Intermittent Fasting Stories

Latest Episodes:

Episode 11: April Stearns Jan 10, 2019

Show notes

In this episode, Gin talks to April Stearns, a breast cancer survivor who learned about intermittent fasting from her oncologist. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 10: Rebekah Vepraskas Jan 03, 2019

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In this episode, Gin talks to Rebekah Vepraskas, a therapist who works with clients seeking help with depression and anxiety. Rebekah shares how intermittent fasting has changed her life and also made her a better therapist. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 9: Sheri Dec 27, 2018

Show notes

In this episode, Gin talks to Sheri, who works in the healthcare field. Sheri describes how she makes intermittent fasting work with her overnight work schedule. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 8: Eddie Friedman Dec 20, 2018

Show notes

In this episode, Gin talks to Eddie Friedman, an attorney from Roslyn, NY. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 7: Sue Wilsey Dec 13, 2018

Show notes

In this episode, Gin talks to Sue Wilsey from Chicago. Sue is a library marketer who is one year into a one-meal-a-day intermittent fasting pattern, and is also twelve years post-gastric bypass. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 6: Christiana Dec 06, 2018

Show notes

In this episode, Gin talks to Christiana, from Torrance, California, who describes how intermittent fasting has helped her get through a period of grief in her life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 5: Dennis Shock Nov 29, 2018

Show notes

In this episode, Gin talks to Dennis Shock from Augusta, Georgia. Dennis explains how intermittent fasting fits into his daily life, and how he has lost about 35 pounds over the past 10 months. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 4: Laurie Lewis Nov 22, 2018

Show notes

In this episode, Gin talks to Laurie Lewis, a marketing and branding specialist who lives in Portland, Oregon. Laurie tells her story of weight gain after menopause, and how intermittent fasting has helped her get back to her ideal weight over the past 17 months. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 3: Barb Nov 15, 2018

Show notes

Today, Gin talks to Barb, a legal nurse consultant from Frankfort, Kentucky, who works with attorneys to help them understand the medical aspects of their cases. She shares how intermittent fasting has changed her life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 2: Lyn Nov 07, 2018

Show notes

Lyn is a teacher from Duckwater, Nevada who works in a modern-day one-room schoolhouse. Lyn has lost 100 pounds through intermittent fasting. She is also an exercise enthusiast who loves to ride her Elliptigo. Listen to her story of both dietary freedom, weight loss, and incredible healing, thanks to adopting an intermittent fasting lifestyle. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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