Jivamukti Yoga with Jessica Stickler

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**Jivamukti Yoga with Jessica Stickler**

Jivamukti Yoga classes live from the mother ship in New York City’s Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation.
If you enjoy the podcast, please visit: http://yogastickler.com/donate-now

Latest Episodes:

Podcast #82 - Range of Motion Jan 31, 2017

Show notes

Live Music by Stephanie Carlin: http://www.avidyamusic.com/ Check out more live classes via: jivamuktiyogalive.com

Podcast #81 - Someone to Talk to Dec 14, 2016

Show notes

Communication is nourishment. We have to choose what kind of food we nourish our relationships with. This is a challenging twisting sequence, and its helpful if you have a yoga belt to work with (though you can certainly improvise without!)

Podcast #80 - SPECIAL RETREAT CLASS: What is Freedom? Nov 28, 2016

Show notes

This class was recorded at Ananda Ashram in Monroe NY. Ananda is the spiritual home of Sharon Gannon and David Life's teacher, Shri Brahmananda Saraswati. The class is part workshop, part open class with a mix of some anatomy, some yoga asana, and some thoughts on freedom. I donated my pay from the retreat to Southern Poverty Law Center, and I encourage all to make a similar donation or donate to aclu.org.

Podcast #79 - Behind the Facade Oct 17, 2016

Show notes

The yogi seeks to uncover the truth, to see beneath the layers of reality -- we can look to the many depictions of the goddess to reveal to us the uncovering of truth to get to our nature and our connection with the universe. More: yogastickler.com

Podcast #78 - What’s the use? Sep 27, 2016

Show notes

This podcast is about gratitude and humility, focus and perseverance..... and turtles!! Music by Bryan Hayslett: Support his music bryanhayslett.com This is a deep hip opening class, leading to kurmasana, tortoise

Podcast #77 - Sri Krsna Sharanam Mama Aug 11, 2016

Show notes

This podcast is recorded live at Jivamukti Yoga School in NYC. The music for this class is by Max ZT, check his band out at houseofwaters.com Also, check out this short companion video for the weird (perhaps incoherent) part of the sequence. https://youtu.be/7q33L4dhp2k Two blocks for this practice is very helpful.

Podcast #76 - Guru Mantra Jul 21, 2016

Show notes

The guru is the energy that leads to awakening, when we mistake the proximal guru for the ultimate truth, we can run into problems. Live Music by Lisa Apatini and Tiago Ribera. Sequence is very twisty, leading up to rotated bound triangle using a belt. Youtube video for visual instruction: https://youtu.be/fV_JeHluPN4

Podcast #75 - Why Asana? Jun 20, 2016

Show notes

Why do we practice physical postures? There are so many forms of yoga, and the most common form in the west is the physical yoga.

Podcast #74 - A Mother’s Love May 26, 2016

Show notes

This is the story of an Octopus, read from "The Soul of the Octopus." This story takes place in an aquarium, which ultimately I believe all animals should be free from their cages -- perhaps the more we know about these amazing animals the less we will be inclined to keep them in captivity. In the meantime, what about the eggs in the fridge and the scallop on the plate? What can this octopus story teach us about the other animals in our lives. Hip Opening focus with Kurmasana Music by: Lisa Apatini and Tiago Grade

Podcast #73 - Creative Action (Part 2) May 03, 2016

Show notes

Our creative development is interdependent and interconnected to all various factors in our lives and especially to our teachers. Music by Bryan Hayslett: bryanhayslett.com

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