Just Jenny

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Health & Fitness
**Just Jenny**

Jenny Hutt is holding nothing back on her Just Jenny Podcast. This twice weekly podcast is real conversations about the things that matter to women: love, loss, finances, mental health, physical health, relationships, parenting, friendships, current events and more. You will even learn where to shop and what to buy every Saturday during the “Saturdays with (Jenny’s sister) Stacy” episodes.

Ever the anxious optimist, Jenny shares her own story with vulnerability, humor, candor and tears while speaking to various friends and experts in all aspects of life.

Listening to The Just Jenny with Jenny Hutt podcast will make you realize that you’re part of a community of phenomenal and resilient women who can handle it all.

Latest Episodes:

Ep. 125 Have coffee with Jenny! Mar 05, 2023

Show notes

Sunday Scaries are really hard. Let's start the day with a cup of coffee and some conversation.

Vulnerability is hard but it is better than fronting! Thank you for supporting this podcast and me!

Follow Jenny on instagram @justjennyhutt and twitter + tik tok @jennyhutt

Please follow this podcast, download, rate and share this and all episodes. Every download is

appreciated.

Email comments and questions to Justjennypod@gmail.com

TO support Jenny's doing this podcast (and to see video episodes of this podcast) please subscribe

at Patreon.com/jennyhutt

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 124. NYT best selling author Jen Lancaster has a lot to say and I am here for it! Mar 05, 2023

Show notes

Jen Lancaster is the Cheesecake Factory of the book world; if you’re hungry for it, there’s an excellent chance it’s on her menu. In the past two decades, this New York Times bestselling author (twelve times over) has written sixteen of her own titles, including memoir, women’s contemporary fiction, pop culture, and young adult with Penguin Random House, Amazon’s Little A, and Harlequin Teen. She’s a former syndicated newspaper columnist and she sold a sitcom based on her life to FOX. Her books have received starred reviews from Kirkus, Publishers Marketplace, and Booklist. She was named an Amazon Editors’ Choice and has been a finalist in the Goodreads Readers’ Choice awards multiple times. She’s ghostwritten or edited memoir, business/leadership, and pop culture with HCL, Wiley, Gallery, and Union Square. She’s an accomplished public speaker and has trained in stand-up comedy and screenwriting at Chicago’s prestigious Second City theater, which means she’s fun at parties. Follow Jen on instagram @jennsylvania Also go to Jenlancaster.com

Follow Jenny on instagram @justjennyhutt and twitter + tik tok @jennyhutt

Please download, rate and share this podcast. Every download is appreciated.

Email comments and questions to Justjennypod@gmail.com

TO support Jenny's doing this podcast please subscribe at Patreon.com/jennyhutt

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 123. Take a hike or 100 with Nat Geo's Joe Yogerst Mar 04, 2023

Show notes

Author, photographer, explorer, and speaker Joe Yogerst's latest book is National Geographic’s 100 Trails, 5000 Ideas: Where to Go, When to Go, What to See, What to Do is filled with beautiful pictures highlighting preeminent hiking and walking routes in all 50 United States and Canada.

Joe gets into WHY he fell into walking EVERYWHERE and how it has enhanced his life.

He also talks about what you need to bring when you hike, safely while hiking and what annoys him when hiking.

During more than three decades as an editor, writer, photographer, and speaker, Joe Yogerst has lived and worked in Asia, Africa, Europe, and North America. His writing has appeared in Conde Nast Traveler, CNN Travel, Islands magazine, International New York Times (Paris), Washington Post, Los Angeles Times, and National Geographic Traveler. He has contributed to more than 40 National Geographic books, including the best-selling 50 States, 5,000 Ideas; the 2021 Lowell Thomas Award-winning 100 Drives, 5,000 Ideas; and 100 Parks, 5,000 Ideas. His first U.S. novel, a murder-mystery titled Nemesis, was published in 2018. His first children’s book, National Parks: Where the Wild Things Are! was recently published by Basher/Kingfisher in London.

Follow Jenny on instagram @justjennyhutt and twitter + tik tok @jennyhutt

Please download, rate and share this podcast. Every download is appreciated.

Email comments and questions to Justjennypod@gmail.com

TO support Jenny's doing this podcast please subscribe at Patreon.com/jennyhutt

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 122. Dr. Elisa Hallerman wants you to grow down into your soul. Mar 03, 2023

Show notes

Dr. Elisa Hallerman, PhD, JD, is the founder of Recovery Management Agency, the first agency

devoted to helping addicts heal their addictions by reawakening their souls, after pivoting from

her career as a Hollywood agent and changing the course of her life. Her book, "Soulbriety, A plan to heal your trauma, overcome addiction, and reconnect with your soul" tackles issues of

overcoming addiction to going back to school in your forties and, through storytelling, Elisa

weaves in comprehensive information about substance abuse, mental illness, eating disorders,

grief, suicide, and many other current and important topics, using examples from her own life

and from her past clients. Follow Dr. Elisa Hallerman on instagram @drelisahallerman . Go to

DrElisaHallerman.com

Follow Jenny on instagram @justjennyhutt and twitter + tik tok @jennyhutt

Please download, rate and share this podcast. Every download is appreciated.

Email comments and questions to Justjennypod@gmail.com

TO support Jenny's doing this podcast please subscribe at Patreon.com/jennyhutt

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 121. The "It Gets Greater Later" Bevy Smith Mar 02, 2023

Show notes

Quintessential Harlem girl, Gracie Award winner, TED TALK giver and life-long New Yorker Bevy Smith is the host of Sirius XM’s “Bevelations” on SXM's Radio Andy. Once a wildly successful luxury fashion publishing exec, Bevy shifted her professional goals over a decade ago to pursue a life in front of the camera. A pop culture aficionado and fashion expert, Bevy served as moderator of Bravo TV’s revolutionary “Fashion Queens," and was a former co-host on the nationally syndicated “Page Six TV.” ” Smith’s debut book “Bevelations: Lessons from a Mutha, Auntie, Bestie” which details her transition from a fashion advertising executive into a media personality was published through Andy Cohen Books, the new eponymous imprint at Henry Holt and Company on January 12, 2021. Follow Bevy online @bevysmith

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 120. Cardiologist Hooman Yaghoobzadeh MD explains the recent Erythritol safety study! Mar 01, 2023

Show notes

Dr. Hooman Yaghoobzadeh is back on the podcast weighing in on the latest study on erythritol consumption and its link to higher incidences of heart attack and stroke. Plus a quick hit on HRT.

Hooman Yaghoobzadeh MD, FACC is Clinical Associate Professor of MedicineWeill Cornell Medicine | New York-Presbyterian HospitalConsultant, Hospital for Special Surgery.

Follow Dr. Yaghoobzadeh on twitter @dryaghoobzadeh

Follow Jenny on instagram @justjennyhutt and twitter + tik tok @jennyhutt

Please download, rate and share this podcast. Every download is appreciated.

Email comments and questions to Justjennypod@gmail.com

TO support Jenny's doing this podcast please subscribe at Patreon.com/jennyhutt

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 119. Dr. Amy Shah is So Effin' Hungry Mar 01, 2023

Show notes

Amy Shah, MD—a double-board-certified medical doctor and nutrition expert with training

from Cornell, Columbia, and Harvard Universities—can help. Her new book, I’M SO

EFFING HUNGRY (Harvest; February 28, 2023), unveils a 5-step method for conquering

cravings, boosting your mood, and making peace with your body.

Follow Dr. Shah on instagram @fastingmd Also please check out Amymdwellness.com

Follow Jenny on instagram @justjennyhutt, and on tiktok/twitter @jennyhutt

Any questions or comments about this episode please email justjennypod@gmail.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 118 Psychiatrist Dr. Dan Siegel explains the importance of M+ WE. Feb 28, 2023

Show notes

Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding

co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive

Director of the Mindsight Institute which focuses on the development of mindsight, teaches

insight, empathy, and integration in individuals, families and communities.

Dr. Siegel has published extensively for both the professional and lay audiences. His five New

York Times bestsellers are: Aware: The Science and Practice of Presence, Mind: A Journey to

the Heart of Being Human, Brainstorm: The Power and Purpose of the Teenage Brain, and two

books with Tina Payne Bryson, Ph.D: The Whole-Brain Child, and No-Drama Discipline. His

other books include: IntraConnected (coming November 2022), The Developing Mind, The

Pocket Guide to Interpersonal Neurobiology, Mindsight, The Mindful Brain, The Mindful

Therapist, and Becoming Aware. He has also written The Yes Brain and The Power of Showing

Up with Tina Payne Bryson, Ph.D. Dr. Siegel also serves as the Founding Editor for the Norton

Professional Series on Interpersonal Neurobiology which currently contains over eighty

textbooks.

For more information about his educational programs and resources, please visit:

www.DrDanSiegel.com and www.mindsightinstitute.com

Follow Dr. Dan on instagram @drdansiegel.

Follow Jenny on instagram @justjennyhutt and twitter + tik tok @jennyhutt

Please download, rate and share this podcast. Every download is appreciated.

Email comments and questions to Justjennypod@gmail.com

TO support Jenny's doing this podcast please subscribe at Patreon.com/jennyhutt

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 117. The extraordinary Tabitha Brown is on the pod! Feb 27, 2023

Show notes

2 x New York Times best selling author, entrepreneur, and vegan lifestyle personality

Tabitha Brown satisfies the hunger of millions with her unique approach to veganism and her wholesome, comedic personality on the daily. As a home base for acquiring imparted wisdom, learning new recipes or enjoying a good laugh, she has earned the coined title of “America’s mom” with her 12 million plus followers. A 2x New York Times Bestselling Author of her debut book “Feeding the Soul (Because It’s My Business!)” and cookbook “Cooking from the Spirit: Easy,Delicious, and Joyful Plant-Based Inspirations” published by HarperCollins, the North Carolina born actress, vegan lifestyle personality, mother and wife has taken various business ventures by storm.She owns and operates her healthy haircare line Donna’s Recipe, continues to launch multi-categoryproduct lines as a partner with major retailer Target and never fails to light up everyone’s kitchens with her signature McCormick spice Sunshine Seasoning, available in retailers nationwide and direct to consumer. She has landed notable theatrical features on major network shows in addition to co-creating and starring in her own 2x Emmy-nominated children’s show with YouTube Originals, Tab Time and her vegan cooking competition show on Food Network, CompliPlated, which is the first of its kind. Above all, Tabitha teaches us about having faith, perseverance, paving our own unique path to achieving dreams and being our authentic selves.

Follow Jenny on instagram @justjennyhutt and twitter + tik tok @jennyhutt

Please download, rate and share this podcast. Every download is appreciated.

Email comments and questions to Justjennypod@gmail.com

TO support Jenny's doing this podcast please subscribe at Patreon.com/jennyhutt

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 116. My sister, Stacy Fritz, is back with more things you need to get! Feb 26, 2023

Show notes

My sister Stacy gives the best gifts. She's back with a list of gifts to give your friends or yourself! We also get into some other stuff, as sisters do.

You will smile your way thru this episode.

Try to follow Stacy on instagram @stacyfritz

Follow me on instagram @justjennyhutt and on tik tok/twitter @jennyhutt.

Any questions or comments about this episode and to get this recent list, email

Justjennypod@gmail.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.