Kat and Moose Podcast

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Comedy
**Kat and Moose Podcast**

Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more!

Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some enneagram and five-element theory because why not? We work in the music industry in Nashville, which also gets dabbled in.

We’d love to have you join our weird and lovely community!

Watch us on YouTube: https://www.youtube.com/@katandmoosepodcast

Call or Text us at 1-866-KAT-MOO5 or email us at hello@katandmoosepodcast.com

Become a patron at https://www.patreon.com/katandmoose

Please Subscribe wherever you listen to podcasts!

Self-Improvement Comedy Podcast

Latest Episodes:

Free T-Shirts and Borrowed Courage Apr 05, 2023

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Overnight Agility and an Infinite Soul Mar 27, 2023

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Producer Sara ensures our inputs and outputs are working properly, Kat has a new do and is glowing green. Kat takes a trip, has campers in her dantian and we celebrate the leadership and efficacy of the 8's. Moose processes survival instincts, pours out her soul into a hot flash and beckons a song.

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Bright Siding and Kite Flying Mar 21, 2023

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Kat shares an eyeball update, Moose introduces some nasty habits and we all want connection. Producer Sara has magical awareness, Moose meditates on courage and vulnerability and Kat talks Wood/Spring energy. Moose introduces flying space turds, Morgan Freeman flies an owl kite and Producer Sara takes us out with a sugary jam.

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Boiled Eggs and a Blocked Chakra Mar 13, 2023

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Kat welcomes Moose and Producer Sara back into Tennessee, we celebrate boiled eggs and Kat is feeling more peaceful about her upcoming procedure. Moose introduces new awarenesses, small life questions and we reflect on the dynamic interplay between opposites during midlife. Moose meditates on the body, mind and spirit with Sarah Blondin, Kat's introduced to a hypnotherapist and we make a bank run. Kat introduces our doomsday podcast, we go public and laugh with Eugene Levy's Reluctant Traveler. Jamie Lee Curtis is our podcast's spirit animal, Kat takes a quiz and Moose offers chakra support.

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Holly Hobbie and a Mix Tape Sesh Mar 08, 2023

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A Felt Sense and a Little Yang Feb 27, 2023

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Kat refreshes her background, name drops her LLCs and shares some Daoist philosophy. Moose reflects on her ultimate healing via Tide pods, collapse points and celebrates her coaching certificate. Kat proposes a safe kingdom, wonders about disco balls, mesothelioma and offer kind sounds for our friends with misophonia.

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Show and Tell and Loud Quitting Feb 20, 2023

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Pico De Gallo and A Consecrated LayPerson Feb 13, 2023

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Moose and Producer are jet-setters, Kats magician sister introduces a Super Bowl commercial (featuring Sarah McLachlan) and Moose reflects on evil Granny and an unseen Sara. Moose educates us about pico de gallo and wants to see your mug shots which leads to a discussion about getting in trouble and we are way too polite. Sara introduces a new friend (@elysemyers), Kat cites inaccurate biblical figures and reads us some Taoist wisdom. We commit to a hike, Sara introduces the Treecard app and Moose requests no codependency. How comforting is it when we give people space to articulate what they need? Kat takes a bath with Mel Robbins. Moose challenges labels, develops new merch and makes a case for some serious Girl Scout Cookies support.

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