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    Health & Fitness

    Just Jenny

    Jenny Hutt is holding nothing back on her Just Jenny Podcast. This twice weekly podcast is real conversations about the things that matter to women: love, loss, finances, mental health, physical health, relationships, parenting, friendships, current events and more. You will even learn where to shop and what to buy every Saturday during the “Saturdays with (Jenny’s sister) Stacy” episodes.

    Ever the anxious optimist, Jenny shares her own story with vulnerability, humor, candor and tears while speaking to various friends and experts in all aspects of life. 

    Listening to The Just Jenny with Jenny Hutt podcast will make you realize that you’re part of a community of phenomenal and resilient women who can handle it all.

    Advertise

    Copyright: © Jenny Hutt

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    Latest Episodes:
    Ep 361 Weight Wed solo pod. How being a caregiver can impact our weight and wellness Aug 21, 2024
    Show notes

    Quick bite solo pod about what's been going on and how the stress is impacting my weight and overall wellness. I am sure you can relate!

    Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

    And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 360 Saturdays with Stacy: Raquel my 24 year old's heart attack... Aug 17, 2024
    Show notes

    Yeah, I mean where do I begin. A week ago I posted the trauma dump on patreon but days before the drop, real trauma ensued: my 24 year old daughter, Raquel, had a heart attack. Thankfully she is ok and my sister Stacy and I are talking about all that happened.

    Stacy is on instagram @stacyfritz

    Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

    And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 359 RD Michelle Yates recommends you think before you eat. Aug 07, 2024
    Show notes

    My guest today is Michelle Yates MS, RD, LMNT.

    We get into intuitive eating and what it REALLY is. Can you want intentional weight loss and NOT have an eating disorder?

    Plus, What are actual protein needs?

    We get into the above and so much more. I think you'll enjoy this episode.

    Michelle Yates, MS, RD, LMNTMichelle is a Registered Dietitian with her Master's in Health Psychology. She is the owner/founder of Yates Nutrition with a mission to both treat and prevent eating disorders for women all over the world. Michelle ultimately leads women away from habits and behaviors which can be destructive, discouraging, and disordered and leads them to a healthy relationship with food, fitness, and their bodies. Michelle hosts Nourished & Free: The Podcast and lives in the Midwest with her husband, 2 kids, and cat.

    Follow Michelle on social media @yatesnutrition

    Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

    And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 358 Saturdays with Stacy: Toilet paper trouble, mammos and more Aug 03, 2024
    Show notes

    My sister Stacy is back! I had an ethical dilemma and we unpack it. Plus we talk Washington DC, moving, mammography (get yours!) and more. Follow Stacy on social media @stacyFritz

    Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

    And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 357 Saturdays with Stacy: pristine privates and more Jul 27, 2024
    Show notes

    Saturdays with my sister @stacyfritz always end up devolving into some sort of ridiculous body talk :) and this episode is no different. We also touch on boundaries, of which we have few. Try to follow Stacy on social media @stacyfritz

    Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

    And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    ep. 356 Jaclyn London RD is back talking protein and more Jul 24, 2024
    Show notes

    LOVE New mom @Jaclynlondonrd. We talk protein requirements, some diet myths and ridiculousness in general in the weight space. Jackie is so smart, so knowledgeable and so lovely! Follow her everywhere and check out her business of wellness podcast.

    Jackie is a Registered Dietitian (RD), New York State Certified Dietitian-Nutritionist (CDN), author, brand consultant and media spokesperson in relentless pursuit of making better health and wellbeing accessible to all.

    Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

    And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 355 Saturdays with Stacy : Haley's arms and food plan explained Jul 20, 2024
    Show notes

    It is Saturdays with my sister Stacy Fritz on the podcast and our friend Haley Simon is back! We talk root cover up, trauma dumping, Haley's arms and food, plus more. We mention Camofleur.com , amazon.com/shop/jennyhutt , Jenny's patreon etc.

    Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

    And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 354 Dr. Uma Naidoo wants you to CALM DOWN with food... Jul 17, 2024
    Show notes

    Dr. Uma Naidoo MD is today's Weight Wednesday guest. Her newest book, CALM YOUR MIND WITH FOOD, is a revolutionary full-body approach to relieving anxiety, including anti-anxiety recipes and meal plan guidelines. Bestselling author, chef, nutritionist, and nutritional psychiatrist Uma Naidoo MD talks about how she decided to take care of her own anxiety with this multi pronged approach which will benefit you too! Dr. Naidoo has also partnered with the daily dose ( https://dailydoselife.com/ ) to bring delicious healthy mind and body friendly calming mood meals to your door! Follow everything Dr. Naidoo via her website https://umanaidoomd.com/

    Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

    And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 353 Saturdays with Stacy: I swear it was garlic! Jul 13, 2024
    Show notes

    My sister @stacyfritz is back. We talk about her birthday dinner, her hoarding, sweatpants and a whole bunch of other nonsense. i do love my sissy!

    Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

    And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep.352 Ashley Tracks Points shares her experience with GLP1s and haters! Jul 10, 2024
    Show notes

    Influencer Ashley, @ashleytrackspoints across social media platforms, is talkling about her journey losing weight on Weight Watchers years ago to now losing weight with Weight Watchers AND a GLP1.

    Ashley started the GLP1 with hopes it would help with her binge eating disorder and weight loss. Spoiler alert: It is working great! But Ashley has been getting nasty DMs, hate comments and you know the internet drill: everyone has an opinion about HER choice to take a medication.

    We get into all of it and I commend Ashley's openness amidst a firestorm of angry people.

    Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

    And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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