JM3 Lacrosse Podcast

Latest Episodes:

Phi - Lacrosse - Ophy Podcast Season 3, Ep. 41 Virginia Head Coach Lars Tiffany Feb 19, 2021

Show notes

IN this podcast, Jamie talks to Virginia Head Coach Lars Tiffany about the defensive midifeld position and hip turn vs drop steps, his defensive principles, air reps, offensive principles, the 3 pillars that he uses to assess a college lacrosse team, and recruiting.

Phi-Lacrosse-ophy podcast Season 3, Ep. 40 Christopher Newport Head Coach Mikey Thomspon Feb 17, 2021

Show notes

In this podcast, Jamie talks to CNU Head Coach Mikey Thompson about his lacrosse journey which led him from the Collegiate School in Richmond to the University of Virginia, the events that occurred during his time at Virginia that shaped his experience there, and how he used them to build culture at CNU, mindfulness and the importance of neutral thinking, free play and its benefits, how he uses competition in practice, his offensive philosophy and what they run at CNU, the importance of filming and breaking down film, his defensive philosophies and buzzwords they use, recruiting and what he is looking for in prospective players!

Inside The 8 Podcast, Season 2, Ep. 2 - Ohio State Associate Head Coach Gabby Capuzzi Feb 12, 2021

Show notes

In this podcast, Jamie talks to Ohio State Associate Head Coach Gabby Capuzzi about how she's preparing for the season, her defensive philosophy, riding/clearing, her offensive principles and college lacrosse recruiting.

Inside the 8 podcast, Season 2, Ep. 1 Colleen Magarity & Jamie Munro Jan 25, 2021

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In this podcast, recorded Jan 22, 2021, Jamie and Colleen talk about making the most of 2020, what they are up to and what they are looking forward to in 2021 with the podcast, JM3 Sports, HHH, Penn Charter and more.

Phi - Lacrosse - Ophy Podcast Season 3, Ep. 39 Best Selling Author & Motivational Speaker Jon Gordon Jan 24, 2021

Show notes

In this podcast, recorded on 1/22/21, Jamie speaks with best selling author and motivational speaker Jon Gordon about his connection to lacrosse, how he's inspiring and helping people to change for the better, the pivotal moment that changed his life, collaborative leadership, the importance of having belief and vision in your dreams, how fear is the thing that keeps you from your destiny, the importance of focusing on love and the love of competing and not on the outcome, weeding the garden of your mind by feeding the positive & weeding the negative, and what books he recommends.

Phi - Lacrosse - Ophy Podcast Season 3, Ep. 38 Richmond Head Coach Dan Chemotti Jan 22, 2021

Show notes

In this podcast, recorded 1/22/21, Jamie talks to Richmond Head Coach Dan Chemotti. They discuss how the Spiders pre-season is going, what they are doing, their implementation plan leading into Spring semester, the importance of knowing your personnel before yo determine what type of team you are going to be, what analytics they pay attention to, the part-whole method of development, decision making, making practice competitive, allowing players to be competitive, and recruiting.

Phi - Lacrosse - Ophy Podcast Season 3, Ep. 37 Salisbury Head Coach Jim Berkman Jan 20, 2021

Show notes

In this podcast, recorded 1/19/21, Jamie talks to legendary Salisbury Coach Jim Berkman, who has led the Seagulls to 12 NCAA National Championships. They discuss what Fall 2020 looked like at Salisbury, how he is approaching practices with such a veteran group of players back, getting by your man vs running by your man, what makes a great defenseman, the defensive midfielder position, recruiting at Salisbury and recruiting during the pandemic.

Phi - Lacrosse - Ophy Podcast Season 3, Ep. 36 Dave Pietramala Jan 15, 2021

Show notes

In this podcast, recorded 1/14/21, Jamie talks to longtime Johns Hopkins Coach Dave Pietramala about his twin son's commitment to North Carolina, what it was like going through the recruiting process with them, what he' been up to since leaving Hopkins, his new venture with Legendary Sports Group, how he's been taking advantage of this opportunity to create new relationships, learn and grow. They also discuss former JHU and current PLL defenseman Tucker Durkin and the 1989 NCAA Championship, Defense, 2 Man Game, and more!

Phi - Lacrosse - Ophy Podcast Season 3, Ep. 35 Speed Guru Tony Holler Jan 11, 2021

Show notes

In this podcast, recorded 1/11/21, Jamie talks to longtime track coach and author of "Feed the Cats" Tony Holler about how to make your team faster! Some ideas they discuss are - Do high quality work with maximum focus over the least amount of time possible, Prioritize rest, recovery, and growth; never underestimate the power of being happy and healthy, people naturally are good at what they like and are OBSESSED with what they love, “Record, Rank, and Publish” to feed the competitive nature of your fast-twitch athletes, and Never grind.

Phi - Lacrosse - Ophy Podcast Season 3, Ep. 34 Marist Head Coach Keegan Wilkinson Jan 08, 2021

Show notes

In this podcast, recorded 1/8/21, Jamie talks to Marist Head Coach Keegan Wilkinson about his lacrosse journey, his mentors, the resources that have helped him on his journey, how he has built such a great culture at Marist, the Marist Lacrosse brand, his offensive philosophy & how it has evolved, becoming a Defensive Coordinator and what he learned from studying the game from that perspective, and what he is looking for in recruits.

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