Christianity

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful Living

Find what brings you joy and live a life that is full of purpose and passion. Host, Rachel Joy Baribeau, is a former national sportscaster who travels the US speaking on mental health, joy, courage, and discovering purpose and passion. She knows firsthand how important it is to find what makes you happy and go for it. Whether you’re just starting on your journey or you’re looking for ways to make your current path more joyful, the Joystarters podcast is for you. Tune in today and start living your best life

Latest Episodes:

On Assignment: Called to Love, Serve, and Encourage May 18, 2026

Show notes

In this Mother’s Day message at Christ’s Chapel in Kentucky, Rachel Joy Baribeau shares a deeply personal and Spirit-led talk about purpose, obedience, grief, forgiveness, and the urgency of living fully for God.

Rachel reflects on her journey from sportscaster to founder of the #ImChangingtheNarrative movement, explaining how God transformed her career into a calling to encourage others and help them care for their souls.

She challenges listeners to ask:

What is my heavenly job title?
Who can I throw the rope back to?
What idols do I need to surrender?
Where is God asking for my obedience?

This message is a moving invitation to live with urgency, extend forgiveness, embrace your purpose, and trust that people are attached to your obedience.

https://i-m-changing-the-narrative.kit.com/2b1b250423

❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

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What is Your Heavenly Job Title? May 11, 2026

Show notes

Rachel reflects on the power of encouragement, the ripple effect of forgiveness, and the kind of community that helps you keep going when your confidence starts to wobble.

She shares a story that reveals how one conversation can impact generations, and explains why it’s important to use your gifts even when you feel unqualified, uncertain, or under attack.

If you’ve ever wondered whether what you do really matters, this episode will remind you that small acts of obedience can create far more impact than you may ever know.

Amazon Suit Link

https://i-m-changing-the-narrative.kit.com/2b1b250423

❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

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A Vault Talk From Florida State: Be a King & Help Take the Headlines Back May 04, 2026

Show notes

This week, we have another episode from the vault as part of the 10-year anniversary of I’m Changing the Narrative. This time it’s a portion of an early talk from Florida State University.

What started as a simple airport conversation quickly turned into a reminder of the stereotypes athletes face every single day: assumptions about character, behavior, and even intelligence.

In this talk, she invites athletes to rise above the noise and redefine what it means to be a man, a teammate, and a leader.

❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

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A Vault Talk from Middle Tennessee- 10th Anniversary Celebration Apr 27, 2026

Show notes

This week, we’re going back to the vault and into the trenches. As part of the 10-year anniversary of I’m Changing the Narrative, Rachel Joy Baribeau shares a portion of one of her early talks… including the unforgettable moment she stopped talking about football—and decided to live it.

After years of grinding in sports media, Rachel stepped into something completely unexpected… training camp with a men’s arena football team with no special treatment.

What started as a way to prove she understood football turned into something much bigger… a deep respect for the brotherhood, the discipline, and the responsibility that comes with being part of a team.

❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

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Going Back to Where it Started: 10 Years of Changing the Narrative Apr 20, 2026

Show notes

Rachel Baribeau recently visited the Sports Visions Morning Show to share the journey that took her from a young Auburn graduate getting her first shot in radio… to becoming a trailblazer in sports broadcasting, a speaker for NFL teams, and the founder of the “I’m Changing the Narrative” movement.

Sitting across from someone who gave her an early opportunity, this wasn’t just a walk down memory lane, it was a return to where it all started.

Thank you to Carver Tiger and D.J. Jones for allowing us to share this recording and for having Rachel on their show. You can learn more about their show here: https://pmbsites.com/sportsvisions-92-1-morning-show/

❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

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From the Road: Raw Thoughts and Real Life Apr 13, 2026

Show notes

From early morning reflections before the sun comes up… to conversations about leadership, purpose, and what it really means to go above and beyond… this episode is packed with wisdom pulled straight from real life as it’s happening.

This episode is part reflection, part teaching, and part wake-up call to live more consciously, more generously, and more fully present.

Because the truth is…
You’ll never get this day again.

If this episode speaks to you, share it with someone who needs ii

https://i-m-changing-the-narrative.kit.com/509cb5fdca

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Faith, Fear & Obedience – Temple Keepers, Part 2 Apr 06, 2026

Show notes

This week on the Joystarters Podcast, we’re sharing Part Two of Rachel’s conversation with the Temple Keepers on their Thursday call, where she talked about healing, purpose, and true freedom.

Rachel dives deeper into what healing really looks like.

From asking “what part of this is mine?” to identifying coping mechanisms and learning to pause instead of react—this episode is about growth, humility, and taking ownership of your life without shame.

If you’re working through old patterns, learning to love yourself, or stepping into something new—this one will meet you there.

This episode contains a meditation from Lindsay Freezman at the end. Lindsay Frezman is a longtime friend of ICTN, and is a mindset coach who helps people shift the way they think so they can change the way they live. She is passionate about helping others move past limiting beliefs, find clarity, and walk confidently in their purpose. Through both her coaching and guided meditations, Lindsay creates space for people to slow down, reset, and reconnect — mind, body, and spirit.

www.lindsayfreezman.com,

https://www.amazon.com/Create-Space-Yourself-5-Minute-Overthinking-ebook/dp/B0GNLJSFLT

Connect with the Temple Keepers:

The Temple Keepers

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Temple Keepers: Finding Purpose and Redemption Mar 30, 2026

Show notes

This week on the Joystarters Podcast, we’re sharing Part One of Rachel’s conversation with the Temple Keepers on their Thursday call, where she talked about healing, purpose, and true freedom.

She challenges us to ask deeper questions—not just about what we’re doing, but who we’re becoming.

In this episode, Rachel talks about:

Why you are a “do something” person—and how to start living that out
The importance of forgiving your past self to find real peace
How shame and negative self-talk keep you stuck
Identifying coping mechanisms and replacing them with healthier patterns

She also shares personal stories of addiction, redemption, and forgiveness that bring this message to life in a real and relatable way.

The episode closes with a guided meditation by Lindsay Freezman on forgiving your past self and releasing shame.

Come back for Part Two of the Temple Keepers call next week!

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www.lindsayfreezman.com,

https://www.amazon.com/Create-Space-Yourself-5-Minute-Overthinking-ebook/dp/B0GNLJSFLT

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The Power of Going Over and Beyond (Even When You Don’t Have To) Mar 23, 2026

Show notes

The world runs on people who go above and beyond — the ones who show up with kindness, generosity, and heart when they don’t have to.

In this episode, Rachel Joy Baribeau reflects on moments that reminded her just how much small acts of love and effort truly matter. You’ll be encouraged to look for ways to give more, care deeper, and become the person who makes life brighter for others.

Do more than required. Love bigger than expected. Give when you don’t have to. That’s how movements — and lives — are built.

If this message encouraged you:

-Subscribe

-Rate & review

-Share it with someone who has gone above and beyond for you and let them know: “I thought of you when I heard this.”

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About our end-of-episode guest, Lindsay Freezman:

This episode contains a meditation from Lindsay Freezman at the end. Lindsay Frezman is a longtime friend of ICTN, and is a mindset coach who helps people shift the way they think so they can change the way they live. She is passionate about helping others move past limiting beliefs, find clarity, and walk confidently in their purpose. Through both her coaching and guided meditations, Lindsay creates space for people to slow down, reset, and reconnect — mind, body, and spirit.

www.lindsayfreezman.com
Get Lindsay's ebook

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stop Rushing Your Life: The Wisdom Hidden in Detours Mar 16, 2026

Show notes

Rachel shares the story of a last-minute trip she almost didn’t take… and the cascade of powerful lessons that unfolded as a result.

From rushing out the door to an unexpected conversation with a stranger to a joyful reunion with lifelong friends, this journey became a masterclass in perspective, emotional growth, faith, and human connection.

You’ll walk away encouraged to slow down, speak kindly to yourself, look for purpose in delays, and reach out to people who matter.

The episode closes with a calming guided meditation by Lindsay Freezman, who has worked behind the scenes at I’m Changing the Narrative for years. Stick around through the end to release pressure, reconnect with your true self, and return to the present moment.

https://i-m-changing-the-narrative.kit.com/509cb5fdca

Lindsay Freezman is a mindfulness and meditation guide who helps people slow down, release pressure, and reconnect with their authentic selves. Through her calming voice and compassionate approach, she creates gentle spaces for healing, presence, and inner peace.

Follow Lindsay:: https://www.instagram.com/lindsayfreezman

Visit her website at: https://lindsayfreezman.com/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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