Jamie All Over

Latest Episodes:

Catching Up W/ Scheana Shay Mar 14, 2023

Show notes

Scheana Shay joins Jamie for an impromptu episode from Palm Springs. Jamie checks in with how Scheana has been handling the recent events that have shaken the friend group, the Bravoverse, and pretty much the world.

Scheana just attended a birthday party with current and former cast from Vanderpump Rules. She gives updates on the dynamics of those who attended, as well as the status of the VPR reunion, and a hint about her dress.

Then the ladies answer listener questions that take the conversation all over from former cast mates, Mexico wedding drama, and much more.

Don't miss the next Scheananigans, as Scheana and Jamie continue the conversation there!

Follow our guest: @scheana

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ADHD: Diagnosed As An Adult Mar 07, 2023

Show notes

Jamie was diagnosed with ADHD on March 1, 2023 and has been coming to terms with that, as well as other news within her friend group. She covers all the emotions over the last few days and discusses the following:

Why many young girls with ADHD go undiagnosed until adulthood
Jamie's diagnosis process & how you can start
Signs, symptoms & how it presents differently in men and women
Non-medication options & supplements that may help
The MTHFR gene mutation in 44% of the population that is causing women to believe they have postpartum depression
Genetic testing for anxiety, depression, ADHD and more
Importance of vitamin D

Outro song: "Throne" by Bring Me The Horizon (dedicated to #TeamAriana)

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What Pineapple On Pizza REALLY Means w/ Craig MacNeil Feb 28, 2023

Show notes

FYI: This episode is not suitable for kids in the car

Jamie is joined by Craig MacNeil, host of "Craig & Friends" podcast. They have mutual friends in the "Bravo-sphere" and he used to host a Vanderpump Rules recap podcast that may have pushed the limits with the cast. What happened when he was confronted by Stassi?

He lived in the same building as Katie, Schwartz, Jax and Brittany when he was with his former partner. Of course, Kristen knew he was being cheated on before he did!

All of this, plus a discussion about his non-monogamous relationship, coming out as bi-sexual and meeting his partner, Ada, on Zoom during the pandemic. You won't believe what happened when they finally met in person after 18 months!

Jamie goes into more detail than ever about a past relationship. Then they ponder if one person can be your everything and if monogamy is natural.

Jamie shares why so many people on Hinge are mentioning pineapple on pizza; she was shocked to find out what it really means!!!

Follow our guest: @craigandfriendspod

Outro song: "This is radio clash" by The Clash

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Houston, We Have A Problem! Feb 14, 2023

Show notes

In this solo episode, Jamie discusses her recent trip to Houston, TX. Hear details about her fab room at Hotel Icon, an emo meetup with previous podcast guest, Chris Kamrada, and a travel nightmare. She lost her ID, credit cards, cash, and only car key while in TX! Kind people helped her along the way, but she also encountered several shady ones. This tale has an unexpected ending!

Jamie also answers listener questions and updates us on the Vanderpump Rules premiere watch party, a fun Galentine's Day event, a tarot card reading from Grace of Stella Maris Readings, and her recent existential musings.

Outro song: "I miss you" by Incubus

Thank you @hotel_icon & @stellamarisreadings

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Stephan Speaks: Part 2 Feb 02, 2023

Show notes

In Part 2, Stephan, Jamie and Kael discuss how social media is harmful for relationships, and where is the line drawn with cyber cheating... following a bunch of hot IG models, liking pics, commenting, or dm'ing?

Then Stephan describes feminine vs masculine energy, what to do when you see a red flag (the answer is not to run!), and he evaluates if Jamie has high standards or a just fear of commitment!

Both episodes are great reminders that until we heal past traumas and heartbreaks, we will be blinded to bad behavior and will not be able to attract the right partner. Check out Stephan's books here: www.stephanspeaks.com

Follow our guest: @stephanspeaks

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Stephan Speaks: Part 1 Jan 24, 2023

Show notes

It's an excitng day, as Jamie is joined by one of her dream guests, Stephan Labossiere, aka Stephan Speaks! Her friend Kael joins as co-host.

Stephan is a certifed relationship coach, speaker and author. He has amassed a huge social media following with his relationship advice and words of wisdom.

In Part 1, Stephan breaks down the differences between compatibility, chemistry and connection. He believes 80% of relationships are not true connections.

How do you know if it's right? If it's not, what should you do? What does it really mean if you've lost "the spark"? When is it time for a divorce? Should you stay together for the kids? You might be shocked at his answers.

Then they discuss how to begin healing by making a "who hurt you" list and sending letters to some people on the list. As well as how to get the most out of therapy so you can truly heal.

Follow our guest: @stephanspeaks

Special thanks to @destination.channel, @doncity and @iamstephsuave for making it all happen!

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The One & Only Dr. Garth Davis Jan 17, 2023

Show notes

Jamie is joined by Dr. Garth Davis, a vegan doctor who specializes in weight loss surgery and author of Proteinaholic: How Our Obsession With Meat Is Killing Us and What We Can Do About It. He is also featured in several documentaries including "What The Health", and TLC's Big Medicine.

He is a passionate plant based advocate who chats with Jamie about how much protein we really need, animal vs plant protein, and how his vegan journey began at 35 when he suffered from high blood pressure, fatty liver, and high cholesterol.

They also discuss the dangers of the keto diet, what foods to eat for longevity, why high cholesterol is unhealthy, what he eats in a day, and he answers listener questions.

The episode wraps with his song choice and a funny little misunderstanding about emo music.

Follow our guest: @drgarthdavis

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Therapy & Other Drugs Author Christina Brown Jan 11, 2023

Show notes

Jamie is joined by friend, licensed mental health counselor, and author of upcoming book, "Therapy & Other Drugs".

Christina shares how to not bring work home, why therapists have their own therapists, and her experience treating adults dealing with substance abuse.

She shares details about her book and how she started by googling, "how to write a book"! Then she walks us through the steps of her writing process, submitting a manuscript, choosing how to publish, and walking around Barnes & Noble for cover design inspiration. If you've ever dreamed of writing a book, this is a must listen!

Follow our guest: @thedailyreader_

Christina's song choice: My Chemical Romance, "I don't love you"

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A Wake Up Call Jan 03, 2023

Show notes

Jamie asks 8 questions. If you answer "no" to 3 or more, psychologists believe you may be at risk of spiraling downward mentally. This was a major wake up call for Jamie, so she turned the original 8 questions into 10 steps she's taking for a successful 2023. See where you score and which areas you may want to improve upon as well.

Plus Ivy drops in with interesting facts about Netflix's "Wednesday" series.

New Kids on the Block were mentioned one time which means Jamie is most definitely using the opportunity to close out with "Step By Step"!

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A Christmas Debacle, Surprise Guest & Kim Kardashian's "Mostly Vegan" Diet Dec 27, 2022

Show notes

Happy Holidays! Jamie recaps a Christmas Debacle and reviews her recent staycations to San Juan Capistrano and Lake Arrowhead.

She also gives details on a first date at The Magic Castle and a second date at Emo Nite that didn't go as planned. The mystery man unexpectedly calls in.

Jamie dives deep into Kim Kardashian's Poosh article about how her mostly vegan diet helped her psoriasis. Jamie cross-references Kim's results with studies and expands on her article with foods to avoid and consume if you're dealing with this or other skin issues.

With Veganuary approaching, Jamie shares helpful supplements for anyone going plant-based.

Song: "If it means a lot to you" by A Day To Remember

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