King Of The Lifts

Latest Episodes:

Fear is your friend, intimation is not & Isaac Baik Mar 31, 2020

Show notes

6 Pack Lapadat & Kafui Hotsonyame discuss how fear is a necessary feeling to top athletes to perform at their best. They also discuss how this is not to be confused with being intimidated, and how the two differ and can impact an athlete's performance differently. Two time Canadian Champion from two different divisions, and IPF Worlds vet Isaac Baik also joins Kafui Hotsonyame to discuss current events and prepping for the future.

The Arnold Classic win and beyond: Brittany Suplicki Mar 29, 2020

Show notes

Brittany Suplicki joins 6 Pack Lapadat to discuss how she got into Powerlifting, the current bizzare global situation, he take on social media's influence, Powerlifting's personalities, and the big win at the Arnold Classic!

Chasing Ray Williams & World records: Tre Thomas Mar 23, 2020

Show notes

Tre Thomas joins 6 Pack Lapadat to discuss how he first joined Powerlifting as part of the infamous spotting crew at the 2016 IPF Worlds that saw the viral Kelly Branton squat incident. Tre allows speaks on his journey from been an awe-struck wide-eyed spotter as Ray Williams broke World records, to chasing Ray for the USAPL title and earning a spot for the IPF Worlds himself to meet his ultimate goal: The IPF World Title.

Ashton's triumph, Seay's agony, Calhoun's strategy: Arnold Recap Mar 14, 2020

Show notes

Joe Stanek joins 6 Pack Lapadat to discuss the storylines from the Arnold Classic. Among the discussion topics are Micheal Seay's unfortunate bomb out while shooting for the 800 kg mark, Ashton Rouska surprising many coming in as a 93 kg and taking the World record total, Sam Calhoun's sneaky strategy that may make the difference at the IPF Worlds, Chance Mitchell reigning supreme at squat AMRAPs, LS retiring to form, and much much more!!

COVID-19 kills SBD Invitational & IPF Worlds! Mar 14, 2020

Show notes

Joe Stanek joins 6 Pack Lapadat to discuss the recent cancelation of the SBD Invitational, and postponement of the IPF World Championships for Bench and Master's, and possibly more! Also discussed is the effect COV-17 has had on the media, how the public has reacted (fear and violence). Joe also talks about his client Ricky Cho taking aim at other 74s and how he feels about his trash talking lifter's ways.

Canadian Nationals Preview Show: Men's division Mar 01, 2020

Show notes

The Strength Guys join 6 Pack Lapadat & Kafui Hotsonyame to Preview the Canadian Nationals! This episode focuses on the men's division. The battles, the back stories, and our picks.

Canadian Nationals Preview Show: Women's division Mar 01, 2020

Show notes

The Strength Guys join 6 Pack Lapadat to Preview the Canadian Nationals! This episode focuses on the women's division. The battles, the back stories, and our picks.

Bonus episode: 2 girls, 1 King Feb 27, 2020

Show notes

Bonus episode: this is KOTL's 6 Pack Lapadat recent appearance on the 2 girls, 3 lifts podcast. Among the discussed topics is how reposts on KOTL are decided, whether girls get trolled more on reposts, who was the most disappointing person he met in person, why KOTL started in the first place, who is Powerlifting's Queen of the Lifts, the most embarassing moment while Commentating at the IPF World Championships, and much more!!

Arnold Classic Preview Show w/ Matt Gary! Feb 24, 2020

Show notes

Will Micheal Seay break the 800 kg barrier? Will Sam Calhoun move into the lead as the #1 63 kg lifter in the IPF? Can Ashton Rouska send a statement to the World's best 105s? All the big questions are addressed, showdowns profiled, and storylines you need to know told, in our Annual Arnold Classic Preview Show with Matt Gary!

Controversial calls, drama in the 74s, battling 72s: Jasmyn Penn Feb 19, 2020

Show notes

Jasmyn Penn joins 6 Pack Lapadat and Kafui Hotsonyame to discuss the controversial calls at the World Championships in Sweden that made the gold medal favorite bomb out, the controversial call for her final deadlift at the US Raw Nationals that would have won the 72 kg open, her relationship with 74 kg star Micheal Seay, her thoughts on Ricky Cho and the trash talk towards Micheal, her future battles with the 72s, and who she aspires to be like (and defeat).

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