Stay ConnectedThe award winning JustGoBike Podcast is all about the culture of biking just for the fun of it, and tales from the RAGBRAI Nation. Your hosts Kathy Murphy (Murphology), and Andrea Parrott (RAGBRAI and ParrotTalk), are joined by a variety of guests each week that delve into the social side of cycling.
Come for the bikes, stay for the fun, leave with a smile.
So…. just go bike!
Theme song by Ryan Stier
Logo by Suzanne Milosevich
Intro by Pumpkin
RAGBRAI Newbies! JustGoBike podcast presents a special series called for RAGBRAI first timers and veterans alike. RAGBRAI 101 answers riders biggest questions from what to pack, how to train, and how to survive the great bicycle ride across Iowa! Hosted by Kathy Murphy, from Murphology Podcast, the series debuts this week with new episodes several times a week. If you have a RAGBRAI 101 question, call the RAGBRAI 101 hotline and leave a message. The number is 1-515-303-0385. www.ragbrai.com www.murphologypodcast.com
This week is the RAGBRAI Route Inspection Ride, where a select crew of cyclists ride the route to meet up with towns across the state and also to literally inspect the roads for road hazards, potential traffic issues, and report back to the county and state. We will be posting a podcast episode each day to give you highlights of what we experience. Today's episode provides a recap of Day 7, De Witt to the Mighty Mississippi in Clinton. And don’t forget, if you are a newbie and have a question, we have a RAGBRAI 101 hotline you can call in and leave a message for a future episode! The RAGBRAI 101 hotline is 1-515-303-0385.
This week is the RAGBRAI Route Inspection Ride, where a select crew of cyclists ride the route to meet up with towns across the state and also to literally inspect the roads for road hazards, potential traffic issues, and report back to the county and state. We will be posting a podcast episode each day to give you highlights of what we experience. Today's episode provides a recap of Day 6, from Anamosa to De Witt. One more day to go!
This week is the RAGBRAI Route Inspection Ride, where a select crew of cyclists ride the route to meet up with towns across the state and also to literally inspect the roads for road hazards, potential traffic issues, and report back to the county and state. We will be posting a podcast episode each day to give you highlights of what we experience. Today's episode provides a recap of Day 5, from Waterloo to Anamosa. Tune in daily!
This week is the RAGBRAI Route Inspection Ride, where a select crew of cyclists ride the route to meet up with towns across the state and also to literally inspect the roads for road hazards, potential traffic issues, and report back to the county and state. We will be posting a podcast episode each day to give you highlights of what we experience. Today's episode provides a recap of Day 4, from Iowa Falls to Waterloo. Tune in daily!
This week is the RAGBRAI Route Inspection Ride, where a select crew of cyclists ride the route to meet up with towns across the state and also to literally inspect the roads for road hazards, potential traffic issues, and report back to the county and state. We will be posting a podcast episode each day to give you highlights of what we experience. Today's episode provides a recap of Day 3, from Fort Dodge to Iowa Falls. Tune in daily! www.ragbrai.com www.bikeiowa.com
This week is the RAGBRAI Route Inspection Ride, where a select crew of cyclists ride the route to meet up with towns across the state and also to literally inspect the roads for road hazards, potential traffic issues, and report back to the county and state. We will be posting a podcast episode each day to give you highlights of what we experience. Today's episode provides a recap of Day 2, from Sac City to Fort Dodge. Tune in daily!
This week is the RAGBRAI Route Inspection Ride, where a select crew of cyclists ride the route to meet up with towns across the state and also to literally inspect the roads for road hazards, potential traffic issues, and report back to the county and state. We will be posting a podcast episode each day to give you highlights of what we experience. Today's episode provides a recap of Day 1, from Le Mars to Sac City. Tune in daily!
This week is the RAGBRAI Route Inspection Ride, where a select crew of cyclists ride the route to meet up with towns across the state and also to literally inspect the roads for road hazards, potential traffic issues, and report back to the county and state. This week we will be posting a podcast episode each day to give you highlights of what we experience. Tune in daily!
This week, Murphology chats with Chris Van Roekel, a retired Veteran who is on to talk about off season training. When RAGBRAI offered a virtual event in 2020, Chris saw this as an opportunity to rediscover his love of cycling. He completed Virtual RAGBRAI and enjoyed those miles so much he just kept on pedaling. What started as a mission to burn 1,000 calories of activity a day turned into something that offered Chris both mental and physical benefits that have paid off in many ways. If you are on Facebook, check out his podcast called Disgruntled Veteran Productions Also check out: www.murphologypodcast.com
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