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    Health

    It’s My Pleasure

    “It’s My Pleasure”, hosted by Danielle Savory, challenges the status quo, urging women to explore a crucial yet often overlooked aspect of their lives—PLEASURE.

    Join this fun and informative podcast with candid conversations and real life solutions, from orgasms to overwhelm. You’ll enjoy the tidbits of neuroscience and real life scenarios that Danielle shares to help you lead a more pleasurable life in and out of the bedroom.

    Listed as the #1 Podcast on Sex & Relationships of Mashable’s 2023 list, this podcast focuses on self-growth from a completely different angle – where we aren’t just surviving, but loving the lives we live and using our brain for the most orgasmic outcomes.

    It’s time to de-stigmatize pleasure. Elevate the conversation around sex and reclaim a fundamental aspect of your humanity – PLEASURE.

    Advertise
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    Latest Episodes:
    Ep. 175: Why Wait For a Problem To Make A Change? Caitie's Experience From Satisfactory to Sensational Sep 28, 2023
    Show notes

    It is so interesting that we as humans will typically wait for something to be a problem before we make a change. We wait for things to fall a part, or for someone to be dissatisfied or for our mind to be consumed with something ‘not working’ long enough before we take the action to change.

    In today’s episode Caitie, a past participant of the Tangled program, shared her big ah-ha of how she was hesitant before joining because the sex was good. And so many women I speak with will say the same thing. But after having a baby things began to change so she decided to truly do something about it. But through her journey to experience more desire postpartum she realized how much she always had let her husband’s pleasure take precedence.

    Caitie opens up about the profound impact this work has had on her relationship, from incredible shifts of more mind-blowing pleasure, to the liberation of saying no and yes from a place of true desire. If you've ever felt that this area of your life wasn’t ‘problematic’ but had a sneaking suspicion that there was more, Caitie illustrates a beautiful example of what is possible when you lead with your pleasure.

    Episode Highlights:

    • What flipped the switch for her from “this is something fun” do “whoa, this is way more important than I thought”
    • What it actually looks like when you start making your pleasure a priority
    • Does pleasure planning actually work??
    • Her rocky experience with feeling pressure to get it on and what she did to move through that

    Featured on the show:

    • Email danielle@daniellesavory.com to set up a time to discuss joining Tangled or becoming one of the FIRST Pleasure-Centered Trained Coaches
    • Join Tangled : https://www.daniellesavory.com/tangled
    • To connect with Caitie on IG https://www.instagram.com/caitiedaidone/ or @caitiedaidone

    Enjoying the podcast?

    • Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.
    • It would mean so much to me if you could leave a review!
    • Let me know your thoughts on this episode by contacting team@daniellesavory.com!
    Ep. 174: When It's Easier To Be Friends with Your Partner Interview with Jenna Sep 14, 2023
    Show notes

    Today we dive even deeper into the titillating world of pleasure with Jenna, a past participant of the Tangled program. Jenna candidly opens up about a feeling many of you might relate to - when the rush of daily life makes it seem easier to be friends with our partners, allowing intimacy and pleasure to take a back seat. Through moments of vulnerability, confronting shame, and her transformative experience in the Tangled program, Jenna shares a poignant journey back to the heart of intimacy. If you've ever felt that push and pull between the demands of life and the deep human need for intimate connection both with yourself and your partner,, Jenna's story will resonate deeply.

    Episode Highlights:

    • How shame can be a powerful catalyst for change.
    • Why marriage can unintentionally fall into the friendzone
    • What type of changes Jenna noticed when she began to embrace pleasure and prioritize sensual time with her husband
    • The one area that she realized she NEVER spent time feeling and how transformative it was once she integrated this part of her sensual experience
    • The way Jenna uses the military lingo of ‘command emphasis’ to help train her brain to prioritize and open up to pleasure

    Featured on the show:

    • Email team@daniellesavory.com to set up a time to discuss joining Tangled or becoming one of the FIRST Pleasure-Centered Trained Coaches
    • Join Tangled Group Coach Waitlist: https://www.daniellesavory.com/groupcoachingwaitlist
    • To connect with Jenna professionally or to ask questions about Tangled reach her through social media @theuncommonway or on her website https://theuncommonway.com

    Enjoying the podcast?

    • Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.
    • It would mean so much to me if you could leave a review!
    • Let me know your thoughts on this episode by contacting team@daniellesavory.com!
    Ep. 173: 5 Shifts For Fantastic Foreplay Sep 08, 2023
    Show notes

    Foreplay is always a hot button topic amongst my clients - should I? Is it really worth the effort? What IS foreplay exactly?

    Foreplay could be the single most important thing to help your body (and your mind) warm up, get turned on and become erotically aroused. So why then is it the first thing to go as a relationship becomes more established?

    In this episode my hope is that you walk away understanding WHY it is so important to set you up for a pleasurable experience and also give you some ways to lay the foundation for your foreplay to get even better.

    Episode Highlights:

    • The importance of prioritizing foreplay in order to create an orgasmic experience.
    • How patriarchal socialization has impacted the frequency of foreplay and how it hurts female pleasure
    • The 5 shifts you can make - from mind, to body, to early partner connection to lay the foundation to insure fantastic foreplay
    • Reawakening Week: 5-Day Pleasure Challenge, free for you to join to guide you through the foundational steps for fantastic foreplay and more orgasmic experiences

    Featured on the show:

    • Reawakening Week: 5 Day Pleasure Challenge starts next week! This incredible challenge will set awaken your senses, get you in touch with sensual pleasure and set you up for orgasmic experience. It is the Septmeber reset we all need. www.daniellesavory.com/savory-starter
    • Join Tangled Group Coach Waitlist: https://www.daniellesavory.com/groupcoachingwaitlist

    Enjoying the podcast?

    • Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.
    • It would mean so much to me if you could leave a review!
    • Let me know your thoughts on this episode by contacting team@daniellesavory.com!
    Ep. 172: Designing Delight: Using A Framework To Make Pleasure EASY Aug 18, 2023
    Show notes

    Listen, there is A LOT going on and pleasure gets put on hold MOST of the time. What I find so often with my clients is that the desire for more pleasure in their life is THERE. That is something they want, but HOW is much harder. But it can be so much easier when you have a framework for how you will incorporate pleasure into your life. Instead of just thinking, “Oh yah, that’d be nice”, a framework gives you the structure to make pleasure a reality.

    Episode Highlights:

    • Why a pleasure framework is vital for the busy woman
    • The importance of having a framework for pleasure for structure and ease
    • How you can save mental energy with a pleasure framework
    • How overwhelm because a hindrance to our sensual pleasure and what you can do about

    Grab your notes, because this episode is packed with insights that could very well reshape the way you approach your pleasurable endeavors

    Featured on the show:

    • Don’t forget to grab my new powerful guide Savory Starter: Simple Practices for a Pleasure-Ready Mind, Body, and Space," This IS the framework that is going to set you up for so much delightful success. www.daniellesavory.com/savory-starter
    • Join Tangled Group Coach Waitlist: https://www.daniellesavory.com/groupcoachingwaitlist

    Enjoying the podcast?

    • Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.
    • It would mean so much to me if you could leave a review!
    • Let me know your thoughts on this episode by contacting team@daniellesavory.com!
    Ep. 171: Embracing Self-Love: A Journey to Appreciate Our Bodies w/ Laura Conley Jul 27, 2023
    Show notes

    Join us in this powerful conversation with Laura Conley as we delve into the profound journey of learning to love our bodies.

    Letting go of shame and self-criticism isn’t for the faint of heart. There are so many messages about ‘how’ we should think and feel about our bodies - from loving them just how they are to never being satisfied, so where is that sweet spot? When is self-loathing driving change and can we still want to change our appearance even if we love our bodies??

    Episode Highlights:

    From Criticism to Self-Love:

    • Laura shares her personal journey of moving away from being critical and judgmental towards her own body.
    • The societal shift towards body positivity and the challenges faced by those seeking to lose weight without shame.
    • Learning to Love Our Bodies:
    • Nurturing Self-Love:

    Tune in to this transformative episode as Laura Conley shares her wisdom and insights on embracing self-love and appreciating our bodies, regardless of their appearance. Start your journey towards a healthier and happier relationship with yourself today!

    Featured on the show:

    • Don’t forget to grab my new powerful guide Savory Starter: Simple Practices for a Pleasure-Ready Mind, Body, and Space," we will explore three easy, yet powerful, steps you can take each morning (or anytime really) to enhance your day and make your internal & external environment conducive to pleasure.
    • www.daniellesavory.com/savory-starter
    • Follow Laura on IG @lauraconleycoaching
    • Join her group coaching program the Yummy Mummy https://lauraconley.com/work-with-me
    • Listen to her podcast, The Yummy Mummy podcast HERE

    Enjoying the podcast?

    • Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.
    • It would mean so much to me if you could leave a review!
    • Let me know your thoughts on this episode by contacting team@daniellesavory.com!
    Ep. 170: The Power of Pleasure Boosts Jul 13, 2023
    Show notes

    It is easy to fall into all or nothing thinking. My over achiever brain has been guilty of this most of my life. But the problem is all or nothing usually isn’t sustainable and can make it easy to abandon our pursuits at the slightest disruption.

    This is why I created “Pleasure Boosts” for myself awhile ago. These boosts of pleasure may be small, but the benefits are mighty. Enjoy the quick episode to hear ways you can begin incorporating Pleasure Boosts and why they are essential for supporting ourselves, even during those hectic times.

    In this episode, you will learn:

    • Ways all or nothing thinking can delay your progress.
    • Ways we unintentionally abandon our deep desires
    • What Pleasure Boosts are and why they are essential in creating a sustainable habit of embodied pleasure
    • Two ways you can incorporate Pleasure Boosts and examples of what the boost might actually be

    Featured on the show:

    • If you are enjoying this podcast please take a moment to write a quick review or share with a friend!
    • FRESH, a free mini-course by Danielle Savory to bring novelty to long-term relationships: [https://www.daniellesavory.com/join-fresh]
    • For topic ideas or questions, you can reach out to the team at team@daniellesavory.com

    Enjoying the podcast?

    • Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.
    • It would mean so much to me if you could leave a review!
    • Let me know your thoughts on this episode by contacting team@daniellesavory.com!
    Ep. 169: The EX-Good Girl with Sara Bybee Fisk Jul 06, 2023
    Show notes

    Continuing our conversation about the ripple impact of the "good girl" complex, which affects our daily interactions and our relationship with our sexuality, we are joined by Sara Bybee Fisk, a former "good girl," to discuss her personal and professional experiences with this phenomenon.

    Sara shares how she spent her entire life as a "good girl" until she had a profound realization that prompted her to make a drastic change. She discusses both the freedom she found and the heartbreaking consequences she faced when she decided to shed the mask of the "good girl" and embrace her truest and most authentic self.

    We delve into the topic of pleasure and the conflicting messages women receive, particularly when trying to navigate between being a "good girl" and a "good wife" in the realm of sexuality.

    Since her transformation, Sara has dedicated her professional life to helping other women embark on the courageous and healing journey of letting go of perfectionism and people-pleasing, so they too can live in alignment with their authentic selves.

    In this episode, you will learn:

    • What it means to live life as a "good girl"
    • The devastating consequences of stepping into your authenticity
    • How the need for belonging influences our choice to be a "good girl" and makes it difficult to break free from that pattern
    • The paradox between being a "good girl" and a "good wife"
    • The role of pleasure in the positive transformation from being a "good girl" to embracing your true self

    Featured on the show:

    • Sara Fisk's Instagram: [https://instagram.com/sarafiskcoach?igshid=MzRlODBiNWFlZA==]
    • The Ex Good Girl Podcast: [https://tr.ee/Pt8LDHTfh9]
    • Sara Fisk's website: [www.sarafisk.coach]
    • FRESH, a free mini-course by Danielle Savory to bring novelty to long-term relationships: [https://www.daniellesavory.com/join-fresh]
    • For topic ideas or questions, you can reach out to the team at team@daniellesavory.com

    Enjoying the podcast?

    • Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.
    • It would mean so much to me if you could leave a review!
    • Let me know your thoughts on this episode by contacting team@daniellesavory.com!
    EP. 168: Pleasure & The Good Girl Complex Jun 29, 2023
    Show notes

    We're delving into a topic that resonates deeply with many women - a phenomenon known as the 'good girl' complex or sometimes referred to as the 'good girl syndrome.' This is a concept that has permeated our culture and society, and it paints a very specific picture of how women 'should' behave.

    When societal expectations are imposed to such a stringent and uncompromising degree, that they begin to feel less like guidelines and more like chains is when these qualities, that may very well be good ones, become a problem. When the desire to please others overshadows one's own needs and desires, then we're navigating in the territory of the 'good girl' syndrome

    The 'good girl' complex impacts our lives, our mental health, relationships, careers, and yes, our experience with our sexuality. But how does it specifically impact our ability to experience more pleasure? Listen in and find out.

    What You’ll Learn from this Episode:

    • What actually is the definition of the ‘good girl’ complex and how it differs from very attractive qualities
    • How rebelling directly against the good girl guidelines isn’t necessarily the way to find your authentic truth
    • Ways in which the good girl complex impacts our ability to access pleasure that directly and indirectly have to do with sexuality
    • What is on the other side of the good girl shackles

    Featured on the Show:

    • FRESH your free mini-course to create novelty with your longtime lover: https://www.daniellesavory.com/join-fresh
    • Got topic ideas? Questions? Send my way at team@daniellesavory.com

    Enjoying the podcast?

    • Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.
    • It would mean so much to me if you could leave a review!
    • Let me know your thoughts on this episode by contacting team@daniellesavory.com!
    Ep. 167: Anger, Pleasure & The Discomfort of Staying The Same w/ Angela Han Jun 15, 2023
    Show notes

    In this episode of the podcast, we dive deep into the realm of sexual pleasure as a crucial element of self-growth. Our guest, Angela, shares her personal journey of transformation and empowerment through her participation in the Tangled program. Join us as we explore how Angela discovered the power of embracing her own pleasure and the profound impact it had on her life.

    What You'll Learn on This Episode:

    • Angela's motivation for joining the Tangled program: When the discomfort of staying the same becomes greater than the discomfort of change.
    • Breaking free from self-imposed limitations: How Angela realized she had been inadvertently holding herself back from sexuality because of her socialization of it being taboo
    • Uncovering suppressed emotions: The correlation Angela noticed between leaning into pleasure and experiencing anger, and the valuable lessons she learned from this connection.
    • Fully expressing herself: Discover how integrating the exploration of pleasure allowed Angela to show up in the world as her authentic, fully expressed self.

    Tune in to this intriguing and fun conversation as Angela shares her personal insights and experiences, reminding us of the transformative power of embracing all of ourselves, even the bits we might be afraid of at first.

    Featured on the Show:

    • FRESH your free mini-course to create novelty with your longtime lover: https://www.daniellesavory.com/join-fresh
    • Got topic ideas? Questions? Send my way at team@daniellesavory.com

    Enjoying the podcast?

    • Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.
    • It would mean so much to me if you could leave a review!
    • Let me know your thoughts on this episode by contacting team@daniellesavory.com!
    Ep. 166: How To Use Desire To Make Your Experience More Pleasurable May 19, 2023
    Show notes

    Wanting sex, desiring it, thirsting for it are all important. We want to want it, of course!!

    But how does desire actually impact your overall experience of the sex you end up having?

    In this week’s episode we will be diving into why we have to look at the texture of the wanting and motivation when assessing how pleasurable the actual experience is.

    What You’ll Learn from this Episode:

    • How a mundane experience can be transformed into an awe inspiring one
    • Why your motivation for taking action matters and how to take your sexy action to the next level of pleasure
    • How we inadvertently go through the motions and an impactful way to show up more fully for the experience

    Featured on the Show:

    • Join Tangled right now www.daniellesavory.com/tangled
    • Got topic ideas? Questions? Send my way at team@daniellesavory.com

    Enjoying the podcast?

    • Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.
    • It would mean so much to me if you could leave a review!
    • Let me know your thoughts on this episode by contacting team@daniellesavory.com!
    Previous 1 2 3 4 5 6 21 Next

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