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    Health

    Just Break Up: Relationship Advice from Your Queer Besties

    Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

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    Copyright: © Du Vide Media

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    Latest Episodes:
    Accessing Your Higher Self: An Interview with Bunny Michael Feb 03, 2022
    Show notes

    In this episode of Head and Heart Work Conversations, Sierra talks with Bunny Michael, a spiritual coach and multi-disciplinary artist who has dedicated their work to awakening Higher Self–the manifestation of love within all humans de-conditioned by the limitations of ego identity. Check out Bunny's podcast XO Higher Self, and check out their website for more info.

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: Being Ram Dass

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 177: The Introspective Elevator Jan 31, 2022
    Show notes

    This episode tackles topics like loneliness, other people's assumptions about us, and accountability.

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: The Grace of Kings by Ken Liu

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 176: Prioritize Your Peace Jan 24, 2022
    Show notes

    This episode tackles topics like casually dating without sex, helicopter mothers in law, and when our families don't believe us.

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: My Octopus Teacher

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Desire and Communication: An Interview with Sex Therapist Casey Tanner Jan 20, 2022
    Show notes

    In this episode of Head and Heart Work Conversations, Sam and Sierra talk with Casey Tanner, an AASECT Certified Sex Therapist who combines evidence-based research, queer affirming care, and pleasure activism to cultivate powerful relationships. Check out Casey's instagram page, Queer Sex Therapy, or learn more about their practice here.

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: Come As You Are by Emily Nagoski

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 175: There's Something Better Out There Jan 17, 2022
    Show notes

    This episode tackles topics like falling back into bad habits, when hard conversations feel one-sided, and cycles of mistrust.

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: Wordle

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 174: Our Tiny Little Brains! Jan 10, 2022
    Show notes

    This episode tackles topics like marriage as the end goal, doing everything right and it still isn’t enough, and struggling with spontaneity.

    Check out the trailer for Spencer's new podcast, Finding Quantum Quest, and subscribe now. First episode launches 1/26!

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: Finding Quantum Quest

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Polyamory & Non-Monogamy: An Interview with Evita Lavitaloca Sawyers Jan 06, 2022
    Show notes

    In this episode of Head and Heart Work Conversations, Sam and Sierra talk with Evita Lavitaloca Sawyers, a Personal Coach specializing in Relationship Dynamics and Non-Monogamy. The conversation covers non-monogamy, polyamory, and relationship dynamics.

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: Polysecure: Attachment, Trauma and Consensual Nonmonogamy

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 173: A Band-Aid for a Wound of Insecurity Jan 03, 2022
    Show notes

    This episode tackles topics like clothes, feeling like you’re being hidden, and dealing with our partner’s jealousy.

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: Children of Time by Adrian Tchaikovsky

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Patreon Bonus: Humbled by the Breadth of Human Experience Dec 27, 2021
    Show notes

    Since we're taking the week off, we thought we'd share a recent Patreon episode. In this episode, Salmon Sierra talk about advice that has impacted them the most, then answer a letter about when it’s time to give up on a relationship.

    Join us on Patreon for as little as $5/month and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 172: Is It Us, or Is It Capitalism? Dec 20, 2021
    Show notes

    This episode tackles topics like growing together in a system that’s working against us, when our friends date our exes, and when they say they love us only during the breakup.

    Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!

    SUBMIT: justbreakuppod.com

    FACEBOOK: /justbreakuppod

    INSTAGRAM: @justbreakuppod

    TWITTER: @justbreakuppod

    BLIND DATE: The Business of Being Born

    Original music, recording, and editing by Spencer Wirth-Davis

    Advertise on Just Break Up!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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