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    Kids & Family

    Kids Meditation & Sleep Stories

    Guided Meditations & Sleep Stories for Kids and Adults of all ages.

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    Latest Episodes:
    Guided Meditation for Kids | LAND OF GRATITUDE | Mindfulness for Children Jun 30, 2026
    Show notes

    Appreciate all the fantastic things you have in your life as you visit the lovely Land of Gratitude!

    Guided Meditation for Kids | THE ENERGY TREE | Mindfulness for Children Jun 23, 2026
    Show notes

    Sit beside the Energy Tree as it dispels all unwanted thoughts and feelings, leaving you feeling safe, loved and protected.

    Sleep Story for Kids | THE ENCHANTED FLUTE: A Gift from the Tribe | Guided Meditation for Children Jun 15, 2026
    Show notes

    The Enchanted flute takes you on an adventure to the plains where you will meet a tribe and be given a gift from a lady tribe elder.

    Sleep Story for Kids | THE ENCHANTED FLUTE: Discovering the Flute | Guided Meditation for Children Jun 08, 2026
    Show notes

    You discover the Enchanted Flute in the sacred forest where great wisdom is parted onto you from a wise old sage.

    Sleep Story for Kids | THE NIGHT OWL | Guided Meditation for Children Jun 01, 2026
    Show notes

    Take a trip with the Night Owl as he takes you on a ride above the forest in the moonlit skies...

    Sleep Story for Kids | FAIRY LAND | Guided Meditation for Children May 27, 2026
    Show notes

    The Magic Herb Garden: Enjoy your adventure to Fairyland where you will encounter some very special magic herbs...

    Sleep Story for Kids | JOURNEY THROUGH THE STARS | Guided Meditation for Children May 18, 2026
    Show notes

    Take a celestial journey through the stars and immerse yourself in the magic of the universe!

    Sleep Story for Kids | THE FRIENDLY WITCH | Guided Meditation for Children May 11, 2026
    Show notes

    Saccha the quirky, friendly Witch will show you around her home and you may even get to cast your own spell!

    Guided Meditation for Kids | CLEANSING CAMPFIRE | Mindfulness for Children May 05, 2026
    Show notes

    This Cleansing Campfire can remove any worries and concerns you may be having, leaving you feeling uplifted and peaceful :-)

    Guided Meditation for Kids | CHAKRA MEDITATION FOR KIDS | Mindfulness for Children Apr 27, 2026
    Show notes

    Enjoy this guided journey through all of your chakras leaving you feeling peaceful, calm and relaxed.

    Previous 1 2 3 4 10 Next

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