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    Health & Fitness

    It’s Not Just In Your Head

    Two mental health professionals explore how our capitalist economic system impacts our emotional lives. From precarious housing and employment, to unaffordable healthcare, to endless debt — it’s not just in your head!

    Support us: https://www.patreon.com/itsnotjustinyourhead

    Advertise

    Copyright: © It's Not Just In Your Head

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #161: The end? Nov 19, 2023
    Show notes

    Email us: itsnotjustinyourhead@gmail.com.

    -

    Support us on Patreon: https://www.patreon.com/itsnotjustinyourhead

    --

    Harriet’s other shows:

    WBAI Interpersonal Update (Wednesdays): https://wbai.org/program.php?program=431

    Capitalism Hits Home: https://www.youtube.com/playlist?list=PLPJpiw1WYdTNYvke-gNRdml1Z2lwz0iEH

    --

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message: This podcast provides numerous different perspectives and criticisms of the mental health space, however, it should not be considered medical advice. Please consult your medical professional with regards to any health decisions or management.


    ⁠#160: A Nation of Shopkeepers (ft. Dan Evans)⁠ Nov 17, 2023
    Show notes

    "A Nation of Shopkeepers explores the unstoppable rise of the petite-bourgeoisie, one of the most powerful, but underexplored, classes in modern society."

    Our discussion with Dan covers:

    Stalled social mobility and bullshit jobs, who the petite-bourgeoisie are (traditional & new), the threat of losing social status and Dan pushes back against the idea of the "99%".

    We also cover definitions of class, class boundaries and class as culture.

    -

    Support us on Patreon: https://www.patreon.com/itsnotjustinyourhead

    Email us with feedback, questions, suggestions at itsnotjustinyourhead@gmail.com.

    --

    Harriet’s other shows:

    WBAI Interpersonal Update (Wednesdays): https://wbai.org/program.php?program=431

    Capitalism Hits Home: https://www.youtube.com/playlist?list=PLPJpiw1WYdTNYvke-gNRdml1Z2lwz0iEH

    --

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message: This podcast provides numerous different perspectives and criticisms of the mental health space, however, it should not be considered medical advice. Please consult your medical professional with regards to any health decisions or management.



    ⁠#159: What does Trauma Informed Care really mean?⁠ Nov 16, 2023
    Show notes

    Ikoi and Harriet take a critical look at the false promise of 'Trauma Informed Care' and how the psyche field often fails to understand the material conditions and the context of peoples lives.

    -

    Support us on Patreon: https://www.patreon.com/itsnotjustinyourhead

    Email us with feedback, questions, suggestions at itsnotjustinyourhead@gmail.com.

    --

    Harriet’s other shows:

    WBAI Interpersonal Update (Wednesdays): https://wbai.org/program.php?program=431

    Capitalism Hits Home: https://www.youtube.com/playlist?list=PLPJpiw1WYdTNYvke-gNRdml1Z2lwz0iEH

    --

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message: This podcast provides numerous different perspectives and criticisms of the mental health space, however, it should not be considered medical advice. Please consult your medical professional with regards to any health decisions or management.


    ⁠#158: Iatrogenic harm (ft. Emanuel Sferios & Dr. Asad Khan)⁠ Nov 15, 2023
    Show notes

    Why is the public discourse around vaccination either 100% good or 100% evil?

    Ikoi along with our two guests, both of whom have suffered significant vaccine injuries but remain pro-vaccination, share their stories, experiences and nuanced opinions.

    --

    Support us on Patreon: https://www.patreon.com/itsnotjustinyourhead

    Email us with feedback, questions, suggestions at itsnotjustinyourhead@gmail.com.

    --

    Harriet’s other shows:

    WBAI Interpersonal Update (Wednesdays): https://wbai.org/program.php?program=431

    Capitalism Hits Home: https://www.youtube.com/playlist?list=PLPJpiw1WYdTNYvke-gNRdml1Z2lwz0iEH

    --

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message: This podcast provides numerous different perspectives and criticisms of the mental health space, however, it should not be considered medical advice. Please consult your medical professional with regards to any health decisions or management.



    ⁠#157: Negative Philosophy, Utopia and Contradictions (ft. Bill Cashmore)⁠ Nov 14, 2023
    Show notes

    "We Hear Only Ourselves is a study of utopia and its contradictions. If a future beyond capitalism cannot be imagined, what is the place of utopia today? The answer, Cashmore argues, lies beyond either idle speculation or merely hopeful optimism. We Hear Only Ourselves seeks a concept of utopia which is strengthened, not undermined, by its contradictions. From the dialectics of the Frankfurt School to the energetics of resistance in the writings of the Black Panthers, this book draws on a wide range of thought to offer a new concept of utopia, one adequate for our present moment."


    References:

    We Hear Only Ourselves: https://www.collectiveinkbooks.com/zer0-books/our-books/we-hear-only-ourselves-utopia-narrative-resistance

    --

    Support us on Patreon: https://www.patreon.com/itsnotjustinyourhead

    Email us with feedback, questions, suggestions at itsnotjustinyourhead@gmail.com.

    --

    Harriet’s other shows:

    WBAI Interpersonal Update (Wednesdays): https://wbai.org/program.php?program=431

    Capitalism Hits Home: https://www.youtube.com/playlist?list=PLPJpiw1WYdTNYvke-gNRdml1Z2lwz0iEH

    --

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message: This podcast provides numerous different perspectives and criticisms of the mental health space, however, it should not be considered medical advice. Please consult your medical professional with regards to any health decisions or management.



    #156: Here Be Monsters - How to Fight Capitalism Instead of Each Other (ft. Rhyd Wildemuth) Oct 02, 2023
    Show notes

    Is identity based politics a weapon that has been used to 'divide and conquer' the left? We are joined by the author of the rather spicy book 'Here Be Monsters'.

    We discuss the suppression of class understanding, the consequences of organizing around identity, and the revealing use of identity based language by Goldman Sachs, the CIA and the US military: a few players can change but the game must stay the same.

    Rhyd makes the case for organizing around shared material conditions and the power of unlikely friendships that come from such struggles.

    "Rhyd Wildermuth reveals the roots of current identity conflicts and political contradictions in feminism, anti-racist theory, Marxism, Frankfurt School theorists, and the many other leftist attempts to put the world back into balance."

    References:

    Here Be Monsters: How to Fight Capitalism Instead of Each Other: https://repeaterbooks.com/product/here-be-monsters/

    Who paid the piper?: The CIA and the cultural Cold War: https://www.goodreads.com/book/show/1902020.Who_Paid_the_Piper_

    --

    Support us on Patreon: https://www.patreon.com/itsnotjustinyourhead

    Email us with feedback, questions, suggestions at itsnotjustinyourhead@gmail.com.

    --

    Harriet’s other shows:

    WBAI Interpersonal Update (Wednesdays): https://wbai.org/program.php?program=431

    Capitalism Hits Home: https://www.youtube.com/playlist?list=PLPJpiw1WYdTNYvke-gNRdml1Z2lwz0iEH

    --

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message: This podcast provides numerous different perspectives and criticisms of the mental health space, however, it should not be considered medical advice. Please consult your medical professional with regards to any health decisions or management.

    ⸱1 Like


    #155: Life Coaching Inc (ft. Ronald Purser) Sep 25, 2023
    Show notes

    Famed author of 'McMindfulness' returns to the podcast to discuss his latest article 'How the Life Coaching Industry Sells Pseudo-Solutions to Our Deepest Problems':

    "The cultural pressures to become a self-made individual have intensified at the same time that sources of social support have decreased. Enter the life coach."

    We discuss the many issues surrounding life coaches, credentialism (or lack of it) and how the industry is underpinned by the deeply flawed 'science' of Positive Psychology (and founding father Martin Seligman's troubling statements).

    References:

    How the Life Coaching Industry Sells Pseudo-Solutions to Our Deepest Problems: https://www.currentaffairs.org/2023/07/how-the-life-coaching-industry-sells-pseudo-solutions-to-our-deepest-problems

    McMindfulness: How Mindfulness Became the New Capitalist Spirituality: https://repeaterbooks.com/product/mcmindfulness-how-mindfulne

    Almost anyone can become a life coach. A hidden camera investigation reveals why that's a problem: https://www.cbc.ca/news/canada/marketplace-life-coach-1.6364745

    Scientific Pollyannaism - From Inquisition to Positive Psychology: https://link.springer.com/book/10.1007/978-3-030-15982-5

    --

    Support us on Patreon: https://www.patreon.com/itsnotjustinyourhead

    Email us with feedback, questions, suggestions at itsnotjustinyourhead@gmail.com.

    --

    Harriet’s other shows:

    WBAI Interpersonal Update (Wednesdays): https://wbai.org/program.php?program=431

    Capitalism Hits Home: https://www.youtube.com/playlist?list=PLPJpiw1WYdTNYvke-gNRdml1Z2lwz0iEH

    --

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message: This podcast provides numerous different perspectives and criticisms of the mental health space, however, it should not be considered medical advice. Please consult your medical professional with regards to any health decisions or management.

    ⸱1 Like


    #154: The value of Pessimism (ft. Rachid M'Rabty) Sep 18, 2023
    Show notes

    "It's time for the Left to consider the pessimist a helpful guide out of the somnolence of capitalist realism."

    We dissect ideas and misunderstandings around optimism & pessimism, and how pessimism is a fundamentally critical position, whilst optimism breeds hubris and complacency.

    We discuss the cruelty of optimism, how self destruction can often be an act of autonomy against an unhealthy environment - aka the optimistic delusion of capitalists - and the utopian concept of "Not This".

    References:

    Disconsolate Dreamers - On Pessimism and Utopia: https://www.collectiveinkbooks.com/zer0-books/our-books/disconsolate-dreamers-pessimism-utopia

    Pronoia: https://en.wikipedia.org/wiki/Pronoia_(psychology)

    Cruel Optimism: https://www.dukeupress.edu/Cruel-Optimism/

    Productivity vs wages: How wages in America have stagnated: https://www.weforum.org/agenda/2020/11/productivity-workforce-america-united-states-wages-stagnate/

    --

    Support us on Patreon: https://www.patreon.com/itsnotjustinyourhead

    Email us with feedback, questions, suggestions at itsnotjustinyourhead@gmail.com.

    --

    Harriet’s other shows:

    WBAI Interpersonal Update (Wednesdays): https://wbai.org/program.php?program=431

    Capitalism Hits Home: https://www.youtube.com/playlist?list=PLPJpiw1WYdTNYvke-gNRdml1Z2lwz0iEH

    --

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message: This podcast provides numerous different perspectives and criticisms of the mental health space, however, it should not be considered medical advice. Please consult your medical professional with regards to any health decisions or management.

    ⸱1 Like


    ⁠#153: How Music Can Make Your City Better (ft. Shain Shapiro)⁠ Sep 12, 2023
    Show notes

    Ikoi and Liam talk with author of 'This Must Be the Place', Shain Shapiro. We discuss re-conceptualizing music through a systemic lens, how it effects quality of life, building codes, work opportunities, mental health and its near total absence in public policy.

    "This Must Be the Place introduces and examines music’s relationship to cities. Not the influence cities have on music, but the powerful impact music can have on how cities are developed, built, managed and governed.

    Arguing for the transformative role of artists and musicians in a post-pandemic world, 'This Must Be The Place' serves as a how-to guide and toolkit for music-lovers, artists and activists everywhere to begin the process of reinventing the communities they live in."

    References:

    This Must Be the Place: How Music Can Make Your City Better: https://repeaterbooks.com/product/this-must-be-the-place/

    --

    Support us on Patreon: https://www.patreon.com/itsnotjustinyourhead

    Email us with feedback, questions, suggestions at itsnotjustinyourhead@gmail.com.

    --

    Harriet’s other shows:

    WBAI Interpersonal Update (Wednesdays): https://wbai.org/program.php?program=431

    Capitalism Hits Home: https://www.youtube.com/playlist?list=PLPJpiw1WYdTNYvke-gNRdml1Z2lwz0iEH

    --

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message: This podcast provides numerous different perspectives and criticisms of the mental health space, however, it should not be considered medical advice. Please consult your medical professional with regards to any health decisions or management.


    ⁠#152: Liberation through Selfies?! (ft. Matt Colquhoun)⁠ Sep 04, 2023
    Show notes

    "By returning to the original tale of Narcissus, and the flower from which he takes his name, this book offers an alternative reading of narcissism..."

    Is their such a thing as healthy Narcissism? We chat with the author of 'Narcissus in Bloom - An Alternative History of the Selfie' about how the finger waving moralism surrounding 'selfies' requires further thought: If Narcissism is the defining pathology of the twenty-first century, what if rather than it being about self-obsession, it's an attempt at self-transformation?

    We discuss Freud's idea of finding others narcissism attractive, attempts to capture the ever changing self, politicians being authentically & consistently awful, the bourgeois gaze, 'whatever beings' and the feeling of 'what comes next' vs 'nothing comes next'.

    Matt also discusses the forgotten alternative versions of the Narcissus myth and what this reveals about self-transformation and renewal.

    References:

    Narcissus in Bloom - An Alternative History of the Selfie: https://repeaterbooks.com/product/narcissus-in-bloom/

    Egress: On Mourning, Melancholy and Mark Fisher - https://repeaterbooks.com/product/egress-on-mourning-melancholy-and-mark-fisher/

    Postcapitalist Desire: The Final Lectures - https://repeaterbooks.com/product/postcapitalist-desire-the-final-lectures/

    --

    Support us on Patreon: https://www.patreon.com/itsnotjustinyourhead

    Email us with feedback, questions, suggestions at itsnotjustinyourhead@gmail.com.

    --

    Harriet’s other shows:

    WBAI Interpersonal Update (Wednesdays): https://wbai.org/program.php?program=431

    Capitalism Hits Home: https://www.youtube.com/playlist?list=PLPJpiw1WYdTNYvke-gNRdml1Z2lwz0iEH

    --

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message: This podcast provides numerous different perspectives and criticisms of the mental health space, however, it should not be considered medical advice. Please consult your medical professional with regards to any health decisions or management.


    1 2 3 18 Next

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