It&#8217;s My Turn

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Music:

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It's My Turn to be Unstoppable ft. Liz Cirilli Apr 12, 2024

Step into an inspiring episode of the It's My Turn Podcast as we welcome the dynamic Liz Cirilli to the show. Join your host, Kelsey Mead, as we embark on a journey of self-discovery and empowerment, exploring topics that resonate deeply with personal growth and success.

Showing Up as The One in Demand: Liz Cirilli shares invaluable insights on how to step into your power and show up as the one in demand in both your personal and professional life. Discover strategies for owning your worth and attracting opportunities that align with your vision.

Life First, Business Second: We delve into the transformative mindset of prioritizing life over business, recognizing that true success encompasses fulfillment in all areas of life. Explore the importance of achieving harmony between personal and professional pursuits.

Learning Boundaries in Your Life: Gain practical tips and wisdom on establishing healthy boundaries in various aspects of your life. Liz Cirilli offers insights into the transformative power of boundaries in fostering self-respect and maintaining balance.

Defining Your Definition of Success: Explore the liberating process of defining success on your own terms. Discover how aligning with your personal values and aspirations can lead to a more fulfilling and purpose-driven life.

Making Time for Yourself: Liz Cirilli shares strategies for carving out time for self-care and personal rejuvenation amidst life's demands. Learn how prioritizing self-care can enhance your overall well-being and effectiveness in other areas of life.

Tune in to this empowering episode as we unravel the keys to prioritizing yourself and your success with Liz Cirilli. Join us as we declare, "It's My Turn to prioritize my well-being and define success on my own terms!"

Grab your Rich B*tch Hypnosis here: https://www.kelseymeadcoaching.com/rich-bitch-energy-hypnosis

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CONNECT WITH LIZ:

IG:https://www.instagram.com/businessoutloud/ Website: https://www.liz-out-loud.com/

CONNECT WITH KELSEY

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Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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It’s My Turn To Get Back Out There Mar 29, 2024

Welcome to an exciting episode of the "It's My Turn Podcast," where we dive into the exhilarating journey of reentering the dating scene and embracing new beginnings. Join your host, Kelsey Mead, as we explore the following empowering topics:

Taking it One Day at a Time: Discover the power of embracing each moment as it comes, and learn how taking life one day at a time can lead to greater peace and fulfillment.

Getting Back Out There in Dating: Whether you're fresh out of a relationship or have been single for a while, reentering the dating world can be both thrilling and daunting. We discuss strategies for navigating this exciting journey with confidence and authenticity.

Navigating a New Season of Life: Embrace the transition into a new phase of life with grace and resilience. Explore how to navigate the challenges and opportunities that come with embarking on a new chapter.

Intro to Dating After Divorce: For those who have experienced divorce, reentering the dating scene can be especially daunting. Gain insights into how to approach dating after divorce with an open heart and a positive mindset.

Share Your Dating Stories: We invite you to share your own dating stories and experiences with us! Whether they're tales of love, laughter, heartbreak, or lessons learned, your stories can inspire and uplift others on their own dating journeys.

Join us for an engaging and enlightening conversation as we navigate the complexities of dating and new beginnings.

Grab your Rich B*tch Hypnosis here: https://www.kelseymeadcoaching.com/rich-bitch-energy-hypnosis

Have a dating story you’d like to share? Submit experiences here: https://forms.gle/DRSvjxcZHM12yNDQA

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week.

Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie Get the Vibrant Life Journal here:

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Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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It's My Turn To Reflect and Adapt Jan 03, 2024

Join us for a deeply introspective episode of the "It's My Turn Podcast," where we unravel the complexities of personal growth amidst life's trials and triumphs. In this candid conversation, your host, Kelsey Mead, explores pivotal themes that resonate deeply with transformation and self-reflection.

Looking at the Good, the Bad, the Ugly: We delve into the intricacies of life's experiences, acknowledging the spectrum of emotions that come with the highs and lows of our journey.

The Year of Massive Self-Reflection, Loss, Grief, and Transformation: Explore the transformative power of introspection amidst the challenges of loss and grief, and how they pave the way for profound personal growth.

Heartbreak and Betrayal: Discussing the deeply impactful experiences of heartbreak and betrayal, we navigate the emotional complexities and lessons that arise from these challenging moments.

Dating Myself: Discover the beauty in self-discovery and self-love as we explore the empowering journey of dating oneself, prioritizing self-care and personal growth.

Taking Time and Space to Myself: Understand the importance of solitude and self-reflection in nurturing mental and emotional well-being, and how carving out this space can lead to personal renewal.

Divorce Taught Me How to Live Again: Hear inspiring insights on resilience and renewal after divorce, highlighting the transformative lessons that arise from navigating life's significant changes.

Burning Out for a Lack of Capacity: Explore the impacts of burnout and how understanding personal capacity is crucial for maintaining balance and well-being.

If You're Waiting for Perfect, Perfect Will Never Happen: Embrace imperfection as part of the human experience, challenging the notion of waiting for an ideal moment and instead, embracing growth through imperfection.

This episode is an invitation to embrace transformation, navigate life's challenges, and embark on a journey of self-discovery and resilience. Tune in as we navigate the complexities of personal growth and empowerment, guiding you towards a more empowered and authentic life. It's time to declare, "It's My Turn to grow through life's experiences!

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

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IG: https://www.instagram.com/skin.by.shannon/

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Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com
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It's My Turn To Have Sexy Glowing Skin ft. Shannon Jones Dec 13, 2023

Join us for a profound and insightful episode of the "It's My Turn Podcast" featuring licensed aesthetician Shannon Jones. In this compelling conversation hosted by Kelsey Mead, we delve into topics that explore the intricate relationship between our inner selves and the masks we wear.

Using Makeup as a Coverup: Shannon Jones sheds light on the deeper aspects of using makeup as a coverup. We uncover the motivations and emotions behind the use of makeup to hide or mask certain aspects of ourselves.

The Mind-Body Connection: Explore the profound link between our mental and physical well-being. Shannon delves into how our emotions, thoughts, and self-perception intertwine and manifest in our external presentation.

The Motivation Behind Covering Up: Understanding the motivations and reasons behind using external tools to conceal goes beyond the surface. Discover how our inner narrative influences our external appearance and choices.

Recognizing Your Unmet Needs: We discuss the importance of introspection and self-awareness in recognizing unmet emotional needs that may drive us to cover up or hide certain aspects of ourselves.

Healing the Relationship with Yourself: Shannon shares valuable insights on fostering a healthier relationship with oneself. Discover ways to heal, embrace authenticity, and nurture a more loving and accepting relationship with yourself.

Tune in to this enlightening episode as we uncover the layers behind using makeup as a coverup, explore the mind-body connection, and embark on a journey towards healing and self-acceptance. Join us as we declare, "It's My Turn to embrace my true self and heal from within!"

CONNECT WITH SHANNON

Website: https://practicalskintuition.ck.page/skincarefaves

https://www.skinbyshannon.com/

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie

Get the Vibrant Life Journal here:

IG: https://www.instagram.com/chucklesthelovely/

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Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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It's My Turn To Let Go Dec 06, 2023

Step into a transformative episode of the "It's My Turn Podcast," where we explore the journey of self-discovery and change amidst life's transitions. Join your host, Kelsey Mead, as we delve into crucial topics that resonate with personal growth and empowerment.

Going Through a Purge: We discuss the liberating experience of purging aspects of your life that no longer serve you. From physical clutter to emotional baggage, learn how decluttering can pave the way for a more fulfilling existence.

Setting Boundaries: Discover the power of setting healthy boundaries in personal and professional spheres. Explore strategies to assert your needs and establish boundaries that nurture your well-being.

Daydreaming About Something Better: Are you yearning for a change? We dive into the enriching act of daydreaming and visualizing a future that excites you. Explore the potential of these dreams and how they can inspire action.

Just Bored?: Feeling unfulfilled or restless? Our conversation touches on the common sentiment of boredom and how it might signal a need for change or exploration in various aspects of life.

This episode is an invitation to embrace change, set boundaries, and ignite the spark of curiosity within. Tune in as we navigate the intricacies of personal growth and empowerment, guiding you towards a more purposeful and satisfying life. It's time to declare, "It's My Turn to seek something more!"

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_Follow me TikTok:@kelseymead_

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How to Practice Surrender https://podcasters.spotify.com/pod/show/its-my-turn-podcast/episodes/Episode-63-How-to-Practice-Surrender-e2a2ms2 :

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Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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It's My Turn To Step Into My Season ft. Chuck Love Nov 28, 2023

Welcome to a transformative episode of the "It's My Turn Podcast," where we embark on a journey of self-discovery and empowerment alongside our esteemed guest, Chuck Love. Join your host, Kelsey Mead, as we dive deep into the following empowering topics:

Stepping Into Your Season: Chuck Love shares invaluable insights on embracing the timing of your life and recognizing when it's your moment to shine. Discover how to identify and step confidently into your unique season of growth and opportunity.

Seeing the Light: We explore the enlightening experience of recognizing opportunities and positivity, even in the midst of challenges. Chuck Love offers perspectives on finding light in every situation, no matter how daunting it may seem.

Breaking Free: Learn how to break free from limitations and self-imposed boundaries that hinder your personal growth. Chuck Love shares experiences and wisdom on overcoming obstacles and barriers to living a fulfilling life.

Carving Your Path Instead of Waiting for It: Discover the power of taking charge and actively shaping your destiny. Chuck Love discusses strategies and mindsets to proactively carve your own path rather than waiting for circumstances to dictate your journey.

Using the Tools and Resources Provided to You: Chuck Love shares valuable insights into leveraging the tools and resources available to facilitate personal growth and success, empowering you to maximize your potential.

Join us for this inspiring and enlightening episode as we engage in a conversation that encourages you to embrace your season, break free from limitations, and carve your unique path to success. Tune in and declare, "It's My Turn to step into my season and thrive!

CONNECT WITH CHUCK

https://www.instagram.com/realmidwestparanormal/ https://www.youtube.com/@RealMidwestParanormal

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie

Get the Vibrant Life Journal here:

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Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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It’s My Turn to Speak My Truth Nov 22, 2023

Join us for an empowering episode of the "It's My Turn Podcast," where we explore the transformative journey of reclaiming oneself after divorce and embracing authenticity. In this candid conversation, your host, Kelsey Mead, delves into pivotal themes that resonate deeply with personal growth and empowerment.

Navigating Life After Divorce: We tackle the complexities of life post-divorce, providing insights and strategies to navigate this transitional phase with resilience and grace. Discover how to carve a path towards a fulfilling life beyond separation.

Not Being Able to Be Myself for 18 Years: Our discussion touches on the profound impact of feeling constrained and not being true to oneself for an extended period. Learn how to break free from these constraints and rediscover your authentic self.

Choosing Me: Embracing personal agency and making the conscious decision to prioritize oneself is pivotal. Explore the empowering journey of choosing self-love and self-care after a period of putting others' needs first.

Trusting My Experience and Myself: Rebuilding trust in oneself and honoring one's experiences can be transformative. Gain insights into how to regain confidence and trust in your instincts and abilities.

Focusing on Communication: Communication is key in every facet of life. We explore the importance of effective communication in fostering healthier relationships and a deeper connection with oneself.

Tune in to this illuminating episode as we unravel these profound insights and engage in a candid conversation about thriving after divorce, embracing authenticity, and prioritizing personal growth. It's time to declare, "It's My Turn to live authentically and embrace my journey!"

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_Follow me TikTok:@kelseymead_

Want to master your mindset?

Every Monday I send out an email with mindset tips or tools you can use for the week.

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Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie

Get the Vibrant Life Journal here:

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Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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It's My Turn To Conquer Burnout ft. Dr. Megan Daley Nov 08, 2023

Welcome to a thought-provoking episode of the "It's My Turn Podcast." In this enlightening conversation, your host, Kelsey Mead, is joined by the brilliant Dr. Megan Daley as we explore the journey towards self-discovery and personal growth.

In this special episode, we dive deep into the following transformative topics:

Navigating Burnout: What It Means for You: Dr. Megan Daley brings her expertise to the table as we delve into the multifaceted world of burnout. Together, we uncover the various ways in which burnout can manifest in your life and discuss strategies to navigate this challenging experience.

Knowing Your Why: Discover the power of purpose as we explore the importance of understanding your "why." We delve into how identifying your true purpose can be a compass guiding you towards a more fulfilling and authentic life.

Experiencing Freedom: How do you break free from the chains that bind you to living for the wrong things? Our conversation touches on the liberating experience of embracing your true desires and breaking away from societal expectations.

Living for the Wrong Things: We discuss the common trap of living a life that doesn't align with your true passions and values. Learn how to shift your focus towards a life that truly resonates with your heart's desires.

Developing Tools to Move You Forward: Dr. Megan Daley shares her expertise in developing practical tools and strategies to propel you forward on your journey of self-discovery and growth.

Join us for this inspiring episode as we unravel these critical insights and engage in a transformative conversation with our special guest, Dr. Megan Daley. Whether you're seeking to understand burnout, discover your purpose, or simply yearn for a more authentic and fulfilling life, this episode is bound to empower and enlighten. It's time to declare, "It's My Turn to thrive and be true to myself!"

CONNECT WITH Dr. Megan

IG: https://www.instagram.com/moveonthedaley/ Website: https://www.moveonthedaley.com/

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie Get the Vibrant Life Journal here:

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Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

It’s My Turn To Rebuild My Life Nov 01, 2023

Join us for a captivating episode of the "It's My Turn Podcast" as your host, Kelsey Mead, takes you on a journey of self-discovery and empowerment. In this episode, we explore pivotal themes that inspire you to take charge of your life and declare, "It's My Turn."

We begin with the topic of Breaking Out of the Box, as we delve into the importance of breaking free from societal expectations, norms, and limitations. Discover how embracing your uniqueness can lead to personal growth and a path towards your dreams.

Next, we guide you through the profound journey of Getting to Know Yourself. Self-awareness is the cornerstone of personal development and success. Learn how understanding your values, strengths, and aspirations can propel you toward a life filled with purpose and fulfillment.

But how do you know when it's time to make that declaration and say, "It's My Turn"? We explore the critical signs and signals that indicate when it's time to take ownership of your life and forge your own path.

This episode is your invitation to break free from the box, discover your authentic self, and understand when the moment is right to declare your own turn. Join us on this transformative adventure as we provide valuable insights and practical tips to empower you in your journey. Don't miss out – tune in and let's declare together, "It's My Turn!"

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie

Get the Vibrant Life Journal here:

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Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com
Music promoted by https://www.free-stock-music.com

It's My Turn To Transform ft. Mariah Jeau Oct 18, 2023

Welcome to a transformative episode of the "It's My Turn Podcast" with your host, Kelsey Mead. In this episode, we take a deep dive into the intricate world of relationships, with the invaluable insights of our guest, Mariah Jeau.

Throughout this episode, we'll explore several key themes that are crucial in cultivating healthy and fulfilling relationships.

One fundamental aspect we'll touch on is the importance of Listening to the Signs of Your Relationship. By attuning yourself to the subtle cues and signals within your partnership, you can make informed decisions and chart a path to a more meaningful connection with your significant other.

We'll also delve into the challenge of Ignoring Your Own Needs and Wants. Recognizing and honoring your personal desires is essential for nurturing a successful relationship. We'll discuss the potential consequences of neglecting your own needs and how to rectify this.

Feeling Energetically Alone within a relationship is a common experience, and we'll explore strategies to address this feeling of disconnection, helping you reignite the spark in your partnership.

Understanding What You Need from Your Partner is a critical aspect of a healthy relationship. We'll offer insights into effective communication of your needs and expectations, fostering a stronger and more harmonious connection.

Lastly, we'll delve into the process of Unlearning Past Beliefs that may be hindering your current relationship. Sometimes, past beliefs and experiences can cast a shadow on your present, and we'll discuss how to shed old beliefs that no longer serve you, making room for personal and relational growth.

Join us as we unravel these valuable insights, with the wisdom and experiences shared by our guest, Mariah Jeau. We provide practical advice to help you strengthen your relationships and nurture your personal development.

CONNECT WITH MARIAH

IG:⁠@mariahjeau⁠

⁠Never Alone Recovery

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_

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Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie

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https://a.co/d/8huHUH6

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Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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It's My Turn Oct 10, 2023

Welcome to the "It's My Turn Podcast" with your host, Kelsey Mead! In this week's episode, we're diving deep into the world of personal empowerment and growth. Get ready for a powerful dose of insight and inspiration as we explore how to unlock your inner power.

Are you ready to show up boldly for yourself and your goals? Do you want to speak up and stand out unapologetically? Tune in as we share strategies, stories, and practical tips that will help you create a life, build a thriving business, and nurture relationships that leave you craving "more please."

Join us on this transformative journey as we discuss how to vibe higher, live empowered, and lead by example. It's time to chase your greatness and elevate your health, wealth, and happiness to the next level. The waiting game is officially over, so don't miss this empowering episode. Declare with us, "It's My Turn!"

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie

Get the Vibrant Life Journal here:

IG: https://www.instagram.com/itsanniegraft/

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Music:

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Embracing Sobriety: A Journey of Rediscovering Life with Annie Graft (@itsanniegraft) Aug 02, 2023

IN THIS EPISODE, WE TALK ABOUT:

Relearning life being sober
Meeting a new version of yourself
Rebuilding relationships
Discovering your true passion

CONNECT WITH GUEST:

Website: https://www.itsanniegraft.com/

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie
Get the Vibrant Life Journal here:

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Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

3 Tools to Immediately Boost Your Confidence Jul 26, 2023

IN THIS EPISODE, WE TALK ABOUT:

Confidence is a learned trait
Fearing the things we don't understand
Stepping into your true identity

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie
Get the Vibrant Life Journal here:

Free Ultimate Guide to Healing Anxious Attachment

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Music:

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Putting Yourself First with Sami Reed Cleaver (@the.relationship.rehab) Jul 19, 2023

IN THIS EPISODE, WE TALK ABOUT:

Always feeling like you need to be more
Understanding your anxious attachment style
Your unworthiness wound deserves your attention

CONNECT WITH SAMI:

The Self Love Sanctuary Membership

TikTok: @the.relationship.rehab

IG: @the.relationship.rehab

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie
Get the Vibrant Life Journal here:

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Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Entering your Season of Growth with Melissa Ketchum (@Melissa.A.Ketchum) Jul 12, 2023

IN THIS EPISODE, WE TALK ABOUT:

Experiencing fear
Your seasons of growth
Being a creative
Getting curious about sobriety

CONNECT WITH MELISSA:

IG: @Melissa.A.Ketchum

Website: www.GildedHeartCoaching.com

Melissa@gildedheartcoaching.com

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie
Get the Vibrant Life Journal here:

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

How to Navigate Uncertainty Jul 05, 2023

IN THIS EPISODE, WE TALK ABOUT:

Running with discomfort
Moving through fear
The steps to navigating your uncertainty

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie
Get the Vibrant Life Journal here:

IG: https://www.instagram.com/hannahdeindorfer/

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Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Somatics, Intamacy & Sensuality with Hannah Deindorfer Jun 28, 2023

IN THIS EPISODE, WE TALK ABOUT:

The good girl narrative
You are good enough
Letting go of people pleasing
Learning what feels good to you
Inviting in more pleasure

CONNECT WITH HANNAH:

Website: www.hannahdeindorfer.com

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
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Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie
Get the Vibrant Life Journal here:

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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The Importance of Identity Work Jun 21, 2023

IN THIS EPISODE, WE TALK ABOUT:

Manifestation follows belief
Stuck is a choice
Breaking the patterns
Asking for help is sexy
Who are you being and who do you want to be

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie
Get the Vibrant Life Journal here:

IG: https://www.instagram.com/lisamou11/

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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Being on the Other Side of Sobriety with Lisa Allison Jun 14, 2023

IN THIS EPISODE, WE TALK ABOUT:

Breaking free from the shackles of alcohol
When your friends start to notice
Don't be the smartest person in the room
The good in the midst of the bad
Fearing the other side of recovery

CONNECT WITH LISA:

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
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Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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What Does “Release the Timeline” Really Mean? Jun 07, 2023

IN THIS EPISODE, WE TALK ABOUT:

stop waiting for it to happen
full circle manifestation
releasing the timeline
the law of detachment
The purpose of practicing release

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
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Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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Unlock Success Now: Master Your Mindset, Master Your Business with Julie Costa (@julie.m.costa) May 31, 2023

IN THIS EPISODE, WE TALK ABOUT:

Evolving as a business owner
Being something you're not
Focusing on your identity
The "I should be" hurdle
No shame in the full-time game

CONNECT WITH JULIE:

IG: https://www.instagram.com/julie.m.costa/

Website: https://www.juliemcosta.com/

https://www.juliemcosta.com/anchored-nlpcoaching-certification

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Mind, Body, Soul: A Holistic Path To Empowerment With Kristen May 24, 2023

IN THIS EPISODE, WE TALK ABOUT:

Being ashamed of who we are
Listening to your body
Embracing your feminine energy

CONNECT WITH KRISTEN:

IG: https://www.instagram.com/soul_shine_holistic_healing/

CONNECT WITH KELSEY

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Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Unlocking Gratitude: The Journey to Sobriety with Sarah Gatlin May 17, 2023

IN THIS EPISODE, WE TALK ABOUT:

Doing it for others
Noticing the disease talking
It's never just the last drink
The other side of gratitude
Finding meaning in the noise

CONNECT WITH GUEST:

IG: https://www.instagram.com/art_by_gatlin/

Website: https://www.etsy.com/shop/clayduluth

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
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Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

The Importance of being SEEN May 10, 2023

IN THIS EPISODE, WE TALK ABOUT:

Identifying your core wound
Healing your relationships
Dimming your light to fit in
Hiding in plain sight

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
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Are you ready to be SEEN, HEARD & PAID?

Join the waitlist to get access to my newest offer as soon as it drops!

https://www.kelseymeadcoaching.com/seen-heard-paid-watlist

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

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Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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Becoming Your Limitless Self with Clif Brooks (@CoachClifBrooks) May 03, 2023

IN THIS EPISODE, WE TALK ABOUT:

The moment you need to change
When Enough is Enough
Finding community
Not holding shame while in recovery
Losing friends gaining family

CONNECT WITH CLIF:

Follow Clif : @CoachClifBrooks

FB: www.Facebook.com/ClifJBrooks

LinkedIn: http://linkedin.com/in/clif-brooks-2311a45a

https://www.limitlesslegacywellness.com/start-1

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
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Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.co

"Good girls" are ticking time bombs... Apr 26, 2023

IN THIS EPISODE, WE TALK ABOUT:

Tending to your unmet needs
Putting others before you
Understanding your perfectionism
Sabotaging your own life
Breaking free

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
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GRAB THE VIBRANT LIFE JOURNAL:

http://surl.li/gqrwm

GET ON THE SEEN HEARD PAID WAITLIST:

https://www.kelseymeadcoaching.com/seen-heard-paid-watlist

TAKE THE SABOTEUR QUIZ:

https://assessment.positiveintelligence.com/saboteur/instructions

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

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Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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Practicing Embodiment with Paige Vandy (@paige_vandy) Apr 19, 2023

IN THIS EPISODE, WE TALK ABOUT:

Feeling like a fake
Being the best version of you
Embodiment until you become it
F*ck around and find out it isn't a bad thing
Navigating your challenges

CONNECT WITH PAIGE:

Follow on IG: https://www.instagram.com/paige_vandy/

https://paigevandy.mykajabi.com/ceo-glow-up-17-early-bird

CONNECT WITH KELSEY

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Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.co

Healing & Transformation: How to Actually "Do the Work" with Marissa Remy (@marissaremy) Apr 12, 2023

IN THIS EPISODE, WE TALK ABOUT:

Having awareness within yourself
Breaking through your own barriers
Healing patterns
Being addicted to stress
Redefining your business

CONNECT WITH MARISSA:

Follow Marissa on IG: https://www.instagram.com/marissaremy/

https://www.marissaremy.com/

Sacred Syncing https://marissaremy.com/sacred-syncing

Join my exclusive membership where you can start seeing results in all areas of your life right away. Inside you'll see our ENTIRE healing library of all my most transformative classes, trainings, meditations, and more. marissaremy.com/soul-school

SUBSCRIBE to my email list to be up to date about events & healing opportunities.. pssstt you get a FREE 25 self love ritual guide and/or Align Your Life PDF checklist for subscribing. Choose your free gift here marissaremy.com

Check out my instant download professional spiritual trainings & energy healings - https://rb.gy/l9davm

NEW TO AMAZON: add my recently published, SACRED SELF book to your spiritual practice - https://rb.gy/l9davm

Raise your vibration with these professionally recommended books, holistic hacks, and spiritually aligned products: https://www.amazon.com/shop/marissaremy

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 82: Self-Empowerment Sobriety with Courtney Andersen (@sober.vibes) Apr 05, 2023

IN THIS EPISODE, WE TALK ABOUT:

Signs it's time to get sober
knowing your triggers
Not giving yourself a way out
Embracing your journey

If you’ve been feeling lost, stuck or unfulfilled in your business, you’re likely in the middle of a decision, or this feeling is coming up for you to get curious about a change you may need to make.

My BREAKTHROUGH session may be the next step you’ve been looking for to get clarity, direction & connect to purpose.

https://hello.dubsado.com/public/appointment-scheduler/63e2867fb48cea04c07de6b0/schedule

CONNECT WITH COURTNEY:

Follow Courtney: https://www.instagram.com/sober.vibes/

https://www.courtneyrecovered.com/

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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Episode 81: 7 Lessons Learned From 7 Months of Sobriety Mar 29, 2023

IN THIS EPISODE, WE TALK ABOUT:

Stepping into the best version of us
Asking for help is sexy
Temporary solutions to real problems
Your story isn't over yet

Get the Vibrant Life Journal Here CA

Get The Vibrant Life Journal Here USA

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 80: What is Lucky Girl Syndrome? Mar 21, 2023

IN THIS EPISODE, WE TALK ABOUT:

talking down to ourselves to keep us small
having personal power
how does it actually work
shifting beliefs

GRAB THE VISION BOARD WORKSHOP + LUCKY GIRL BUNDLE HERE:

https://www.kelseymeadcoaching.com/offers/DzFxs4C5

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
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Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 79: Doing Less So You Can Do More with Allie (@everdayallierae) Mar 15, 2023

IN THIS EPISODE, WE TALK ABOUT:

Having trouble letting go
There is no gold medal for doing it all
Unlearning hustle culture
Not wanting what you though you wanted
The simplified hustle

CONNECT WITH ALLIE:

Follow Guest Name: https://www.instagram.com/everydayallierae/

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 78: One Powerful Perspective Shifting Question Mar 08, 2023

IN THIS EPISODE, WE TALK ABOUT:

No action is still an action
Micro shift to make in your daily routine
knowing the change you want to make and following through
Getting out into the uncomfortable
self sabotaging behaviours

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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Episode 77: Never Ever Have I Ever Mar 01, 2023

It’s crazy to think about some of the things I have never been able to experience until now. Going through life and coming across things that didn’t even cross my mind about being on my bucket list.

In this episode, we talk about the newfound freedom and realizations I have encountered in my journey through life.

I’m super curious to hear what you haven’t been able to do until now! Head over to my Instagram and let’s chat!

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
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Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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Episode 76: Uncovering Your F*** YES Vision with Courtney Meadows (@courtneymeadowsfit) Feb 22, 2023

IN THIS EPISODE, WE TALK ABOUT:

Your intention behind your journey
Filling the voids
Embracing your story
Following your nudges
Starting with a clean slate

CONNECT WITH COURTNEY:

Follow Guest Name: https://www.instagram.com/courtneymeadowsfit/

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 75: What is Hypnosis and Does it Work? Feb 15, 2023

IN THIS EPISODE, WE TALK ABOUT:

When our habits don't match our goals
Purpose v. intention
Secondary gains
Getting into a peak state

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Get your 90-min breakthrough session here!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 74: Creating Your Own Confidence with Kelly McIntee (@livewellwithkell) Feb 08, 2023

IN THIS EPISODE, WE TALK ABOUT:

The fear of success.
Participating in the struggle.
Tolerating fear.
Building the confidence to just start

CONNECT WITH KELLY

Follow Guest Name: https://www.instagram.com/livewellwithkell/

http://www.livewellwithkell.com/

http://www.livewellwithkell.com/instagram.html

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 73: How I Became a Contestant on the Wheel of Fortune Feb 01, 2023

IN THIS EPISODE, WE TALK ABOUT:

Acting on a once and a lifetime opportunity
Giving the inside scoop
Following through on your goals
Being responsible for holding belief
Understanding that you will recover

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Get the Vision Boar Workshop: JOIN HERE

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 72: Arriving at Your Wakeup Call with Jackie Randall Lentz (@jackierandalllentz) Jan 24, 2023

IN THIS EPISODE, WE TALK ABOUT:

Being an advocate for yourself.
Focusing on self-care and not just facemasks.
Hitting your threshold of tolerance.
Not waiting for rock bottom to change.
Taking the leap of faith.

CONNECT WITH JACKIE

Follow Guest Name: https://www.instagram.com/jackierandalllentz/

https://www.facebook.com/groups/coachwithexcellence

https://open.spotify.com/show/0tKBZtu1YWrv9oPuaufuR5

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 71: The Golden Nugget Episode Jan 04, 2023

IN THIS EPISODE, WE TALK ABOUT:

The listeners drop their golden nuggets for 2022!

When I don't see growth, nothing is wrong
Activley trustung yourself
it's okay to allow yourself space
have patience with where you are
It's safe to ask for help

& so much more! But you have to listen o find out! ;)

Join the Sober Sexy Cool 30-Alcohol Free experience:

https://www.kelseymeadcoaching.com/offers/4iXQcQZN/checkout?fbclid=PAAaY2cErefFk9CAiqzPyV59wKuDdDHknr8Aw95NFeNemKjZ02FsO7kYkqk2I

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
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Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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Episode 70: 3 Lessons I've Learned in Sobriety Dec 28, 2022

IN THIS EPISODE, WE TALK ABOUT:

Addiction doesn’t define you.
Taking sobriety one day at a time.
Being bored and grateful.
Creating structure in life and business.
Spicy Kelsey has entered the chat.

Join the Sober Sexy Cool 30-Alcohol Free experience:

https://www.kelseymeadcoaching.com/offers/4iXQcQZN/checkout?fbclid=PAAaY2cErefFk9CAiqzPyV59wKuDdDHknr8Aw95NFeNemKjZ02FsO7kYkqk2I

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
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Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 69: Letting Go of Perfection with Hailey (@bossladyhailey) Dec 21, 2022

IN THIS EPISODE, WE TALK ABOUT:

You can’t be everything for everyone.
Balancing motherhood and business.
Fear around your passion.
Your message IS their medicine.
Finding Peace in your roles.

CONNECT WITH HAILEY:

Follow Guest Name: @bossladyhailey

https://boss-lady-hailey.mykajabi.com/LINKS

https://podcasts.apple.com/us/podcast/the-mama-method-the-podcast-for-moms-in-business/id1495266245

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 68: 2023 Coaching Industry Predictions Dec 14, 2022

IN THIS EPISODE, WE TALK ABOUT:

Being open to pivoting
Losing yourself in your business
More healing and less hustling
Being successful and having a messy life

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 67: Slowing Down and Paving Your Own Path with Maggi Fitzpatrick Dec 07, 2022

IN THIS EPISODE, WE TALK ABOUT:

Moving towards a healthier life
Expanding outside of the box
Being addicted to “New and Shiney”
Underestimating the basics
Being honest with yourself
Not letting peer persure win

CONNECT WITH Maggi:

Follow Guest Name: @maggifitzpatrick

Move More Challange

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

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Episode 66: Unsubscribing from the Hustle Dec 01, 2022

IN THIS EPISODE, WE TALK ABOUT:

Your next self call you home.
Not letting others define our success
Getting to know your body
The pressure to perform
Being caught up in the “next level” without knowing what that is
Being okay to slow down, pause and reflect
Understanding that is it never too late to redirect.

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 65: Getting Caught Up in Reaching for the "Next Level" with Megan Yelaney Nov 23, 2022

IN THIS EPISODE, WE TALK ABOUT:

Not being your full self
Fear of being too much
Rewriting what professionalism looks like
Living a double life
Giving your problems space to breath
The “boss gal” mentality
Making discomfort enjoyable

CONNECT WITH: Megan

@meganyelaney

https://meganyelaney.com/

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 64: 3 Phrases That Are Most Definitely Keeping You Stuck Nov 08, 2022

IN THIS EPISODE, WE TALK ABOUT:

Words are powerful
The intention behind your words
Taking off the mask behind your words
Releasing the word never from our vocabulary

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe, so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 63: How to Practice Surrender Nov 04, 2022

IN THIS EPISODE, WE TALK ABOUT:

Battling the all-or-nothing mindset
What the heck is surrender and how the heck did I get there??
Acting in alignment with the flow of life
Opening up the door for Peace
Setting a new default

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe, so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 62: Rock Bottom to Recovery Oct 25, 2022

IN THIS EPISODE, WE TALK ABOUT:

Addiction doesn’t discriminate
Hitting Rock Bottom and accepting you need help
Giving yourself credit
Surrendering control over your life
How do you know when you need help?

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe, so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 61: Discovering Your Healing Journey with Kasey T Aug 23, 2022

IN THIS EPISODE, WE TALK ABOUT:

Discovering your healing journey
Being okay with where you are at
Letting go of the struggle
Doing the work even when you don’t think it’s the right move
Being addicted to complaining

CONNECT WITH: Kasey

@kasey__t

https://www.kaseytench.com/

https://www.kaseytench.com/freebie

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 60: Hiding behind your Social Media Presence with Jess B Aug 16, 2022

IN THIS EPISODE, WE TALK ABOUT:

Identifying your personal style
Overcoming limiting beliefs with your style
Starting your sober curious journey
Hiding behind your Social Media Presence
Understanding your feelings

CONNECT WITH: Jess

@jessb_styleology

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 59: Healing Your Subconscious with Emmy Aug 08, 2022

Emily is an intuitive holistic healer, Holy Fire reiki master, and certified breathwork & meditation teacher. Her intention through her practice, Soulful Alchemmy, is to bridge the gap and normalize the conversations & work we do around healing, personal & spiritual development and empowerment. It’s all about teaching you how to work with your own energy in order to heal and guide yourself!

IN THIS EPISODE, WE TALK ABOUT:

Thought work + Energetic mindset work
Having trust in your journey in life
The meaning that we attach to things

CONNECT WITH: Emmy

Follow Guest Name: @soulfulalchemmy

https://www.soulfulalchemmy.com/

https://emily-pogany-6f3d.mykajabi.com/self-mastery-course

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 58: Saying it How it is with Brittney Carbone Aug 03, 2022

IN THIS EPISODE, WE TALK ABOUT:

Personal Growth and putting yourself out there
Being vulnerable with authenticity
The lessons learned to make the change
Reprogramming your subconscious self
A shoutout to water... Yes, you read that right!
Embracing the suck

CONNECT WITH: Brittney Carbone

Follow Guest Name: @brittneycarbone

https://www.brittneycarbone.com/

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 57: Happy Money vs. Unhappy Money Jul 27, 2022

In this episode of the Vibrant Life Show Podcast, we are talking about the difference of Happy Money and Unhappy money, our mindset and intention on how we spend our money and tips on how to release some of the anxious feelings around it!

Stay tuned to the end of the episode for a special announcement! (You’re not going to want to miss this!)

Let’s Connect:

https://www.kelseymeadcoaching.com/

GET ON THE WEALTH CODES WAITLIST & GET $500 OFF!

https://www.kelseymeadcoaching.com/wealth-codes

Book your 90-min session today!

https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

https://www.jonnieagresta.com/

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Episode 56: Live, Learn & Thrive with Jonnie Agresta Jul 19, 2022

Today on the Vibrant Life Show Podcast, we are joined by Joinne Agresta. Jonnie realized that if she wasn’t happy and thriving in her own skin, if she wasn’t connected to her purpose and aligned in a spiritual, whole, and grounded way, she would never truly be happy internally... let alone be successful, in the ways I wanted to be, externally.

If you find yourself successful on paper but still feeling lost with in your identity, this episode is for you!

Find Jonnie:

IG: @jonnie_agresta

Book your 90-min session today!

https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

https://www.easypeasyva.com/

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 55: Protecting Your Energy As a CEO with Paige (My OBM!) Jul 13, 2022

Today we are joined by my very own Online Business Manager, Paige! The force behind my business and the saver of my sanity! We will be talking about how to preserve your energy as the CEO of your business and that it’s okay to ask for help when you need it. In fact most successful entrepreneurs have a team behind them because they can’t do everything themselves!

If you have been wondering what it looks like to have an Online Business Manager on your team but have been hesitant about what they will provide for you, this episode is for you!

Find Paige:

IG: @easypeasyobm

Book your 90-min session today!

https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

https://nicole.harlotco.com/

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 54: Tapping into your Divine Feminine Energy with Nicole Jul 06, 2022

In today’s episode of the Vibrant Life Show Podcast, we are joined by Nicole Harlot. Nicole is a wombkeeper, wife and mama of two boys, Dylan & Owyn and a new baby girl, Genna Rei. is the Founder of the Womb Light® Energy Academy and Modality and CEO of Harlot Co.

Divine feminine energy work and embodiment is her passion and her mission is the support womb'n in the discovery of their inner power and light!

Find Nicole:

IG: @womblightenergy

@nicole.harlotco

Book your 90-min session today!

https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 53: Taking the Leap of Faith & Trusting the Nudge Jun 29, 2022

Today we are going to be talking about taking that leap of faith and knowing that you’re ready to make some life changes! It’s not always about taking that huge leap of faith, if normally about taking the jump in something we have thought about for a while and it needs to change now!

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.

Book your 90-min session today!

https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 52: Your Past Does NOT Define You with Mariah Jeau Jun 22, 2022

In today’s episode of the Vibrant Life Show Podcast, we are joined by Mariah Jeau. Mariah is a Life & Recovery Coach Sharing her experience with addiction and recovery to help others going through the same thing and not knowing where to turn.

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.

Find Mariah:

IG: @mariahjeau

Never Alone Recovery

Book your 90-min session today!

https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 51: 6 Principals of Success Jun 15, 2022

I asked and you voted! In this episode of the Vibrant Life Show Podcast, we are talking about the 6 principles for success!

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.

Book your 90-min session today!

https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 50: Breaking the cycle of binge eating with Lorna Jun 08, 2022

In today’s episode of the Vibrant Life Show Podcast, we are joined by Lorna. Lorna is a binge eating coach teaching us to “Ditch Decade Diets”.

Ditch Decade Diets is all about helping you improve your relationship with food & break free from the diet binge cycle. Say goodbye to re-starting your diet every Monday & learn the most efficient tools to eat without guilt, trust yourself around food & no longer feel controlled by every binge.

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.

Find Lorna:

IG: @lorna_bingeeatingcoach

Website: https://sustainablehealthproject.com/

Podcast: Ditch Decade Diets Podcast

Book your 90-min session today!

https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 49: Intuition vs. Logic May 31, 2022

In today’s episode of the Vibrant Life Show Podcast, diving into those feelings of intuition that may not align logically at the moment. And learning how to read these feelings to make the best decision for ourselves and business.

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.

Book your 90-min session today!

https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 48: Feeling the Process with Ashley Perkins May 25, 2022

In today’s episode of the Vibrant Life Show Podcast, we’re talking with Ashley Perkins. Ashley is a Trauma-Informed Business Coach and Master Clinical Hypnotherapist. She is known for teaching coaches, care-providers, and service-based entrepreneurs how to train their brain to achieve their goals, without sacrificing their well-being.

If you find yourself saying something along these lines, this episode is for you!

Find Ashley:

IG: @ashleyperkins.co

Website: https://www.ashleyperkins.co/

Book your 90-min session today!

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.

https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 47: How Can I Get There From Here? May 17, 2022

In today’s episode of the Vibrant Life Show Podcast, diving into the processes of goal setting and how to make there feel like it is here. I know CRAZY! But it’s a lot more obtainable than you think!

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.

Book your 90-min session today!

https://hello.dubsado.com:443/public/appointment-scheduler/6254df2dcece3dfe50e441a1/schedule

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 46: Balance in Business with Rain Antoniewicz May 10, 2022

In today’s episode of the Vibrant Life Show Podcast, we’re talking with Rain Antoniewicz. Rain is a 20-year-old full-time Online Business Manager living in San Diego & specializing in tech, alignment, launches, and strategy for health, wellness and spiritual coaches.

If you find yourself saying something along these lines, this episode is for you!

Find Rain:

IG: @itsraintavia

Work with Rain: https://hello.dubsado.com:443/public/appointment-scheduler/60e5268dc7b27c7d7f516f70/schedule

90 Minute Strategy Call w/ 2 Weeks Vox support

*DISCOUNT CODE - KELSEY for $222 off*

Book your 90-min session today!

https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.

https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 45: Observation vs. Identification with Dionne Reed May 04, 2022

In today’s episode of the Vibrant Life Show Podcast, we’re talking with Dionne Reed. Dionne is a wellness practitioner with a passion for helping people improve their mental, physical and emotional wellness using a holistic approach.

Dionne is a certified reflexology therapist, life coach, breathwork facilitator, and holistic nutritionist. Having worn the 'hustler' badge of honour for years, Dionne realized her high-achieving tendencies, desire for validation, and perfectionism were the root of her overwhelm, burnout, anxiety and stress. Now, she strives to help clients manage their time, stress, and lifestyle while still challenging themselves to elevate and evolve.

If you find yourself saying something along these lines, this episode is for you!

Find Dionne:

IG: @radiance.wellness

Website: https://radiancewellco.com/

Book your 90-min session today!

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.

https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 44: “Why does it feel like I’m struggling with MORE doubt?” Apr 27, 2022

I promised a juicy episode and this is IT! Today we’re talking about limiting beliefs and thoughts of lack and scarcity. This is something I have been exploring in my coaching practice but also something I have experienced in the past.

If you are a personal development junkie, this episode is for you!

Book your 90-min session today!

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.

https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 43: Taking Care of Yourself and Your Business with Claire Elizabeth Apr 20, 2022

In today’s episode of the Vibrant Life Show Podcast, we’re talking with Claire Elizabeth. Claire is an Online Business Manager for the health and wellness industry.

Claire is a big believer in #treatyourself (whatever that looks like) and also an even bigger believer that your successful business is based on your ideal for success - not what the industry says it should be!

If you find yourself saying something along these lines, this episode is for you!

Find Claire:

IG: @claire.lemos

Website: https://claireelizabethco.com/

Book your 90-min session today!

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.

https://www.katiefleming.co/

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 42: Ease Doesn't Mean Easy with Katie Fleming Apr 13, 2022

In today’s episode of the Vibrant Life Show Podcast, we’re talking with Katie Fleming. Katie is an Intuitive Business Mentor for Ambitious Moms®. Join us as we talk about how to get out of our own heads and put our businesses first.

If you find yourself saying something along these lines, this episode is for you!

Find Katie:

IG: @katiefleming

Podcast: https://www.katiefleming.co/podcast

Book your 90-min session today!

https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.

https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 41: Why Your Affirmations May Not Be Working For You Apr 06, 2022

“Affirmations don’t work, they’re bullsh**”

In today’s episode of the Vibrant Life Show Podcast, we’re talking about why your affirmations are not working and providing you with the tools to make them happen!

If you find yourself saying something along these lines, this episode is for you!

Book your 90-min session today!

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 40: Honoring Your Inner Guidance with Meghan Wier Mar 30, 2022

This week I had the pleasure of speaking with Meghan Wier. Meghan is your Spiritual & Embodiment Coach.

She is the founder of The Soul Alchemy Collective, focussing on somatic embodiment practices creating a safe, trauma-informed, transformational container to support individuals like you along their healing journey in returning home to their highest selves.

Utilizing ancient and modern healing tools and self-inquiry, Meghan's signature coaching method combines Neuro-Linguistic Programming (NLP), somatic embodiment practices, and proven business strategies that empower individuals to trust their body’s wisdom, awaken their highest self and embody their infinite potential within their life and business.

Join us this week as speak with Meghan and listen to hear the season of growth and realization that lead her into the women and business she is in today!

Find Meghan: www.Meghan-weir.com/sacred

IG @themeghanweir

FB group: https://www.meghan-weir.com/community

Book your 90-min session today! https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible!

Also, please make sure to rate and review.

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music: A Day For Smiles by Mixaund | https://mixaund.bandcamp.com Music promoted by https://www.free-stock-music.com

Episode 39: Trust and Take Action with Corey Phelps Mar 23, 2022

Today I was joined by Corey Phelps, a business coach focusing on wealth and HypnoBreathwork..07- Corey has been in the online coaching space for about 8 years. She started as a fitness coach and transitioned to helping entrepreneurs and high performers through their journeys of building a business. She has recently transitioned her coaching approach again after taking a HypnoBreathwork course. Now Corey uses this technique to help herself and her clients be more aligned with their intuition and allow themselves to trust and take action. Join us this week as Corey shares her expertise on HypnoBreathwork and how it can help shift your money mindset and move your career forward. Find Corey Phelps: Instagram: @corene.phelps Podcast: The Super Expander Podcast Book your 90-min session today! https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03 Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review. Instagram: https://www.instagram.com/kelseymead_/ Get on my email list! https://www.kelseymeadcoaching.com/services Thanks again for hanging out with me! Until next time - don’t forget to settle for better! Music: A Day For Smiles by Mixaund | https://mixaund.bandcamp.com Music promoted by https://www.free-stock-music.com

Episode 38: Taking Matters into Your Own Hands with Steph Fischer Mar 16, 2022

Today we are speaking with Steph! Former Fitness professional turned pediatric sleep consultant. Steph recently gave birth to two beautiful twin babies and was accepting her fate of going back to her full-time job. On her first day back she was asked to teach a fitness class and she mentioned that she wasn’t prepared. Through setting those boundaries, she was met with her employer replying with “I think we need to revisit your job description”. The next day Steph went into work and put in her resignation. And the rest is history! Join us this week to hear Steph's full 180 transformations with not only her family but her career as well! Find Steph Fischer: Instagram: @bedrocksleep Website: https://www.bedrocksleep.com/ Book your 90-min session today! https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03 Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review. Instagram: https://www.instagram.com/kelseymead_/ Get on my email list! https://www.kelseymeadcoaching.com/services Thanks again for hanging out with me! Until next time - don’t forget to settle for better! Music: A Day For Smiles by Mixaund | https://mixaund.bandcamp.com Music promoted by https://www.free-stock-music.com

Episode 37: Tapping for Safety to Make Changes Mar 09, 2022

In this episode of the Vibrant Life Show Podcast, we are bringing back another tapping sequence to allow ourselves to feel safe when making those large shifts within our business. Join us as I walk you through a tapping session to help relieve some of those stressors! Let’s Connect : Instagram: @kelseymead_ Book your 90-min Session here: https://calendly.com/kelseymead/90-minute-breakthrough?month=2022-03 Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review. Instagram: https://www.instagram.com/vibrantlifeshow/ Get on my email list! https://www.kelseymeadcoaching.com/services Thanks again for hanging out with me! Until next time - don’t forget to settle for better! Music: A Day For Smiles by Mixaund | https://mixaund.bandcamp.com Music promoted by https://www.free-stock-music.com

Episode 36: Creating Your Own Reality with Kata Mar 02, 2022

In this episode of the Vibrant Life Show Podcast, we are joined by Kata, a mindset strategy coach. Kata uses her expertise to help people become more aligned with their business strategies by realizing their truth and taking ownership of their lives. When she began to challenge herself to change her limiting beliefs and take ownership of her thoughts and actions, Kata found that she was able to change her mindset and be more gentle with herself Join us this week as we talk about how to practice radical responsibility so you can own up to your actions and choose your own reality. Find Kata: Instagram: @kata.opas Join Transcend Academy today: https://kelseym--theracheljoy.thrivecart.com/transcend-academy/ Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review. Instagram: https://www.instagram.com/vibrantlifeshow/ Get on my email list! https://www.kelseymeadcoaching.com/services Thanks again for hanging out with me! Until next time - don’t forget to settle for better! Music: A Day For Smiles by Mixaund | https://mixaund.bandcamp.com Music promoted by https://www.free-stock-music.com

Episode 35: Workout Your Brain: Steps to Mental Fitness with Kat Feb 23, 2022

In this episode, we are joined by Kat, a mindfulness coach and former Mastermind client. Kat was checking all the boxes in her life: she had a boyfriend, a gym routine, and a career track to becoming an FBI Special Agent… until she failed the physiological evaluation.

Just because she had everything that she was ‘supposed’ to have, doesn’t mean she was happy. Sometimes you need to slow down and focus your attention inward. Ask yourself, what does my body need?

Join us this week as Kat shares how she used mental fitness to help her live her life beyond those checked boxes.

Find Kat!

Instagram: @katkiseli

Website: https://www.katkiseli.com/

Join Transcend Academy today: https://kelseym--theracheljoy.thrivecart.com/transcend-academy/

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 34: 3 Unsexy Tips for Getting Ahead Feb 16, 2022

In this episode, we are going to be talking about the 3 “unsexy things” that are going to help you get ahead in your business. I know, I know you’ve probably heard this 100 times, but let's make this the 101st time that it actually clicks. Join us this week as we discuss the ways where you can finally take action in your business! . Let’s Connect: Instagram: @kelseymead_ Join Transcend Academy today: https://kelseym--theracheljoy.thrivecart.com/transcend-academy/ Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review. Instagram: https://www.instagram.com/vibrantlifeshow/ Get on my email list! https://www.kelseymeadcoaching.com/services Thanks again for hanging out with me! Until next time - don’t forget to settle for better! Music: A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Episode 33: Make It Easy with MJ Feb 09, 2022

In this episode of the Vibrant Life Show Podcast, we are joined by MJ, a women’s health coach and personal trainer who focuses on Clinical Hypnotherapy and subconscious reprogramming. MJ’s passion for helping other people came from her own personal struggles with maintaining a healthy relationship with nutrition and exercise. From her own experience, she knows that living in the extremes of overworking or undereating is not good for your body. Instead, MJ teaches others to build a healthy foundation for themselves and uses hypnotherapy to make living a healthy lifestyle the easy choice.

Join us this week as we discuss the easy way to live a healthy lifestyle that’s right for you and makes you feel good.

Find MJ: Instagram: @mind_bodymanifestation

Join Transcend Academy today: https://kelseym--theracheljoy.thrivecart.com/transcend-academy/

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.

Instagram: https://www.instagram.com/vibrantlifeshow/ Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music: A Day For Smiles by Mixaund | https://mixaund.bandcamp.com Music promoted by https://www.free-stock-music.com

Episode 32: 5 Tips to Achieve Your Goals Faster Jan 31, 2022

In this episode, we are talking about the 5 tips to help you achieve your energetic goals faster! We all have goals this could be signing more clients, growing your business - anything. And we do whatever we can to reach these goals but do we ever think about how these goals are going to make us feel and really deeply connect how what feeling is going to resonate and get super clear on your goals. Let’s connect! Instagram: @kelseymead_ Website: www.kelseymeadcoaching.com Join Transcend Academy today: https://kelseym--theracheljoy.thrivecart.com/transcend-academy/ Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review. Get on my email list! https://www.kelseymeadcoaching.com/services Thanks again for hanging out with me! Until next time - don’t forget to settle for better! Music: A Day For Smiles by Mixaund | https://mixaund.bandcamp.com Music promoted by https://www.free-stock-music.com

Episode 31: Mistakes 101 with Kristina Hall Jan 26, 2022

In this episode of the Vibrant Life Show Podcast, we are joined by Kristina Hall, a business strategist and consultant. Every coach knows that getting your business off the ground means lots of mistakes and lots of learning from those mistakes. We’ve all had to learn to work through our problems from learning how to set boundaries to making your business more relatable to your audience. We’re here as coaches to help guide you through your mistakes so you can learn from them instead of drowning in them. Join us this week as Kristina shares her coaching journey and talks about how her mistakes led her to being the badass she is today. Find Kristina: Instagram: @kristina.e_hall Website: https://kristinaehall.com/ Join Transcend Academy today: https://kelseym--theracheljoy.thrivecart.com/transcend-academy/ Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review. Instagram: https://www.instagram.com/vibrantlifeshow/ Get on my email list! https://www.kelseymeadcoaching.com/services Thanks again for hanging out with me! Until next time - don’t forget to settle for better! Music: A Day For Smiles by Mixaund | https://mixaund.bandcamp.com Music promoted by https://www.free-stock-music.com

Episode 30: Unlock Your Secret Sauce With Julie Costa Jan 19, 2022

In this episode of the Vibrant Life Show Podcast, we are joined by Julie, a hypnotherapist, business coach and NLP coach. Hypnotherapy allows you to bypass your conscious mind to speak directly to your subconscious mind. Unlocking this access to your subconscious mind can help you remove blockages and align your subconscious thinking with the goals that you set for yourself in your conscious, logical mind. Julie helps women unlock their authentic selves through hypnotherapy so they can live up to their greatest potentials. Join us this week as we discuss giving yourself permission to show up as your best, authentic self.

Find Julie:

Instagram: @julie.m.costa

Website: https://www.juliemcosta.com/

Join Transcend Academy today: https://kelseym--theracheljoy.thrivecart.com/transcend-academy/

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.

Instagram: https://www.instagram.com/vibrantlifeshow/

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music: A Day For Smiles by Mixaund | https://mixaund.bandcamp.com Music promoted by https://www.free-stock-music.com

Episode 29: What The F*** Do You Want? With Taylor Dec 22, 2021

In this episode of the Vibrant Life Show Podcast, we are joined by Taylor a Spiritual Healer + NLP coach. Through various coaching modalities, you learn how to implement spiritually aligned daily practices to reprogram the subconscious, creating lasting change so you can live, love and lead with even more intention, as a higher version of yourself each and every day. Her mission is to build an army of awakened women who are committed to positive inner change. Join us this week as we discuss taking aligned action and doing whatever the f*** you want! Find Taylor: Instagram: @wildhappyworth Website: https://wildhappyworth.com/ Join Transcend Academy today: https://kelseym--theracheljoy.thrivecart.com/transcend-academy/ Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review. Instagram: https://www.instagram.com/vibrantlifeshow/ Get on my email list! https://www.kelseymeadcoaching.com/services Thanks again for hanging out with me! Until next time - don’t forget to settle for better! Music: A Day For Smiles by Mixaund | https://mixaund.bandcamp.com Music promoted by https://www.free-stock-music.com

Episode 28: Loving You for YOU with Chrissy P Dec 15, 2021

In this episode of the Vibrant Life Show Podcast, we are joined by a former client Chrissy P. Chrissy is a self-love coach helping women love them for who they are. Her journey started long ago with her relationship with “health” and “never being enough”. It wasn’t until a past boyfriend said I love you for the first time and she walked out and walked into a raki healing. From that point on Chrissy realized that the missing piece to her puzzle called life was the love she had for herself. Since then she is constantly working on loving herself and teaching other women to do the same!

Find Chrissy:

Instagram: @chrissyrunsonselflove

Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.

Instagram: https://www.instagram.com/vibrantlifeshow/

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music: A Day For Smiles by Mixaund | https://mixaund.bandcamp.com Music promoted by https://www.free-stock-music.com

Episode 27: Achieving Your Goals and Still Feeling Unfulfilled with Kaila Bayes Nov 24, 2021

On this week's episode of the Vibrant Life Podcast, we are joined by the every so lovely Kaila - a self-love and empowerment coach. Kaila’s journey to self-love started back when she was in the corporate world. She felt like she had entered into this never-ending cycle or repetitiveness that just left her mind and body drained all the time. It took a DUI for Kaila to relize she needed to reprioritize her life, set boundaries and understand that she can’t do this all on her own. Since then Kaila has been living her true purpose of a self-love and empowerment coach and has been on a mission to help others that feel like they are stuck understand the mindset work that needs to be done to achieve their greatness! Find Kaila: Instagram: @wildheartsmovement Website: https://www.wildheartsmovement.com/ Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review. Instagram: https://www.instagram.com/vibrantlifeshow/ Get on my email list! https://www.kelseymeadcoaching.com/services Thanks again for hanging out with me! Until next time - don’t forget to settle for better! Music: A Day For Smiles by Mixaund | https://mixaund.bandcamp.com Music promoted by https://www.free-stock-music.com

Episode 26: Show Up & Create Your DREAM Business with Rachel Joy NLP Expert Nov 16, 2021

This week on the Vibrant life Show Podcast we are joined by Rachel Joy creator of Transcend Academy, an NLP Certification program and Coach. Like most of us, Rachel has her own story that drove her to where she is today. For 4 years she completed her interior design program until she realized that she was tired of playing small. Rachel found herself at a Tony Robbins event by pure chance. And her journey to success had just started. Join Transcend Academy today: https://kelseym--theracheljoy.thrivecart.com/transcend-academy/ Find Rachel: Instagram: @theracheljoy1 @transcendacademy.nlp Website: https://www.theracheljoy.com/ Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review. Instagram: https://www.instagram.com/vibrantlifeshow/ Get on my email list! https://www.kelseymeadcoaching.com/services Thanks again for hanging out with me! Until next time - don’t forget to settle for better! Music: A Day For Smiles by Mixaund | https://mixaund.bandcamp.com Music promoted by https://www.free-stock-music.com

Episode 25: Stop Scrolling In The Morning. Nov 01, 2021

How many of us are guilty of grabbing our phone as soon as we open our eyes in the morning… I know I was! It wasn’t until I started my personal development journey that I really took a step back and put the phone down. When I was looking at all the successful people that I looked up to and their morning routines, none of them reached for the phone. Phones are one of the MAIN sources of distractions and stress. And when it comes to setting yourself up for success, getting rid of the phone in your morning routine is one easy simple step you can take right now to help get you out of that funk. Find Kelsy: Instagram: @kelsyemead_ Website: www.kelseymeadcoaching.com Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review. Instagram: https://www.instagram.com/vibrantlifeshow/ Get on my email list! https://www.kelseymeadcoaching.com/services Thanks again for hanging out with me! Until next time - don’t forget to settle for better! Music: A Day For Smiles by Mixaund | https://mixaund.bandcamp.com Music promoted by https://www.free-stock-music.com

Episode 24: Unlearning Traditional Business Strategies with Alayna Klinke Oct 01, 2021

This week we are talking with Alayna Klinke, a Business Architect that specializes in helping you build systems & strategies to scale. Alayna shares her story on how she stepped into business and realized that what she was doing just wasn’t working for her. This is when she realized that running and scaling a business that aligns specifically with you may lead you into “unlearning” certain business practices to get the outcome you truly deserve!

Join us as she shares some of these strategies that just don’t cut it for everyone!

Find Shalane:

Instagram: @alayna.klinke

Website: https://alaynaklinke.com/

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Instagram: https://www.instagram.com/vibrantlifeshow/

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 23: Building a Strong Support System with Shalane Carter (@shalanecarter) Sep 22, 2021

Today, we are joined with Shalane Carter and energy healer and business mentor. She has helped women all over the world to banish beliefs that were repelling clients, sabotaging their sales calls, and keeping them in the imposter syndrome cycle so that they can finally feel like they’ve taken control over their life and allow the blessings to flow in like Niagara Falls.

Join us as we discuss how to control what we can control and be at peace with it.

Find Shalane:

Instagram: @shalanecarter

Website: https://shalanecarter.com/

Podcast: https://shalanecarter.libsyn.com/

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Instagram: https://www.instagram.com/vibrantlifeshow/

Get on my email list! https://www.kelseymeadcoaching.com/services

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 22: Is It a Limiting Belief or a Limiting Decision? Sep 14, 2021

This week we are talking about something I have NEVER talked about before. I recently had a call with one of my clients and we were discussing her limiting decisions. This got me thinking… what is the difference between a limiting belief and a limiting decision? Well, my friends, that’s exactly what we’re talking about today!

Get on my email list! https://www.kelseymeadcoaching.com/services

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 21:How to Set Intentions and Get Shit Done Aug 25, 2021

In Today’s episode, we get real and leave all the bull shit behind. WE DON’T HAVE ROOM FOR IT. We talk about setting an intention or goal and how to actually achieve it.

Get on my email list! https://www.kelseymeadcoaching.com/services

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 20: 5 Ways to Start Doing The Work Aug 20, 2021

Today’s episode is all about the NUMBER ONE question I get asked All. The. Time.

“How do I start the work?”

You know you have improvements to make, you know you need to start focusing on you and your mindset, but how exactly do you do this?

Well, keep listening for my 5 ways to start doing the work that you can do immediately!

Get the 30 day Journal Prompts HERE: https://kelseymeadcoaching.mykajabi.com/offers/Uwrwe5Az/checkout

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 19: Allowing Yourself to Experience Freedom with Courtney Amber (@courtney_amber) Aug 03, 2021

Today we are joined with the ever wonderful Courtney Amber, a business and mindset mentor. Sometimes the biggest obstacle we face is ourselves. In this episode, we discuss the feelings we make encounter and allowing us to give ourselves grace and focus our energy on working on empowering YOU.

Stick around to the end of the episode for an exciting announcement. Hint: it may just be the biggest event in 2021 😉

Find Courtney:

IG: @courtney_amber

Facebook: https://www.facebook.com/groups/madeformorefemaleentrepreneur

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 18: The Mindset That Will Finally Set You Free with Crystal Gayle Brisson (@feedthatglow) Jul 30, 2021

Today we are joined with Crystal, a woman’s empowerment coach, giving you the tools to create a stronger relationship with your mind, body and money. In this episode, we discuss the power of our minds and how thinking negatively can actually impact us. We’ll also be dropping a bomb on the mindset that will finally set you free!

Find Crystal:

IG: @feetthatglow

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 17: Communication is More Than Just Words Jul 23, 2021

Knowing what you know today, would you redo it? In this episode of The Vibrant Life Show, we talk about the importance of communication and how it can affect ourselves and others. Learning how saying things in certain ways can change the meaning of the words themselves.

Join me as I flip the script and have you thinking of communication in a different life and have you thinking more positively about your future!

Let’s Connect:

Website: www.kelseymeadcoaching.com

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 16: Your Mindset is the Key to Your Success Journey with Ashley Fillmore (@ashley_fillmore1) Jul 09, 2021

Today we are joined with the ever wonderful Ashley Fillmore--fat-loss coach and creator of Metabolic Fix. Together we discuss how building your mindset and surrounding yourself with the right people can really change your life for the better.

Find Ahsley:

IG: @ashley_fillmore1

Facebook: https://www.facebook.com/ashley.fillmore.96

Website: https://metabolicfix.purfitstudio.com/

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 15: The 4 Limiting Beliefs You Have with Money Jun 29, 2021

Money, money, money. The topic of almost all conversations. Does it stress you out or make you excited about all the opportunities? This week we talk about the 4 limiting beliefs that you may have with money and how to overcome these mindset blocks!

Let’s Connect:

Website: https://www.kelseymeadcoaching.com/

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 14: Tapping for Income $$$ Goals with Kelsey Mead Jun 15, 2021

Join us this week as we do something a little different. I’m sharing my tapping routine for calming your anxiety around your income goals.

Leave a review and let me know if this is something you enjoyed and would like more of!

Let’s Connect:

https://health-by-hepp-llc.mykajabi.com/finding-fearless-body-love

Website: https://www.kelseymeadcoaching.com/

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 13: Letting Your Energy Speak for Itself with Erica Hepperle Jun 04, 2021

This week on the Vibrant Life Show Podcast we speak with Erica Hepperle. Erica is an intuitive life & career coach empowering you to flourish with confidence. Join us as we talk about how to focus on your energy and own your purpose!

Find Erica:

IG: @ericahepperle

Website: https://www.healthbyhepp.com/

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Let me know your biggest takeaway from this episode and what you’d like to hear more of! This would help us out on my mission to impact, empower and enhance the lives of thousands of women!

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 12: Choosing Balance vs. Burnout with Lauren Salaun May 25, 2021

This week on the Vibrant Life Show Podcast we speak with Lauren Salaun. Lauren is a PR and influencer marketing expert helping entrepreneurs elevate their visibility and stand out. Join us as we discuss Lauren’s journey in choosing balance vs. burnout.

Find Lauren:

IG: @laurensalaun

Website: https://www.laurensalaun.com/

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Let me know your biggest takeaway from this episode and what you’d like to hear more of! This would help us out on my mission to impact, empower and enhance the lives of thousands of women!

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 11: Believing in Yourself May 18, 2021

In this episode of the Vibrant Life Show, I brought you a solo episode! I got really inspired to talk to you about empowering and encouraging you to believe in yourself. Believing that it is possible and that you will get there!

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Let me know your biggest takeaway from this episode and what you’d like to hear more of! This would help us out on my mission to impact, empower and enhance the lives of thousands of women!

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 10: Confidence and Self-Love with Emily May 05, 2021

Welcome to another episode of the Vibrant Life Show Podcast! Today we have

Emily (@emilyelizabethcoaching) a Confidence Coach that teaches the importance of self-love and acceptance.

Join us as we discuss having confidence and self-love while understanding that you don’t always have to be happy and that the journey to our goals is never-ending.

Find Emily:

IG: @emilyelizabethcoaching

Podcast: https://www.emilyelizabethcoaching.com/soulfully-confident-podcast

Website: https://www.emilyelizabethcoaching.com/

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Let me know your biggest takeaway from this episode and what you’d like to hear more of! This would help us out on my mission to impact, empower and enhance the lives of thousands of women!

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 9: Stepping into Your Own Authenticity with Rachel Gibler Apr 16, 2021

Welcome to another episode of the Vibrant Life Show Podcast! Today we have

Rachel Gibler (@rachelgibler) joining us. Rachel is a Manifestation & Mindset Coach.

Join us as Rachel shares her journey of losing her father at a young age, turning to alcohol and drugs to cope, then now stepping into her true authentic self and owning three successful businesses. It’s truly an amazing story that you don’t want to miss!

Find Rachel:

IG:@rachelgibler

Podcast (Launching May 5, 2021):

Website: https://rachelgibler.com/

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Let me know your biggest takeaway from this episode and what you’d like to hear more of! This would help us out on my mission to impact, empower and enhance the lives of thousands of women!

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 8: Body Positivity & Self-Love with Jordan Gomez Apr 09, 2021

And we’re back! In this episode, we’re unpacking the negativity with Jordan Gomez (@jgofitlife), a Health and Confidence Coach. Join us as we talk about why it is that when we achieve our goal weight, that we still don’t feel happy and how Self-love is the first step to loving our bodies.

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Let me know your biggest takeaway from this episode and what you’d like to hear more of! This would help us out on my mission to impact, empower and enhance the lives of thousands of women!

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 7: Finding Your Growth Mindset and Leaving the Fixed Mindset Behind with Justin Janoska Jan 21, 2021

ANNOUNCEMENT: The Vibrant Life Mastermind is now enrolling for 2021! If you’re feeling a call to level up – don’t wait until the new year, grab your spot while you can! Hope to see you there!

Welcome back to another episode of the Vibrant Life Show! I am so excited to dive into today’s episode as we are speaking with Justin Janoska!

Justin is the founder of The Autoimmune Revolution and his mission is to help women who are struggling with an autoimmune disease, POCS, childhood trauma and so much more, find a solution so you are no longer left hopeless.

You can find Justin on Instagram @justinjanoska and at www.https://www.theautoimmunerevolution.com

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Let me know your biggest take away from this episode and what you’d like to hear more of! This would help us out on my mission to impact, empower and enhance the lives of thousands of women!

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 6: Learn to Live Authentically & Give into Your Calling Dec 30, 2020

ANNOUNCEMENT: The Vibrant Life Mastermind is now enrolling for 2021! If you’re feeling a call to level up – don’t wait until the new year, grab your spot while you can! Hope to see you there!

Welcome back to another episode of the Vibrant Life Show! I am so excited to dive into today’s episode as we are speaking with Kay Hillman!

Kay is a social media strategist for Christian women and is here to talk about living authentically and allowing the fear of what people expect to pursue what you’re being called to do!

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Let me know your biggest take away from this episode and what you’d like to hear more of! This would help us out on my mission to impact, empower and enhance the lives of thousands of women!

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 5: 6 Things to Leave in 2020 & Lean Into in 2021 Dec 23, 2020

ANNOUNCEMENT: The Vibrant Life Mastermind is now enrolling for 2021! If you’re feeling a call to level up – don’t wait until the new year, grab your spot while you can! Hope to see you there!

In this episode, we are discussing the 6 things that we are leaving in 2020 and 6 things that we are leaning into for 2021!

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Let me know your biggest take away from this episode and what you’d like to hear more of! This would help us out on my mission to impact, empower and enhance the lives of thousands of women!

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 4: Power of Mindset & Creating Aligned Offers Dec 10, 2020

ANNOUNCEMENT: The Vibrant Life Mastermind is now enrolling for 2021! If you’re feeling a call to level up – don’t wait until the new year, grab your spot while you can! Hope to see you there! https://kelseymead.typeform.com/to/JR5Cy0HN

In this episode, we are talking to Sue, a Lawyer by trade and a Mindset Revolution Mentor by choice! This lady packs a punch and I was super excited to have her on the podcast today to talk all about living your true authentic self and not letting the opinion of society pin you to what you’re “supposed” to be doing. You can reach sue on Instagram: @suemodo17

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Let me know your biggest take away from this episode and what you’d like to hear more of! This would help us out on my mission to impact, empower and enhance the lives of thousands of women!

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 3: Perfectionism. What?! Dec 02, 2020

ANNOUNCEMENT: The Vibrant Life Mastermind is now enrolling for 2021! If you’re feeling a call to level up – don’t wait until the new year, grab your spot while you can! Hope to see you there!

Welcome back to another episode of the Vibrant Life Show! I am so excited to dive into today’s episode as we are diving into the topic of perfectionism! This has been a HIGHLY requested topic from so many of you! Are you a perfectionist? Well, keep on listening and find out!

Don’t forget to take a moment to share this episode on your social media platforms or with a friend that would be absolutely incredible! Also, please make sure to rate and review.

Let me know your biggest take away from this episode and what you’d like to hear more of! This would help us out on my mission to impact, empower and enhance the lives of thousands of women!

Instagram: https://www.instagram.com/vibrantlifeshow/

Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Episode 2: Things I wish I knew before starting my business & going ALL IN on my dreams! Nov 27, 2020

ANNOUNCEMENT: The Vibrant Life Mastermind is now enrolling for 2021! If you’re feeling a call to level up – don’t wait until the new year, grab your spot while you can! Hope to see you there!