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    Sports & Recreation

    King Of The Lifts

    King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World’s greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.

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    Latest Episodes:
    IPF Worlds recap show: Women's Open Oct 10, 2021
    Show notes

    The IPF World Championships Women's Open division is recapped. The biggest battles, back stories, and performances. As well as a highlights from the Juniors Men's and Women's. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, and Big Bill McCarthy.

    IPF Worlds Recap: Men's Open Oct 09, 2021
    Show notes

    The IPF World Championships Men's Open division is recapped. The biggest battles, back stories, and performances. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy, and Rory Lynch.

    IPF Worlds: Fantasy League picks revealed!! Sep 23, 2021
    Show notes

    Arguments are had, accusations made, and friendships put on hold as the boys debate and reveal their picks for the fantasy league. Hosted by 6 Pack Lapadat Arian Messy Khamesi, Big Bill McCarthy, & Rory Lynch.

    IPF Worlds Preview Show: Women's Division Sep 22, 2021
    Show notes

    A division by division breakdown of the women's side of the IPF World Championships. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Rory Lynch, Big Bill McCarthy.

    IPF Worlds Preview Show: Men's Division Sep 22, 2021
    Show notes

    A division by division breakdown of the men's side of the IPF World Championships. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Rory Lynch, Big Bill McCarthy.

    The Showdown Preview of Women's Division w/ Brianny Terry Sep 19, 2021
    Show notes

    Brianny Terry joins 6 Pack Lapadat to preview the women's division of the up coming Showdown Meet. Brianny also discusses her recent rise in Powerlifting, how she has adjusted, her development as an athlete, her training methods, and what are her future goals.

    The Showdown Preview of Men's Division w/John Haack and Andy Huang Sep 19, 2021
    Show notes

    John Haack and Andy Huang join 6 Pack Lapadat for The Showdown Meet preview show. John and Andy also discuss how their training has gone, and their expectations as competitors.

    Kimberly Walford: Saving Worlds, her leaving USAPL, 3rd title in a 3rd weight class Sep 17, 2021
    Show notes

    In her most candid interview yet, Kimberly Walford, 7 time US Raw Nats Champion & 7 time IPF World Champion, returns to KOTL. Kimberly discusses how she helped several USAPL National Team Members save their dream of competing at the World Championships. Her leaving the USAPL in 2017/2018, her return to IPF Worlds in 2019 and the epic come-from-behind win. Kimberly speaks about her biggest rivals, her staying power, how she has helped give back to the game, and some honest story telling the PL community may have not heard yet. Hosted by 6 Pack Lapadat & Arian Messy Khamesi

    Bryce Krawczyk joins KOTL !!! Sep 12, 2021
    Show notes

    IPF World record breaker Bryce Krawczyk joins KOTL to discuss the up coming IPF World Championships, his thoughts on some of the comments he has seen recently on social media regarding Powerlifting politics, how he sees equipped lifting in terms of the division's health, how he built his YouTube following, and much more. Hosted by 6 Pack Lapadat, Rory Lynch, and Arian Messy Khamesi.

    Bonus episode: A discussion with Chris Fudge Sep 10, 2021
    Show notes

    Bonus episode: 6 Pack Lapadat sits down for a discussion with Chris Fudge to discuss Powerlifting podcasting, IPF Worlds, programming, game day handling, and a sports story that had them thinking.

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