Jason Khalipa Podcast

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**Jason Khalipa Podcast**

The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose.
Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life.
No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.

Latest Episodes:

Optimizing your training, Prepping for a 10k & Aerobic Capacity with Chris Hinshaw and Jason Khalipa Apr 13, 2022

Show notes

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Coffee With Khalipa - Bank Of Fitness Apr 11, 2022

Show notes

It’s time to kick off your Monday morning with a little Coffee with Khalipa. In this one, Jason talks about approaching fitness like putting money in the piggy bank: Add a little bit every single day — it doesn’t have to be a lot! — and before you know it, in six months, one year, two years, or five years from now, you will have built up a nice hedge.

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Grip Strength, the Cold, and 3-for-3 Deal w/ Jason Khalipa & Gabe Yanez Apr 08, 2022

Show notes

Another Thursday, another episode of EOE — but this time just with two of your three favorite guys. In this one, Jason and Gabe dive into (pun intended) topics ranging from cold plunging to grip strength, intention during training, and some business topics for gym owners.

Today, Jason and Gabe chat about:

– Taking the (Cold) Plunge

– Grip Strength and Dead Hang Pull-ups

– Intention While Doing Strength & Conditioning and Hypertrophy

– 3-for-3 Deal for Gym Owners

– Money-Back Guarantee

O2 for Gym Owners: Join Team O2

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Climbing Mt. Everest w/ Ronald Quintero and Jason Khalipa Apr 06, 2022

Show notes

NCFIT coach and mountaineer Ronald Quintero is on the show today, and he talks about all things leading up to his trip to climb Mt. Everest this spring. Everest, which stands at 29,035 feet high, will become Ronald’s fifth summit out of the “7 Summits of the World,” a list that already includes Mt. Aconcagua and Denali.

Listen along as Ronald talks about how he prepared physically and mentally to try to become the first Honduran to climb the world’s highest peak.

In today's episode, Jason and Ron chat about:

– Preparation for Climbing Everest

– Attempting to Becoming the First Honduran to Complete Everest

– Training Techiniques

– Ways to Start Mountaineering

– Overcoming Adversity

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Optimize Your Health with Marek Health – Use Code EOE for 10% Off

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Coffee with Khalipa: Baseball Tryouts & Getting Uncomfortable Apr 04, 2022

Show notes

Jason’s back with another Coffee with Khalipa. In this one, Jason talks about getting comfortable with the uncomfortable — no matter how small or grand the situation — and channeling your nerves to help you overcome fears and earn your confidence.

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The School System; Should You Weight Train Before Cardio? w/ Jason Khalipa, MDV, & Gabe Yanez Mar 31, 2022

Show notes

It’s Thursday, which means the boys are here with another episode of EOE.

Today, the guys chat about:

– Our School System

– College, Trade School, and Ways of Learning

– Weight Training Before or After Cardio, and Options the Guys Have Found Successful for Classes

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HWPO w/Matt O'Keefe and Jason Khalipa Mar 30, 2022

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Today Matt and Jason discuss the fitness space, sponsoring athletes, where the sport of fitness is going and Matt's transition to HWPO

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Coffee with Khalipa: Life we Chose Mar 28, 2022

Show notes

We've got another episode of Coffee with Khalipa for you! In this one, Jason talks about the "Life we Chose" as an entrepreneur, manager, and gym owner.

If you like this episode, let us know. Leave us a rating/review!

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Gym Owners: Free Trial of the NCFIT Collective!

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Mouth Taping, Cold Exposure, and the Impact of a Poor Gym Experience w/ Jason Khalipa, MDV, Gabe Yanez Mar 24, 2022

Show notes

The guys are back on the mics for another roundtable episode of EOE. In this one, Jason, Gabe, and MDV cover various topics ranging from breathing to business, icy temperatures, and BJJ.

Today, the guys chat about:

Mouth Taping and Nasal Breathing
Cold Exposure
Do Gym Owners and Coaches Get Impacted by Other Gyms Nearby?
Ava’s Treatment
BJJ

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Weekly Motivation: EOE Weekly Emails

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Gym Owners: Free Trial of the NCFIT Collective!

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Our School System is Failing Us w/Matt Beaudreau and Jason Khalipa Mar 23, 2022

Show notes

Matt is back on the show, this time to discuss how our current school system is flawed and how we need to be more innovative in the way we think about it as parents.

In today's episode, Jason and Matt discuss:

– The Business of Acton Academy

– Leading by Example as a Parent

– Cheering Effort

– The Cycle of School

– College is Dead Now

– What Do You Do with a 529 Fund?

– Entrepreneurial Mindset

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