Jocko Podcast

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**Jocko Podcast**

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

Latest Episodes:

123: A Fight Through Darkness with Marine Corporal, Jake Schick Apr 18, 2018

Show notes

0:00:00 - Opening

0:04:19 - Jake Schick. Early Days.

1:15:20 - Deployment.

1:45:26 - Jake gets wounded.

2:14:36 - Recovery.

3:12:27 - Giving back.

3:44:58 - Final Thoughts and take-aways.

3:52:19 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap.

4:15:19 - Closing Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

122: "Fortunate Son", by Lewis Puller Jr. Apr 18, 2018

Show notes

0:00:00 - Opening

0:01:22 - "Fortunate Son", by Lewis Puller Jr.

4:00:56 - Final thoughts and take-aways.

4:10:12 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

121: "Marine! The Life Of Chesty Puller", by Burke Davis. Apr 18, 2018

Show notes

0:00:00 - Opening

0:05:33 - "Marine! The Life Of Chesty Puller", by Burke Davis.

2:50:56 - Closing Thoughts and Take-aways.

2:52:15 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Warrior Kid Podcast 1: Ask Uncle Jake Apr 13, 2018

Show notes

0:00:00 - Opening

0:02:11 - How hard is it to become a Navy SEAL?

0:03:34 - What's the best food to eat?

0:05:17 - Did Uncle Jake have a mentor growing up?

0:07:48 - How to keep on the path after the book is finished.

0:11:55 - Was Jocko like Marc when he was young?

0:18:39 - Should you try to motivate people that are okay with being average?

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

120: How to Maintain Improvement Over Time. Healthy Competition. Too Proud to Ask for Help. Comfort Zones. Apr 11, 2018

Show notes

0:00:00 - Opening

0:00:18 - Uncomfortably cold VS Dangerously Cold.

0:10:32 - Asking for help when you need it.

0:19:17 - Martial Arts Competition as a way to prep for Real physical confrontation.

0:41:23 - Staying in your comfort zone and not even realizing it.

0:53:26 - How to implement Extreme Ownership to others when they don't like Jocko.

1:02:21 - How working harder for an imcompetent superior will help you.

1:11:02 - Can you be default:aggressive and relaxed at the same time?

1:20:10 - How do self-awareness, self-assessment, and self-improvement begin?

1:24:31 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap.

1:43:09 - Closing Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Human Nature, Leadership, and Atrocities w/ Daniele Bolelli and Darryl Cooper Apr 04, 2018

Show notes

0:00:00 - Opening Intro.

0:04:20 - Daniele Bolelli and Darryl Cooper talk.

1:57:15 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap.

2:31:44 - Closing Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

119: A Detailed Guide How to Live Life The Gentle Way. "Mind Over Muscle", by Jigoro Kano Mar 28, 2018

Show notes

0:00:00 - Opening: Last moments before a plane crash on Sept 11th. Excerpt from "The 11th Day", by Anthony Summers and Robbyn Swan.

0:19:48 - "Mind Over Muscle: Writings From The Founder of Judo", by Jigoro Kano.

2:12:30 - Final Thoughts and Take-Aways.

2:25:18 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap.

2:57:56 - Closing Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

118: Always Find A Mission. And Win. With Dan Crenshaw Mar 21, 2018

Show notes

0:00:00 - Opening

0:03:25 - Dan Crenshaw

0:26:06 - Getting Hit with an IED.

0:44:06 - The next mission: Politics.

1:04:38 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap.

1:51:50 - Closing Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

117: What to Do When You Have Bad Luck. Tactfully Question Leadership. Tyrannical Leadership Proven to Work. Ratting on Your Boss. Mar 14, 2018

Show notes

0:00:00 - Opening

0:00:20 - How to question leadership, and respond to someone questioning your leadership.

0:09:10 - Problems with exhaustion in Jiu Jitsu.

0:20:33 - Steve Jobs was know to be a tyrant of a leader sometimes. Can that work for me, too?

0:33:48 - How to lead people who are older and/or more experienced than you.

0:38:26 - What to do after you've pushed your team too far, and into negative attitudes.

0:49:19 - Does Jiu Jitsu truly relate in a real life fight situation?

1:02:02 - Should you ease into getting in shape? Or go Level 9 hard core?

1:23:44 - Why not to draw hard lines in the sand.

1:29:40 - Should you tell the truth about your bad boss to your boss's boss?

1:44:55 - How to deal with bad luck and not catching a break.

1:48:26 - Support

2:07:47 - Closing Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

116: "I Can't" VS. "I Won't". And What's More Important? With Rob Jones. Mar 07, 2018

Show notes

0:00:00 - Opening

0:06:09 - Rob Jones: A strong path to recovery.

1:02:117 - "I Can't" VS "I Won't", and the 31 Marathons.

1:45:48 - Proofing the Lane for others.

1:50:51 - Closing Thoughts and take-aways.

2:10:02 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap.

2:42:33 - Closing Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

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