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    Health & Fitness

    Judging Meghan

    Every week, host Meghan Judge sits down with guests to explore the real stuff—navigating grief and loss, embracing aging with more grace and less judgment, working through relationship challenges, and finding ways to make the world a little brighter. Past guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in “The Wolf of Wall Street”), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Marianne Williamson (Author & Activist), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer) and many more.

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    Copyright: © Cloud10

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    Latest Episodes:
    The Path To Mindfulness | Finding The Strength To Keep Going with Author Dr.LoriMonaco Mar 14, 2023
    Show notes

    Many of us have dealt with our fair share of hardships. I know from experience what it’s like to not want to go on any longer. This is why I am so honored to introduce this weeks episode guest, author and narcissistic abuse coach Dr.Lori Monaco.


    Having Dealt with her share of narcissistic personalities, and finding herself at an all time low, Lori was able to not only overcome her trauma but help others overcome theirs as well. Lori is the author and collaborator of The Badass series. Her Badass Story 3, contains a collection of stories from different female authors sharing their experiences of overcoming trauma. I am excited to have a chapter in the third book along with 7 other bad ass women. The book is out now and available via Amazon and my website starting next week.



    I am an independent podcaster and your monthly donations and partnerships help more than you can imagine - Join my Legacy membership on Patreon. Legacies are the founding members of a brand new type of mental health support channel and membership site where we empower and uplift each other and learn how to live healed and whole after traumatic life events. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together! Join my Legacy membership on Patreon. https://www.patreon.com/judgingmeghan... #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #death #tragedy #purpose #mentalhealth #trauma #mindfulness #depression #women #narcissism #divorce


    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    People Are Capable Of More Than They Think | Finding Your Purpose with Activist and Marathonist Sachin Latti Mar 07, 2023
    Show notes

    I am excited to introduce this episode's guest is Veteran, Law Enforcement Officer, and Marathonist Sachin Latti. From being bullied at a young age to going through divorce during the pandemic Sachin found himself at his all time lowest. As a way to help cope with his depression and anxiety he began running which led him to discovering his purpose.


    Sachin Will be completing 21 marathons in 21 days in August to help raise money and awareness for veterans and first responders struggling with ptsd. He is such an inspiration and a true example that anyone can achieve anything if they believe in themself and put in the work. You can find more information on his website suchinmotion.ca.



    I am an independent podcaster and your monthly donations and partnerships help more than you can imagine - Join my Legacy membership on Patreon. Legacies are the founding members of a brand new type of mental health support channel and membership site where we empower and uplift each other and learn how to live healed and whole after traumatic life events. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together! Join my Legacy membership on Patreon. https://www.patreon.com/judgingmeghan... #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #death #tragedy #purpose #mentalhealth #trauma #lawenforcement #depression #bullying #marathonist #veteran


    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Journey To Recovery With Addiction Specialist & Interventionist Candy Finnigan Feb 28, 2023
    Show notes

    Addiction has always been an issue in the US. With the rise in fentanyl related deaths and increasing number of ads and commercials glamorizing alcohol and other substances addiction and substance abuse has become even more prevalent in today's society. This is why I am so happy to have today's guest addiction Specialist and interventionist Candy Finnigan. In this episode we’ll be discussing what has led Candy to where she is today.


    Candy is an addiction specialist and interventionist that you may have seen on A&E’s Intervention. Having been 36 years sober herself Candy knows personally how hard the journey to recovery can be. That is the reason she has dedicated her life to helping others work through their addiction and recover.





    I am an independent podcaster and your monthly donations and partnerships help more than you can imagine - Join my Legacy membership on Patreon. Legacies are the founding members of a brand new type of mental health support channel and membership site where we empower and uplift each other and learn how to live healed and whole after traumatic life events. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together! Join my Legacy membership on Patreon. https://www.patreon.com/judgingmeghan... #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #intervention #death #tragedy #drugabuse#mentalhealth #trauma #alcoholabuse #addiction #sober #recovery #candyfinnigan


    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Losing A Loved One To Alzheimer’s with Actress Nikki DeLoach (Revisited) Feb 21, 2023
    Show notes

    Nikki DeLoach speaks about her time spent in the entertainment industry and the unforeseen struggles growing up. Though she experienced many challenges, nothing could have prepared Nikki for the day she received the news of her father’s diagnosis.

    Nikki was pregnant with her youngest, Bennett, within the same month she found out her baby had 4 heart defects, her father was diagnosed with a rare form of Alzheimer’s: Pick’s disease. A decision had to be made between saving her baby and seeing her father, the decision was easy but the feelings that came along with them were not.

    Being heavily imbued in the entertainment industry cost Nikki time with her father as his days were coming to a close. On his last day, Nikki said her goodbyes, he might not have known her name but knew his daughter.


    About Nikki

    Born in a small town in South Georgia, Nikki DeLoach always knew she wanted to be an entertainer. She started dancing at the age of three, eventually adding singing, modeling, and acting to her repertoire. Outside of her many talents, DeLoach is dedicated to sharing her passions and ideas with others. She is a passionate supporter and spokesperson for Children’s Hospital Los Angeles where she serves on the Foundation Board of Trustees, and The Alzheimer’s Association in honor of her father who recently lost his battle with a rare form of dementia called Pick’s Disease.

    Support the show



    I am an independent podcaster and your monthly donations and partnerships help more than you can imagine - Join my Legacy membership on Patreon. Legacies are the founding members of a brand new type of mental health support channel and membership site where we empower and uplift each other and learn how to live healed and whole after traumatic life events. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together!


    Join my Legacy membership on Patreon.

    https://www.patreon.com/judgingmeghan/membership


    #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addictionrecovery #mickeymouseclub #alzheimers #family #father #lovedones #death #tragedy #nikkideloach #actress



    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Is Valentine’s Day A Scam? Hot Topics Of The Day With My Husband Ron Melendez Feb 14, 2023
    Show notes

    Due to the slew of heavy topics we've been delving into as of late and what with it being Valentine's day, I wanted to do a lighter episode which is why as a Valentine's day treat this episode's guest will be my husband Ron Melendez. We will be going down memory lane and discussing our first date, as well as going through some current events and pop culture hot topics. If you like this episode you can get even more content with Ron and I over on Patreon!





    I am an independent podcaster and your monthly donations and partnerships help more than you can imagine - Join my Legacy membership on Patreon. Legacies are the founding members of a brand new type of mental health support channel and membership site where we empower and uplift each other and learn how to live healed and whole after traumatic life events. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together! Join my Legacy membership on Patreon. https://www.patreon.com/judgingmeghan... #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #socialmedia #death #tragedy #firstdate #mentalhealth #trauma #girlscouts #leonardodicaprio #couple #marriage #valentinesday


    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Dealing with PTSD | A conversation on Mental Health with Podcaster & Retired Police Officer Nathan Kapler Feb 07, 2023
    Show notes

    As I'm sure many of you are aware our society has a huge problem with allowing men to be vulnerable. Many Men tend to suppress their emotions down in fear of being seen as weak. This can lead to anger issues and volatile behavior. That is why I am so excited to have this episodes Guest Nathan Kapler on to have a conversation about emotions and mental health.


    Nathan Kapler is currently a podcaster and a retired RCMP officer. During his career as a police officer he dealt with many traumatic calls and situations which lead to PTSD and panic attacks. While struggling with his declining health he came to the realization that there was a lack of support in regards to mental health. In this episode we will be discussing how he learned to deal with his mental Health Struggles.





    I am an independent podcaster and your monthly donations and partnerships help more than you can imagine - Join my Legacy membership on Patreon. Legacies are the founding members of a brand new type of mental health support channel and membership site where we empower and uplift each other and learn how to live healed and whole after traumatic life events. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together! Join my Legacy membership on Patreon. https://www.patreon.com/judgingmeghan... #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #socialmedia #death #tragedy #panicattack #mentalhealth #trauma #depression #author #policeofficer #ptsd #men



    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    What Led To Becoming A Stripper? Turning It All Around with Author Hannah Sward Jan 31, 2023
    Show notes

    This episode we will be talking about how past trauma led to a life of drugs, prostitution, and stripping with Hannah Sward. Growing up Hannah had an un orthodox childhood filled with art and literature living with her poet father. Listen in as we go over the trauma Hannah had to go through at a young age that led her down that path as well as what life as a stripper was really like.It is such an honor to have had Hanah she is an incredibly strong individual and I can not wait to see how she continues to grow and thrive. If you'd like to learn more about Hannah’s Journey you can buy her book Strip where she goes into more detail of what her life was like as a stripper.


    This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/JUDGINGMEGHAN and get on your way to being your best self.



    I am an independent podcaster and your monthly donations and partnerships help more than you can imagine - Join my Legacy membership on Patreon. Legacies are the founding members of a brand new type of mental health support channel and membership site where we empower and uplift each other and learn how to live healed and whole after traumatic life events. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together! Join my Legacy membership on Patreon. https://www.patreon.com/judgingmeghan... #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #socialmedia #death #tragedy #kidnapping #mentalhealth #sexwork #depression #author #stripper #drugaddiction #therapy


    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Surviving a Heroine Addiction to Becoming a Mrs Texas Contestant| Making it to the Other Side Of The Tunnel with Elaine Mingus Jan 24, 2023
    Show notes

    Sometimes it can feel like all the cards are stacked against us, like there’s no way to get out of the situation you’ve been dealt. As always on this podcast I want to show people that it does get better and going on is worth it. That’s why I’m So excited for this episode's guest Elaine Mingus who is proof that if you don't give up and you keep fighting there will be a light at the end of the tunnel.


    From a young age Elaine had many obstacles thrown her way, from being groomed, to developing bulimia, to becoming a drug addict. After all of these trials some would think it’s impossible to get through everything she’s been through. However not only has she gotten through it she has thrived as well. She is now living her best life as a public speaker, business woman, wife, mom of seven, and is even running for Mrs Texas. Elaine is such an inspiration when it comes to overcoming one's trauma and I am so happy I was able to have her on.





    I am an independent podcaster and your monthly donations and partnerships help more than you can imagine - Join my Legacy membership on Patreon. Legacies are the founding members of a brand new type of mental health support channel and membership site where we empower and uplift each other and learn how to live healed and whole after traumatic life events. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together! Join my Legacy membership on Patreon. https://www.patreon.com/judgingmeghan... #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #socialmedia #death #tragedy #grooming #mentalhealth #bulimia #depression #achievement #eatingdisorder #drugaddiction #therapy


    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How A Terrible Accident Became An Opportunity To Help Others with Author and Motivational Speaker Rick Werry Jan 17, 2023
    Show notes

    Life is always throwing so much at us and sometimes when it knocks us down it's hard to find the will to get back up.This episode's guest author and motivational speaker Rick Werry will be recounting his experience of becoming paralyzed after a near fatal accident and how he got through it. Despite the difficulty of his new situation Rick was able to not only recover but grow.


    I'm extremely honored to have had Rick on as this episode's guest. He has accomplished so much after his accident and is a great example of how no matter the hardships it is possible to come out on the other side. You can learn more about Rick’s story in his book Red Letter Days.





    I am an independent podcaster and your monthly donations and partnerships help more than you can imagine - Join my Legacy membership on Patreon. Legacies are the founding members of a brand new type of mental health support channel and membership site where we empower and uplift each other and learn how to live healed and whole after traumatic life events. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together! Join my Legacy membership on Patreon. https://www.patreon.com/judgingmeghan... #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #socialmedia #death #tragedy #mentalhealth #accident #depression #achievement #pandemic #paralyzed #therapy


    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Our Kids Are Struggling Now More Than Ever | The Effect The pandemic & Technology Have Had on Today's Youth With Therapist & Clinical Counselor Dr. Robert Scholz Jan 10, 2023
    Show notes

    As I’m sure many of you know going through adolescence has always had its difficulties. And with the development of social media, online bullying, and the pandemic it has become an even harder time for kids nowadays to navigate. This episode we will be going over the effect the pandemic has had on our children, how we as parents can help with bullying prevention and more with today’s guest licensed marriage and family therapist and clinical counselor Dr. Robert Scholz.


    Being a mother of two helping my kids grow up to be caring and kind individuals has always been the most important to me. However, with the internet desensitizing our kids to the effect words can have on others and the pandemic hindering their development being a parent has now become more difficult than ever. With suicide rates in kids rising, they are struggling now more than ever and it is our job to give our kids the tools to help our kids get through it.


    I am so happy to have had Dr.Scholz on this episode as he has had over 25 years of experience in counseling and had great insight to give on what's happening with today's youth. It is incredible what he has done for so many people with consulting schools on massive traumas like shootings and bullying, and working on post- prevention. If you'd like any more information on Dr. Scholz you can find out more through his website roberttherapy.com.





    I am an independent podcaster and your monthly donations and partnerships help more than you can imagine - Join my Legacy membership on Patreon. Legacies are the founding members of a brand new type of mental health support channel and membership site where we empower and uplift each other and learn how to live healed and whole after traumatic life events. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together! Join my Legacy membership on Patreon. https://www.patreon.com/judgingmeghan... #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #socialmedia #death #tragedy #mentalhealth #adolecense #depression #youth #pandemic #bullying #therapy


    Support this podcast at — https://redcircle.com/judging-meghan/donations
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    Learn more about your ad choices. Visit megaphone.fm/adchoices


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