019 IPF World Championships with Canada's Maria Htee, her move to the 63 kg class, and the battle of the 63s at the US Raw Nationals that looks like it will be most heated matchup of the year!


    Trolls, bullies, and a Muscle Man: Marcus Adodo joins KOTL! Oct 07, 2019
    Show notes

    Marcus Adodo joins 6 Pack Lapadat and Paul Maranzan to discuss the upcoming US Raw Nationals! Growing up bullied helped to vcreate a monster, as Marcus Adodo transformed into MuscleMan Marcus. After adding in some fighting skills from a mysterious teacher, Marcus moved on from bullies and set his sights on the platform. Now the US bronze medalist is looking to make a statement and put it all together at the 2019 US Raw Nationals.


    SBD Invitational Episode: Peter Spence of SBD joins!! Oct 06, 2019
    Show notes

    SBD's Peter Spence joins 6 Pack Lapadat to discuss the heavily hyped SBD Invitational! Taking place in March 2020, the SBD Invitational will showcase the IPFs biggest stars battling it out for over $300,000.00 in prize money! Peter Spence gives details of the selection criteria, some behind the scenes information on the event, and what this could mean for the future!


    74 kg King Taylor Atwood, Seay, Perkins and Cho face off on KOTL!!! Oct 02, 2019
    Show notes

    King Atwood reigns over the hottest division in Powerlifting. But he will have a cast of fast rising opposition planning a mutiny at the US Raw Nationals. He faces those that oppose the King in a special KOTL episode! IPF 74 kg Junior World Champion Micheal Seay, IPF Junior World record breaker Ricky Cho, and IPF University Cup Champion Austin Perkins face off in a wild KOTL episode that ranges from funny, to intense! Also, a rundown of who else to watch for in the 74s and other US Raw Nats battles that are coming!


    Austin Perkins goes in on the 74s, their trash talk, Taylor Atwood, and more! Sep 27, 2019
    Show notes

    Austin Perkins jumped on everyone's radar, even in the uber competitive 74 kg class, when he won the IPF University Cup in early 2019 with a 737.5 kg total at only 20 years old! Now he joins 6 Pack Lapadat and King Kaf to discuss what he thought of the 74s at the IPF Worlds, the trash talk between Ricky Cho and Micheal Seay, whether Taylor Atwood is ready to be taken, and how the other 74s have stayed away from dropping his name.


    The New King speaks on his record, his past, his beefs, and his new goal! Sep 20, 2019
    Show notes

    From a beef at an airport with top ten Billboard charting rapper, DaBaby, to a showdown with legends Eddie Hall and Kirill Sarychev, this is a wild episode! - Julius Maddox joins 6 Pack Lapadat and Kafui Hotsonyame to discuss his previous life of street beefs, shots being fired, and friends/family doing hard fed time. A life changing moment of his daughter visiting him in jail, and trying to touch her dad through the glass divider began an awakening. Julius experienced a rebirth while praying in his prison cell. After rehabilitation, and battling demons of depression and co-dependency, Julius found the sport that would change his life...and history. At 6'3" and 440 lbs (200 kg) Julius tells how he stalked one of Powerlifting's greatest records. A record most experts believed would stand for generations. The record of the biggest raw bench press of all-time. With the odds heavily stacked against him, Julius broke Kirill's record and now has a huge showdown looming and a new goal that could change the game! Hear how Julius now visits prisons to give hope to those everyone turned their backs on, speaks to youth at schools about setting goals and staying clear of the wrong path, and speaks to addicts about battling their addictions. Powerlifting's New King holds court!


    Joey Flexx's monster has been unleashed! Sep 16, 2019
    Show notes

    The day Jonathan Cayco was born was also the day Jonathan Cayco almost died. Powerlifting's newest star speaks on his journey from a two pound baby missing half his torso to joining the ranks of a professional gamer, to joining the Flexx Squad and posting an unofficial World record and becoming the man to beat at the US Raw Nationals in the 93 kg class. Also, 6 Pack Lapadat and co-host Yaz get into a heated discussion about Top Boy, The Wire, and 50 Cent! Jonathan Cayco joins at the 52 min mark.


    Squat Wars: Jamarr Royster eyes Russel Orhii!! Sep 10, 2019
    Show notes

    Growing up in a trailer park with an abscent father and a mother who worked around the clock, a 6 year old Jamarr Royster made himself a promise...he was going to make a change. The PancakeGawd joins 6 Pack Lapadat and Kafui Hotsonyame to discuss how an underdog made it to college, turned his life around, and discovered Powerlifting. Hear what Jamarr told Russel Orhii in a chance meeting 18 months ago, and what the plan is for the upcoming Squat War at the USAPL Raw Nationals!


    Marianna on Stefi Cohen & how even C.C. isn't safe!! Aug 31, 2019
    Show notes

    The Wilks Queen, Marianna Gasparyan, joins 6 Pack Lapadat & Robbie Little to discuss her battle epic battle with Stefi Cohen at the US Open and their rivalry. She also discusses how C.C. has joined their team and is now coached by her husband/coach, but when they hit the platform their will be no friends! Coach of Champions, Sergey Ponamarev also weighs-in on the current state of coaching globally, and discusses his disappointment with thier progress.


    Sports GOATS are debated & Screamer Manuel spits harsh facts on the game! Aug 26, 2019
    Show notes

    From the depths of depression and isolation, to a rebirth, Screamer Manuel speaks on how he lost himself while chasing his goal of becoming a World Champion. The battle of the 105s at the 2017 World Championships was the premier showdown and Screamer was one of the biggest stars. Yet no one knew the internal battle that he fought with much higher stakes. The wildman of the platfrom speaks about his how his lifting persona began, and why he had a love/hate affair with Powerlifting. Also, sports GOATS are debated with some interesting facts, twists, and ultimately arguments.


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