KETTLEBELLS & COCKTAILS

Latest Episodes:

Ep 88: Marquan Jones Jun 05, 2020

Show notes

This episode we are joined my CrossFit Games athlete Marquan Jones. We spent time talking about the current racial climate in the US, diversity in CrossFit, How he is making a difference as an affiliate owner, the impact his parents had on his life, and his thoughts on the 2020 CrossFit Games. The episode is brought to you by Mobility MVMNT.

Ep 87: Elijah Muhammad Jun 03, 2020

Show notes

We had the honor and privilege to spend this episode with CrossFit Games Athlete Elijah Muhammad. With the turbulent and tragic events happening currently in our communities, Elijah was kind enough to lend his perspective, give advice and keen insight into the complex and often hard to openly discuss topic of race. This episode is brought to you by Mobility MVMNT.

Ep 86: Rory Mckernan Jun 01, 2020

Show notes

Amazing conversation chatting with Rory Mckernan baout what her has going on down in Tennessee, what life is like as they are coming out of quarantine, his thoughts on CrossFit, and his new found love of the guitar. This weeks episode partner is Mobility MVMNT.

Ep 85: Ben, Alec, and Dane Smith May 30, 2020

Show notes

CrossFit Games Champion Ben Smith as well as his brothers Alec, & Dane Smith (who are accomplished CrossFit athletes as well) came on the pod to discuss their new business ventures and to update us on the exciting things going on in their lives currently as well as what they have coming up next.

Ep 84: Scott Brits founder of Battle Cancer May 23, 2020

Show notes

In this episode we have an amazing discussion with Scott Brits, the founder of Battle Cancer. Scott is doing amazing work in the CrossFit community serving our community through fundraising and supporting our peers that have been battling this disease.

Ep 83: Jessica Griffith May 19, 2020

Show notes

Niki and I sit down with Jessica and talk about how she living the dream currently in Missouri, her team training, her nursing career, and what is on the horizon.

Ep 82: Noah Ohlsen May 17, 2020

Show notes

Noah came on the show to chat about how the pandemic is impacting his training and business. We chatted about his CrossFit Games experience, how people view him, his go to "cheat meal" and what is next for him on the horizon.

Ep 81: Pat Vellner May 14, 2020

Show notes

We had an absolute BLAST chatting with CrossFit Games Athlete Pat Vellner about everything from his current training, house shopping, his wedding plans, the "feud" with Dave Castro, punishments during the Open, his career, and even my dad. The episode sponsored by Optimizeme Nutrition.

Ep 80: Margaux Alvarez May 12, 2020

Show notes

We had a great time chatting with CrossFit Games athlete Margaux Alvarez about how she is handling the quarantine, what it means to her and her business, CrossFit (of course), and whats next for her this year.

Ep 79: Hunter McIntyre May 08, 2020

Show notes

Remember last years CrossFit Games Wild Card? Well Hunter is back and kind enough to sit down and chat with us about everything he has going on. We talk about his training, his wild card experience, why he thinks he should be in professional wrestling, his mustache, and why he thinks he would make an excellent porn star. Good times. This episode is sponsored by Hero CBD offering premium, American made, THC free CBD. A portion of all of their proceeds goes to veterans.

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