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    Health

    Inspire Nation Show with Michael Sandler

    Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

    Advertise

    Copyright: © RunBare Inc.

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    Latest Episodes:
    HOW TO AMP UP THE LAW OF ATTRACTION BY BREAKING A FEW RULES!!! CJ Liu | Health | Fitness | Inspiration | Self-Help | Inspire Nov 17, 2017
    Show notes

    If you've ever wanted to dream big, achieve those dreams, or at least find happiness along the way, then do we have the breaking the rules, power of intention show for you!

    Today we'll talk about how to bring about what you think about, and why breaking the rules can be a powerful tool for setting you free!

    1. What do red glasses have to do with anything?
    2. What does it mean to break the rules?
    3. Why does breaking rules with ourselves help us bring about what we desire
    4. Why do we want to let go of our ism's.
    5. What's the importance of getting ourselves out of our boxes?
    6. What is the "or something better"
    7. What's the color palette in Seattle, and why does it matter
    8. What's the benefit of SAD lamps?
    9. How to get more energy in the winter-time?
    10. How do we get the fire in our belly going again?
    11. What's the importance of that fire in our belly for intentions
    12. What's the important of specific goals when it comes to intentions?
    13. How a morning routine can help with you intention setting?
    14. Why you want to change your routine gradually for success?
    15. Why slowing down can be difficult.
    16. Why slowing down can help you bring about what you desire
    17. Why not doing can feel bad, and how to overcome it
    18. What it means to slow down to go fast.
    19. What mindfulness has to do with intentions
    20. How you can learn about yourself for intentions – thru your writing
    21. What happened to Michael that cracked his heart wide-opn
    22. What it means to hold space?
    23. Why you want to bring space to your transitions
    24. Why it's important to pause in transition to determine where to go next
    25. What's the inspire nation loaded mp3 player?
    26. What's the Inspire Nation Backstage pass?
    27. What's the importance of asking for help???

    CJ Liu on How to Use The Power of Intention By Leaving Your Limitations Behind! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Inspire

    For More Info Visit: www.InspireNationShow.com


    HOW TO REWIRE YOUR BRAIN FOR HAPPINESS!!! Google X's Mo Gawdat | Health | Fitness | Inspiration | Self-Help | Inspire Nov 16, 2017
    Show notes

    If you've ever wanted a formula for happiness, then do we have the Solve for Happy show for you.

    Today I'll be talking with Mo Gow-dat, the Chief Business Officer for Google X and the author of an incredibly touching and powerful new book and treatise on happiness, Solve for Happy.

    And that's just what I want to talk with him about today, about 5 Ultimate Truths to solve for happy, and engineer your own path to joy.

    Solve for Happy Self-Improvement and Self-Help Topics Include:

    1. What's the power of knowing your life's purpose?
    2. How to make happiness a movement?
    3. Why does innovation require us to change our ways?
    4. What does artificial intelligence have to do with happiness?
    5. What is the new value system we need for happiness?
    6. How do we realize we are all one?
    7. What's a powerful happiness experiment?
    8. What's the 99/1 rule and why do you want to spend your life on the 99?
    9. What does attachment have to do with happiness?
    10. How can we choose happiness in each moment
    11. How to move past the suffering of the mind?
    12. How can meditation help?
    13. How can we learn to meditate in each movement?
    14. What's a way to shift our mind to focusing on the positives?
    15. How to move past the negative, incessant thinking of the mind?
    16. How to remove 80 percent of our unhappiness?
    17. What's the danger of knowledge?
    18. Why is knowledge an illusion – and what does the ego have to do with it?
    19. Where does kindness and compassion fit in with happiness?
    20. Does speaking to someone from the heart help you or hurt you?
    21. How can a hard-nosed business executive use compassion in the work place?
    22. What can we learn about death to transform the moments of our lives?
    23. What is an exercise we can do to bring more happiness into our days?
    24. For More Info Visit: OneBillionHappy.org

    Mo Gawdat on How to Rewire Our Brains for Happiness & Bring More Positivity Into Our Lives! Mindfulness | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Self-Improvement | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    HOW TO CLEAR YOUR MIND & OPEN YOUR HEART! + Meditation | Jillian Pransky | Health | Fitness | Yoga | Self-Help | Inspire Nov 15, 2017
    Show notes

    If you've ever wanted more peace and harmony, in your life, then do we have the Deep Listening show for you.

    Today I'll be talking with Jillian Pransky, mindfulness yoga, and meditation teacher, recovering over-strider, and the author of a beautiful new book on softening and healing your heart, Deep Listening.

    And that's just what I want to talk with her about today, about a healing practice to calm your body, clear your mind, and open your heart.

    Deep Listening Self-Improvement and Self-Help Topics Include:

    1. When was Jillian Pransky first exposed to meditation and Yoga?
    2. What happened to her health when she was young?
    3. What tragedy sparked great change in her life?
    4. What was happening with her over-striding lifestyle?
    5. How did she learn to drop into a place of vulnerability?
    6. What's it mean to create space in your life?
    7. What's it mean to create space in your breath?
    8. Why is the breath so important and how can it change everything?
    9. What's it mean to "feel grounded"
    10. Why is being grounded so important???
    11. How did she use the breath to save her son's life?
    12. What does it mean that we're all struggling with our breath?
    13. What did she do with her son to overcome anaphylactic shock, and what does it mean for all of us?
    14. What's it mean to take a do-over?
    15. What's it mean to get back in our bodies?
    16. Why's it so important to get back in our body's when the emotions are running high?
    17. What's the 90 second rule?
    18. What's the importance of labeling things and letting them be?
    19. What's it mean to listen with our heart?
    20. What's it mean to listen kindly?
    21. What is a metta practice?
    22. What's the importance of asking "How do I feel right now"?
    23. How can we use 3 breaths to change our lives in this moment?
    24. A guided meditation on the 3 breath technique.
    25. For more info visit: JillianPransky.com

    Jillian Pransky on How to Calm Your Body & Clear Your Mind Thru Deep Listening (and Yoga Too!!!) + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love

    For More Info Visit: www.InspireNationShow.com


    THE SECRET TO LIVING A MILLIONAIRE'S LIFE!!! + Meditation | Dr. John Demartini | Health | Inspiration | Self-Help | Inspire Nov 14, 2017
    Show notes

    If you've ever struggled to find your life purpose or figure out what you want to do in this world to live an inspired and fulfilling life, then do we have the purposeful show for you!

    If you've ever watched The Secret, then you know our next guest. Today I'll be talking with Dr. John Demartini, a leading authority on human behavior and personal development, and the author of 40 books published in over 29 different languages and the author of a new favorite of mine, The Values Factor, The Secret To Creating an Inspired and Fulfilling Life.

    And that's what we'll be talking about today, uncovering who you really are, what makes you tick, and what your true purpose is, the one that'll bring you greatest happiness and success, and that's in perfect alignment with your values.

    That plus we'll talk about Vim and Vigor, the danger of woodrose seeds, learning to read at 18, why Paul Braggs was more important than vinegar, and what in the world it means to be TV watching learning disabled.

    Questions and Topics Include:

    1. What happened after he got his arm and leg braces off at age 4.
    2. How the constraint at the time turned out to be a true gift
    3. How he left home and school before turning 14 and began living on the streets
    4. How he became a street kid
    5. How surfing big waves (and all of his journey) helped him now
    6. What's the importance of a cone in Dr. Demartini's life
    7. How he almost died on a 40 foot wave
    8. How he was saved in Hawaii in a life-threatening situation
    9. What was the night his life changed
    10. What Paul Bragg (of Bragg's Vinegar) taught him that transformed his life
    11. Why we have values backwards, and what the real importance of values is.
      1. What's a hierarchy of values
      2. What voids have to do with your hierarchy of values
    12. How he lives on a ship called The World, which full-times travels around the world
    13. Why we want to celebrate our voids, or what's most missing in our lives
    14. What the meaning of fulfillment is.
    15. Why it's important to focus on filling the void, rather than on the void yourself
    16. Why you need to define your life and what's most important to you.
    17. Why you have to say no to the outer world and yes to the inner vision
    18. What's the danger of the word 'should'…and why you don't want to 'should yourself'
    19. What's a value determination process to help someone determine their values rather than the social norms.
    20. How your life demonstrates your values every day
      1. His are: Researching, Writing, Traveling and Teaching
      2. Important to look at what a person fills there space with.
    21. How to determine your values
    22. Tips for wealth building
    23. Tips to save and invest to build your wealth (and the secret to becoming a millionaire)
    24. How to know what to spend your money on to build wealth
    25. What are appreciables vs. depreciables in investment
    26. Why he looks at everything based on his Return on Investment
    27. More tips for getting wealthy
    28. What Parkinson's law has to do with savings
    29. How he started saving with a dollar an hour savings and grew it to a million dollars a month savings
    30. What's a 10-yaer and a 100-aner vs. of course, a millionaire!
    31. What it means that the people you hang out with have the most influence on your life
    32. Why it's so important to surround yourself with people doing extraordinary things if you have an extraordinary life
    33. "Never live where you can't see the farthest horizons"
    34. Why helping and caring for others is required to achieve incredible wealth and abundance
    35. How do our challenges help us achieve our highest purpose
    36. What is teleology and why it's important
    37. What's the difference between an inspirational educator and a motivational speaker
    38. How to help children be inspired
    39. How is whatever I'm experiencing perform my highest mission
      1. How is actually charging a fee, investing the money, saving the money, help me reach more people, provide better service, help the client.
      2. "What is the benefit to the client of the new fee" and "what are the drawbacks of the new fee"
    40. What's the important of labeling and linking
    41. Student Ross Joseph (movie opening "Impossible Dream")
      1. Taken people who you would least expect to do something extraordinary and watch them do inspiring things
    42. How to find out more, and find his upcoming events: DrDemartini.com – there you'll find an events calendar and upcoming seminars such as the Breakthrough Experience upcoming in Miami, then Phoenix, then Tokyo. Plus lots of videos and educational information – truly an "educational experience!"
    43. Why you want to give yourself permission to do something extraordinary in the time you're here and give yourself permission to be you, and to shine!

    Dr. John Demartini of The Secret on How to Discover Your Life Purpose, Happiness & True Financial Freedom! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help

    For More Info Visit: www.InspireNationShow.com


    HOW TO DISCOVER YOUR STORY & REWRITE YOUR LIFE!!! Sandra Marinella | Health | Inspiration | Motivation | Self-Help | Inspire Nov 13, 2017
    Show notes

    If you've ever needed to heal body, mind or soul, then do we have The Story You Need to Tell, show for you.

    Today I'll be talking with Sandra Marinella, writing teacher, and the author of a beautiful new book on healing your soul, The Story You Need to Tell.

    And that's just what I want to talk with her about today, about writing to heal from trauma, illness, or loss, how to do it, and how to begin.

    DISCOVER YOUR STORY SELF-IMPROVEMENT & SELF-HELP TOPICS INCLUDE:

    1. When did Sandra discover the power of writing?
    2. How did Victor Frankl's Man's Search for Meaning inspire her?
    3. What happened when she was diagnosed with cancer?
    4. How did writing help her during this time?
    5. What did it mean to write her story?
    6. How did she begin writing her story?
    7. What was her mission through the healing process?
    8. How did she make the decision to re-write her life?
    9. What was Sandra's mystical experience while writing?
    10. What's the importance of reflection?
    11. What is waving, not drowning?
    12. What does it mean that choices matter?
    13. What can we learn from Cheryl Strayed?
    14. What's the importance of a comforting place?
    15. Why do we want to go back and review our journals?
    16. What does it mean to find your writing pattern?
    17. How do we start writing?
    18. How do we choose a journal?
    19. What's the importance of finding a writing place?
    20. Why is it good to meditate before writing?
    21. Are we all writers?
    22. What does it mean to fire our inner critic?
    23. How can writing help us hear and move toward positive change?
    24. For More Info Visit: StoryYouTell.com

    Sandra Marinella On How To Use Daily Writing To Overcome Challenges & Transform Your Life!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    HOW TO FIND MAGIC FROM YOUR MORNINGS! CJ Liu | Law of Attraction | Health | Fitness | Inspiration | Self-Help | Inspire Nov 10, 2017
    Show notes

    If you've ever wanted more time in your life, then do we have the morning miracle power show for you!

    Today we'll talk about the power of the mornings, how to harness it, tap into it, and how to ride it for all it's worth, AND why in the world, it can be so helpful for your life!

    Morning Miracle Magic Self-Improvement and Self-Help Topics Include:

    1. What to do when your morning fall's apart.
    2. What it means to compartmentalize and be with the task at hand.
    3. How mindfulness can help you in the moment during times of crisis.
    4. What we can learn from Victor Frankl and Man's Search for Meaning
    5. What is logo therapy and how can it help us?
    6. What it means that something meaningful is happening
    7. What it means to lean in and confront your pain and challenges?
    8. What are morning rituals?
    9. How can reviewing your past day help you?
    10. What kind of morning measurements can you make?
    11. What's the importance of an evening routine to help your mornings.
    12. How to shift goals in your mind so that you can hit your goals?
    13. What's the importance of being deliberate about when you want to go to bed?
    14. What it means to get the nervous system down to achieve your goals (for instance losing weight) – Law of Attraction
    15. Key tips on getting to sleep
    16. How to keep yourself from getting in a cycle of sleeplessness
    17. How to keep from hardwiring in fear or neurosis about falling asleep
    18. What Michael's morning routine looks like?
    19. How an early morning meditation can help you?
    20. What kind of writing you can do in the morning to set yourself up for success
    21. How getting a morning workout in can help reset your brain chemistry
    22. What's the importance of seeing the sun rise, or enjoying the first few moments of daylight
    23. What is front-loading and why's it so important
    24. Why do you want self-care first thing in the morning
    25. What are the benefits of automatic writing early in the morning
    26. How you can use your automatic writing to help organize your day
    27. Why different times of the morning naturally help you focus on different things – and how to sync with it.
    28. For more info visit: FireItUpWithCJ.com

    CJ Liu on The Miracle Power of a Morning Routine to Change Your Day & Life! Health | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Inspire | Sleep

    For more info visit www.InspireNationShow.com


    HOW TO TRANSFORM FROM SUFFERING & BECOME MORE BEAUTIFUL THAN BEFORE! Steve Leder | Health | Inspiration | Self-Help | Inspire Nov 09, 2017
    Show notes

    If you've ever wanted to heal from suffering, then do we have the More Beautiful Than Before show for you!

    Today I'll be talking with Steve Leder, the Senior Rabbi of Wilshire Boulevard Temple in Los Angeles, and the author of many critically acclaimed books, including More Money Than God: Living a Rich Life Without Losing Your Soul, and his latest, a beautiful book to help your heart to heal, More Beautiful Than Before.

    And that's just what I want to talk with him about, about how suffering transforms us, how we can heal, and what we can learn from it.

    More Beautiful Than Before Self-Improvement & Self-Help Topics Include:

    1. How Rabbi Leder grew up in an abusive household
    2. What was the importance of nature in his life?
    3. Why is nature still so important if we're suffering?
    4. How he became inspired to become a rabbi
    5. How he became the rabbi to a 10,000 person congregation in Los Angeles
    6. What happened after a terrible car accident?
    7. How he was crippled with back pain?
    8. What happened from the pain and surgery that transformed his life
    9. What his challenges were in getting healthy again
    10. What he learned about himself through his suffering?
    11. What it means to stop warring with the weeds?
    12. What it means that when you must you can?
    13. What does it mean that the prisoner cannot free himself?
    14. Why it takes help to overcome suffering?
    15. Where does mindfulness fit in to healing?
    16. Why it's important to ask for help?
    17. How helping another can be the most intimate, and important experience
    18. Where does kindness and compassion come in to suffering?
    19. How do we pray when we're in the midst of suffering?
    20. What can prayer do for us (and why it's different than we think)?
    21. What's the importance of forgiveness?
    22. What's the incredible importance of the words "I was wrong"?
    23. What can we learn from Yitzak Pearlman and broken strings?
    24. What it means to be kinder, gentler, and more beautiful than before.

    Steve Leder on How To Overcome Suffering, Heal & Transform Your Life! Health | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Prayer | Rabbi | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    THE TRUTH ABOUT EVOLUTION AND YOUR DNA & WHAT IT MEANS FOR YOU!!! Gregg Braden | Health | Inspiration | Self-Help | Inspire Nov 08, 2017
    Show notes

    If you've ever wondered who you are and where we really came from then do we have the Human by Design show for you.

    Today I'll be talking with Gregg Braden, Five times NY Times best-selling author, a pioneer in bridging science and spirituality, and the brilliant author behind a treasure of a new book, Human By Design.

    And that's just what I want to talk with him about, about the new human story and science behind who we are, where we came from and even where we go from here.

    Human By Design Self-Improvement and Self-Help Topics Include:

    1. What was Gregg Braden's upbringing like?
    2. How did he get interested in spirituality?
    3. How did he end up traveling to indigenous cultures and what did he hope to learn?
    4. What's so important about the question, who are we?
    5. What's wrong with Darwin's Hypothesis?
    6. What does new DNA evidence suggest?
    7. What does survival of the fittest mean for us?
    8. What changes if we change the story?
    9. What's wrong with the human tree of evolution
    10. What's the mystery of the fused DNA?
    11. What can we really learn from chimpanzees?
    12. What's the latest discovery about Neanderthals?
    13. What are anatomically modern humans?
    14. What'd we learn from the human genome project?
    15. What is FOX-2 and why is it so important?
    16. What do we need to know about human chromosome 2?
    17. Does any of this suggest intentionality?
    18. What does the evidence overwhelmingly suggest?
    19. What is the brain in the heart?
    20. Does the brain control the body, or the heart?
    21. What is the heart's "little brain"
    22. What are neurites?
    23. What's the importance of heart intelligence?
    24. How do we access it?
    25. What's the force of nature that's also a human experience?
    26. What's the importance of compassion and how does it change our lives?
    27. What do children need to know about where they come from – and what does it mean for them?
    28. To find out more visit: GreggBraden.com

    Gregg Braden On The Science Behind Why Evolution's Wrong & Who You Really Are! Health | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love

    For More Info Visit: www.InspireNationShow.com


    HOW TO FEEL YOUNGER & HEALTHIER AT ANY AGE!!! Dr. Christiane Northrup | As Seen on Oprah & Dr. Oz | Self-Help | Inspire Nov 07, 2017
    Show notes

    Have you ever wondered if there was a better way to age, where you don't get, old, sick, weak and decrepit, but instead live, play, then die.

    I don't mean to sound morbid, but if you think there has to be a way to add more quality to your years, open-hearted, having fun, and embracing and enjoying every moment of life till your last, then do we have the show for you!

    Today we'll be talking with runaway best-selling author and women's health expert Dr. Christiane Northrup, about her book Goddesses Never Age!

    But don't be scared away guys, I found so much in her book that's for guys too, in fact, I'd argue we need this stuff just as much as well!

    So today we'll talk about Ageless living, healing from within, and whether your male or female, embracing the feminine nurturing, healing, and creative energy that's inside of each one of us, to help us grow strong, turn the corner, and begin living with ecstatic vibrancy, health, and connection from now through the end of our days, whether we're in our 20's, our 50's, our 80's or beyond.

    We'll talk about overcoming getting healthy for a lifetime, overcoming health & emotional challenges, reclaiming the power of pleasure, embracing food, nutrition sensuality and connecting with the Divine! Plus well talk about why it's not my circus, nor my monkeys, why we should yes to NO, why we should all ride a big wave, and how to take the die out of diet.

    Questions and Topics Include:

    1. Why the Argentine Tango is a 2 ½ minute love-affair
    2. Why you should invest in your health, while you're healthy.
    3. The healing power of dance
    4. Why Dr. Christiane Northrup wrote this book
    5. How to move past the cultural memes and move past age
    6. The inspiration of Dorothy Cohen (Jungian analyst pyschologsit) who wrote Repetition and said Goddesses Never Age.
    7. Why you need to stop acting old.
    8. Why sitting is so bad for us.
    9. Why 33 is the magic age to stay at.
    10. Why 25 is the last # to announce as your birthday!
    11. Why Milestone birthdays become your millstones.
    12. Why we have to step back your cultural beliefs.
    13. Why "Taking up more space" as Mario Martinez says, is the opportunity to increase your value and confidence
    14. Why we need our culture to stop putting meaning on a certain number
    15. Why lying about our age is so important on dating sites!
    16. Why gerentology is the pathology of aging.
    17. Swing time study by Becka Leving, a student of the mother of mindfulness, Ellen Langar of Harvard
      1. How the mind and the beliefs affect the mind and the body.
    18. The magic of Louise Hay and rolling back the years!
    19. Ellen Langar's seminal study at Harvard which rolled back time!
    20. Mario Martinez and the study of Stigmata in Mexico City
    21. Why we have a culture that does strange things to our health
    22. Why our power is with ourselves and our divine
    23. How Robert Fritchey, World Service Institute, helps people heal from terminal cancer
    24. The importance of the Nun study in Mantato Minnesota.
    25. What Anthony Williams, the Medical Medium means when he says that our bodies always feels whole, even after a hysterectomy .
    26. The importance of the deliberate pursuit of pleasure
    27. Why pleasure produces NO (nitrous oxide) and what it means.
    28. Start living as if you only have 6 months to live.
    29. Why we must take permission for ourselves.
    30. Author of Lives of a Cell "I have come to believe that cancer is the physical metaphor for the extreme need to grow."
    31. What is the healing power within?
      1. Why we need to understand we are spiritual beings in a body.
      2. Live as though you are a spirit first and foremost.
      3. Why the people who have
      4. Why Abraham Hicks says "this life is the leading edge of the universe"
      5. Harve Eckhert "How you do anything is how you do everything"
      6. Michael Sandler "How you TREAT anything is how you TREAT everything"
      7. Resentstentialism – the tendency of inanimate objects to act in hostile ways toward humans…Fascinating study with toast and jam.
      8. Why live as if you're immortal, but make every moment count!
    32. How to move past fear and drop the fear-based medical tests.
    33. Why the medical community is set up as the Bermuda Triangle of Relationships
    34. com "the ultimate in preventive medicine"
    35. The importance of the work by Bruce Lipton on epigenetics and The Biology of Beliefs.
    36. Why Sonaveve.com is an amazing holistic hospital 1 hour south of San Diego.
    37. How you may see something medically in your dreams before it happens.
    38. What Sergio Magnagia author of The Aztec Secret, says you can learn from the Nagual – the dream world, about the Tonal, the physical worl. And how the Nagual is much more powerful.
      1. What if we change our consciousness and then the world outside of us changes?
    39. Why we should all go for Happy, Healthy, Dead!

    Discover How to Roll Back the Clock, Look & Feel Younger & Thrive At Any Age & Decades More – Amazing Get & Stay Young Interview! Dr Christiane Northrup | As Seen on Oprah & Dr Oz | Inspiration | Motivation | Health | Healing | Spirituality | Self-Help

    For More Info Visit: www.InspireNationShow.com


    HOW TO WAKE UP & BRING YOUR BRAIN BACK TO LIFE!!! Chris Barez-Brown | Ted Talk | Health | Fitness | Inspiration | Self-Help | Inspire Nov 06, 2017
    Show notes

    If you've ever wanted to live a more awake alive and brilliant life, then do we have the Wake Up show for you!

    Today I'll be talking with Chris Barez Brown, renowned speake,r fortune 500 consultant, and the author of one of highest vibration books, I've ever had the pleasure of pawing, let along reading, Wake Up!

    And that's just what I want to talk with him about today, about brilliant and playful strategies to help snap you out of autopilot, to live in the here and now!

    Wake Up Self Improvement and Self Help Topics Include:

    1. How not to make big decisions in life!
    2. What does it mean to have an autopilot life?
    3. How much is our subconscious running the show?
    4. What does our caveman brain have to do with anything?
    5. What does it mean to wake up?
    6. What can we learn from David Bowie's passing?
    7. What's the importance of doodling?
    8. What's the fastest way to get off autopilot?
    9. What's so bad about our television?
    10. Do rats really prefer sugar to cocaine – and what's this mean for us?
    11. What's the importance of holding our favorite things?
    12. What is a bathroom buff up?
    13. What's it mean to draw your life?
    14. What are the benefits of dressing the same?
    15. What is forest bathing, and why is getting to the woods so important?
    16. What's the importance of trees?
    17. What's so important about dancing?
    18. What's the importance of writing your own songs?
    19. Why do we all want to journal?
    20. How do we wake up excited and go to sleep grateful?
    21. What's the importance of smiling???
    22. Why do we need to do something big, and what does that look like?
    23. Why do we want to send a letter this week to someone we care about???
    24. To find out more visit: barez-brown.com and www.uppingyourelvis.com

    Chris Barez-Brown on How to Unlock Your Inner Genius & Live an Extraordinary Life! + Guided Meditation | Health | Fitness | Mindfulness | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

    For more info visit: www.InspireNationShow.com


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