Christianity

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful Living

Find what brings you joy and live a life that is full of purpose and passion. Host, Rachel Joy Baribeau, is a former national sportscaster who travels the US speaking on mental health, joy, courage, and discovering purpose and passion. She knows firsthand how important it is to find what makes you happy and go for it. Whether you’re just starting on your journey or you’re looking for ways to make your current path more joyful, the Joystarters podcast is for you. Tune in today and start living your best life

Latest Episodes:

If You’re Still Breathing, There’s Still Time Jul 27, 2026

Show notes

While Rachel is finishing her next book, we’re reaching into the Joystarters archives to create a few special compilation episodes featuring meaningful messages, reflections, and moments you may have missed.

In this episode, you’ll hear recordings from Rachel’s ministry work inside correctional facilities and recovery communities. The episode begins with a video she recorded before entering a men’s maximum-security prison, where she explains why speaking to incarcerated men feels every bit as significant as speaking to professional athletes, major companies, and packed auditoriums.

You’ll then hear Rachel’s emotional reflection after a later prison visit that almost did not happen. Problems at check-in, severe weather, and repeated delays threatened to cancel the gathering, but Rachel kept believing there was a reason she had been sent there. That reason became clear after she spoke.

The final portion of this compilation takes us to the Lovelady Center in Birmingham, Alabama, where Rachel speaks to women rebuilding their lives. She reminds them that their addiction, mistakes, shame, and past decisions do not get to name them.

Although these recordings were captured at different times and in different places, one message connects them all: God does not reduce people to their worst decision. No heart is too hardened, no past is too complicated, and no life is beyond redemption. If you are still breathing, there is still time.

Please note that this compilation episode includes frank discussion of addiction, incarceration, substance use, and recovery.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Mindset Behind Greatness: With Dr. Kevin Elko Jul 20, 2026

Show notes

Dr.. Kevin Elko has spent decades working alongside championship coaches, Fortune 500 leaders, and some of the world's highest performers, but the lessons he shares in this conversation aren't just for elite athletes. They're for anyone who wants to live with more purpose, courage, and joy.

Rachel and Dr. Elko explore why the happiest people aren't chasing blessings but becoming one for someone else. They talk about the life-changing practice of "being where your feet are," why champions refuse to think realistically, how forgiveness frees us to move forward, and why boldness always begins with belief.

If you've been waiting for the perfect moment to pursue a dream, let go of old baggage, or believe something bigger is possible for your life, this conversation will leave you seeing what's possible in an entirely new way.

Rachel is on book deadline, so we are sharing old episodes from the vault with timeless lessons we know you will find valuable. Enjoy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From Living in a Car to Owning an Island: Britnie Turner's Extraordinary Journey Jul 13, 2026

Show notes

While Rachel is deep in book deadline, we're revisiting the vault. In this episode, Rachel sits down with entrepreneur, philanthropist, and visionary Britnie Turner for a conversation about purpose, wealth, mindset, and what it really means to become a force for good.

Britnie shares her remarkable journey from living in her car to building multiple companies, creating opportunities around the world, and helping communities recover from natural disasters. Along the way, she challenges conventional thinking about success, explaining why money is simply a tool, why the people you surround yourself with matter more than you realize, and how small, intentional decisions can completely redirect the course of your life.

Whether you're chasing a dream, rebuilding after disappointment, or simply looking for encouragement to think bigger, this timeless conversation is filled with practical wisdom and hope that is just as relevant today as when it first aired.

https://i-m-changing-the-narrative.kit.com/2b1b250423

❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Soul Care: The Missing Piece of Success Jul 06, 2026

Show notes

Rachel is deep in the final stretch of writing her second book, with a deadline quickly approaching. While she's spending these weeks pouring her heart into those pages, we wanted to share a conversation you may have missed.

This episode originally aired on the Founders War Room podcast, where Rachel sits down to share her journey from national sportscaster to speaker, author, and founder of I'm Changing the Narrative. It's an honest conversation about purpose, identity, leaving a dream career, building a movement, and why success alone is never enough if your soul isn't fully alive.

Whether you're hearing it for the first time or listening again, we think you'll find plenty of encouragement as Rachel talks about using your pain for purpose, throwing the rope back for others, and creating a life that matters long after the titles and accomplishments fade.

We'll be back soon with brand-new Joy Starters episodes. Until then, we hope you enjoy this conversation.

https://i-m-changing-the-narrative.kit.com/2b1b250423

❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Moment Mental Health Took the Field Jun 29, 2026

Show notes

Rachel is on book deadline, so we are going back into the vault to share this Sunday Soul episode in which Rachel takes us behind the scenes of one of the most meaningful projects of her career: the creation of the first-ever college football Mental Health Games.

This is the story of what it took to bring mental health into one of the toughest environments in sports. You'll hear stories about working alongside Coach P.J. Fleck, Coach Mike Locksley, and countless athletes who chose to take off the mask and help others feel less alone.

This is the story of courage, persistence, purpose, and what can happen when people decide to change the conversation around mental health, together.

https://i-m-changing-the-narrative.kit.com/2b1b250423

❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

PJ & Heather Fleck on Marriage, Communication, and Teamwork Jun 22, 2026

Show notes

Rachel is on book deadline, so we are going back into the vault to share this Sunday Soul conversation with Minnesota head football coach PJ Fleck and his wife Heather. They have an honest discussion about what it really takes to build a strong marriage, lead well, and stay connected through life's challenges.

From navigating the demands of coaching and family life to learning how to grow through disagreements instead of avoiding them, this conversation offers wisdom for anyone who wants stronger relationships and a more meaningful life.

They also discuss resilience during uncertain times, the importance of personal growth, and why the people who love us most often become the mirrors that help us become better versions of ourselves.

https://i-m-changing-the-narrative.kit.com/2b1b250423

❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Week I Was Mad at God Jun 15, 2026

Show notes

After watching a beautiful piece of land near her home be cleared for development, Rachel found herself heartbroken, frustrated, and angry. Angry at the loss. Angry at what feels like unchecked greed. Angry that her prayers to save it seemed to go unanswered. For a brief moment, she found herself wrestling with God.

In this episode, Rachel shares the story behind that struggle, the friends who helped lift her arms when she was tired and the lessons God reminded her of in the middle of disappointment.

https://i-m-changing-the-narrative.kit.com/2b1b250423

❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Assignment Was Bigger Than the Stage Jun 08, 2026

Show notes

Fresh off speaking with the Minnesota Vikings and attending the Next Level Speakers Conference, Rachel reflects on what happened behind the scenes, and why meaningful human connection matters more than ever.

Rachel also shares reflections on mental health in sports, the pressure athletes face, and the importance of knowing who you are beyond your accomplishments.

https://i-m-changing-the-narrative.kit.com/2b1b250423

❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Surround Yourself With People Who Love Every Version of You Jun 01, 2026

Show notes

What began as a Memorial Day weekend trip to her childhood home became something much deeper: a chance to grieve, rest, reflect, and reconnect with the people and places that have shaped her life. After a difficult month marked by loss, Rachel shares what happened when she slowed down long enough to let her nervous system finally exhale.

https://i-m-changing-the-narrative.kit.com/2b1b250423

❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You Cannot Lead People If You Refuse to See Their Pain May 25, 2026

Show notes

Rachel shares a collection of reflections recorded over the past several weeks while traveling, speaking, grieving, coaching, and walking closely with people through some of the hardest moments of their lives.

At the center of this episode is one powerful message:

You cannot lead people if you refuse to see their pain.

From heartbreaking conversations about mental health… to moments with grieving parents, struggling athletes, fathers fighting for their children, and people desperate to know they matter… this episode is a call for deeper leadership, deeper compassion, and deeper human connection.

If this episode moves you, please share it with a coach, leader, parent, teacher, teammate, or friend who needs the reminder that people are carrying more than we can see.

https://i-m-changing-the-narrative.kit.com/2b1b250423

❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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