Integrity Radio

Latest Episodes:

Episode 12 Season 4 Integrity Radio - Turtle Neck and Pandemic Jul 24, 2020

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Contribute at https://paypal.me/SifuZ Learn kung fu at https://sifuz.com pick up all your wing chun gear in our merch section. In this episode 12 season 4 of Integrity Radio your host Z and guest host Johann talk about living through the covid-19 pandemic in Denver Colorado. Scooters both electric and manual kick scooters as practical forms of communication and method of exercise. Learning new pro scooter tricks to develop greater neuro-plasticity. The key to greater health or quality of life may lie in always pushing beyond your comfort zone to learn new challenging things that require both mental and physical exertion. Z features his new composition/recording titled "Turtle Neck" and plays last years recording from this time of year titled "Do You See What I See". All music is original and conceived, composed and recorded by Z. Pro Scooters vs Skateboardings tricks and safety.

Episode 11 Season 4 - Exploitation vs Exploration Jul 04, 2020

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In this Episode 11 Season 4 - Exploitation vs Exploration your host Z and cohost Johan talk about the current event in Denver Colorado on the eve of the 4th of July. A musical journey to the songs and music from this time of year from previous seasons. Contribute https://paypal.me/SifuZ Info on Kung Fu at https://sifuz.com with lots of cool merch. Get a Vintage Daisy BB gun over at https://pickingadaisy.com Join Integrity Radio on Facebook.

Episode 10 Season 4 Integrity Radio - Relationships Ugh Jun 15, 2020

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Episode 10 Season 4 Integrity Radio - Relationships Ugh Denver has nice folks and pretty smiles awesome city with a country mountain flair. The protests/riots/desert topping/floor wax is out and popular as ever. Are the pitchforks out or is this a mild repeat? Only a paradigm change can tell. Z and Johan talk about the pain of breaking up a relationship especially when kids are involved. How Wing Chun Kung Fu has helped them through emotionally difficult times. We need your help to get Johan his first computer so he can start doing video editing. Contribute any amount at https://paypal.me/SifuZ You can also purchase merch from our website https://sifuz.com Currently we have sexy Mauna Kaua long sleeve shirts. We will have more products up soon all hand chosen and tested by on our show and in training. Thanks for listening to Integrity Radio. Stay Tuned!

Episode 9 Season 4 - Apocalyptic Audio Jun 09, 2020

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Z and Johan bring you E9S4 of Integrity Radio podcast and desert topping. Plan A and Plan B, Short shorts, old and new paradigm change, police brutality, Dead Kennedy's, Jello Biafra, history, Denver Colorado riots, protests, scooters, new A/V gear, merch and new music from Z coming soon. Contribute here https://paypay.me/SifuZ for more info go to https://sifuz.com Train in Kung Fu at https://patreon.com/sifuz Listen to Z's music at https://sifuzmusic.wordpress.com

Episode 8 Season 4 Scooter Madness & Protests May 17, 2020

Show notes

To scooter or not to scooter ...is that even a question? Z talks about scootering during the BLM protests in Denver Colorado. Long hair vs short hair. Training in Wing Chun Kung Fu one on one with Sifu Z's Dragon Program from https://sifuz.com Contribute any amount to https://paypal.me/SifuZ Training during COVID-19, Racism vs humanism and more answers to most of the questions asked by most today and every day here on Integrity Radio now going on it's 9th episode and 4th season. Rescue and be rescued by a pit bull. Train in the greatest self defense in the world Wing Chun with Sifu Z online daily. A program is available for all budgets. Do the right thing and take responsibility into your own hands to become the strongest person you can possibly be. Ip Man - Chris Chan - Sifu Z - You. Protege of the Amazing James Randi, Dick Grove School of Music Graduate, National Outdoor Leadership N.O.L.S. Graduate and PCT Thru-Hiker and student of Grand Master Chris Chan. We will be improving our audio over the next month so stay tuned! Listen to Sifu Z music at https://sifuzmusic.wordpress.com

Episode 7 Season 4 - Rocky Mountain High May 12, 2020

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In this Episode 7 Season 4 of Integrity Radio Johan joins Z as the new co host. A new piano, a blast from the past last year this time and getting to know the Denver Colorado area and Wing Chun Kung Fu of course. Visit https://sifuz.com Contribute to the show at https://paypal.me/SifuZ

Episode 6 Season 4 - The Beginning of Civilization Apr 07, 2020

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In this Episode 6 Season 4 The Beginning of Civilization your host Z reemerges from the ashes to give the latest on his travels and exploits. A call from Good Vibes Jason, a song from last year around this time titled "The Quip" a jazzish free improvisation and more on it's way. Also in this episode music by Bach, Beethoven, Z's music - The Man with the Bald Head, Iquisit and more. Facebook censorship in the guise of "hate speech". Call in and join the show by downloading the Anchor.fm app for free and favorite anchor.fm/integrity Stay tuned for more of episode 6! Join Integrity Radio on Facebook.com To support the show and Z's travels you can contribute any amount to https://paypal.me/SifuZ Thanks.

Episode 5 Season 4 - You're My Girl premier Feb 25, 2020

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In this episode 5 season 4 of Integrity Radio your host Z releases a new song. Call in with the anchor.fm app and join the show. Contribute to the show here https://paypal.me/SifuZ

Episode 4 Season 4 - The Desert Sessions with Chad n Z Feb 14, 2020

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Chad visits Integrity Radio as host and jam partner. Contribute to the show at https://paypal.me/SifuZ and call in the show with the anchor.fm app

Episode 3 Season 4 - Trip Black performs Janis Jan 24, 2020

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This episode 3 season 4 of Integrity Radio your host Z brings you the sounds of living on the road throughout the Sierra Nevada's with Hobos a singin and gypsies dancing! Contributed to the Z and Luna Travel Fund at https://paypal.me/SifuZ thanks! Call in before this episode is capped and reap all the fun and joy from your magnificence!

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