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    Health

    Just Break Up: Relationship Advice from Your Queer Besties

    Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

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    Copyright: © Du Vide Media

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    Latest Episodes:
    Navigating Grief & Cultivating Joy in Partnerships: An Interview with Alyesha Wise and Matthew Cuban-Hernandez Dec 16, 2021
    Show notes

    In this episode of Head and Heart Work Conversations, Sam and Sierra talk with Alyesha Wise and Matthew Cuban-Hernandez, Los Angeles-based writers, educators, and long-term partners. The conversation covers grieving in partnership, finding ways to laugh, and alien documentaries.

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: Street Poets Inc

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 171: Traditions Are Just Patterns Dec 13, 2021
    Show notes

    This episode tackles topics like the ghost of relationships past, when you won't be home for Christmas, and crush shame.

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: Single All the Way on Netflix

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 170: You Deserve to be Caretooketh Dec 06, 2021
    Show notes

    This episode tackles topics like relationship relapses, breakup shame, and how life goes on.

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: After the Breakup: A Self-Love Journal by Lindsey Dortch Brock

    Original music, recording, and editing by Spencer Wirth-Davis

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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Online Dating & Interracial Relationships: An Interview with Melissa Lozada-Olivia Dec 02, 2021
    Show notes

    In this week's episode of Head and Heart Work Conversations Sierra talks with Melissa Lozada-Oliva, a Guatelombian (Guatemalan-Colombian) American poet and screenwriter. Read Melissa's new book Dreaming of You, and listen to her podcast Say More with Olivia Gatwood.

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: Objects of Desire by Claire Sestanovich and Any Shape You Take by Indigo De Souza

    Original music, recording, and editing by Spencer Wirth-Davis

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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 169: Humans Are Faulty Nov 29, 2021
    Show notes

    This episode tackles topics like feelings, lies, and scarcity.

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: Sisters In Hate by Seyward Darby

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 168: You Are Infinitely Capable Nov 22, 2021
    Show notes

    This episode tackles topics like living next door to your in-laws, how to date, and dumpster fires behind closed doors.

    Our holiday sale is on now through 11/29! Get 20% orders over $30, 30% off $60, and 40% $90.

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: Your local food shelf!

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Body Positive Dating + Relationships - An Interview with Virgie Tovar Nov 18, 2021
    Show notes

    In this week's episode of Head and Heart Work Conversations, Sam and Sierra talk to Virgie Tovar, an author, activist and one of the nation's leading experts and lecturers on weight-based discrimination and body image. Follow Virgie on Instagram, buy her books, and subscribe to her podcast Rebel Eaters Club.

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: Crime Scene Kitchen

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 167: Let's Destigmatize "Experimenting" Nov 15, 2021
    Show notes

    This episode tackles topics like our partner's thirst traps, hindsight, and not being sure.

    Our new merch is going fast! Grab an "and also" sweatshirt or an "I am whole even as I grow" journal before they're gone!

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: Midnight Mass on Netflix

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 166: Normal is Just a Setting on a Washing Machine Nov 08, 2021
    Show notes

    This episode tackles topics like trying to be a good friend, dry spells, and feeling guilty after a break up.

    Check out our new merch! Grab an "and also" sweatshirt or an "I am whole even as I grow" journal before they're gone!

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: Self-Care for Adult Children of Emotionally Immature Parents

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Emotional Maturity + Healing Parental Wounds - An Interview with Dr. Lindsay C. Gibson Nov 04, 2021
    Show notes

    In this first episode of our new interview series Head and Heart Work Conversations, Sam and Sierra talk to Dr. Lindsay C. Gibson, author of Adult Children of Emotionally Immature Parents. Learn more about Dr. Gibson and buy her books here!

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: The Gift of Fear by Gavin de Becker

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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