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    Health & Fitness

    Intermittent Fasting

    This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.

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    Latest Episodes:
    The Fat & Toxic Flushing Breakfast Recipe Nov 06, 2024
    Show notes

    What to eat for breakfast is easily the most understood and challenging meal to get right...

    But, it hasn't always been this way - Up until the 1500's and then later in the 1920's breakfast had always been consistent with healthy living and following the natural digestive processes of the day...

    The problem is that when modern life and big corporations get involved with the media our version of what is healthy for us often times becomes perverted by private interest groups...

    On today's #CabralConcept 761 I reveal what to eat and what not to eat as we begin to rediscover what is truly best for our bodies...

    Tune into today's show for all the details on the fat & toxin flushing recipe that has been followed for hundreds of thousands of years in human history - Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/761

    - - -

    Get Your Question Answered:

    http://StephenCabral.com/askcabral


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