Show notes
Jorge Cruise Podcast - Episode 164: “The Kick-Off”
Show Notes
Introduction:
Welcome to the Jorge Cruise Podcast, Episode 164. Join me, Jorge Cruise, as we embark on a journey in 2024 to master hunger control through the three M’s: Minerals, Movement, and Mindful.
Part 1: Introduction
• Overview of our focus on controlling hunger.
• Embracing the philosophy: “Feel Great All Day.”
• Introduction to the three M’s for holistic wellness.
Part 2: Focus on Minerals
• Discussing the vital role of minerals in hunger control.
• Featuring insights from Dr. James DiNicolantonio, author of “The Salt Fix” and “The Mineral Fix.” https://drjamesdinic.com
• Introduction to Rob Wolf, author of “The Paleo Solution” and his website: https://robbwolf.com
Part 3: Introducing ‘Why You’re Hungry’ Series
• Launching the ‘Why You’re Hungry’ series to explore the facets of hunger control.
Part 4: Directing to YouTube Channel
• Inviting listeners to join our YouTube channel for more content. https://www.youtube.com/jorgecruise
Part 5: Closing Remarks
• Special mention of Zero Hunger Water, our main sponsor. http://zerohungerwater.com
Resources Mentioned:
• “The Salt Fix” and “The Mineral Fix” by Dr. James DiNicolantonio.
• “The Paleo Solution” by Rob Wolf.
Social Media Links:
• Jorge Cruise on Twitter: https://twitter.com/jorgecruise?lang=en
• Jorge Cruise on Facebook:https://www.facebook.com/jorgecruise/
• Jorge Cruise on Instagram:https://www.instagram.com/jorgecruise/?hl=en
• Jorge Cruise on TikTok: https://www.tiktok.com/@jorgecruise
• Jorge Cruise YouTube Channel: https://www.youtube.com/jorgecruise
Contact:
• Email: jorge@jorgecruise.com
Thank you for joining the Jorge Cruise Podcast. Share this podcast to spread health and wellness. Until next time, this is Jorge Cruise, wishing you peace and purpose.
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