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    Health

    It’s My Pleasure

    “It’s My Pleasure”, hosted by Danielle Savory, challenges the status quo, urging women to explore a crucial yet often overlooked aspect of their lives—PLEASURE.

    Join this fun and informative podcast with candid conversations and real life solutions, from orgasms to overwhelm. You’ll enjoy the tidbits of neuroscience and real life scenarios that Danielle shares to help you lead a more pleasurable life in and out of the bedroom.

    Listed as the #1 Podcast on Sex & Relationships of Mashable’s 2023 list, this podcast focuses on self-growth from a completely different angle – where we aren’t just surviving, but loving the lives we live and using our brain for the most orgasmic outcomes.

    It’s time to de-stigmatize pleasure. Elevate the conversation around sex and reclaim a fundamental aspect of your humanity – PLEASURE.

    Advertise
    • Apple Podcasts
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    Latest Episodes:
    Ep. 145: Women.Life.Freedom w/ Mahsa Darabi Nov 10, 2022
    Show notes

    Women. Life. Freedom - What does that mean to you? Today we talk to Mahsa Darabi, Iranian immigrant, mother, business owner, inspirational powerhouse and one of my favorite humans in the whole world. Mahsa speaks candidly about what it has been like living as an Iranian-American woman watching the protests happening in Iran as women fight for their rights against a violent regime.

    We discuss the intersection of our own internal work around pleasure and sexuality and how that relates to the fight for women’s liberation globally.

    Don’t miss this important conversation about the importance of creating powerful internal change and the impact that has on our community, future generations and women’s sovereignty at large.

    Also make sure write and share a review to get direction involved in helping raise awareness for Iranian women and be eligible to be gifted the Undressed course, private 1:1 sessions with me or a Pleasure Package. Follow the instructions below to have us make a donation on your behalf and enter you to win these prizes!

    What You’ll Learn from this Episode:

    • What it was like growing up as an Iranian woman in America and how Mahsa’s life has been impacted by the current protests.
    • The conversation Mahsa had with her father that immediately shifted sexual shame for her
    • Why the intersection between women’s liberation at large with her own personal liberation has been confusing at times.
    • How to get involved and why it matters.

    Featured on the Show:

    • REVIEW It’s My Pleasure and help spread the word for more women to feel freedom in their body. Every review that is submitted in the month of November will generate $5 donation to Iranian American Women Foundation helping raise the visibility of women’s rights being threatened in Iran, matched by another $5 from Mahsa to help the local protests of Free Iran PDX. Plus be entered for a drawing for some very pleasurable prizes. I SO appreciate each and everyone of you listening and taking the time, let’s work together to spread the word. Find out all the details about how to submit your review for eligibility for the donation and drawing HERE. (https://summerlovin.my.canva.site/giveaway)
    • Connect with Mahsa on IG @themoodypersian or stop by her website to order her new Moody chai and see what other yummy endeavors she is up to at https://www.moodypersian.com
    • Undressed: new course that will rewrite your relationship with your sexuality AND with your body and have you opening up and experiencing more pleasure than you ever have before. https://www.daniellesavory.com/undressed
    • Interested in having me as your personal coach? Are you a 6/7 figure earner with a lot on your plate, but still want to see your busy life infused with more joy and pleasure?! Then consider a coaching intensive to utilize your time and have your whole body feeling alive. Apply and let’s have a conversation about what pleasure coaching could do for you. https://www.daniellesavory.com/coaching

    Enjoying the podcast?

    • Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.
    • It would mean so much to me if you could leave a review!
    • Let me know your thoughts on this episode by contacting team@daniellesavory.com!

    Ep. 144: Better Sex Starts With Better Self-Awareness Nov 03, 2022
    Show notes

    YOU already have self-awareness. You already are conscious of many of the thoughts that are getting in the way of you having more pleasure, you notice how you feel in your body when it is a “yes” or a “no”, you understand what your current sex life is like and where you ware wanting it to go. But did you know there is so much more to self-awareness? That there are multiple layers of our awareness and when we unlock each layer the sex just keeps getting better and better? In this episode we talk about what you might be missing in your self-awareness journey and exactly what to watch out for so that you don’t get stuck in your pursuit for more pleasure.

    Also make sure to tune in to a special drawing that is going on in the month of November when you rate & review the podcast! You may be eligible to be gifted the Undressed course, private 1:1 sessions with me or a Pleasure Package. Follow the instructions below to become eligible!

    What You’ll Learn from this Episode:

    • What self-awareness is and how it helps you up-level your sex life.
    • The two ingredients required for effective self-awareness practice.
    • How your initial self-awareness around your goal and what is standing in the way will catapult you into action.
    • The most common and detrimental barrier to your success and how reverting back to self-awareness is key skill to utilize in this moment.

    Featured on the Show:

    • REVIEW It’s My Pleasure and help spread the word for more women to feel freedom in their body. Every review that is submitted in the month of November will generate $5 donation to Iranian American Women Foundation helping raise the visibility of women’s rights being threatened in Iran. Plus be entered for a drawing for some very pleasurable prizes. I SO appreciate each and everyone of you listening and taking the time, let’s work together to spread the word. Find out all the details about how to submit your review for eligibility for the donation and drawing HERE. (https://summerlovin.my.canva.site/giveaway)
    • Undressed: new course that will rewrite your relationship with your sexuality AND with your body and have you opening up and experiencing more pleasure than you ever have before. https://www.daniellesavory.com/undressed
    • Interested in having me as your personal coach? Are you a 6/7 figure earner with a lot on your plate, but still want to see your busy life infused with more joy and pleasure?! Then consider a coaching intensive to utilize your time and have your whole body feeling alive. Apply and let’s have a conversation about what pleasure coaching could do for you. https://www.daniellesavory.com/coaching

    Enjoying the podcast?

    • Make sure you don’t miss a single episode! Subscribe on Apple Podcasts,Stitcher,RSS, or follow on Spotify.
    • It would mean so much to me if you could leave a review!
    • Let me know your thoughts on this episode by contacting team@daniellesavory.com!

    Ep. 143: When You Don't Feel Sexy Oct 27, 2022
    Show notes

    Have you ever thought “Ugh I just don’t feel sexy” or something along those lines and it has kept you from getting it on?! Yup, me too. I think we all have before. Not feeling good in our bodies or feeling confident about our bodies is a complete desire killer. But it doesn’t have to be, in fact the reason this even shows up is because of the way we learned about sex and what we taught about our bodies, especially in the realm of desirability.

    This inevitably becomes one more way we inadvertently keep ourselves from feeling good. Let’s change that. In this episode you will learn how to rewire this mental obstacle and take actionable steps to never having your thoughts about your body keep your from enjoying some sensual pleasure.

    What You’ll Learn from this Episode:

    • How our socialization regarding what sex is all about, has us measuring up our body in the first place.
    • Why acknowledgement of why this is showing up is the first step in our changing it.
    • The ways perfectionism, reward and beauty standards keep us from enjoying sensual pleasure.
    • The two relationships you want to focus on changing to prevent this from happening in the future.
    • A strategy and actionable steps to take for next time this inevitable pops up.

    Featured on the Show:

    • Undressed: new course that will rewrite your relationship with your sexuality AND with your body and have you opening up and experiencing more pleasure than you ever have before. https://www.daniellesavory.com/undressed
    • Please write a review! It means so much to me and helps the podcast reach a wider audience. Check out the ‘how to’ below

    Ep. 142: The Importance of Developing Desire & How To Do It Oct 20, 2022
    Show notes

    Have you wanted to improve your sex life and just noticed that you honestly don’t have that much desire FOR it? So you get stuck, like how am I actually supposed to make this better if I can’t even get in the mood to start with? Wanting sex, not feeling tired for it or not being in the mood seem to be the main hindrances for most women in having a more pleasurable sex life. Like I want to really want it, but how? Don’t worry, I got you. Desire is one of the most fascinating topics for me and one I absolutely LOVE studying both scientifically and with my clients and find new ways to think about it and approach it. You might also be wondering if developing more desire is even worth it and spoiler alert, not only is it a skill you will look forward to developing, but it is wildly important for you well-being and beyond.

    What You’ll Learn from this Episode:

    • How our socialization around desire will help you understand why this isn’t a skill most women have.
    • The difference between desirability and desire and how they influence one another.
    • Understanding the type of desire is to help you gather information, not dictate what’s possible.
    • 3 steps to help you begin developing more desire right now
    • Why desire is a skill set worth working on and the impactful impact it has beyond the bedroom.

    Featured on the Show:

    • It’s My Pleasure episode #99 https://www.daniellesavory.com/blog/103-the-411-on-foreplay%2F
    • Undressed: new course all about YOUR pleasure. https://www.daniellesavory.com/undressed
    • Need a pleasure bestie for your journey? Email team@daniellesavory.com and we will work hard at finding you a match!
    • Please write a review! It means so much to me and helps the podcast reach a wider audience. Check out the ‘how to’ below

    Ep. 141: Why Desire To Better Your Sex Life Isn't Enough & How To Take Action Oct 13, 2022
    Show notes

    Wanting to do something to change your sex life is an AMAZING first step, but often times it isn’t enough to actually get us taking the action to shake things up. Desire is part of the equation, but our desire is often times enough to overcome some of the unconscious fears and doubts that we ALL have. In this episode I share some real client stories as well as some of my deeply personal fears I had about improving my sex life. You will find actual practices to do at home at the end of this less to hope you lean more into that desire. I hope this is the exact thing you need to hear to create more safety for yourself and create the fun and playful sex life you want.

    What You’ll Learn from this Episode:

    • A real client story of someone who had a lot of anxiety and fear and how she ended up with doing this work
    • The necessary equation we need to make momentum towards change.
    • How this realm of personal growth can bring up a whole lot of shit and what to do with it.
    • Practices for you to do right now to start shifting yourself into taking the steps towards your pleasure you want

    Featured on the Show:

    • Undressed: new course all about YOUR pleasure. https://www.daniellesavory.com/undressed
    • Need a pleasure bestie for your journey? Email team@daniellesavory.com and we will work hard at finding you a match!
    • Please write a review! It means so much to me and helps the podcast reach a wider audience. Check out the ‘how to’ below
    • Existential Kink by Carolyn Grace Elliot

    Ep. 140: What To Do When You're Taking Too Long Oct 06, 2022
    Show notes

    Are you afraid you are taking to long to get aroused and orgasm? Listen, if so, you are so not alone. This is one of the most common worries among women when it comes to their sexual ‘performance’ is how long things are taking and how to move things along. In this episode you will learn if you are in fact taking too long and if so how to move things along to the orgasmic outcome you are hoping for.

    What You’ll Learn from this Episode:

    • The assumptions we make about the length of time it takes for arousal and how this can actual make us take longer
    • The importance of identifying where we are starting our sexy session from and how to create a more erotic vessel to facilitate arousal
    • What it means to slow down to speed up
    • The way to approach orgasmic goals DURING sex

    Featured on the Show:

    • Brand new course UNDRESSED is available for purchase right now. go to daniellesavory.com/undressed Bring a friend for half price and start de-stigmatizing conversations around female pleasure and open yourself up to feeling lit up in your body.
    • Questions? Email team@daniellesavory.com

    Ep. 139: Proactive Pleasure Sep 30, 2022
    Show notes

    Have you ever decided you really want to have something in your life or have your life look differently than it does right now, but then wonder why it doesn’t happen the way you imagined? Well this episode is for you - where I will explain to you the concept of being proactive in creating what you want and specifically why it is crucial we learn how to be proactive with our pleasure if we want to lead a sexually satisfied and pleasured life.

    What You’ll Learn from this Episode:

    • What being proactive actually is, how it relates to the brain and why it is so important in creating the future you want.
    • The way we inadvertently mix up different types of pleasure and keep ourselves from being more proactive in this realm.
    • What Proactive Pleasure is and why its crucial to an orgasmic future.
    • A brand new course that you are going to want to get in on right away and a special offer just for you!

    Featured on the Show:

    • The Life Coach School Podcast Episode #181: Proactivation
    • Undressed: new course all about YOUR pleasure. https://www.daniellesavory.com/undressed Use code: pleasurebesties for buy1 get one 1/2 off
    • Need a pleasure bestie for your journey? Email team@daniellesavory.com and we will work hard at finding you a match!
    • Please write a review! It means so much to me and helps the podcast reach a wider audience. Check out the ‘how to’ below

    Ep. 138: Don't Poo-poo Your Pleasure Sep 22, 2022
    Show notes

    Hey have you ever had a great time, like legit good sex, but then afterwards you started second-guess it? You start being judgey about what went down and ruin the celebratory sex you had because all the sudden your brain convinces you that it wasn’t actually that good for x, y or z reasons?? Kind of like the walk of shame. It felt good, your body loved it and YET your brain wants to de-legitimize your pleasure because perhaps it wasn’t what you have unconsciously decided is ‘aspirational’ sex. Listen to this episode to see how you may be poo-pooing on your pleasure and inadvertently keeping yourself from the mind-blowing sex you want.

    What You’ll Learn from this Episode:

    • How we inadvertently poo-poo on the pleasure we already had
    • The secret hierarchal sex flavors that may be inciting shame
    • How to help yourself find those hidden shaming thoughts

    Featured on the Show:

    • Please write a review! It means so much to me and helps the podcast reach a wider audience. Check out the ‘how to’ below
    • Get on the email list so you don’t miss out on some fun new offers coming up inside the Turned On Woman at https://www.daniellesavorycoaching.com/subscribe
    • Want to work with me 1:1 in person on a retreat or in a traditional coaching container? Then shoot me an email at team@daniellesavory.com and I will send the details over to you.

    Ep. 137: The #1 Mindset Shift To Experience More Pleasure Now Sep 08, 2022
    Show notes

    It is easy to imagine yourself basking in juicy sensual pleasure when you have the time, the space and the connection. But it is a whole other thing when that is NOT what you are currently experiencing. To really experience the pleasure you want isn’t about waiting until the star are aligned, but instead learning HOW to be the kind of woman who experiences being turned on and pleasured - right now - as things are - in your everyday life. And this episode will share with the first (and crucial) mindset shift that will catalyze you taking more sexy action and experiencing more pleasure.

    What You’ll Learn from this Episode:

    • The #1 Mindset shift you need to start experiencing more pleasure in your life right now
    • How it is important to see how we are unintentionally holding ourselves back from the growth we want
    • What to do when NOT pursuing pleasure seems like the best, most logical option

    Featured on the Show:

    • Please write a review! It means so much to me and helps the podcast reach a wider audience. Check out the ‘how to’ below
    • Get on the email list so you don’t miss out on some fun new offers coming up inside the Turned On Woman at https://www.daniellesavory.com/subscribe
    • Want to work with me 1:1 in person on a retreat or in a traditional coaching container? Then shoot me an email at team@daniellesavory.com and I will send the details over to you.

    Ep. 136: 6 Ways To Feel Less Awkward During Sex Sep 01, 2022
    Show notes

    Listen, sex can be super awkward for a variety of reasons - first of all - it is two naked bodies trying to entangle in a pleasurable way - awkward. Not to mention the different personality types, desires and skill & comfort levels when it comes to sexual intimacy. So if you have ever felt awkward, consider yourself to BE awkward or know that trying certain things would ring in the awkward bell - then this episode is for you.

    What You’ll Learn from this Episode:

    • How awkwardness can impede on our sexual pleasure
    • Why its so important to get clear on WHAT exactly makes you feel awkward
    • Exact steps you can take to ease the awkwardness out of your sex life

    Featured on the Show:

    • Please write a review! It means so much to me and helps the podcast reach a wider audience. Check out the ‘how to’ below
    • Get on the email list so you don’t miss out on some fun new offers coming up inside the Turned On Woman at https://www.daniellesavory.com/subscribe
    • Want to work with me 1:1 in person on a retreat or in a traditional coaching container? Then shoot me an email at team@daniellesavory.com and I will send the details over to you.

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