Inspire Nation Show with Michael Sandler

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If you've ever felt things going off track, off-kilter, or even just slightly awry, then do we have the roll-with-the-punches show for you!

Today we'll talk about getting back on track, on center, and rolling with whatever comes your way, even, or especially when the sky is falling.

Roll with the Punches Self-Improvement and Self-Help Topics Include:

How to manifest a car.
What are kind-gentle-easy-good ways to get healthy.
How to improve your health and wellness over the holidays
What Michael's holiday healthy-food protocol is
What is addiction really?
What can we do with the energy trying to move through the body?
How to move past the stress of the holidays
How to roll with the situations that take place in our lives?
How to be more pro-active when the best-laid plans are blowing apart
How to move past energies (tai chi) that are coming our way
Why you don't want to fight your experiences
What it means to be with your experiences
What Michael is looking to do with a ghost-writer or editor coming up
What's the importance of looking at one-step-forwards?
What can be learned from beta-testing?
What can we learn from Richard Louv and Last Child in the Woods
What it means that Jessica is swimming again?
How to move past the resistance of things not going right?
Why everything goes back to the self-love
For more info go to FireItUpWithCJ.com and www.InspireNationShow.com

For More Info Visit: www.InspireNationShow.com

WHY YOUR FOOD MAY BE KILLING YOU & WHAT YOU CAN DO ABOUT IT! Dr. Joel Fuhrman | Health | Fitness | Self-Help | Inspire Dec 14, 2017

Show notes

If you've ever wanted better health and a longer life, for you or a loved one, then do we have the Fast Food Genocide show for you.

Today I'll be talking with repeat guest Dr. Joel Fuhrman, a true champion in the fight for a healthier tomorrow, the NY Times bestselling author of Eat to Live, and the author of one the most brilliant must read books for your health, and those you love, Fast Food Genocide.

And that's just what I want to talk with him about today, about how processed foods came about, why they're killing us, and what we can do about it!

Fast Food Genocide Self-Improvement and Self-Help Topics Include:

What is fast food genocide?
What does fast food really mean these days?
And what is the maltrition we're almost all facing?
What's going on in African American communities?
What does it mean, the lower the nutrients in the food we eat, the more calories we crave
What are toxins being added to our foods?
What's wrong with oils, even the ones we're told are healthy.
What's a toxic load?
What are food additives that are toxic?
What's wrong with trying to eat these foods in moderation?
What is Pellagra – and what's the history of the term "Red Neck"
What's the history of food in the US, and what's really been going on?
What's the link between poor glucose control and behavior?
What do sugary foods have to do with depression and our emotions?
What is a nutritarian diet
What's going on in the blue zones?
What do we need to know about beans?
Are beans really dangerous for us?
What do we need to know about mushrooms?
And onions?
And wild-blueberries?
What's the importance of nuts and seeds?
What's the link between early puberty and breast cancer – and what's going on?
Are organic grain breads okay to eat?
Is it okay to eat meat and eggs in moderation?
What foods have to be organic, and which ones are okay non-organic (visit: ewg.org)
What's the long-term prognosis for a paleo diet?
What does every woman who might get pregnant need to know about folic acid
Any last thoughts for vegans and vegetarians???
How do you get kids to eat healthy once they've become picky eaters?
For more info visit: https://www.drfuhrman.com/

For More Info Visit: www.InspireNationShow.com

ASTROLOGICAL GUIDANCE YOU NEED TO KNOW TO HELP YOU FOR THE NEW YEAR!!! Dr. Michael Lennox | Health | Self-Help | Inspire Dec 13, 2017

Show notes

If you've ever wanted brilliant change in your life and an amazing new year ahead, then do we have the 2018 show for you!

Today I'll be talking with Dr. Michael Lennox, psychologist, dream expert and astrologer.

Today we'll be talking about the upcoming New Year, why it's so special, what it means for your life, and how to use these energies to create the future you desire.

Mercury Retrograde and New Year Self-Improvement and Self-Help Topics Include:

What special technique does Michael Lennox use for meditation?
What is the breathing method to get him into a sacred space and where does it come from?
(At the end) what is a guided meditation to learn the Ein Souf breathing technique?
What does this time period mean astrologically?
What's the significance to the New Year?
Is there any special signficance to this New Year?
What's it mean that Saturn is in Sagitarius?
What is Uranus trying to do to us at this time period?
What are the messages that Saturn the teacher is trying to tell us?
What does it mean that mercury is in retrograde?
What does it mean that there's a solar system inside of each of us?
What are the social planets and what does that mean?
Why is this Mercury retrograde different?
Why is this Mercury retrograde so important?
What do we want or need to do during this time?
What's the importance of writing, journaling, or automatic writing during this time?
What does it mean if old emotions, patterns, or even fears or hositilities come back up?
What's the importance of transparency during this time – and what's an important transparency prayer?
How can we use this time to help us in the New Year?
What do we want to pay particular attention to now?
How can we learn from this time period?
What will be happening to us over the next coming year?
What will happen to us in 2019-2020?
What do we need to know for our kids at this time?
How can we make this time the most positive experience possible.
To find out more visit: MichaelLennox.com

For More Info Visit: www.InspireNationShow.com

THE BRAIN SCIENCE OF HAPPINESS & HOW TO BE HAPPIER! + Meditation | Tal Ben-Shahar | Health | Inspiration | Self-Help Dec 12, 2017

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If you've ever wanted to get happier be happier, or find more happiness in your life, then do we have the Happier show for you.

Today I'll be talking with Tal Ben-Shahar former Harvard Professor and one of the leading Happiness experts in the world. He's also the author of several fantastic books on Happiness including Choose the Life You Want, and Happier.

And that's just what I'll be talking with him about today, about how to live a richer, happier life.

That plus we'll talk about winning the lottery, life lessons from squash, lifelines vs. timeliness, why life is to short to be in a hurry,and what in the world's the hamburger model?

Happiness Self-Improvement and Self-Help Topics Include:

Why is happiness in a pill so dangerous?
What did Tal win by winning the National Championships
How did Tal begin teaching Positive Psychology at Harvard
How'd it become the largest class ever at Harvard
What is Happiness?
What is the hamburger model?
What's a rat racer and what's wrong with one?
What's the arrival fallacy?
What's the danger in wanting constant happiness?
What does meditation have to do with happiness?
What does spirituality have to do with happiness?
What is a meaningful life?
What's the importance of having a specific purpose?
What does it meant that happiness is the ultimate currency?
What did Daniel Khaneman find about wealth and happiness
Are we getting happier as a society with each generation?
What's the danger of a desireless state?
Does winning the lottery make us happy?
How does following our bliss make us happier and more successful?
Guided meditation on happiness!

For More Info Visit: www.InspireNationShow.com

BRAIN SECRETS TO GETTING SMARTER, SHARPER & GREATER MEMORY!!! Dr. Steven Masley | Health | Inspiration | Self-Help | Inspire Dec 11, 2017

Show notes

If you've ever wanted a sharper brain, and to keep it that way for years to come, then do we have The Better Brain Solution show for you!

Today I'll be talking with Dr. Steven Masley, physician, nutritionist, trained-chef, author, and the creator of the #1 health program for Public Television, 30 Days to a Younger Heart. He's also the best-selling author of numerous books including Ten Years Younger and his latest, The Better Brain Solution.

And that's just what I want to talk with him about today. How to Start Now, at Any Age, to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function and Avoid Memory Loss.

Better Brain Solution Self-Improvement & Self-Help Topics Include:

How did a cardiologist get interested in the brain?
What happened to Dr. Steven Masley's step-dad that changed the course of his career?
What's happening to our brains?
What is the epidemic going on with our minds – and what can we do about it?
What does heart-health have to do with the brain?
What's the importance of blood sugar and brain health?
What's the danger of a head-injury for later in life?
What are the risks to your brain if you're a baby-boomer?
What are the first signs of memory loss?
What are the key risk factors?
What does insulin resistance have to do with the brain?
What are the four key elements of the Better Brain Solution?
What are brain-boosting foods?
What are nutrients that fuel cognitive function?
What are physical activities that revesre insulin resistance and energize mind and body
What are stress management tools to calm and focus the brain?
What some of the top smart foods?
What oils are truly necessary for the brain?
What's the benefit of berries?
Why is chocolate so good for the brain? What's the importance of matcha tea?
What foods do we want to avoid for great brain health?
What's wrong with sweeteners?
How is the brain and body intertwined?
How can counting daily steps help the brain?
What are a few key ways to invite peace and calm?
What's the importance of romance for the brain?
What is heart-math and why is it important?
What are a few key toxins to avoid for the brain?
What's the importance of teaching the brain new tricks?
How can language and music help the brain?
For more info visit: DrMasley.com

For More Info Visit: www.InspireNationShow.com

THE POWER OF LOVE & GRATITUDE ESPECIALLY FOR THE END OF THE YEAR!!! CJ Liu | Health | Inspiration | Self-Help | Inspire Dec 08, 2017

Show notes

If you've ever wanted happier days, experiences, and even family visits, then do we have the power of gratitude show for you!

Today we'll talk about the power of gratitude, how to use it, when to use it, how to crank it up, and why it's so important in this holiday time of year, even or especially if you're alone or things, just aren't going as planned.

Love and Gratitude Self-Improvement & Self-Help Topics Include:

How Michael's dad knew Michael needed to start a show.
What we need to know about the future of artificial intelligence?
How Michael got his parents on the mic?
What gratitude has to do with the start of the show.
What gratitude has to do with the direction of our lives.
What it means to bookmark or anchor special moments in our lives
What we can learn from Dr. Rick Hanson about anchoring moments in our lives
What's the importance of sharing your gratitude with others
What's the importance of stepping back from the busy-ness in life
What Epsom salt baths have to do with anything?
What's an exercise we can use to open the heart and breathe in gratitude?
What is a heart-math breathing exercise/meditation?
What it means to sync your breath with another?
What's the importance of syncing breath with hugs
How to get yourself out of the busy-ness and ground in the present moment?
What we can learn from Phil Cousineau and the hero's journey.
How do you get present for what you want for the next year?
How to set yourself up for success in the new year?
What's the importance of knowing how you want to end the year?
How to end the year from a place of gratitude, and what does it mean for the new year?
What it means to be intentional with gratitude?
What's a gratitude practice for the end of the year?
How to plant seeds for the New Year.
What is recapitulation and how can that help us?
What's the importance of building ritual for the end of the year.
What is the present of presence?
For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com

For More Info Visit: www.InspireNationShow.com

HOW TO MASTER YOUR MIND TO CREATE YOUR REALITY!!! Mitch Horowitz on Edgar Cayce | Health | Inspiration | Self-Help | Inspire Dec 07, 2017

Show notes

If you've ever wanted to improve and expand your life, then do we have the Mind as Builder Show for You!

Today I'll be talking with Mitch Horowitz,

the undisputed king and heavy-weight of the New Thought movement, a PEN award-winning historian, the author of Occult America and One Simple Idea, and the author of a brilliant new book on the New Thought Movement and the power of the mind, Mind as Builder.

And that's just what I want to talk with him about today, about the Positive-Mind Metaphysics of Edgar Cayce, and how we can use it to change our lives!

Mind as Builder Self-Improvement and Self-Help Topics Include:

How did Mitch Horowitz discover Edgar Cayce's work?
Who is Edgar Cayce?
What is A.R.E.?
Why is it perhaps the greatest growth center the US has ever produced?
What happened to Edgar Cayce's hospital?
What did Hugh Lynn Cayce do to change the trajectory of Edgar Cayce?
What's the importance of self-determination?
What does it mean that for an idea to work, it must be executed with assiduousness and dedication?
What's the importance of sweat equity?
What did Edgar Cyace say in more than 600 readings?
What was the importance of "the mind becomes builder"
How does this affect our daily lives?
Do we all live under one mental law?
What does it mean mind is builder and the physical is the result???
What does it mean thoughts are causative?
What can we learn from Emile Coue?
What's the Stronger Every Day exercise?
What's the Three-Step Miracle?
What's the Definite Chief Aim exercise?
What's the importance of cultivating an appearance completely of our choosing?
What did Edgar Cayce say about Mercury in Retrograde, and what does it mean for us???
For More Info Visit: MitchHorowitz.com

For More Info Visit: www.InspireNationShow.com

SIX STEPS TO ENLIGHTENMENT & MANIFESTING MIRACES!!! Dr. Joe Vitale Health | Fitness | Motivation | Self-Help | Inspire Dec 06, 2017

Show notes

Today I'll be talking with Dr. Joe Vitale, one of my all-time favorite guests. He's the best-selling author of countless books, has starred in numerous movies including the secret, and thanks to the Remember Process, is now a musician with fifteen albums to his credit. He's also the author of a brilliant book on transformation I can't recommend enough. The Miracle: six steps to enlightenment.

And that's just what I want to talk with him about today, the Six steps to enlightenment to help you leap past your hurdles, and live the life you desire.

That plus we'll talk about Ho'oponopono, gullwing Mercedes, horse-shoes bolts, and screws, the power of a number 2 pencil, butterflies and magicians, how to nevillize your goals, why 2 acres is better than four, why intention is for wimps, and why in the world you want to check your lights when you're leaving the valet!

Miracle Manifestation Self-Improvement and Self-Help Topics Include:

What's the missing secret (they didn't tell you about in The Secret)?
What's wrong with how most people practice the law of attraction?
What are counter-intentions?
How'd Joe end up Homeless in Dallas?
How were his thoughts getting in his way???
What we can learn from Attract Money Now?
What are base beliefs and how do they affect us?
How does our spouse's beliefs affect our outcome?
How do we move past the fear of failure?
What can we learn from Neville Goddard?
What does the Reticular Activating System have to do with anything?
What is clearing, and why is it the missing step?
What's it mean to Nevillize your goal?
What is Ho'oponopono and why is it so important?
Why's it so important to challenge our beliefs?
What can we learn from Dr. Hew Len and the book Zero Limits
Why is intention for wimps?
What in the world is strongman training???
To Get The Miracle: Six Steps to Enlightenment, plus free bonuses go to themiraclebook.info

For More Info Visit: http://www.InspireNationShow.com

Show notes

If you've ever wanted to feel love, be love, or heal from the inside out, then do we have the show for you!

Today we'll be talking with a magical human being, and a soul-touching artist, his name is Krishna Das, he's the creator of at least 14 albums, and at the 2013 Grammy's was known as the Rockstar of Kirtans. He's also the author of Chants of a Lifetime: Searching for a heart of Gold.

Today we'll talk with him about the power of music, of chanting, and of kiertans, to touch someplace deep inside of ourselves, that's always been there, and always waiting, and how it's one possible path, to help you connect and heal your soul.

That plus we'll talk about Ram Dass, Mahara-ji, hearing tests for draft boards, a big form, why there's no pooping on the bus, (Blue Oyster Cult) turning down a record deal, and how to discover our own oceanness even as we're waves.

Questions and Topics Include:

The power of music to touch, connect and heal your soul.
What was Krishna Das's last trip to India like.
Why people in India have such respect for bavana, a true depth of emotion that helps you to transcend yourself
How a loop was completed with Krishna Das's last trip to India where he was able to give back and play in India
What happened with college AND with the draft board.
How he ended up meeting Richard Alpert (aka Ram Dass)
How Maharaji got Krishna Dass to India
How the play of God was in the works with Maharaji
How Krishna Das began singing, chanting, and playing music when he was first in India
Why the practice helps you to dissolve your evaluator
What happened when Maharaji said Krishna Das had to return to the US
Why "if you ask about service it's not service"
What happened after Maharaji died.
What Krishna Das wasn't ready to do after Mahaji died
How he overcame an addiction to freebase cocaine.
How did Krishna Das start coming back to the music or how did the music start bringing him back?
What kept Krishna Das alive in 1984
What was going on with Krishna Das in 1994
How he got the awareness that if he didn't sing with people he'd never be able to remove the dark shadows from his heart
Why it was so important for Krishna Das to sign with people.
How Krishna Das helped bring Kirtan's to the western stage
How the band he had quit became the Blue Oyster Cult (and how he turned down a record deal after a Jimmy Hendrix concert)
How he keeps the 'little me' in check during concerts
How the music and success is coming through Maharaji's grace
Why the practice is the 'repetition of the divine name'
What is our wave and oceanness?
What to do when someone's suffering?
Why it's so important to do their practice, whatever that may be.
How to find him at krishnadas.com

For More Info Visit: www.InspireNationShow.com

WHY DON'T WORRY - JUST BE GRUMPY!!! Ajahn Brahm - As on Google Talks! Health | Inspiration | Spirituality | Self-Help | Inspire Dec 04, 2017

Show notes

If you've ever wanted to be grumpy, unhappy, dis-satisfied, or at dis-ease with the world around you, then do we have the show for you!

Today I'll be talking with the Buddhist Monk Ajahn Brahm, abbot of the Budhininyana Monastery in Sperentine Western Austalia, the spiritual director of the Buddhist Society of Western Australia, a spiritual adviser to numerous Buddhist societys and is the author of numerous books including Who Ordered this Truckload of Dung, Mindfulness Bliss and Beyond: A Meditatitor's Handobook; the art of Disappearing, and a new fun favorite of mine, Don't Worry by grumpy.

And that's what we'll be talking about today, about what it takes to be grumpy, dis-satisfied, and dis-ease with life, noise, and the world around and inside of us.

That plus we'll talk about 50 strokes of the cat, the pushup routine, the 70% rule, Selling encyclopedias, a safe heaven for spiders, and why it's so important to let go of the banana.

Questions and Topics Include:

Why you never want to do today what you can put off till tomorrow
Why life is not doing stuff, but stopping doing stuff
How he went from a theoretical physics degree to becoming a monk
What physics and Buddhism have in common
What's the Buddhist monk method for peeling bananas, and how it brings you happiness.
What is the s**t of life and why it's so good for us.
How to transform the s**t in life to set us free
How to move past a culture of blame and punishment
Why we should welcome mistakes
Why punishment requires 50 strokes of the cat
Why kindness is the antidote to guilt and needing punishment
Control freak vs. "kindfulness" freak
Why we need to give compassion to ourselves
How to thrive through your challenges
Why you should demand your right to be grumpy
Why you can be happy being grump
Why you don't want to suppress your negative emotions.
Why you don't want to label anyone with anything, like schizophrenia
How to improve our self-esteem
Why we're suspicious of praise and how to improve our self-worth
How do we put down our burdens (for greater happiness)
How important is meditation
How to come from life, rather than fantasizing
Why he's not fat, but simply growing in kindness and compassion
Why fat and happy is better than skinny and anxious
How laughter helps protect your heart
Google Brahm to find him…
Be sure to check out his Google Talks Video.

For More Info Visit: www.InspireNationShow.com

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