Kat and Moose Podcast

Latest Episodes:

Sacrilege and Holiday Tips Dec 20, 2021

Show notes

Kat, Moose and Producer Sara offer holiday tips for navigating the season, along with some Christmas stories and history behind some Christmas traditions. A colleague of Kat's (and a Patron) inspires new Kat and Moose merchandise, and Jesus gets a new costume for the season. Happy holidays and thanks for listening! We welcome your feedback for our year in recap episode coming next week and celebrate a charitable idea for items that might help someone else.

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INTERVIEW - The 'ISH with Aubrey Robinson Dec 17, 2021

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Kat and Moose talk with long-time friend and podcast listener, Aubrey Robinson. Aubrey shares about life, her inspiring story and her words of wisdom. We visit with Aubrey about ink, love and perseverance and learn how much we each belong.

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Mammograms and Cilantro Soap Dec 13, 2021

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Kat and Moose decide they need to invent items to help women be more comfortable in intimate situations and encourage common sense. Moose's knee doctor offered her paper shorts and if you'd like to get a pair, support our podcast. Chipotle is selling Cilantro Soap and Kat attempts to explain Polyvagal Theory. Moose has been studying Byron Katie and a new methodology that helps us gain new perspective.

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INTERVIEW - The Magic of Oz with Jen Allen Dec 10, 2021

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Welcome to another episode of Kat and Moose’s interview series! We are excited to introduce you to our friend and listener Jen Allen! If you happen to be a fan of Judy Garland or the Wizard of Oz, you don’t want to miss this episode. Also, hear about how Jen has embraced her ADHD and dyslexia along her journey. We hope you enjoy it as much as we enjoyed recording it!
Resource Links:
Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder
Catie Osborn

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Birthmarks and Lizard Brains Dec 06, 2021

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Kat and Moose talk about Alabama and a FedEx conundrum that inspires Moose to be Thelma & Louise. We discuss Kat’s Achilles heel for charming people, Producer Sara deals with a catastrophe and a magical experience with Awesome Adam from our new interview series. Moose questions birthmarks and Kat is on The Way of Integrity thanks to Moose professional life coaching. Kat anticipates an upcoming procedure which leads Moose to unpack a lizard brain.

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INTERVIEW - POMO with Chris Hauser Dec 03, 2021

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The Perspective Game and a Call To Rest Nov 29, 2021

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INTERVIEW: Lessons on Awesome with Awesome Adam Nov 26, 2021

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The Kat and Moose Podcast introduce our new interview series where we interview our amazing listeners. Kat and Moose start off the series with Awesome Adam, a bodyworker, father and downright awesome human. We learn where Adam got his nickname and how we can move and operate in confidence. Adam encourages us to experience full body unwinding and Moose talks psychosomatic experiencing. Adam explains WTF is massage and shares about his cross-country trip from Atlanta to Anchorage, Alaska and his awesome daughter, Alanna. Before we close our discussion, Kat and Moose are going to buy Girl Scout Cookies and Adam offers us the best advice possible.

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