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    Personal Journals

    It’s Going To Be OK

    “It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad … even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And share your okay thing by leaving us a voicemail at 612-568-4441 or by emailing IGTBO@feelingsand.co.

    Advertise

    Copyright: © 2024 Feelings & Co

    • Apple Podcasts
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    Latest Episodes:
    381. OMG You Look Great Oct 11, 2024
    Show notes

    Nora recently started a YouTube channel, which means after years of podcasting she is exposing her face MORE to the Internet. Sure that can be scary, because people online are horrible, but she’s choosing to focus on the people who comment compliments.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    -

    Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.”

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    380. Free T-shirt Oct 10, 2024
    Show notes

    In the course of one year, Andrea went through a slew of bad things: job loss, parental health issues, divorce, you name it, she experienced it. So what made her feel okay? FREE STUFF!

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    -

    Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.”

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    379. The Other Side of the Street Oct 09, 2024
    Show notes

    A pediatric ICU nurse shares what makes her feel okay after a long day caring for sick kids.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    -

    Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.”

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    378. A Day at the Beach Oct 08, 2024
    Show notes

    Kelly called us to share that while grieving her dad, she spent a joyful day at the beach. Playing in the water brought back some wonderful memories of her father.

    _


    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    -

    Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.”

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    377. Let's GERD, Girls Oct 07, 2024
    Show notes

    This summer, Nora didn’t have a heart attack. But after a doctor looked into her chest pains, she learned she has GERD. This is her GERD story.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    -

    Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.”

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    376. I Love Women Oct 04, 2024
    Show notes

    Throughout the course of her day, Nora often has a bunch of small, meaningful interactions with women out in the world. At the store, getting a spray tan, or just chatting with someone on the street, and they all make her feel okay.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    -

    Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.”

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    375. Covid Candy Oct 03, 2024
    Show notes

    Maren got COVID this summer, which sucks. But in the midst of her sickness, something really sweet happened.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    -

    Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.”

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    374. New Pillow Oct 02, 2024
    Show notes

    Today we celebrate the HIGH of a really good deal.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    -

    Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.”

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    373. Baby Corn Teeth Oct 01, 2024
    Show notes

    Bex wrote in to tell us about the thing that has made her feel happy even in the darkest of times: the weird little smile her cat gives her.

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    -

    Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.”

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    372. Childless Cat Ladies Sep 30, 2024
    Show notes

    Today we celebrate all the women without kids. The women who aren’t bogged down by carpool schedules and incessant questions, and are able to show up for the people in their lives in a way a parent never could. These women help make the world go round, and today Nora celebrates them.

    A version of this episode was on Nora’s new YouTube Channel, check it out!

    _

    If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

    Created and hosted by Nora McInerny.

    -

    Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

    _

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

    _

    Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.”

    _

    The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

    _

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Previous 1 7 8 9 10 11 47 Next

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