It's My Pleasure - TopPodcast.com

Latest Episodes:

Ep. 195: How to Optimize Your Energy and Thrive with Cyclical Living Jun 20, 2024

Show notes

April Davis - creator of the Haus of Vagina, shares her deep wisdom, wit and humor on the show today. April has tunneled her passions to create an entire community around female body health and helps vagina owners feel empowered with more knowledge on how their bodies, specifically their cycle works. This important conversation dives into the topic of cyclical living and what it actually means to live in harmony with your body. Plus, you get to sex enthusiasts together and you’re bound to have a fun time ;)

Highlights:

April's experiences with different birth methods and how it impacted her
The importance of informed consent and education around childbirth
How society is built for the male cycle and what that means for women
Practical tools for learning about your cycle, improving sexual satisfaction and experiencing more pleasure

Mentioned in this episode:

House of Vagina (hausofvagina.com) - April's blog and resources
Ruby the Plush Vulva - Anatomy teaching tool for children and adults
Cyclical Living Journal - Guide to living in rhythm with your cycle
The Pleasure Plan - your 5 day guide to helping you find the time, the desire and the passion to get it on: daniellesavory.com/pleasureplan

Enjoying the podcast?

Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.
It would mean so much to me if you could leave a review!
Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Ep. 194: How Scheduling Sexy Time Can Help You Lean Into Pleasure Again Jun 18, 2024

Show notes

Why is it that you can enjoy sex, have a good time, maybe even LOVE the sex you’re having and still find yourself not eager to make the time and the space for it?! Why are we like this?

Listen to this episode as we dive into the complexities of desire, that wanting, and how to help create the time in your schedule. Remember pleasure is not just a nice to have and sex can be so much MORE than action you take, but a truly worthy use of your time to develop deep connection, well-being and wholeness to your life and your partnership.

And believe me, I know that it sounds like a bore, maybe even a chore, if you have sex on the schedule but perhaps you will understand how this act may just be the key to opening up to receive more in all areas of your life.

What’s happening on the show today:

Understanding the complexities of desire and how to use this knowledge to create the craving you see.
Why great sex isn’t motivating enough for many of us
What does resistance tell you about your sex life?
What you need to tap into if you are wanting to want it again

Featured on the show:

The Pleasure Plan - your 5 day guide to helping you find the time, the desire and the passion to get it on: daniellesavory.com/pleasureplan

Enjoying the podcast?

Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.
It would mean so much to me if you could leave a review!
Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Ep. 193: Lily Womble on How To Date with Joy Through a Feminist Lens Jun 13, 2024

Show notes

If you want to create a joyful dating life that lights you the hell up without all the patriarchal BS then you HAVE to tune in today’s episode. Lily Womble joins the show today to discuss her journey from late bloomer to joyful dater through feminist relationship coaching and how starting with JOY is truly a key to your success in finding a match.

Learn her tips for prioritizing pleasure over settling in your dating life. Plus ways that we ALL can take a look at communicating effectively whether we have been partnered for eons or are newly dating.

What’s happening on the show today:

Lily's experience dating and settling in an unfulfilling relationship
Tools for building self-trust and emotional safety in relationships
Navigating needs vs preferences through open communication
How focusing on joy can attract better matches and expand your social circle
Practical exercises for connecting with yourself and pursuing pleasure

Featured on the show:

Lily's book "Thank You More, Please" available June 11
Follow Lily on IG or TikTok @datebrazen
Lily's coaching and podcast at datebrazen.com
Dating or want to support your friends that are? Please share this episode with them!
Check out the new YouTube Channel @ItsMyPleasurePod

Ep. 192: 6 Ways Orgasms Spark Creativity & What To Do Jun 03, 2024

Show notes

Orgasms are wonderful, I think we can all agree on that one. However, creating a strong incentive to pursue pleasure - making the time, the space and engaging in the effort - is a crucial piece to not only get you in action, but also reap the many benefits of mind and body that the orgasm can provide.

Understanding why you are taking a certain action, like going after those O’s, will not only help you get motivated, but also allows for your brain chemistry to support you endeavors.

In this episode you will learn 6 powerful ways that orgasms can help fuel your creativity and exactly HOW you can go about making the those O’s work for you and your projects!

What’s happening on the show today:

How using intention can make your actions (orgasms and otherwise) more powerful from a neurochemistry standpoint so you get the results you want
Dopamine’s impact on your creativity and how to harness it for those projects you feel stuck in
What neuroplasticity has to do with thinking outside of the box and how pleasure facilitates this process
Learn the exact process of what to do with your orgasm so you can fuel your brain

Featured on the show:

Got friends who want to boost their creativity? Please share and subscribe!
Use promo code “ITSMYPLEASURE” for 25% The Sexy Revamp course
Check out the new YouTube Channel @ItsMyPleasurePod

Ep. 191: How to Be Courageously Selfish Feb 22, 2024

Show notes

We were socialized to focus our care taking to be outside of us. For others to benefit from. Which is lovely AND you need that same attention from you.

I will always argue that taking care of OTHERS is easier than taking care of yourself, not because the task itself is hard, but because of our resistance to it.

Let’s talk about how and why its so important for us to be courageously selfish and how that can help us in our pleasured life.

Featured on the show:

Tangled in open for enrollment: https://www.daniellesavory.com/tangled
If you enjoyed this episode please share with a friend who might need to take her own courageous step towards being more selfish.

Enjoying the podcast?

Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.
It would mean so much to me if you could leave a review!
Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Ep. 190: Unpacking Relationship Dynamics and Nurturing Individual Growth w/ Victoria Albina Feb 15, 2024

Show notes

Valentine’s Day might be over, but the conversation about love and relationships continues on "It's My Pleasure." In this episode, we dive deep into the intricacies of relationship dynamics, shedding light on thought patterns and emotional dynamics that can subtly impact our connections over time.

EPISODE HIGHLIGHTS

**Codependent Thinking and Emotional Outsourcing:**

Unpack the long-term effects of codependent thinking and emotional outsourcing on relationships. Discover how the quest for initial safety and validation can evolve into unexpected pressures.

**Attachment Styles Unveiled:**

Explore the world of attachment styles and how our experiences with caregivers during childhood unconsciously shape our adult relationships. Gain insights into how recognizing these patterns can foster healthier connections.

**Unseen Emotional Labor:**

Shine a light on the invisible burden of emotional labor often carried by women, and its intersection with codependency when left unrecognized. Understand the importance of acknowledging and sharing this load within relationships.

**Inner Work Tools for Relationship Harmony:**

Receive practical tools for inner work, focusing on self-safety and nervous system regulation. Learn how these tools can reduce reactivity and defensiveness, fostering a more harmonious and connected relationship.

**Empowerment and Pleasure on Your Terms:**

Gain perspectives on finding empowerment and pleasure by embracing femininity and sexuality on your own terms. Challenge societal pressures and norms to create a more authentic and fulfilling connection with yourself and your partner.

Tune in for an enriching conversation between Danielle & Victoria in an exploration of relationships, self-discovery, and the pursuit of genuine connection. 🎙️✨

Featured on the show:

Victoria Albina Information:
Save $500! New & Improved Tangled: https://www.daniellesavory.com/tangled

Enjoying the podcast?

Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.
It would mean so much to me if you could leave a review!
Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Ep. 189: Making Valentine's Day Meaningful Feb 08, 2024

Show notes

Valentine’s Day, hmmmm, there is so much to say about this commercialized holiday. And yet, love it or hate it, it still comes around each and every year.

But here on “It’s My Pleasure” we are all about infusing your life with more of the stuff that lights you up and turns you on.

Valentine’s Day can be FUN, why not let yourself receive all the love and juicy pleasure you are wired for?!

But it is time we do it differently - not as a check, DONE - but because you want to feel alive in your body, present for the relationships that matter and turned on in your life.

Episode Highlights:

Redefining Valentine’s Day for a more fulfilling experience
The difference between checklist sex and sexual intimacy that fuels you AND your relationship

Featured on the show:

Join for a FREE Masterclass: A Pleasured Valentine’s Day: The Art & Science of Intentional Intimacy . . . https://www.daniellesavory.com/vday

Ep. 188: How Shifting Towards Pleasure Can Create More Joy Feb 02, 2024

Show notes

How can we become more joyful with using the embodiment of pleasure? In this episode I share a clip from a recent discussion inside the Pleasure-Centered Coach Training I offer where we are discussing the importance of “pleasure” vs joy and how that one degree shift towards pleasure can make all the difference in the world.

Episode Highlights:

Why the distinction between pleasure (vs happiness, joy etc) is so important
How pleasure often gets mixed up with sexuality
The one degree shifts we can all be making

Featured on the show:

Please consider sharing this episode with your partner or a friend who could use more pleasure in their lives.
Tangled is almost ready to kick off! Check out the details HERE: https://www.daniellesavory.com/tangled
Want to be part of the next cohort of Pleasure-Centered Train coaches and help lead the revolution of more women feeling whole, alive and powerful in their brains and bodies? Then email team@daniellesavory.com and I can fill you in on the details

Ep. 187: Sex Life After Kids - It's NOT the same Jan 29, 2024

Show notes

Your sex life changes after kids, this is simply a fact. But usually when we talk about it, it is with such a Debbie Downer tone. Just because your life looks different (including the sexy bits) after kids, doesn’t mean that is a bad thing. In fact, in can be incredible, I promise.

Listen in to this special episode, where my colleague and host of The Ambitious and Balanced Working Moms podcast interviews me on all the ways things shift once we have kids and how we can insure our pleasure and intimacy are still a top priority.

Episode Highlights:

How things change after having kids
Why prioritizing pleasure, especially for working moms is a much
How to create the ENERGY , let along the time, for more intimacy

Featured on the show:

Please consider sharing this episode with your partner or a friend who could use more pleasure in their lives.
Want more on how to keep the spark alive in a long term partnership? Download my free course FRESH. In this video course you will learn how to make time for one another, have conversations around sexy time and how to help yourself get in the mood. DOWNLOAD IT HERE.
Check out the Ambitious & Balanced Working Mom’s podcast HERE
Follow Rebecca Olson on IG: https://www.instagram.com/rebeccaolsoncoach/

Enjoying the podcast?

Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.
It would mean so much to me if you could leave a review!
Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Ep. 186: 6 Ways To Increase Intimacy NOW Jan 19, 2024

Show notes

Hey welcome back to another mini-episode, where I give you some quick actionable tips or food for thought on a topic.

Today's discussion is a quick list of somethings that you can do right now to increase intimacy with your partner. The truth is, long term partnerships, really any partnership, take effort and attention. And if you don’t water that intimacy plant it will wither and die. But like you, I also have a lot going on. With our busy schedules feeling like we have to do “one more thing” can feel daunting. And it isn’t like you don’t want to help in the intimacy department, but where do you even start?

I got you. This episode will cover 6 easy and tangible ways you can boost your intimacy with your lover right now.

Episode Highlights:

Scheduling sex is on the list, again. It will never leave. But perhaps this time listening to why you may be inspired to put in on the damn calendar!
Why its important to get uncomfortable with your partner on the regular.
Should you be focusing on “me” time or “we” time?
Plus more ideas on how to keep that attraction alive!

Featured on the show:

Please consider sharing this episode with your partner or a friend who could use more pleasure in their lives.
Want more on how to keep the spark alive in a long term partnership? Download my free course FRESH. In this video course you will learn how to make time for one another, have conversations around sexy time and how to help yourself get in the mood. DOWNLOAD IT HERE.

Enjoying the podcast?

Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.
It would mean so much to me if you could leave a review!
Let me know your thoughts on this episode by contacting team@daniellesavory.com!