Judging Meghan

Latest Episodes:

Learning More about Divorce and Custody Issues with Coach Judy Mar 15, 2022

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Today's episode is with the founder of the National Single Parent Resource Center, Judy Romanoff, also known as Coach Judy. Her personal experiences with her own daughter and a prolonged custody battle inspired her to change the whole direction of her life and career. The knowledge she took from her own pain and the pain she heard from other women helped her turn this time into a positive thing where she could give back to parents who needed help and guide them through a family court situation.
About Coach Judy:
Judy Romanoff or “Coach Judy” is the M-POWERMENT Coach to CEO’s, corporations, celebrities, and families. Coach Judy is an exclusive motivational expert who provides high powered coaching information and resources from A to Z with quality, simplicity and fabulous positive energy. She is the host of the Coach Judy Talk Show and founder of About FYI for anyone seeking important guidance on how to handle divorce and custody issues.

In 1995, former Boca Raton City Mayer Carol Hansen presented Coach Judy with a “Key to the City” for sponsoring Single Parents Family Day. Coach Judy is a National Phoenix Award Recipient, Founder of National Single Parents Resource Center, President of FYI 101 Inc. & Wrote, Hosted and co-produced a unique M-POWERMENT training kit for learning the inside scoop to divorce and single parenting who now offers M-Powerment Fashions for single parent families.

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Talking About Postpartum Depression with Danielle Cobo Mar 08, 2022

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This week I sat down with Danielle Cobo. We discussed her battle with Postpartum depression after the birth of her twin boys. I learned 1 and 7 women experience postpartum depression.
We have been taught as a culture to keep it quiet. I also experienced postpartum with my first born, and I remember feeling guilty because we went through so much to have her.
This episode is just a reminder to be real with others. Talk about your feelings and get help if you need it. There should be no shame!
Women have so much pressure to be perfect, perfect looking, perfect mom, perfect wife. It doesn’t exist! Keep Going!

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Living a Life Sober Powered with Gill Tietz Mar 01, 2022

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From living with parents who had a toxic marriage to being bullied and scared of trusting anyone. My guest today, Gill Tietz has been through so much pain. The pain left her angry and looking for happiness, which she found through her coping mechanism of drinking alcohol.
Today we talk about her journey to finding her power in being sober and how she combatted the anger she was left with due to her childhood. Gill is a biochemist and podcaster. Her weekly podcast, “Sober Powered,” helps others each week who struggle with addiction.

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Dr Nadine Macaluso Returns to Discuss “The Secrets of Playboy” and The Dark Tetrad Feb 22, 2022

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Today, I am talking again to the most amazing therapist on the planet. Dr. Nadine Macaluso has put up with me for many years and all of my issues, and I credit her for helping save me.

In this episode, we talk about several topics including. the tragic passing of Chelsea Christ. Chelsea took her own life at just 30 years of age. She was Miss USA 2019, an Attorney and Reporter with “Extra.” We discuss how many people suffer from depression and suffer silently. We also discuss the new A&E docu series, “The Secrets of Playboy.” Many women were lured into this flashy life, only to find themselves victims of the alleged monster, Hugh Hefner.

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Making Peace with Being Imperfect in a "Perfect" World with Chloe Cullen Feb 15, 2022

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I met Chloe through my sister, who was her teacher. When my sister read her book, Perf: The Unspoken Flaws in a “Perfect” Culture, she said I had to interview her. Chloe is an author, as well as an assistant for a talent agency for a scripted comedy series.

Chloe wrote the book for those who keep comparing themselves to others and beating themselves up with the “You Should Be”s. This can be paralyzing to moving forward and Chloe wanted to break free from the perfectionism that was holding her back.

Enjoy this conversation with Chloe Cullen!

Buy her book here: https://www.amazon.com/dp/1636764819/ref=cm_sw_em_r_mt_dp_5VTW9P1MKRXT66WXAX6K

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Clinically Dead Multiple Times: How Intermittent Fasting Saved Fred Rutman Feb 08, 2022

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My guest, Fred Rutman, started intermittent fasting after several health scares to heal his body. The research he had found dealt with metabolic syndrome or insulin resistance, which is when you have too much insulin floating in your system. Once that gets out of whack, so many of your other hormones get out of whack, including your leptin and your ghrelin, which is your satiety and hunger signals, your estrogen, your testosterone, your adrenaline, your growth hormones, and more. It's a domino effect.
When you begin fasting, you give your digestive system a chance to calm down and get rid of some inflammation, which leads to a lot of your other hormones falling into place. He has seen people who IF get rid of their thyroid problems, get rid of their type two diabetes, get rid of sleep apnea, get rid of asthma, and the list goes on and on and on.
We discuss the basics of intermittent fasting and how it can be implemented in most anyone's life.
You can follow Fred here: https://www.instagram.com/repeatedlydf/
Don't forget to use the coupon code MEGHAN15 for 15% off their wellness shots. https://dosedaily.co/

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Let's Talk About Gut Feelings with Author BZ Tebo Feb 01, 2022

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Do you believe in gut feelings? In this episode, I talk to licensed clinical social worker, BZ (Elizabeth) Tebo.
**Trigger Warning - We talk about many things, including suicide, so if this is a trigger for you, you will want to skip this episode.
- We learn all about BZ Tebo and how she came to the point she is at now
- We discuss whether you should listen to your gut
- How life experiences can inspire your calling and profession
- All about her new children's book, The Elephant on Aaron's Chest
- The importance of helping kids express their feelings and emotions
BZ Tebo didn't always dream of becoming an author. When she was younger she wanted to be an astronaut, a lawyer and a choreographer. After earning a Master of Social Work degree at The University of Michigan, she traded the Midwest winters for the California sunshine. She works as a licensed clinical social worker in San Diego, California.
Buy her book here: https://store.bookbaby.com/book/The-Elephant-on-Aarons-Chest1

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Interview with Mark Schutter, Author of Cowboys Are Not Supposed to Cry Jan 25, 2022

Show notes

In this episode, Meghan interviews author, Mark Schutter. He is the author of Cowboys Are Not Supposed to Cry, a memoir. He tells his story of living a life with grief that began in his midtwenties. The death of his young wife left him alone, and although life was tough, he vowed to show the world that he was tougher.

Remarrying and having a daughter, to onlookers, from the outside, life seemed happy again, until in an anguished night of prayer, Mark heard the words that to be the husband and father he wanted to be, he must:

reconcile the past
embrace the present
redeem the future

We talk about:

How men have a hard time talking about mental health
His story of grief and loss
His impetus to share his story

About Mark:
As a much younger man, Mark stood helplessly at the edge of the dark abyss of pain, death and grief. The experience of watching his first wife die at age 26 from breast cancer forced him to question the meaning of life in his search for answers that impact his writings to this day.

He has lived his entire life in the Pacific Northwest where the land, nature and people both inspire and fuel his writing. His poetry has been featured in several print and online publications as he works on his first full-length book of his poetry that explores the pain that we all face during our lives and the hope that can rise.

He is happily remarried to a wonderful woman who he claims is the most beautiful and strongest woman he has ever known. He has been blessed with a beautiful daughter who keeps him young in this second chapter of life that he has been granted. He enjoys horses and mountain biking when not writing. He believes in the ‘ripple effect,’ touch one life and you may touch the world, for to share the journey, however brief, is a wonderful gift. His wish is to share the joys, the sorrows, the hope and healing to inspire others to live despite the grief we all carry because there is “life after…”
https://markschutter.com/
Support the show (https://judgingmeghan.com/support/)

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Addiction Specialist, Denise Klein on The Factors that Lead to Addiction and Recovery Jan 18, 2022

Show notes

In this episode, Meghan talks to Denise Klein, Addiction Specialist and Executive Director of Milestones Ranch Malibu, one of the nation’s premiere dual diagnosis treatment centers. Denise discusses her new upcoming book in which she co wrote, “Truth about Rehab.”
The two discuss everything related to addiction, including the prevalence of dishonest treatment centers.
Some of the questions they cover are:
- What are some red flags for a bad treatment center?
- How to choose a treatment center that is right for you or your family member?
- What questions should you ask a treatment center before enrolling?
- What are the factors that lead to relapse?
- What’s the biggest difference between 30-day, 60-day, and 90-day in-patient treatment?
- What are the underlying issues that lead to addiction?
About Denise
Denise E. Klein, MSW, is the Executive Director of Milestones Ranch Malibu, one of the nation’s premier dual diagnosis treatment centers. Denise has been committed to helping families for over 30 years and is very passionate about helping families find the right treatment center.

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Meghan Tells Her Own Story in Her First Solo Episode Jan 11, 2022

Show notes

In this week's episode, Meghan speaks from her heart, sharing her own story without sparing any details, starting with the story of why her new year has started rougher than expected.
For the audience of Judging Meghan, this week's episode is a must-listen and gives context for so many other moments from past episodes. We hope you listen and that this episode inspires you to tell your truth and your own story to someone you know.
National Suicide Prevention Hotline: 800-273-8255
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