Jeremy Scott Fitness

Latest Episodes:

10 Ways to Bring Joy to Your Day Apr 03, 2020

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Quick message of hope and joy for you all this weekend inspired by a client and post via Jariek Robbins -enjoy it and stay safe out there.

Setting a Schedule Apr 01, 2020

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A quick breakdown of the many benefits of setting a schedule and what my new routine is looking like in this crazy season we are in.

Keeping Your World Small Mar 31, 2020

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Keeping Your World Small - via an email my homie Travis Merritt sent me about a tactic Navy Seals use to get through hell week.

Food & Immunity Boosting Tips Mar 30, 2020

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Tips to boost your immunity with real food courtesy of our partners over at Athletic Greens.

Instagram Q & A Mar 29, 2020

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Answering your questions from Instagram directly to get you the info you requested. All things health fitness nutrition lifestyle related.

Sleep Stress & You Mar 27, 2020

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Tips to sleep better and feel your best during this stressful time. Some tips as well from my homie Travis Merritt to help you all.

5 Thoughts to Make a Difference Mar 26, 2020

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5 thoughts to help you through the storm you might be in via my man Pat Rigsby.

Why I Drink Lemon Water Daily Mar 25, 2020

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Quick run down of the benefits of Lemon Water per my homies at the Cleveland Clinic and why I drink it daily.

Day to Day Habits Mar 24, 2020

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Quick rant on habits we can control daily taken from a note my good homie Travis Merritt shared with me sometime back.

Make Light Loads Go A Long Way Mar 24, 2020

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10 Ways to make gains and progress from home without tons of weight. Taken from my homie BJ Gaddour who payed this out perfectly on his YouTube page.