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    Personal Journals

    Jamie All Over

    Jamie Lynne chats about everything from current events to pop culture, tv/film, books, life and dating in Los Angeles, friendships, a non-preachy vegan lifestyle and even the supernatural in this witty, informative, and truly all over podcast that feels like the perfect combination of comfort from a bestie and empowering advice from a woman in business. Best of all, she embraces her love of emo music and shares raw, real life lessons to help us defeat the demons and non-believers.

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    Copyright: © 2023 Jamie Lynne

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    Latest Episodes:
    The Business Of Beauty: Part 1 Oct 05, 2022
    Show notes

    A deep dive into fillers, body sculpting treatments, lymphatic drainage massage and radiofrequency microneedling (Morpheus 8, Fractora & Profound). Plus cost-saving tips and how Jamie saves over 50% on many services.

    Jamie has been on a mission to take care of her skin from the inside out in order to avoid or postpone Botox. She gives us the run down of an intense skin treatment she recently tried. As well as how she achieves her lip look, and what body treatments she's been loving!

    Stay tuned for Part 2 about peels, hydrafacials, gua sha, microdermabrasion, botox, lasers, thermalift, kybella, emsculpt and cool sculpting. Plus more discount codes!

    Use "JAMIE" discount code for $ off the Master Tox at @thetoxoc and 20% off any service at @thebeautyhutsculpt

    *Nothing expressed in this episode is medical advice and treatments discussed may not be right or safe for everyone. If you are considering any of the treatments mentioned, please discuss with medical professionals first.


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Toothless, Not Homeless Sep 27, 2022
    Show notes

    Jamie is joined by Danny Weldon, whom she previously dated but then decided they would be better as friends... or would they? The verdict may still be out on "will they or won't they" but for now they are good friends and enjoy roasting each other, in their typical New Jersey fashion. Danny recently broke his tooth and you won't believe on what.

    Jamie goes down the list of Danny's dating mistakes and gives him advice for the dating apps. Danny shares his man secrets and lets us know what makes him fall for a girl.

    They hash out why and when we should delete, or at least archive, pics of the ex. This one might surprise you!

    Then two discuss the Adam Levine of it all and share their takes on if he cheated.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Elephant In The Room Sep 20, 2022
    Show notes

    Jamie begins with an update about her weekend with family in town and how she was involved in an unexpected animal rescue.

    Then she is joined by attorney, Monica Miller of The Non Human Rights Project. Monica can be seen in the HBO documentary, "Unlocking The Cage" and she recently made headlines for representing Happy the elephant in New York's highest court.

    A New York Times article stated Happy was "The Loneliest Elephant" due to her 40 plus year isolation in the Bronx Zoo. Happy's attorneys fought to free her from the zoo and bring her to a sanctuary. Jamie and Monica go over the details and the outcome of the landmark trial.

    Jamie shares her personal connection to Happy and how she once met her.

    Last, they switch gears and discuss Monica's recent trip to Paris, her hotel recommendation, and where to get the best Parisian vegan food.

    Follow our guest: @monica_lynn_miller @nonhuman.rights.project www.nonhumanrights.org

    Follow us: @jamielynne24

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Serenity Now... Insanity Later Sep 13, 2022
    Show notes

    a jumble of words regarding:

    a podcast update

    reciprocation

    reevaluation

    existentialism

    depression

    introspection

    my bday

    phoenix w/dashboard confessional

    saying "no"

    check in on your friends and tell them you love them <3

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Mexico Recap Aug 29, 2022
    Show notes

    Jamie just returned from Scheana and Brock's magical wedding in Mexico! She is answering listener questions about the trip and catches up on what's been going on in her life over the last two weeks.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Who Wants A Free Stay At Little Bear Animal Sanctuary?! W/Chris Vane Aug 15, 2022
    Show notes

    Jamie is joined by Chris Vane, founder of Little Bear Animal Sanctuary. Jamie is a Board Member for the Punta Gorda, FL sanctuary which is home to over 200 rescued farm animals.

    If you've ever fantasized about starting a sanctuary, you'll want to listen! Chris walks us through the steps and lets us know what a typical day is like caring for the animals on the 30 acre property.

    If you'd like to get involved in helping animals, Chris lists several ways - including how you can stay on the property for free! Imagine waking up in a luxury airstream, surrounded by the cutest, most affectionate animals who are vying for endless belly rubs and hugs! Ahhhh heaven.

    Follow our guest: www.littlebearsanctuary.org @littlebearsanctuary @christophervane

    Follow us: @jamielynne24

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    End Your Cycle Of F*ckery W/ Amy Fiedler Aug 08, 2022
    Show notes

    Jamie is joined by Amy Fiedler, aka Amy The Lifecoach. She is a Trauma Support Specialist and trauma survivor who provides support in preventing her clients from sabotaging healthy relationships after a toxic past.

    Trauma results from exposure to an incident or series of events that are emotionally disturbing or life-threatening with lasting adverse effects on the individual's functioning, and mental, physical, social, emotional, and/or spiritual well-being.

    Most people have experienced trauma. Self-preservation behaviors (trauma responses) can be greatly misinterptreted or misunderstood. Bringing awareness to it is important and addressing it is necessary.

    Topics include:

    Healthy relationships after trauma

    Red flags vs trauma responses

    What to look for in supportive partners and who to avoid

    Dealing with others who take their issues out on you

    Setting & upholding boundaries

    The power of journaling

    Practical tips to make jounaling productive, easy & fun

    Undiagnosed or untreated trauma can present itself as physcial ailments, difficulty completing tasks, or an ADD/ADHD misdiagnosis

    Follow our guest: @amythelifecoach www.amyfiedler.com

    Follow us: @jamielynne24

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Single Mom Dating & My Parenting Style Aug 01, 2022
    Show notes

    Jamie is solo this week! She begins with updates including starting therapy and receiving a very special package from Australia. What was in it and who it was from brought tears to her eyes.

    Next, Jamie reveals part of the backstory to a previous episode, "It's Ok To Not Be Ok" and why she often fights the urge to delete it.

    Last, she answers 2 listener questions about dating as a single mom and her parenting style.

    Thank you to our Listener of the Week, Sharon Gregg @_runner_girl_66 and congrats on recently going vegan!

    Follow us: @jamielynne24

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Attachment Styles W/ Megan Gallagher Jul 25, 2022
    Show notes

    Jamie is joined by mental health advocate, 2x Tedx speaker, and 4x author, Megan Gallagher. They cover a heavily requested topic, attachment styles.

    Learn how the 4 styles of attachments are formed and what you can do to work towards a secure attachment for healthier relationships. Take the attachment style quiz and read more about your style here: The Attachment Project: Learn Attachment Theory from Experts

    Then Megan shares her 4 anti-anxiety tips that do not involve medications, including EFT tapping aka the "Emotional Freedom Technique" and grounding.

    Last, the ladies discuss healthy dating tips. Jamie's current dating update (that you won't believe), and Megan reveals her favorite foundation that looked so radiant throughout the interview.

    Correction:Jamie's tattoo from the Rise Against outro song, "Swing Life Away" says, "Let's unwrite these PAGES (not stories) and replace them with our own words." Let it be known, the podcaster is sufficiently embarrassed she does not even know the words that are permanently on her body :)

    Follow our guest: @meganwgallagher

    Follow us: @jamielynne24

    Jamie All Over was nominated for "Best Female Podcast Host" and "The Adam Curry Award" categories in the People's Choice Awards! Thank you! Please vote here: Podcast Awards - The People's Choice

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Psychic Chris Medina & Scheana Shay Part 2 Jul 15, 2022
    Show notes

    Head over to Scheananigans for Part 1! Jamie is joined by bestie, Scheana Shay and celebrity psychic, Chris Medina. He is known as the "Howard Stern of psychics" because he tells people what they need to hear and he doesn't sugar coat!

    Topics include:

    Scheana's life updates

    An awkward misunderstanding between Scheana and Chris

    Intuitive vs psychic

    How to strengthen intuition

    Guardian angels vs guides

    Do our lives have a pre-determined destiny?

    Why are some spirits earthbound?

    A psychic experience the girls had in Palm Springs and how it gave Scheana closure

    The gangs' new psychic dating show idea

    Jamie attempts to read Chris

    Follow our guests: @scheana www.vivaveranolashes.com

    @psychicchrism www.chrismedina.guide

    Follow us: @jamielynne24

    Special thanks to Dear Media for use of their studio.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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