Kessler Foundation Podcasts

Latest Episodes:

20-Minute Body Scan Meditation May 08, 2023

Show notes

Mindful Meditation Ep. 3 Extended - 20 Minute Body Scan Welcome to Kessler Foundation’s new four-part meditation series Mindful Meditation. The Center for Traumatic Brain Injury Research is adapting mindfulness intervention methods to help improve control of attention and psychological well-being for individuals with TBI while alleviating depression and anxiety. Each mindfulness episode will offer a short and extended version without music, voice only. What is mindful meditation? Mindfulness is the caring, compassionate, nonjudgmental awareness of our own experience and everything going on around us. Meditation involves the practices we do to develop the skill and capacity to develop mindful awareness. The instructor in this series is Siobhan Gibbons, EdD, a licensed psychologist in New Jersey. Since 2010 she has been teaching stress management, mindfulness meditation, and mindfulness-based stress reduction. She completed her EdD in counseling psychology at Rutgers University Graduate School of Education. She also completed her 200-Hour yoga teacher training at Inner Light Yoga Center now called Smart Asana Yoga. We will be introducing a new Mindful Meditation podcast each week in May. This series is funded by Kessler Foundation’s Center for Traumatic Brain Injury Research. Learn more about: Siobhan Gibbons, EdD at: http://smartasanayoga.com/about/ Studies conducted by the Center for Traumatic Brain Injury Research at Kessler Foundation: https://kesslerfoundation.org/research/studies/traumatic-brain-injury ======================================================================= Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates. Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts. This podcast was recorded January 30, 2023, and was edited and produced by Joan Banks-Smith, Creative Producer at Kessler Foundation.

10-Minute Body Scan Meditation May 08, 2023

Show notes

Mindful Meditation Ep. 3 - 10 Minute Body Scan Welcome to Kessler Foundation’s new four-part meditation series Mindful Meditation. The Center for Traumatic Brain Injury Research is adapting mindfulness intervention methods to help improve control of attention and psychological well-being for individuals with TBI while alleviating depression and anxiety. Each mindfulness episode will offer a short and extended version without music, voice only. What is mindful meditation? Mindfulness is the caring, compassionate, nonjudgmental awareness of our own experience and everything going on around us. Meditation involves the practices we do to develop the skill and capacity to develop mindful awareness. The instructor in this series is Siobhan Gibbons, EdD, a licensed psychologist in New Jersey. Since 2010 she has been teaching stress management, mindfulness meditation, and mindfulness-based stress reduction. She completed her EdD in counseling psychology at Rutgers University Graduate School of Education. She also completed her 200-Hour yoga teacher training at Inner Light Yoga Center now called Smart Asana Yoga. We will be introducing a new Mindful Meditation podcast each week in May. This series is funded by Kessler Foundation’s Center for Traumatic Brain Injury Research. Learn more about: Siobhan Gibbons, EdD at: http://smartasanayoga.com/about/ Studies conducted by the Center for Traumatic Brain Injury Research at Kessler Foundation: https://kesslerfoundation.org/research/studies/traumatic-brain-injury ======================================================================= Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates. Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts. This podcast was recorded January 30, 2023, and was edited and produced by Joan Banks-Smith, Creative Producer at Kessler Foundation.

10-Minute Awareness of Breath Meditation May 01, 2023

Show notes

Mindful Meditation Ep. 2 Extended - 10-MInute Awareness of Breath Welcome to Kessler Foundation’s new four-part meditation series Mindful Meditation. The Center for Traumatic Brain Injury Research is adapting mindfulness intervention methods to help improve control of attention and psychological well-being for individuals with TBI while alleviating depression and anxiety. Each mindfulness episode will offer a short and extended version without music, voice only. What is mindful meditation? Mindfulness is the caring, compassionate, nonjudgmental awareness of our own experience and everything going on around us. Meditation involves the practices we do to develop the skill and capacity to develop mindful awareness. The instructor in this series is Siobhan Gibbons, EdD, a licensed psychologist in New Jersey. Since 2010 she has been teaching stress management, mindfulness meditation, and mindfulness-based stress reduction. She completed her EdD in counseling psychology at Rutgers University Graduate School of Education. She also completed her 200-Hour yoga teacher training at Inner Light Yoga Center now called Smart Asana Yoga. We will be introducing a new Mindful Meditation podcast each week in May. This series is funded by Kessler Foundation’s Center for Traumatic Brain Injury Research. Listen to other episodes in this series: https://on.soundcloud.com/op5et Learn more about: Siobhan Gibbons, EdD at: http://smartasanayoga.com/about/ Studies conducted by the Center for Traumatic Brain Injury Research at Kessler Foundation: https://kesslerfoundation.org/research/studies/traumatic-brain-injury ======================================================================= Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates. Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts. This podcast was recorded January 30, 2023, and was edited and produced by Joan Banks-Smith, Creative Producer at Kessler Foundation.

Mindful Meditation - Welcome May 01, 2023

Show notes

Mindful Meditation Ep. 1 - Welcome Welcome to Kessler Foundation’s new four-part meditation series Mindful Meditation. The Center for Traumatic Brain Injury Research is adapting mindfulness intervention methods to help improve control of attention and psychological well-being for individuals with TBI while alleviating depression and anxiety. Each mindfulness episode will offer a short and extended version without music, voice only. What is mindful meditation? Mindfulness is the caring, compassionate, nonjudgmental awareness of our own experience and everything going on around us. Meditation involves the practices we do to develop the skill and capacity to develop mindful awareness. The instructor in this series is Siobhan Gibbons, EdD, a licensed psychologist in New Jersey. Since 2010 she has been teaching stress management, mindfulness meditation, and mindfulness-based stress reduction. She completed her EdD in counseling psychology at Rutgers University Graduate School of Education. She also completed her 200-Hour yoga teacher training at Inner Light Yoga Center now called Smart Asana Yoga. We will be introducing a new Mindful Meditation podcast each week in May. This series is funded by Kessler Foundation’s Center for Traumatic Brain Injury Research. Listen to other episodes in this series: https://on.soundcloud.com/op5et Learn more about: Siobhan Gibbons, EdD at: http://smartasanayoga.com/about/ Studies conducted by the Center for Traumatic Brain Injury Research at Kessler Foundation: https://kesslerfoundation.org/research/studies/traumatic-brain-injury ======================================================================= Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates. Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts. This podcast was recorded January 30, 2023, and was edited and produced by Joan Banks-Smith, Creative Producer at Kessler Foundation.

5-Minute Awareness of Breath Meditation May 01, 2023

Show notes

Mindful Meditation Ep. 2 - 5-MInute Awareness of Breath Welcome to Kessler Foundation’s new four-part meditation series Mindful Meditation. The Center for Traumatic Brain Injury Research is adapting mindfulness intervention methods to help improve control of attention and psychological well-being for individuals with TBI while alleviating depression and anxiety. Each mindfulness episode will offer a short and extended version without music, voice only. What is mindful meditation? Mindfulness is the caring, compassionate, nonjudgmental awareness of our own experience and everything going on around us. Meditation involves the practices we do to develop the skill and capacity to develop mindful awareness. The instructor in this series is Siobhan Gibbons, EdD, a licensed psychologist in New Jersey. Since 2010 she has been teaching stress management, mindfulness meditation, and mindfulness-based stress reduction. She completed her EdD in counseling psychology at Rutgers University Graduate School of Education. She also completed her 200-Hour yoga teacher training at Inner Light Yoga Center now called Smart Asana Yoga. We will be introducing a new Mindful Meditation podcast each week in May. This series is funded by Kessler Foundation’s Center for Traumatic Brain Injury Research. Listen to other episodes in this series: https://on.soundcloud.com/op5et Learn more about: Siobhan Gibbons, EdD at: http://smartasanayoga.com/about/ Studies conducted by the Center for Traumatic Brain Injury Research at Kessler Foundation: https://kesslerfoundation.org/research/studies/traumatic-brain-injury ======================================================================= Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates. Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts. This podcast was recorded January 30, 2023, and was edited and produced by Joan Banks-Smith, Creative Producer at Kessler Foundation.

5-Minute Silence with Bell Tones Meditation Apr 26, 2023

Show notes

Mindful Meditation Ep. 5 - 5-Minute Silence with Bell Tones Welcome to Kessler Foundation’s new four-part meditation series Mindful Meditation. The Center for Traumatic Brain Injury Research is adapting mindfulness intervention methods to help improve control of attention and psychological well-being for individuals with TBI while alleviating depression and anxiety. Each mindfulness episode will offer a short and extended version without music, voice only. What is mindful meditation? Mindfulness is the caring, compassionate, nonjudgmental awareness of our own experience and everything going on around us. Meditation involves the practices we do to develop the skill and capacity to develop mindful awareness. The instructor in this series is Siobhan Gibbons, EdD, a licensed psychologist in New Jersey. Since 2010 she has been teaching stress management, mindfulness meditation, and mindfulness-based stress reduction. She completed her EdD in counseling psychology at Rutgers University Graduate School of Education. She also completed her 200-Hour yoga teacher training at Inner Light Yoga Center now called Smart Asana Yoga. We will be introducing a new Mindful Meditation podcast each week in May. This series is funded by Kessler Foundation’s Center for Traumatic Brain Injury Research. Learn more about: Siobhan Gibbons, EdD at: http://smartasanayoga.com/about/ Studies conducted by the Center for Traumatic Brain Injury Research at Kessler Foundation: https://kesslerfoundation.org/research/studies/traumatic-brain-injury ======================================================================= Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates. Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts. This podcast was recorded January 30, 2023, and was edited and produced by Joan Banks-Smith, Creative Producer at Kessler Foundation.

Most Likely to Survive: Matt Faulkner Apr 26, 2023

Show notes

Most Likely to Survive: Matt Faulkner Read the transcript: https://kesslerfoundation.org/sites/default/files/2023-04/KesslerFoundation-2023%20Winter%20Brainstorm_Most%20Likely%20to%20Survive%20-%20Matt%20Faulkner.pdf At age 18, Matt Faulkner’s entire life changed in an instant. In this powerful podcast, the co-author of the book Most Likely to Survive and subject of the documentary "Recovery," recounted his journey from near death to remarkable recovery from traumatic brain injury (TBI). After spending almost two months in a coma, he underwent intensive neurological rehabilitation and managed to walk across the stage at his high school graduation just 103 days after his accident. He discusses how intense rehabilitation, support of friends and family, and personal fortitude helped him accept his situation, stressing that because of neuroplasticity, the brain can always change and adapt to new challenges. This podcast was presented as part of the Winter 2023 BrainStorm speaker series recorded on February 23, 2023 and supported by Kessler Foundation, the Northern New Jersey Traumatic Brain Injury System (NNJTBIS), and a grant from the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR), Grant #90DPTB0003. View the presentation slides at https://kesslerfoundation.org/sites/default/files/2023-04/Most%20Likely%20to%20Survive_Matt%20Faulkner.pdf Interested in joining a study? Go to https://kesslerfoundation.org/join-our-research-studies ======================================================================= Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates. Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts. This podcast was edited and produced by Joan Banks-Smith, Creative Producer at Kessler Foundation.

Ray Ruben: Recruiting and Motivating Participants for TBI and MS Research-Ep7 Mar 10, 2023

Show notes

Life at Kessler Foundation - Episode 7 Read the transcript at https://kesslerfoundation.org/sites/default/files/2023-03/ray%20ruben-recruiting-and-motivating-participants-for-tbi-and-ms-research-TRANSCRIPT.pdf Ray Ruben, a research assistant in the center for Traumatic Brain Injury (TBI) Research, discusses their dedication to recruiting and interacting with study participants to further the Foundation’s research in TBI and multiple sclerosis (MS). Listen to what encourages and motivates them to continue working on the long-term study called "Understanding and Creating New Memories." https://kesslerfoundation.org/research/studies/understanding-and-creating-new-memories Learn more about Ray, https://kesslerfoundation.org/about-us/foundation-staff/ray-ruben the Center for Traumatic Brain Injury Research, https://kesslerfoundation.org/research/center-traumatic-brain-injury Interested in participating in the study mentioned in this podcast? Go to https://kesslerfoundation.org/research/studies/understanding-and-creating-new-memories Interested in a career at Kessler Foundation, go to https://kesslerfoundation.org/careers ======================================================= Tuned into our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates. Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts. This podcast was recorded remotely on Wednesday, March 16, 2022, and was edited and produced by Joan Banks-Smith, Creative Producer for Kessler Foundation.

Returning for a New Job, Title, and Responsibilities - Stephanie Jimenez Feb 28, 2023

Show notes

Life at Kessler Foundation - Episode 8 Read the transcript at https://kesslerfoundation.org/sites/default/files/2023-06/Life%20at%20Kessler%20Foundation-Returning%20for%20a%20New%20Job_Title_and%20Responsibilities-Stephanie%20Jimenez.pdf Stephanie Jimenez, a senior research coordinator in the Center for Outcomes and Assessment Research at Kessler Foundation, began her career here as a research assistant. Since then, she went back to school for her master’s degree in social work at New York University and returned to the Foundation a few years later. Now, she implements her superior management sense and engages research study recruits, focus groups, and clinicians for the scientists in her Center. She is also a mentor for research assistants moving up through the system like she did. Hear more of her story in an interview with Creative Producer Joan Banks-Smith. Learn more about: Stephanie Jimenez, https://kesslerfoundation.org/about-us/foundation-staff/stephanie-jimenez Center for Outcomes and Assessment Research, https://kesslerfoundation.org/research/center-outcomes-and-assessments-research Interested in learning more about the research studies conducted at Kessler Foundation? Go to https://KesslerFoundation.org/join-our-research-studies Interested in a career at Kessler Foundation? Go to https://kesslerfoundation.org/careers ======================================================= Tuned into our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates. Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts. This podcast was recorded remotely on Friday, September 2, 2022, and was edited and produced by Joan Banks-Smith, Creative Producer for Kessler Foundation.

Using nerve transfer to restore hand and arm function after spinal cord injury - Dr. Ida Fox Feb 23, 2023

Show notes

Read the transcript at https://kesslerfoundation.org/sites/default/files/2023-02/Using%20nerve%20transfer%20to%20restore%20hand%20and%20arm%20function%20after%20spinal%20cord%20injury-Dr-Ida-Fox-TRANSCRIPT.pdf Welcome to the 2022 Northern New Jersey Spinal Cord Injury System Lecture Series. This podcast features Ida Fox, MD, FACS, professor of surgery at Washington University School of Medicine, St. Louis, MS. In this series, Dr. Fox discussed advancements in upper extremity reconstruction in cervical spinal cord injury (SCI) that have provided the opportunity to improve function and quality of life in people living with SCI. She described current approaches to restoring hand and upper extremity function in people with cervical SCI. Dr. Fox then reviewed the physiology of nerve transfer procedures (early

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