It's A Lot with Abbie Chatfield

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Latest Episodes:

SOLO: Sludge Update, Tour Tales, and Calling WHO?? Jul 20, 2026

Show notes

It's been a minute since Abbie's been on the mic solo, so it's time for a little life update, mental health check in, and Abbie randomly remembering she got in touch with someone from her past...

NOTE: If any content in this episode raises issues for you, please remember that help is always available. Contact Lifeline on 13 11 14, or visit www.lifeline.org.au for 24/7 help. You can also contact Beyond Blue on 1300 22 4636 or visit www.beyondblue.org.au. If you or anyone you know is in immediate danger, call 000.

LINKS

See Abbie on tour! https://linktr.ee/abbiechatfieldlovesmen
Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.

NMF: Looksmaxxing, Birth Rates, Climate Change - A Male GC Perspective Jul 16, 2026

Show notes

It's our first Nightmare Fuel from our new Reddit page!! This group chat drama story's got everything with mentions of the 4B movement, looksmaxxing, birth rates and more...

LINKS

See Abbie on tour! https://linktr.ee/abbiechatfieldlovesmen
Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.

PROF JASON ABBOTT: Unpacking Your Endometriosis Questions Jul 13, 2026

Show notes

Endometriosis awareness is higher than it's ever been, but why is there still so much that's missing from common knowledge?? Abbie sits down with Prof Jason Abbott, one of Australia's leading experts in endometriosis, pelvic pain, and menstrual disorders. They discuss uncommon endo symptoms, treatment, the latest research, and answer some of your burning questions about the condition.

LINKS

See Abbie on tour https://linktr.ee/abbiechatfieldlovesmen
National Endometriosis Clinical and Scientific Trials Registry and Biorepository (NECST) - https://www.unsw.edu.au/research/necstnetwork/registry
UNSW Ainsworth Endometriosis Research Institute (AERI) - https://www.unsw.edu.au/institutes/aeri
Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Guest: Professor Jason Abbott

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.

RELATIONSHIP THERAPIST'S ADVICE: Am I Anxiously Attached?? Jul 09, 2026

Show notes

We've got something a bit different for you! Instead of a Nightmare Fuel, Abbie and Aleks are unpacking an email from a chook who was after some advice about her relationship.

LINKS

See Abbie on tour https://linktr.ee/abbiechatfieldlovesmen
Learn more about Aleks Trkulja https://linktr.ee/ThePleasureCentre
Follow Aleks on IG @_thepleasurecentre
Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Guest: Aleks Trkulja @_thepleasurecentre

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.

How To Break Trauma Bonds ft. Trauma Therapist Aleks Trkulja Jul 06, 2026

Show notes

Today we have not one but TWO amazing episodes with sex, relationship, body image and trauma therapist (AND Abbie's dear friend) Aleks Trkulja! In this ep Aleks will be talking all about TRAUMA BONDS! What are they? Does it always mean you're in an abusive relationship? What can you do to break the cycle?

If this episode has raised any issues, please know that help is always available. You can contact 1800RESPECT on 1800 737 732 or visit 1800respect.org.au. Full Stop Australia also provides 24/7 support online at fullstop.org.au/ or by calling 1800 385 578. If you or anyone you know is in immediate danger, call 000.

LINKS

See Abbie on tour https://linktr.ee/abbiechatfieldlovesmen
Learn more about Aleks Trkulja https://linktr.ee/ThePleasureCentre
Follow Aleks on IG @_thepleasurecentre
Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Guest: Aleks Trkulja @_thepleasurecentre

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.

Sex Therapist Answers Your Questions!! ft. Aleks Trkulja Jul 06, 2026

Show notes

Today we have not one but TWO amazing episodes with sex, relationship, body image and trauma therapist (AND Abbie's dear friend) Aleks Trkulja! In this ep Aleks will be answering some of your burning questions about navigating different sex drives, unmasking during sex, and feeling embarrassed about initiating sex.

LINKS

See Abbie on tour https://linktr.ee/abbiechatfieldlovesmen
Learn more about Aleks Trkulja https://linktr.ee/ThePleasureCentre
Follow Aleks on IG @_thepleasurecentre
Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Guest: Aleks Trkulja @_thepleasurecentre

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.

NMF: The Scooter Stalker Jul 02, 2026

Show notes

A short and not-so-sweet horror story about a woman who just won't leave this chook and her family alone!!

LINKS

See Abbie on tour! https://linktr.ee/abbiechatfieldlovesmen
Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.

JESSICA BRADY: "A Man Is Not A Plan" And Other Money Lessons Jun 28, 2026

Show notes

It's the end of another financial year, and for many it's the opportunity to restart working on money resolutions. It's SO important for young people, and especially young women, to take control of their finances and feel empowered about their decisions!! But where do you start? Well, luckily we have money expert Jessica Brady here to chat through spending habits and goals, money in relationships, investing basics, and so much more!!

LINKS

Learn more about Jessica Brady https://courses.jessicabrady.com.au/work-with-jessica-brady-1
Follow Jess on IG @jessbrady_financialadvice
See Abbie on tour https://linktr.ee/abbiechatfieldlovesmen
Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Guest: Jessica Brady @jessbrady_financialadvice

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Jessica Gerken (also known as Jessica Brady) is a money educator, former financial adviser, authorised representative (No. 1259972) of MoneySherpa Pty Ltd – AFSL 451289 | ABN 32 164 927 708 | Corporate Authorised Representative No. 1305567. All advice within this podcast is general advice only and does not take into account your personal objectives, situation or goals. Before acting on any information discussed within the podcast, you should read the product disclosure statement (PDS) and target market determination (TMD) before making any decisions about any specific financial products.Jessica Gerken (also known as Jessica Brady) is a money educator, former financial adviser, authorised representative (No. 1259972) of MoneySherpa Pty Ltd – AFSL 451289 | ABN 32 164 927 708 | Corporate Authorised Representative No. 1305567. All advice within this podcast is general advice only and does not take into account your personal objectives, situation or goals. Before acting on any information discussed within the podcast, you should read the product disclosure statement (PDS) and target market determination (TMD) before making any decisions about any specific financial products.

Hosted on Acast. See acast.com/privacy for more information.

NMF: Dumped Into Oncoming Traffic Jun 25, 2026

Show notes

We love a self-aware chook who knows when she is both in the Nightmare Fuel but also causing a bit of it. Let's go lesbians!!

LINKS

See Abbie on tour! https://linktr.ee/abbiechatfieldlovesmen
Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.
Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

Hosted on Acast. See acast.com/privacy for more information.

SOLO: I Watched Pauline Hanson's Speech So You Don't Have To Jun 22, 2026

Show notes

The good news is, Abbie handed in the first draft of her book!!!! The bad news is, right as the extra brain space has opened up, Pauline Hanson did a speech at the National Press Club so now we have to unpack that...

LINKS