Just Jenny

Latest Episodes:

Ep. 321 Sat with Stacy ABOUT TO MOVE! Mar 30, 2024

Show notes

This was another challenging episode because I am feeling utterly displaced. My sister Stacy per usual is bringing it! We mentioned a few items you need - NOT the target shoe hanging shelves- theyre also too small IYKYK but email justjennypod@gmail.com for links to what works! Follow Stacy on social media @stacyfritz.

Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

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Ep. 320 Tricia Williams brings you your daily dose! Weight Wednesday! Mar 27, 2024

Show notes

Bringing you a weight wednesday during the moving week of absolute H#LL. Tricia Williams from Daily dose life is with me on today's Just Jenny Weight Wednesday podcast drop. Food matters, nutrition matters and Tricia's company can help simplify your life.

Tricia Williams is an accomplished chef, nutrition educator and culinary consultant. For the past decade Tricia has been the CEO and Founder of Food Matters NYC, a highly customized health supportive meal delivery service for celebrities, professional athletes, and high performing individuals. She founded Food Matters so that she could share her passion for fresh, whole, locally grown, organic, sustainable and delicious food.

Recently Tricia closed Food Matters and launched Daily Dose, a subscription based health focused meal delivery service where she unites the powder of the farmer, rancher, chef and health expert to deliver the most nutrient dense food. Daily Dose uses organic regenerative farms and creates delicious healthy food that is sustainable, affordable and accessible. Meal plans are categorized by remedy or performance depending on what your health goals are. She has partnered with some of the top thought leaders in health to curate meal plans including Dr. David Perlmutter, Dr. Sara Gottfried, Dr. Will Cole, Brian Mazza, Don Saladino and Kelsey Heenan.

Over the last 15 years, Williams has left her mark on highly regarded Manhattan restaurants including The City Bakery, Home Restaurant, Isla and Olives, to name a few. Williams passion for culinary nutrition surfaced after she gave birth to her first child. She returned to school to secure her Holistic Nutrition Certification from Columbia’s Teachers College and coupled that with a Food Therapy Certification from Annemarie Colbin at the Natural Gourmet Institute. She is also certified by the Institute for the Psychology of Eating.

Tricia does a lot of consulting work including product and menu development for different health foods brands. One of her favorite projects to date was working on Hu Kitchen’s menu before they opened.

Tricia believes that what we eat affects our physical, emotional and mental well being. Her pHilosophy is no gluten no dairy, no sugar…no problems. Her recipes can be found in Drop Acid by Dr. David Perlmutter, Dr. Frank Lipman’s book, 10 Reasons You Get Old and Feel Fat. He wisdom on healthy fat can be Found in Bobbi Brown's book, Beauty From the Inside Out. Her recipes are on line on Bon Apetit and Yahoo Health in her Junk Food Makeover column. Tricia can be seen as a recurring judge on Beat Bobby Flay. She is currently at work on a cookbook with Dr. James,

Follow Tricia on instagram @dailydosemeals and check out dailydoselife.com

USE CODE JENNY20 for 20% off!!!

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Ep. 319 Saturdays with Stacy WE ARE BACK! Mar 23, 2024

Show notes

My sister Stacy and I recount a crazy couple of weeks. There are tears in this episode and some laughs. Keeping it real. Follow Stacy on social @stacyfritz

Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

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Ep. 318 Dr. Sara Gottfried wants to heal you. Weight wednesday Mar 20, 2024

Show notes

Dr. Sara Gottfried and I go WAY WAY back and I always love her approach to health and wellness.

We get pretty deep in this episiode and I think you'll enjoy it.

Sara Szal Gottfried MD is a physician, researcher, author, and educator. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrition plan than the latest pharmaceutical. Dr. Gottfried is a global keynote speaker and the author of four New York Times bestselling books about hormones, nutrition, and health. Her latest book is called THE AUTOIMMUNE CURE (March 2024). She is Clinical Assistant Professor in Dept. of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University, and Director of Precision Medicine at the Marcus Institute of Integrative Health. She takes care of executives and professional athletes. Her focus is at the interface of mental and physical health, N-of-1 trial design, personalized molecular profiling, use of wearables, and how to leverage these tools to improve health outcomes . Follow Dr. Gottfried @saragottfriedmd

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Ep. 317 Obesity medicine specialist Dr. Disha Narang! Mar 13, 2024

Show notes

Dr. Disha Narang is FANTASTIC. We talk PCOS, obesity, vaginal estrogen cream + estrogen in general, new meds and more! This weight wednesday episode is a goodie!

Dr. Narang is a leading endocrinologist, obesity, and culinary medicine specialist, and Director of Obesity Medicine at Endeavor Health System in Chicago. She graduated with her medical degree from Vanderbilt University School of Medicine, and completed her residency and endocrinology fellowship at the University of Chicago.

Dr. Narang is extremely passionate about combatting our epidemic of obesity and diabetes through targeting our food environment – this starts with educating and empowering our patients and communities to prevent long-term metabolic disease. Dr. Narang especially loves working with women at all stages of their lives, in addition to families navigating obesity and chronic disease. She is the co-founder of the Meet Ayla Community, to address metabolic health in women at all stages of their lives.

Dr. Narang has been featured in several national and global media outlets, including the BBC, CNN, Wall Street Journal, and NPR, speaking on the obesity epidemic, diabetes, chronic medical weight management, and our food environment. Follow Dr. Disha on social media IG: @dishanarangmd and X: @dishakumarmd and LinkedIn: Disha Narang, MD .

Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.comAnd of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 316 Super Successful Entrepreneur Jenny Just believes POKER will teach you life skills! Mar 12, 2024

Show notes

I love this conversation with Forbes 50 over 50 entrepreneur Jenny Just. She talks about why EVERY woman needs to learn the game of poker- how it will help in just about every aspect of our lives. Jenny is cool as heck!

Jenny Just co-founded PEAK6 in 1997 with $1.5M in seed capital as a proprietary options trading firm. Since then, she has grown it into a multibillion-dollar financial services and technology giant housing the next generation of products and service brands including PEAK6 Capital Management, PEAK6 Strategic Capital, Apex Fintech Solutions, PEAK6 InsurTech, and Zogo. Jenny and her co-founder have created or turned around more than 15 operating companies and made 100s of private investments. Jenny is passionate about finding opportunities for women to succeed at every table. This passion led her to launch Poker Power in 2020, a woman-led company that teaches poker to all who identify as female and by extension, teaches women strategic thinking, capital allocation, and decision-making skills. Additionally, Jenny has created programs to help women and underrepresented professionals advance their careers including the Women’s Trading Experience, Women’s Technology Experience and Fintech In Action. Jenny's remarkable success has earned her a number of accolades, including being named to Forbes’ list of America's Richest Self-Made Women, Forbes 50 over 50 and Worth’s Groundbreaking Women. She was also the recipient of the Women’s Poker Association’s Industry Innovation Recognition Award and received a Tony Award for her involvement in Memphis the Musical. Follow Jenny on social media @jennyjust

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Ep. 315 Saturdays with Stacy. What do you call your kitty... Mar 09, 2024

Show notes

To see Stacy and me on video and support this podcast, please subscribe to Patreon.com/jennyhutt

Your support makes ALL the difference. THANK YOU

My sister @Stacyfritz is back talking food diaries, container store bags, names for your sparkle box and more!

Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

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EP. 314 Jackie Harounian wants you to be prepared... Mar 07, 2024

Show notes

Jackie Harounian wants you to be prepared for all the things in your marriage and financial life! We talk family law, divorce, domestic violence and more. Jackie is a wealth of information.

Jacqueline Harounian is the Managing Partner and sole shareholder of Wisselman, Harounian Family Law, P.C. The firm was established in 1976 and is a recognized leader in the field of matrimonial and family law for nearly 50 years. Jackie began with the firm as a law student. Her educational background includes Columbia College (BA 1991); Hofstra Law School (JD 1994) and SUNY (Behavioral Forensic Psychology 2017).Jackie’s unique multidisciplinary and multicultural background, including a graduate degree in Psychology and Family Systems Therapy enables her to adeptly handle complex divorce and custody matters with a holistic and compassionate approach. Although she is highly experienced trial and appellate advocate, she believes that a negotiated settlement is almost always the best strategy, especially if there are minor children and co-parenting is desired. Jackie speaks Farsi and Hebrew, and has extensive experience in Eastern and Middle Eastern religious and cultural divorce matters. As a leading advocate for victims of domestic violence, Jackie has performed extensive pro bono work for victims’ services agencies. Since 2021, she has served as co- Chair of the Matrimonial and Family Law Committee of the New York Women’s Bar Association. She is also on the Board of JALBCA (Judges and Lawyers Breast Cancer Alert), as well as the Brandeis Bar Association. Follow Jackie on instagram and linkedin!

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Ep 313 Weight Wednesday Robyn Pashby PHD will make you feel better Mar 06, 2024

Show notes

I am obsessed with Robyn Pashby and I think you're going to be obsessed with her too. She is breaking down the issues surrounding living with obesity, and I bet it's not what you think. You will love this conversation, I know I did!

Robyn Pashby, Ph.D., is a clinical health psychologist and nationally recognized thought leader who specializes in the cognitive, behavioral, and emotional aspects of health behavior change. Dr. Pashby is currently the owner and director of Health Psychology Partners, a group health psychology practice located in Washington, DC that offers telehealth therapy around the country. Her clinical specialization is in the psychological treatment of obesity, binge eating disorder, internalized weight bias, pre- and post-bariatric surgery concerns, and anti-obesity medication use. She serves on the National Board of Directors of the Obesity Action Coalition and holds appointment as Research Assistant Professor of Psychology at the Uniformed Services University of the Health Sciences Department of Medical and Clinical Psychology. Dr. Pashby is an internationally recognized speaker on the topics of trauma informed care, internalized weight bias, and the intersection of physical and mental health. Her speaking experiences range from podcast interviews to news media coverage and professional conferences (e.g., the Obesity Society, the Society of Behavioral Medicine, the Eating Disorders Research Society, the International Conference on Eating Disorders, the Health Disparities and Social Justice Conference, and more). She previously served as the assistant director and senior psychologist for the National Center for Weight and Wellness, as a consulting psychologist at the George Washington University Weight Management Program, on the Board of Directors of the Washington, DC Psychological Association and the advisory board for the Making Our Vitality Evident (MOVE) program at the Mautner Project in Washington, DC. Dr. Pashby earned her Ph.D. in both medical and clinical psychology from the Uniformed Services University of the Health Sciences (USUHS), F. Edward Hebert Medical School. She completed her post-doctoral training at the Washington, DC Veterans Hospital and her post-doctoral Fellowship in the Eating Behavior Lab at USUHS. She lives in Washington DC with her family and dog.

Follow Robyn on social media @robynpashbyphd

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Ep. 312 Mindy Cohn talking "The Facts Of Life" of her life. She is AMAZING. Mar 05, 2024

Show notes

*For video of this episode and all episodes please support the show by subscribing to my patreon Patreon.com/jennyhutt Thank you!

This was such a fun conversation with Mindy Cohn. Please check out her NYC Conversations with Prime Women event by getting tickets conversationswithprimewomen.com Also be sure to check out Palm Royale coming soon to Apple TV+

Mindy Cohn made her acting debut as the witty, precious Eastland Academy student Natalie Green in the hit comedy series “The Facts of Life.” She was discovered while attending Westlake School for Girls in Bel Air, California, when actress Charlotte Rae and producer Norman Lear came to the school to authenticate scripts for their new show. They were so taken with the vivacious eighth grader that they created a role just for her. Ms. Cohn remained on the show for all nine seasons, also traveling to Paris and Australia with her co-stars to produce two successful television movies based on the series. Concurrently, with her role in “Facts,” Ms. Cohn played “Rose Jenko” in Fox’s “21 Jump Street.” Ms. Cohn appeared in her first professional stage performance in “Table Settings,” written and directed by James Lapine and filmed for HBO Television. The illustrious cast included Eileen Heckart, Stockard Channing, Robert Klein, Peter Riegart, and Dinah Manoff. She went on to make her feature film debut in “The Boy Who Could Fly,” which co-starred Colleen Dewhurst, Fred Gwynne and Fred Savage. Ms. Cohn took a brief hiatus from her career to attend university, where she earned a Bachelor’s degree in Cultural Anthropology and a Masters in Education. During this time, she studied improvisation and scene work with Gary Austin and Larry Moss. She continues to study at the BGB Studio with Steve Braun. Ms. Cohn received a Dramalogue Award for her performance in a production of “Catholic School Girls” at the Globe Playhouse in Los Angeles. She returned to television as “Mo Tucker” in the NBC series, “The Second Half,” starring John Mendoza, Wayne Knight and Jessica Lundy. Ms. Cohn starred on the WB sitcom “The Help” alongside Antonio Sabato, Jr. and Tori Spelling. She also starred in the pilot “Virtually Casey” for the Disney Channel and continues her long standing gig with Warner Brothers as the voice of "Velma” for all animated projects in the “Scooby Doo” franchise, for which she was nominated for a Daytime Emmy award. While continuing to have a successful voice over career, she has starred feature films “Under the Gun,” “Alone with a Stranger,” “Swing”, I Heart Huckabees” the independent feature “Third Wish” working alongside Betty White and the Daniel Waters feature “Sex & Death 101” opposite Simon Baker and Winona Ryder. She was the lead in the indie feature “Violet Tendencies” and had a reoccurring role in ABC Family’s “Secret Life of the American Teenager”. Ms. Cohn has also been on stage with show “Celebrity Autobiography, shot the web series “No Hooks Up Please” and had a guest spot on “Bones”. Most recently she is featured in three award-winning short films “Egg Day”, “Consequences” and “Kill Cat Oakland”, and just completed a role in a movie for “Lifetime”. What she is most excitedly anticipating is her co-starring role in the feature “A Nice Girl Like You”, starring Lucy Hale and Jackie Cruz released on all VOD platforms on July 17, 2020 and her ongoing podcast Mondays with Mindy. Next up, look for her on the new Apple TV series “Palm Royale” where she is co-starring with Kristen Wiig, Allison Janney. Laura Dern, Ricky Martin and Carol Burnett. She will also co-star in the Caliwood Pictures feature “Hannah Cooks at Home” and the indie feature “Mother, Father, Sister, Brother, and Frank”.

Follow Mindy on social media @MindyCohn

Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

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