Kat and Moose Podcast

Latest Episodes:

Comprehension and Swingers at the Playground Sep 06, 2022

Show notes

Kat and Producer Sara are drink twins, and help clarify their usage of pineapples. Kat is curious about quiet-quitting and Moose is in grad school gathering lots of letters behind her name. Moose employs Speechify and is looking for a diagnosis. We confuse Scriptures about gathering together, and lament our Bible comprehension issues. This leads to a discussion about how we learn and Moose has a talk with her legs, offering a revelation about full-body reconciliation and drops sound wisdom from her diary. Late summer, autumn themes and a word from the web lead us into May Sartan words.

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#Childonleash and The Little Things Aug 29, 2022

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Superfecundation and A Bat Presence Aug 22, 2022

Show notes

We get some energy out at the offset, and Kat plants ten trees. Producer Sara questions her children’s paternal history, which leads to a vocabulary lesson. Kat gets a new pair of glasses and compassion from a new listener. Moose’s mouth gets uncomfortable attention, and we explain how we record the podcast. Moose reveals why we say yes to things and challenges us to become our best selves. Kat gets a little mushy, Producer Sara deserves a pat on the back, and Moose shows up as Mary Oliver. We advise against eBay based on a New Zealand news story, and Moose feels a sense of justice. Kat’s friends save a bat, and Moose manifests a bat presence, a symbol of death and rebirth.

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Self Compassion and The Pick'n Pull Aug 16, 2022

Show notes

Moose unveils her latest coaching emphasis and Kat attempts legal validation. We question the size of trailer wheels, Moose has toddler veins and Kat and Producer Sara experience a mobile IV. Kat embarks on a new educational venture and Moose teaches us about a hero. Moose gives Kat a social media challenge and Producer Sara invites Kat to a pick'n pull. Moose invites our listeners and the universe to consider self-compassion, and encourages us to love what is.

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A Tiny Toothbrush and Ms. Martha's Mailbox Aug 08, 2022

Show notes

Kat and Moose discover our essential selves, exhibited by visiting retirement parties and cover band concerts. Producer Sara used her skills to help Kat and we are thankful for a paddle board as a metaphor for how awesome we are. Moose’s sister inflicts pain in efforts to promote healing and Producer brushes her teeth on a car ride with Kat. A water toy is a platform for our mental and emotional development, Kats neighbor is at war with the bird’s and Moose drops some Ann Lamont wisdom.

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A Wisconsin Fart and Some Yin Yang Bullsh*t Aug 01, 2022

Show notes

Producer Sara and Kat are both enjoying adult refreshments, and Kat shares a little TMI from her recent trip to Mexico. Sara creates a murder scene and Kat and Moose reflect on past roommate traumas. Kat's struggling with what is, and Frank and Vinnie enjoy a tethered river ride. Moose offers a public display of her inner critic and soothes us with an inspirational post from Nicole Sachs, LCSW. Kat drops from wisdom from one of our listeners, and Moose shakes it off with her friend Marty.

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A Bird Community and Karma's A Bitch Jul 25, 2022

Show notes

Kat, Moose and Producer Sara wonder about grooming in the wetlands, Kat considers a break in therapy and Moose, a break in sobriety. Awesome Adam gives us thoughts to ponder about the river and Moose considers mindfulness amidst IRS concerns. Kat works toward humility as a soon-to-be practitioner, Producer Sara schools us on embolisms and Moose finds the flow amidst an in-tact frontal lobe. Kat offers a musical quiz that turns into a sing-a-long. The Blue Angels welcome Lt. Amanda Lee to their demonstration squad of F/A-18E/F Super Hornets for the 2023 airshow season. Kat is curious if she was groomed in high school and Moose doesn't think Kat is done with therapy after this recounting. Moose and Producer Sara go to breakfast and Moose finds a surprise trying to take a nap.

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Finding Pleasure and the Chachalaca Jul 19, 2022

Show notes

Kat and Moose discuss the photos from NASA's James Webb telescope and Kat has some questions about a news anchor's commentary. Moose honored our friend Steve at his celebration of life, and pays forward his passion for creativity. Kat has discovered Chacos and encourages us to take steps toward our best selves. Moose quotes Liz Gilbert, Kat ventures onto social media and we've got a new newsletter coming.

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