Integrity Radio

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**Integrity Radio**

Original music and delightfully intriguing conversation with visiting guest cohosts engaging on fascinating topics – art, kung fu, social media, history, psychology, dogs, hiking, homelessness, entrepreneurship, skepticism, Daisy BB guns, and much more.

Latest Episodes:

Episode 15 Season 3 Internet Flames and California Fire Jul 29, 2019

Show notes

Z Ben and Dan talk about dealing with internet flames and California wildfires plus art and other stuff.

Episode 14 Season 3 - Endless Summer in the Sierra's Jun 20, 2019

Show notes

Just another manic Monday on a Wednesday with super guest host Adrianne, Sifu Atto from Hawaii and your delicious host Z. Talk art politicking, massage - there was no discussion regarding salmon cream cheese. Merchandising was implied via this text. Guns were used prior. Skateboarding check. Climbing more than just social ladders, yo. The taco-ria in Diamond Spirings rocks. Live your life for the dogs. Stay hydrated and don't accept advice from podcast and always remember a lady takes a seat when she smokes a cigarette - only whores walk the street with a cigarette hanging out of her mouth. Beans are high in fiber low in in fat bet you didn't know about that. Try to forget that we are all dying... the vote is still not in on sun block. I used to be gay now I'm just pence. Thanks for lisping. A very low ha.

Episode 13 Season 3 - Burning Man with Ace and Max May 07, 2019

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Z Adrianne and Max name drop and talk Burning Man. Fun episode!

Episode 12 Season 3 - Mauna Kaua is Training Center in Pollock Pines for Super Heros Big and Small Apr 29, 2019

Show notes

This episode of Integrity Radio is being brought to you from the Mauna Kaua Training Center in Pollock Pines California dedicated to Heart Mind and Body practice of many sorts. You can visit us on the web at https://maunakaua.com and be sure to connect with us over on https://facebook.com/maunakaua You can always find us here on https://anchor.fm/integrity Stay tuned for more discussion on martial arts for kids adults and seniors. We now offer meditation, stretching, fitness, wing chun kung fu, and grappling. We will also be bringing in high level jiu jitsu, yoga, and mma guest instructors. Mauna Kaua also offers guided hiking treks and rock climbing instruction. Opening up a gym is... well, like starting a business. There are so many moving parts and things that have to be done. But this location and the energy of the town folks is very heart warming and receptive to what our training center has to offer. Pollock Pines has only a scattered population of about 6,000 people. The business district of the town has fallen to disarray but much like Diamond Springs, Shingle Springs and much of El Dorado County - there seems to be an upswing in business development. Several businesses are signing long term leases and making substantial improvments to the commercial environment. I have been pleasantly surprised by the kind reception I've gotten from my daily meet and greets. I sort of feel like a politician. Stay tuned there's more to come! Follow us on twitter.com/maunakaua and instagram.com/maunakaua

Episode 11 Seson 3 - Being An Asset with Z and Ben Mar 29, 2019

Show notes

Z and Ben talk about the challenges of being an ass or an asset to any given social situation. Ben comments on Z's singing voice in comparison to his speaking voice and on what Wing Chun feels like. Train in kung fu at www.sifuz.com Check out Z's bb gun collection at www.pickingadaisy.com

Episode 10 Season 3 Kung Fu and Substace Abuse Mar 23, 2019

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Z and Ben talk about the cycles of substance abuse and secrets learned from training in Kung Fu. #theartofintegrity #sifuz #integrityradio

Episode 9 Season 3 - BB Gun Fights & Philosophical Quandaries Mar 04, 2019

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Integrity Radio host Z and co- host Ben Jacobsen discuss the beautiful work that his father put into restoring a beautiful vintage Buzz Barton bb gun, a regretful airsoft story, and discussion onnwhat makes a good question.

Episode 8 Season3 - The Sky Is Falling with Z and Ben Mar 01, 2019

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Discussion with Z and Ben on politics religion and psychology with original music written and recorded by Z.

Episode 7 Season 3 - Funny Thing About Love Feb 26, 2019

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Original music and commentary by Z... love love love.

Episode 6 Season 3 - Making Music with Humans Feb 15, 2019

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Z jams with other musicians using the bandlab app.