Inspire Nation Show with Michael Sandler

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Today I'll be talking with Drew Canole, fitness rock-star, transformational guru, the founder of FitLife.tv and the author of a brilliant new book, that's guaranteed to inspire, You Be You.

And that's just what I want to talk with him about, about detoxing your life, crushing your limitations, and owning your awesome!

You Be You Self-Improvement & Self-Help Topics Include:

How did Drew Canole survive an abusive childhood?
What does it mean that "I am the one creating each experience in my life"
What was the business he started in Tampa, and why was it out of alignment?
Who became his mentor and what did he learn from him?
What's the importance of doing something to change somebody's life?
How does one take the leap to get back into alignment?
What does it mean that many of us are not living our truth?
What's it mean to show up as a Jedi?
What can we learn from Yoda and Luke Skywalker?
What's the true importance of commitment?
What does commitment really mean?
What's it mean to be truly honest with yourself?
What's an awesomeness audit?
What's the importance of becoming clear with what's not working for you?
How do we discover our true purpose?
What's our One Thing and why is it so important?
Why is our body the foundation of transformation?
What's it mean to be the CEO of our body?
What's it mean to dive into the mess?
What is soul mapping?
What is vision casting?
What are WOW goggles?
For More Info Visit: YouBeYouBook.com

For More Info Visit: www.InspireNationShow.com

Show notes

If you've ever wanted to feel better, let go of stress, and stop the striving, then do we have the free from concern, you're perfect just as you are, show for you.

Today we'll talk about how you're perfect, why you're perfect, and how, even though this is a self-help show, you don't need to fix a thing!

Perfect Just as You Are Self-Improvement & Self-Help Topics Include:

What is getting crazy in the Whole Foods Parking Lot?
What storm news can do to us?
What's the difference between a survivor and a barbeque-r?
What it means to lean into your fear?
What does it mean to be perfect just as it is?
What's the most important question you can ask someone else?
What it means that we're all connected – in particular parent and child?
What is Lynn McTaggart's Power of Eight group intention work
How Jessica ended up on the show?
What does it mean to relax into things?
What can we learn from Jim Carrey and Andy Kaufman?
What does it mean to have the God within ourselves?
What does it mean to let go of all of the worry?
How do we let go of judgment and the need to "fix" ourselves?
What does it mean to put yourself in a place of prayer and a heart-centered space, even in a competitive experience?

For More Info Visit: www.InspireNationShow.com

HOW TO CHANGE YOUR LIFE WITH GRATITUDE & SEE BEYOND YOUR VEIL!!! Tim Shields | Health | Inspiration | Self-Help | Inspire Sep 20, 2018

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If you've ever wanted to see past the veil and discover who you truly are, then do we have the A Curious Year in the Great Vivarium Experiment Show for you!

Today I'll be talking with traveler, marketer, writer-extraordinaire, and the author of a fascinating whirlwind of a book, A Curious Year in the Great Vivarium Experiment Show for you.

And that's just what I want to talk with him about, the power of gratitude and intention, getting behind the veil, allowing life in, and discovering who you truly are.

How did Tim Shields end up working with Dr. Joe Dispenza?
What did he learn from working with Dr. Joe Dispenza and his retreats?
How did he end up leaving the corporate world with a one-way ticket to India?
Was he spiritual growing up?
What did he learn about surrendering in his journey?
What was his experiment in gratitude?
How did he end up volunteering at an orphanage in Tanzania?
How did he end up working for one of the leading environmental attorneys in the world?
What can we all learn from his work?
How did he begin to discover who he really is beneath the veil?
What is marble cancer and how was the Taj Mahal saved???
What's the importance of guarding our thoughts?
Why is it so difficult to turn and face ourselves?
Why was he so afraid of writer's workshops?
What are quantum strings through life???
What it means to look for the narrative in your life?
What do dive-bombing birds have to do with anything?
What can we do to manifest in our lives?
How important is choosing our thoughts?
What does it mean to choose love over fear?
Is the human heart the most advanced technology on earth?
To Find Out More Visit: ACuriousYear.com

For More Info Visit: www.InspireNationShow.com

THE BRAIN SCIENCE OF MEDITATION & MINDFULNESS - AND HOW TO BEGIN!!! John Yates, PhD | Health | Self-Help | Inspire Sep 19, 2018

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If you've ever wondered about the brain science of meditation, and how to begin, then do we have The Mind Illuminated show for you!

Today I'll be talking with Culadasa, also known as John Yates, PhD, a meditation master in the Tibetan and Theravadin Buddhist traditions, a former professor of psychology and neuroscience and the author of an amazing book on Meditation , the Illuminated Mind.

And that's just what I want to talk with him about today, about integrating Buddhist Wisdom and Brain Science to dive deep into meditation!

Meditation and the Brain Self-Improvement and Self-Help Topics Include:

What's the importance of our connection to the land?
What did he learn from his early childhood that affected his spiritual growth and desire to later learn about the brain?
What did he learn from his mother about different world views?
How did he end up in and out of seminary – and later on to a PhD for the brain?
What did Maharishi and the Beetles have to do with anything?
Why do we meditate?
What is the higher goal of meditation?
What do monkeys and elephants have to do with meditation?
What exactly is meditation doing for the brain?
What are the ten stages of meditation?
What is a meditation object?
How does a meditation object help the mind?
What is the true meaning of mindfulness?
What does mindfulness do for the brain?
What is the essence of mindfulness?
How does mindfulness help one's life?
How do we move past the difficulty of beginning to meditate?
How do we make it easier to meditate?
What are the changes going on to the brain throught he process?
What is the problem of forgetting and mind-wandering?
How do we overcome impatience and cultivate joy?
What does it meant to develop mental power?
What in the world's the zen lurch?
What is meditative joy?
What is a cessation event?
What are insight experiences?
What does compassion have to do with anything?
For more Info Visit: darmatreasure.org

For More Info Visit: www.InspireNationShow.com

10 SECOND TIPS FOR INNER HAPPINESS & AWARENESS!!! + Guided Meditation | Jonathan Robinson | Health | Self-Help | Inspire Sep 18, 2018

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If you've ever wanted to discover inner happiness then do we have the 10 Second Shortcuts to Awareness show for you!

Today I'll be talking with psychotherapist, relationship expert and best-selling author Jonathan Robinson, the author of over 12 books including The Experience of God, Find Happiness Now, The Idiots Guide to Awakening Your Spirituality, and a fantastic new podcast for diving into awareness, Awareness Explorers.

And that's just what I want to talk with him about today, about easy awakening shortcuts and diving into pure awareness, what it is, what it looks like and how it can transform our lives!

Awareness Explorers Self-Improvement & Self-Help Topics Include:

Who is Poonjaji and how did Jonathan Robinson meet him in India?
What is pure awareness?
Where does happiness come from?
How long last Jonathan Robinson been meditating and how has it helped?
What does it mean to awaken?
What do we need to know about awakened awareness?
What are the most important attitudes to help us develop awakened awareness?
What is a 10 second tool to dive into awakened awareness?
What's the importance of having no preference I nthe moment?
What's the importance of being totally innocent to this moment?
What's the importance of allowing things to be exactly as they are?
How is everything interconnected?
What's it mean to come from a place of love?
What are non-awakening practices that help with awakening?
How can certain places help with awakening?
How can gadgets help with awakening?
What supplement can help with awakening?
What is an acupressure ring and how can it help?
What is Technology of Joy?
What are a few of the dynamite dozen awakening exercises?
What are direct awakening mantras?
What is the power of "where am I"?
What's the importance of "what's aware of that?"
What is "slowing"?
To find out more visit: AwarenessExplorers.com

For More Info Visit: www.InspireNationShow.com

HOW TO TURN LIFE AROUND & DISCOVER YOUR GREATNESSS!!! Jessica Lee & Michael Sandler | Health | Fitness | Self-Help | Inspire Sep 17, 2018

Show notes

If you've ever wanted to turn your life around and discover your greatness, then do we have the show for you!

In this special episode, Michael and Jessica talk together about how they were knocked down, but not out, and came back to start Inspire Nation.

They'll discuss their significant challenges, how they overcame them, and how you can too. Plus they discuss how they met, and got married!

This special episode is a recording from their YouTube Live weekly event :O).

How did Inspire Nation came into being?
What happened to Michael and Jessica before starting Inspire Nation?
How did they begin to manifest great change?
How did they tune in and hear what to do next?
What were the tools Michael and Jessica use to figure out where to go???
How did we start Inspire Nation?
What does it mean to look for what feel's right?
How did Michael and Jessica begin turning their finances around?
How do you move past the "I have no idea how to do this?"
What does it mean to step forward?
What it means that it's all about perspective?
How to bring more puppies and rainbows into your life.
Why the doors that close and painful moments actually help transform us?
What it means to underestimate what you can do over time?
Why you don't want to push the pace, and what that truly means?
What it means to lock into anchors in your life?
What it means to be truly sustainable?
How to keep from driving yourself into the ground?
How to keep from being over-worked?
What it means to have your energy go down – and how to turn it around?
How did Michael and Jessica meet and what was the manifestation work Michael was doing???

For More Info Visit: www.InspireNationShow.com

HOW TO ALIGN WITH THE DIVINE & BREATHE SO MUCH EASIER!!! + Guided Meditation | Tosha Silver | Health | Self-Help | Inspire Sep 14, 2018

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If you've ever wanted to release attachment and align with inner-love, then do we have the Wild Offering show for you!

Today I'll be talking with Tosha Silver, the best-selling author of Outrageous Openness, Change Me Prayers and her latest creation, The Wild Offering Oracle.

And that's just what I want to talk with her about today, how to give it all up and ALIGN WITH THE DIVINE!

That plus we'll talk about gratitude, hardship, forgivess and abundance, letting the divine take the lead, the power of living outrageous openness forum, and what in the world a Divine-Menage has to do with anything!

The Wild Offering Oracle Self-Improvement & Self-Help Topics Include:

Was Tosha Silver spiritual growing up?
What did she want to be when she went to Yale?
What does it mean she had 30 years of writer's block?
How did she get past writer's block?
What's it mean to surrender to the Divine?
What does it mean to truly let go?
How do we let go in today's world?
What does it mean to offer our lives in service?
Does letting go mean we can't have or do what we want?
Where does passion or joy fit into the equation?
How do we balance offering with driving – or is there such a thing?
How does Michael offer up each Inspire Nation Show to the Divine???
What does it mean to co-create?
How do we call in Divine guidance?
What's the biggest challenge with self-help today?
What do need to know about finding our purpose and direction?
What does it mean to stop using the Universe to get what you want, and instead starting asking Love to use you?
How do we know when we're being of service?
What is true sanctuary?
How do we get clarity on our path?
How can we surrender AND find greater freedom?
How do we release what is no longer needed in our life?
How do positivity and gratitude go hand-in-hand?
How do we let go in times of crisis?
For more info visit: ToshaSilver.com and www.shop.toshasilver.com/wildoffering

For More Info Visit: www.InspireNationShow.com

BRILLIANT BRAIN HACKS FOR HEAPS OF HAPPINESS!!! + Meditation! Dr. Wendy Suzuki | Ted Talk | Health | Self-Help | Inspire Sep 13, 2018

Show notes

If you've ever wanted to feel sharper, more alive, stronger of body and of mind, and smarter than you ever have before…then do we have the brain-boosting show for you!

Today we'll be talking with Dr. Wendy Suzuki, award winning neuroscientist, famous 4x Ted-Talker, and what I'd call a true revolutionary in the field of brain science. She's also the author of my favorite new brain book, healthy brain, happy life, a personal program to activate your brain and do everything better!

Today we'll talk about hacking the brain and getting it moving again, to get you smarter, sharper, more focused, better memory, more creative, less anxious, and better able to learn, than you ever have before!

That plus we'll talk about car boy and cabin boy, becoming a gym rat, the power of Twix, the Big Ask, Dr. Flux, Disney world for rats, what in the world happened to the cello, and why spandex in the classroom may be the greatest discovery of them all!

Questions and Topics Include:

Julie Andrews vs. Shirley Temple
What is the Disney World for rats
What Eleanor McGuire found with London Taxi Drivers
What is prosopagnosia and struggling to see faces (Howard Gardner, author Multiple Intelligences and Brad Pitt)
What does brain plasticity mean?
Some amazing brain hacks
What's a simple hack to begin enriching the brain?
How do we enrich the olfactory part of the brain?
Who was the neurological patient HM?
Why emotions are so powerful when it comes to learning
Why you want to make what you have to learn funny
When the light went on between exercise and the brain
How much just an hour of exercise can improve your attention
What is intensati and how did it change her understanding of exercise and the brain too (and her future classes and research studies!)
What we can learn from Spandex in the Classroom!
How to use affirmations and exercise together
Brain hacks and exercise
Short 4 minute exercises you can do
What viral animal videos have to do with the brain
1. Talking Dog and Bacon:
2. Sloth Video:
Brain Hacks to stimulate the pleasure centers of the brain and what makes us happy (study of positivity)
Advice for parents to boost the brains of their kids
How important is it to step away from the electronics?
wendysuzuki.com

Dr. Wendy Suzuki, Neuroscientist, Researcher, Professor & 4x Ted Talker Shares Powerful Brain Hacks to Transform your Mind, Discover Greater Happiness, Hardwire Positivity & Turn Your Life Around! Business | Career | Education | Spirituality | Self- Help

For More Info Visit: www.InspireNationShow.com

HOW TO LEAD A HAPPIER, MORE FULFILLING LIFE – THRU THE POWER OF COMMUNITY!!! Mark Nepo | Health | Self-Help | Inspire Sep 12, 2018

Show notes

If you've ever wanted to change your life and the world then do we have the More Together Than Alone show for you.

Today I'll be talking with Mark Nepo, the Number 1 New York Times best-selling author of The Book of Awakening and another all-time favorite, incredibly beautiful, paradigm transforming, must read of a book More Together Than Alone.

And that's just what I want to talk with him about today, about discovering the power of spirit and community in our lives and in the world.

More Together Than Alone Self-Improvement and Self-Help Topics Include:

Who was Howard Zinn and how did he influence Mark Nepo?
How did Mark shift from the self to community with this book?
What's a little raft vs. a big raft and what's Mahayana Buddishm?
What does it mean that our inner work and outer work is inexplicably linked?
What can we learn from Ramana Maharshi?
How did he come to start this 12 year project?
Why do matters of the heart matter now more than ever?
What can we learn from past societies about community?
What can we learn from the native Americans of the past about community?
What's the danger of self-centered living?
What's an inverted way of thinking?
What is the danger of cynicism?
What is Tikkun Olam and why is it so important?
What was Potlatch from the Native American culture and why was it banned for 70 years?
What's the importance of personal responsilbility?
What can we learn from Mark Nepo's parents?
Why don't we want to teach our kids musical chairs?
Why do we re-enact battles instead of conversations?
What can we learn from bonobos and chimpanzees?
What it means to be the best for the world, rather than the best in the world?
For more info visit: MarkNepo.com