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Just Stick To Parenting podcast

“Just stick to parenting, dude.” Those are words host Doyin Richards has heard far too often.

Doyin is a best-selling author and dynamic keynote speaker, but he’s mostly known for being one of America’s most respected voices in the realm of modern fatherhood. For years, he only talked about neutral parenting topics like ponytails and playdates on his popular social media platforms to keep everyone happy — which worked out nicely for everyone except for him.

Eventually he decided to speak his truth and pivoted to race-relations, mental health, healthy masculinity, feminism, politics, and more. Many loved the change. Some didn’t. Either way, he knew that the world isn’t going to improve unless tough topics are candidly addressed.

Get ready for rants, revelations, and realness from Doyin as he tackles hot-button topics, dishes out parenting advice, and delivers strong opinions in his unique and often humorous style. And yes, he will “just stick to parenting,” because all of those topics are important when it comes to raising tiny humans.

Copyright: © Doyin Richards 2019

Latest Episodes:

Just Stick To Parenting: Do Black Lives Really Matter? May 12, 2020

In this episode of the JSTP podcast, Doyin rants about the horrific death of Ahmaud Arberry and what it means for Black America.

Just Stick To Parenting: Privilege and Coronavirus Apr 07, 2020

In this episode of the JSTP podcast, Doyin talks about how privilege plays a role in how we react to the Coronavirus.

Just Stick To Parenting: I'm Not Built For Homeschooling Mar 24, 2020

In this episode of the JSTP podcast, Doyin rants about the difficulties of homeschooling, the government's response to COVID-19, and people who refuse to follow social distancing protocols.

Just Stick To Parenting: Wash Your Damn Hands Mar 10, 2020

In this episode of the JSTP podcast, Doyin rants about the Coronavirus outbreak.

Just Stick To Parenting: White Privilege Feb 25, 2020

In this episode of the JSTP podcast, Doyin talks about the many dynamics of white privilege.

Just Stick To Parenting: Interview With The Daughters Doin' Work Feb 18, 2020

In this episode of the JSTP podcast, Doyin interviews his two young daughters.

Just Stick To Parenting: No Love For Valentine's Day Feb 11, 2020

In this episode of the JSTP podcast, Doyin rants against Valentine's Day and shares obscure things that he loves.

A few other things you'll find in this episode:

- A rant against Valentine's Day (3:00)

- My love for people who turned against 45 (21:00)

- My love of bad candy (25:00)

- The best part of being a Girl Dad (37:00)

Just Stick To Parenting: I Miss You, Dad Feb 04, 2020

In this episode of the JSTP podcast, Doyin shares a few of his favorite stories about his dad who passed away a year ago.

A few other things you'll find in this episode:

- How Doyin got a concussion coaching his daughter's 1st Grade basketball team over the weekend (3:00)

- Doyin's birth story (21:00)

- How Doyin and his dad bonded over KFC and WWF (now WWE) (25:00)

- Doyin's Dad's motto for life (33:00)

- Is it OK to give your kids ice cream for breakfast? (49:00)

Just Stick To Parenting: Death of the Mamba Jan 28, 2020

In this episode of the JSTP podcast, Doyin reflects on the complex life and legacy of the late Kobe Bryant.

Just Stick To Parenting: I Have a Dream Jan 21, 2020

In this episode of the JSTP podcast, Doyin shares his version of Dr. King's "I Have A Dream Speech."

A few other things you'll find in this episode:

- The annoying habit people have with posting Dr. King's quotes (4:00)

- My favorite Democratic candidate (42:00)

- The problem with diet culture (44:00)

- The dad who fell asleep at his daughter's dance recital (47:00)

Just Stick To Parenting: I'm Baaack Jan 14, 2020

In the premiere episode of season 2 of the JSTP podcast, Doyin shares details of his freak illness and what he did during his winter break.

A few other things you'll find in this episode:

- How Doyin's feeling of being "rundown" turned into something serious (1:30)

- Why Doyin believes his mom is the best mom of all-time (6:00)

- Goals vs. Resolutions (18:00)

- Questions from Doyin's subscribers doin' work (26:00)

Just Stick To Parenting: The Final Episode of 2019 Dec 03, 2019

On episode 23 of the Just Stick To Parenting podcast, Doyin shares some of his thoughts about his first year in podcasting and what the future holds for the JSTP podcast.

A few other things you'll find in this episode:

- The war on Christmas is the dumbest war ever (2:00)

- Porch pirates are on the rise (8:00)

- The awesomeness of the Elf on the Shelf (12:00)

- The future of the JSTP podcast (26:00)

- Should Santa's gifts be wrapped or unwrapped? (29:00)

Just Stick To Parenting: I'm Thankful AF Nov 26, 2019

On episode 22 of The Just Stick To Parenting podcast, Doyin lists all of the things he's thankful for during a really rough year for him.

A few other things you'll find in this episode:

- Why people in SoCal are the softest people in America (2:00)

- Why Doyin is thankful for YOU (15:00)

- Why Doyin is thankful for having depression (22:00)

- Why Doyin is thankful for coaching girls (28:00)

- Is it stuffing or dressing? (37:00)

- The best thing to eat on Thanksgiving besides turkey (38:00)

Just Stick To Parenting: Don't Be a Dick Nov 19, 2019

On episode 21 of the Just Stick To Parenting podcast, Doyin talks about the ease and importance of simply being kind to our fellow humans.

A few other things you'll find in this episode:

- The most overrated city in America (2:00)

- The stupidity of arguing with strangers on social media (26:00)

- The importance of calling out our loved ones when they're being dicks (31:00)

- The best kids to raise are kind kids (34:00)

- Should you invite your racist uncle to Thanksgiving? (47:00)

Just Stick To Parenting: You Said What To Me? Nov 12, 2019

On episode 20 of the Just Stick To Parenting podcast, Doyin talks about micro-aggressions and how they impact people from all walks of life.

A few other things you'll find in this episode:

- The challenges of dealing with a unique name (7:00)

- Racial micro-aggressions (20:00)

- Mental health micro-aggressions (29:00)

- A lesson in feminism from a kindergartner (37:00)

- The best video game of all-time (43:00)

- Should an 8-year-old have a YouTube channel? (44:00)

Just Stick To Parenting: You Said What To Me? Nov 12, 2019

On episode 20 of the Just Stick To Parenting podcast, Doyin talks about micro-aggressions and how they impact people from all walks of life.

A few other things you'll find in this episode:

- The challenges of dealing with a unique name (7:00)

- Racial micro-aggressions (20:00)

- Mental health micro-aggressions (29:00)

- A lesson in feminism from a kindergartner (37:00)

- The best video game of all-time (43:00)

- Should an 8-year-old have a YouTube channel? (44:00)

Just Stick To Parenting: Get A Checkup, Dude Nov 05, 2019

On episode 19 of the Just Stick To Parenting podcast, Doyin talks about his dad's untimely death and the importance of regular doctor visits.

A few other things you'll find in this episode:

- The other -ism, ageism (2:00)

- Video games now vs. video games back in the day (13:00)

- The colon cancer story of Doyin's dad (19:00)

- Doyin's short attempt at the vegan lifestyle (32:00)

- Get a colonoscopy or a mammogram (35:00)

- The best part of being a Black man in America today (39:00)

Just Stick To Parenting: What's Up, Doc? Oct 29, 2019

On episode 18 of the Just Stick To Parenting podcast, Doyin welcomes his first-ever guest, Dr. Smita Malhotra, and they talk about parenting, racism, tech-addiction, and their shared experience on a popular game show.

A few other things you'll find in this episode:

- Bad Halloween etiquette (2:00)

- Smita's thoughts on the most challenging part of motherhood (17:00)

- Smita's thoughts on the keys to happiness (31:00)

- One very simple thing we all can do to improve the world (34:00)

- Doyin's birthday plans (45:00)

Just Stick To Parenting: The Thing We All Have In Common Oct 22, 2019

On episode 17 of the Just Stick To Parenting podcast, Doyin talks about how the majority of us consistently feel overwhelmed, and what we can do to fix it.

A few other things you'll find in this episode:

- Rant against people who take off their shoes on airplanes (2:00)

- How depression became the #1 cause of disability in the world (19:00)

- Understanding the signs of being overwhelmed (33:00)

- The importance of gratitude (39:00)

- The time Doyin switched with his twin brother (43:00)

Just Stick To Parenting Ep16: The Greatest Love of All Oct 15, 2019

On episode 16 of the Just Stick To Parenting podcast, Doyin talks about how self-care and self-love isn't merely a luxury, it's a necessity.

A few other things you'll find in this episode:

- Rant against people who talk loudly on their cellphones in public places (3:00)

- Thoughts about the 6-year anniversary of the "viral photo" (15:00)

- A self-care challenge to every listener (35:00)

- Doyin's Mount Rushmore of "Man Crushes" (41:00)

- Should a 1st Grader own an iPhone? (45:00)

Just Stick To Parenting Ep15: Smashing Stereotypes Oct 08, 2019

On episode 15 of the Just Stick To Parenting podcast, Doyin talks about how we can overcome the stereotypes that many of us face to get what we want out of life.

A few other things you'll find in this episode:

- Thoughts about adults dressing up for Halloween (2:00)

- Doyin's biggest beef with dog owners (8:00)

- How social media plays into stereotypes (25:00)

- Teaching kids to smash stereotypes (35:00)

- The best and worst Halloween candy (41:00)

Just Stick To Parenting Ep 14: Y'all Ain't Woke Oct 01, 2019

On episode 14 of the Just Stick To Parenting podcast, Doyin rants about how some liberals think they're woke, but in reality, they've done very little to improve the world.

A few other things you'll find in this episode:

- Doyin's ant/spider problem (8:00)

- Showing up to rallies isn't enough (23:00)

- We all need to be the "minority in the room" (32:00)

- Doyin's favorite cookie of all time (43:00)

- Should you give you kids devices when you're out for dinner? (45:00)

Just Stick To Parenting Ep 13: Is God Really Your Homeboy? Sep 24, 2019

On episode 13 of the Just Stick To Parenting podcast, Doyin rants about organized religion and how it can do more harm than good in many cases.

A few other things you'll find in this episode:

- Doyin's favorite and least favorite Democratic presidential candidates (8:00)

- Doyin's 3-year anniversary of sobriety (18:00)

- Doyin's issues with organized religion (23:00)

- A rant about pro-lifers (30:00)

- Will Doyin release a new children's book? (42:00)

- Advice for a new stay-at-home dad (47:00)

Just Stick To Parenting Ep 12: I Hate Bullying Sep 17, 2019

On episode 12 of the Just Stick To Parenting podcast, Doyin shares his experience with bullying and discusses ways we can finally put an end to it.

A few other things you'll find in this episode:

- A rant about the ruling in the college admissions scam (2:00)

- Doyin's love for 80's Rock (14:00)

- When a friend's mom bullied Doyin as a kid (19:30)

- 3 simple tips to handle bullying (33:00)

- Real talk to a husband pressuring his wife to lose weight 2 months after having a baby (45:30)

Just Stick To Parenting Ep11: The New and Improved American Patriot Sep 10, 2019

On episode 11 of the Just Stick To Parenting podcast, Doyin discusses American patriotism and how true patriots may not look and behave how you may expect.

A few other things you'll find in this episode:

- The rise of disrespectful kids (7:00)

- What people think "American patriots" should look/act like (20:00)

- Has the American flag become the new MAGA hat? (32:00)

- Bad news for people who love the way America currently is (38:00)

- How the love for our kids makes dudes become more emotional (47:00)

Just Stick To Parenting Ep10: Who's Afraid of the Big Black Guy? Sep 03, 2019

In episode 10 of the Just Stick To Parenting podcast, Doyin shares his personal story of always being viewed as a threat due to his skin color.

A few other things you'll find in this episode:

- Sexism in youth sports (2:00)

- Doyin's unpleasant college confrontation with campus security (20:00)

- Doyin's secret identity revealed (26:00)

- "The Talk" that parents share with their Black sons (30:00)

- Ridiculous things Doyin has done to make white folks feel comfortable (34:00)

- Doyin's love for the worst candy on the planet (42:00)

- Real talk to a mom who wants to spend $3,000 for her son's first birthday party (46:00)

Just Stick To Parenting Ep9: Why Crappy Dads Think They're Amazing Aug 27, 2019

In episode 9 of the Just Stick To Parenting podcast, Doyin rants about how some dads think they're amazing simply because they pay the bills. He's here to set them straight.

A few other things you'll find in this episode:

- The one thing Doyin will judge you for (9:00)

- A parenting story that is guaranteed to make you angry (20:00)

- An eye-opening story about the realities of parenting and corporate life (38:00)

- Who would win in a fight between the Justice League and the Avengers (42:00)

- A super-cool activity that every parent with a new baby should do immediately (45:00)

Just Stick To Parenting Ep8: Our Boys Aren't Alright Aug 20, 2019

In episode 8 of the Just Stick To Parenting podcast, Doyin talks about the crisis around boys and masculinity in America. Alpha males, feminism, crying in baseball, and how men of color need to step up are a few topics he discusses in this episode.

A few other things you'll find in this episode:

- Doyin's favorite thing in the world to do (2:30)

- Doyin's biggest weakness (6:00)

- Doyin's first encounter with old-school masculinity (19:00)

- Do women really like the Alpha male? (26:00)

- How the world would be different without men (30:00)

- Would Doyin be a feminist if he raised boys instead of girls? (44:30)

Just Stick To Parenting Ep7: America's Big Gun Violence Problem Aug 13, 2019

In episode 7 of the Just Stick To Parenting podcast, Doyin shares his thoughts about America's gun violence problem.

A few other things you'll find in this episode:

- How to improve the back-to-school process (1:45)

- How a parenting fail turned positive (14:00)

- Crazy statistics about guns (24:45)

- Simple actions our government should take to fix gun violence (27:45)

- Simple actions we can take to fix gun violence (37:00)

- The one thing white people can do to be better allies to people of color in America (44:00)

Just Stick To Parenting Ep6: America is a Complete Mess, Right? Aug 06, 2019

In episode #6 of the Just Stick To Parenting podcast, Doyin discusses the state of America, and what actions we should (and should not) take to improve our divided nation.

A few other things you'll find in this episode:

- Is being a jerk considered the new normal? (2:00)

- Doyin's go-to karaoke song (11:00)

- Why Doyin is the best person in the world to party with (13:00)

- Doyin's thoughts about how to fix America (26:30)

- Artists on Doyin's playlist that may surprise you (38:00)

- What's more difficult — the transition from no kids to one kid, or one kid to two kids? (45:00)

Just Stick To Parenting Ep5: The Incredibly Low Bar to be a Good Dad Jul 30, 2019

In episode #5 of the Just Stick To Parenting podcast, Doyin rants about why the bar to be a good dad is so low, and what we can do to fix it.

A few things you'll find in this episode:

- An overlooked thing that Doyin dislikes about LA (7:00)

- Why it's so easy to be viewed as a good dad (18:00)

- How moms can help to raise the bar for fatherhood (21:00)

- Rate your level of anxiety when the kids are left home alone with dad for a few days (28:30)

- Is it possible to "act white"? (35:30)

- Dealing with micromanaging moms (41:00)

Just Stick To Parenting Ep4: I Didn't Want To Raise Girls, Until I Did Jul 23, 2019

In episode #4 of the Just Stick To Parenting podcast, Doyin discusses why he had no desire to raise girls, and what finally made him become the proud feminist he is today.

A few things you'll find in this episode:

- Doyin's take on the "dad bod" phenomenon (1:45)

- The best and worst cartoons on television (7:45)

- Why Doyin didn't want to raise daughters (18:45)

- Why the dad-daughter relationship is so important (24:45)

- A foolproof way to help single women find a good man (30:30)

- Does Doyin want to have a third child? (39:00)

Just Stick To Parenting Ep3: The Day I Wanted To Quit Fatherhood Forever Jul 16, 2019

In episode #3 of the Just Stick To Parenting podcast, Doyin focuses on mental health, the dangers of social media, and how therapy saved his life.

A few things you'll find in this episode:

- Scary statistics about kids and sex (6:45)

- How social media negatively impacts mental health (13:00)

- The day Doyin wanted to quit fatherhood forever (25:15)

- Doyin's revelations on mental health (33:30)

- Doyin discusses a man's perspective on miscarriages (37:15)

Just Stick To Parenting Ep2: Hey White Folks, Shut up and Listen Jul 11, 2019

In episode #2 of the Just Stick To Parenting podcast, Doyin talks about things that make some white people uncomfortable (namely, race-relations in America). He also describes why it's dangerous to raise kids to be colorblind, and how a white woman's borderline racist comment inspired him to start his Instagram feed.

A few things you'll find in this episode:

- Why raising kids to be colorblind is dumb (5:45)

- How a white woman's comment inspired Doyin to start his Instagram feed (15:30)

- Why it's incredibly difficult being a Black man in America today (22:00)

- The time Doyin pooped himself on a first date (yes, you read that correctly) (33:00)

- The most unpopular opinion Doyin has (37:15)

Just Stick To Parenting Ep1: The Origin Story of a Flawed Black Dad Jul 04, 2019

In the inaugural episode of the Just Stick To Parenting podcast, Doyin tells his origin story that outlines the highs and lows of being thrust into the public eye simply by being a normal dad in America. He also describes why he quit Facebook and Twitter, rants about the one word he hates hearing dads say, and dishes out parenting advice to a new stay-at-home dad who is worried about the public perception of "not working."

Things you'll find in this episode:

- The story behind Doyin's name (1:00)

- The format of each episode (3:50)

- The day Doyin broke the Internet (9:25)

- Why Doyin "Just Sticks To Parenting" in his own way (19:00)

- The thing Doyin cannot stand to hear dads say (28:50)

- Why Doyin quit Facebook and Twitter (35:45)

- Doyin delivers parenting advice to a new stay-at-home dad (45:00)

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