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    Government & Organizations

    Keep Grinding The Podcast

    Hosted by Ernie Contreras… This podcast is for the masses with a few surprise guests! Talking about everything and anything!!!

    Twitter/IG: Keepgrindingposcast

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    Latest Episodes:
    "What's N Da Deck?" #25 Oct 06, 2026
    Show notes

    On the 202nd episode of "Keep Grinding The Podcast" I am joined by Donez for the 25th edition of "What's N Da Deck?. We're breaking down the classic debut from "Capital Punishment" by Big Punisher. We're talking about the wordsmith from The Bronx! This album had an impact on New York, Latino rappers and more.


    Follow on Instagram:⁠https://www.instagram.com/keepgrindingpodcast/

    Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/keep-grinding-the-podcast/id1454842213⁠

    Spotify: ⁠https://open.spotify.com/show/1oEJKJbSSRpbo7XQhyOF9X?si=d6PNHQLBRNSMyYNWZWy96Q⁠

    Website:⁠ https://www.bookec3.com/keepgrindingthepodcast⁠

    What's N Da Deck? #24 Sep 23, 2026
    Show notes

    On Episode 201 of "Keep Grinding The Podcast" I am joined by my guy Donez on the 24th edition of "What's N Da Deck?" series. On this edition, we're breaking down the debut album from Kendrick Lamar, "#Section80". We're excited to break down this classic with you all!


    Follow on Instagram:⁠https://www.instagram.com/keepgrindingpodcast/

    Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/keep-grinding-the-podcast/id1454842213⁠

    Spotify: ⁠https://open.spotify.com/show/1oEJKJbSSRpbo7XQhyOF9X?si=d6PNHQLBRNSMyYNWZWy96Q⁠

    Website:⁠ https://www.bookec3.com/keepgrindingthepodcast⁠


    5 Years Later with Domo Sep 15, 2026
    Show notes

    On the 200th episode of "Keep Grinding The Podcast" I'm joined by my guy Dom, and we're talking about life since our last podcast almost 5 years ago! From home makeovers, the grind of our brand, basketball life as a coach, Fat Joe and MORE!


    Follow on Instagram:⁠https://www.instagram.com/keepgrindingpodcast/

    Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/keep-grinding-the-podcast/id1454842213⁠

    Spotify: ⁠https://open.spotify.com/show/1oEJKJbSSRpbo7XQhyOF9X?si=d6PNHQLBRNSMyYNWZWy96Q⁠

    Website:⁠ https://www.bookec3.com/keepgrindingthepodcast⁠

    Episode 199: Fight #4 Sep 09, 2026
    Show notes

    On the 199th edition of "Keep Grinding The Podcast" I am joined by Pro Boxer Daniel Valenzuela from Bakersfield, Ca. He is getting ready for his 4th pro bout and we're talking about the grind of his training camp, how he stays locked in, the journey of being in the pros and MORE!


    Follow on Instagram:⁠https://www.instagram.com/keepgrindingpodcast/

    Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/keep-grinding-the-podcast/id1454842213⁠

    Spotify: ⁠https://open.spotify.com/show/1oEJKJbSSRpbo7XQhyOF9X?si=d6PNHQLBRNSMyYNWZWy96Q⁠

    Website:⁠ https://www.bookec3.com/keepgrindingthepodcast⁠



    Episode 198: DJ Manny Gee Aug 31, 2026
    Show notes

    On the 198th episode of "Keep Grinding The Podcast" I am joined by the owner of MGE Lux Events, Manuel Garcia from Bakersfield, Ca. We're talking about his beginnings, the DJ business, the philosophy of the business and more!

    Follow on Instagram:⁠https://www.instagram.com/keepgrindingpodcast/

    Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/keep-grinding-the-podcast/id1454842213⁠

    Spotify: ⁠https://open.spotify.com/show/1oEJKJbSSRpbo7XQhyOF9X?si=d6PNHQLBRNSMyYNWZWy96Q⁠

    Website:⁠ https://www.bookec3.com/keepgrindingthepodcast⁠



    What's N Da Deck? #23 Aug 22, 2026
    Show notes

    On the 197th episode of "Keep Grinding The Podcast" I'm joined by my guy Donez on the 23rd edition of "What's N Da Deck?"

    On this episode, we're breaking down the debut album from BIG K.R.I.T, "Krit Wuz Here" One of the best projects to ever come from a rapper/producer, definitely is a Mississippi and Datpiff era GEM.

    Follow on Instagram:⁠https://www.instagram.com/keepgrindingpodcast/

    Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/keep-grinding-the-podcast/id1454842213⁠

    Spotify: ⁠https://open.spotify.com/show/1oEJKJbSSRpbo7XQhyOF9X?si=d6PNHQLBRNSMyYNWZWy96Q⁠

    Website:⁠ https://www.bookec3.com/keepgrindingthepodcast⁠

    What's N Da Deck #22? Aug 08, 2026
    Show notes

    On the 196th episode of "Keep Grinding The Podcast" I'm joined by my guy Donez for the highly anticipated return of "What's N Da Deck?". On this episode, we're breaking down the debut classic from the "Don Mega" Ice Cube, "Amerikkkaz Most Wanted". He just left one of the biggest groups in the world to have Bomb Squad and Sir Jinx take the reins on his debut!


    Follow on Instagram:⁠https://www.instagram.com/keepgrindingpodcast/

    Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/keep-grinding-the-podcast/id1454842213⁠

    Spotify: ⁠https://open.spotify.com/show/1oEJKJbSSRpbo7XQhyOF9X?si=d6PNHQLBRNSMyYNWZWy96Q⁠

    Website:⁠ https://www.bookec3.com/keepgrindingthepodcast⁠



    Dust Off The Pod w/ Lodi Aug 04, 2026
    Show notes

    After 3 months, "Keep Grinding The Podcast" is back with Episode 195 "Dust on the Pod" with my guy Lodi. We're talking about the new Spider-Man, how life is getting fragile as we age, Summerslam being 2 nights and more!


    Follow on Instagram:⁠https://www.instagram.com/keepgrindingpodcast/

    Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/keep-grinding-the-podcast/id1454842213⁠

    Spotify: ⁠https://open.spotify.com/show/1oEJKJbSSRpbo7XQhyOF9X?si=d6PNHQLBRNSMyYNWZWy96Q⁠

    Website:⁠ https://www.bookec3.com/keepgrindingthepodcast⁠

    Kombat Life with Lodi May 18, 2026
    Show notes

    On the 194 Episode of Keep Grinding The Podcast, I am joined by homie Lodi. We're talking about the anticipated release of Mortal Kombat 2, the playoff exit from the LA Lakers and much more!


    Follow on Instagram:⁠https://www.instagram.com/keepgrindingpodcast/

    Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/keep-grinding-the-podcast/id1454842213⁠

    Spotify: ⁠https://open.spotify.com/show/1oEJKJbSSRpbo7XQhyOF9X?si=d6PNHQLBRNSMyYNWZWy96Q⁠

    Website:⁠ https://www.bookec3.com/keepgrindingthepodcast⁠


    Catching up with Sunny May 05, 2026
    Show notes

    On the 193rd episode of "Keep Grinding The Podcast" I am joined by my boy Sal. We're talking about hip hop and the DJ experience. From getting ready for gigs, DJ etiquette and more!


    Follow on Instagram:⁠https://www.instagram.com/keepgrindingpodcast/

    Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/keep-grinding-the-podcast/id1454842213⁠

    Spotify: ⁠https://open.spotify.com/show/1oEJKJbSSRpbo7XQhyOF9X?si=d6PNHQLBRNSMyYNWZWy96Q⁠

    Website:⁠ https://www.bookec3.com/keepgrindingthepodcast⁠


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