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    Health

    Inside Mental Health

    Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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    Copyright: © 262552 Copyright 2015-2024 Healthline Media. All rights reserved.

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    Latest Episodes:
    Using Nature to Improve Mental Health Aug 16, 2018
    Show notes

    Our guest is a developmental coach who works with people to help them develop a stronger connection to nature. Listen in as he shares why he chose this direction in life. He also speaks on how nature is important to mental health and why it’s so important for us.

    Can Children Really Have PTSD? Aug 09, 2018
    Show notes

    When we think about PTSD, we generally think of soldiers or others who work in dangerous situations, or possibly victims of violent crimes. Few of us think of children. Listen in to hear our guest speak of how witnessing a murder when she was quite young has impacted her life. Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

    How Is Depression Expressed in Children and Adolescents? Aug 02, 2018
    Show notes

    The rate of depression in children and adolescents continues to grow, leaving many parents clueless on what to do. What is driving this increase? Are things truly different for young people today, compared to twenty or thirty years ago? Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

    My Mentally Ill Brother Murdered Our Parents Jul 26, 2018
    Show notes

    A young man, ultimately diagnosed with schizophrenia, murders his parents. His brother shares the story of how it affected the family both before and after the tragedy, why his brother was unable to use a mental health defense, and how treatment could have prevented it all. Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

    The Stanford Prison Non-Experiment Jul 19, 2018
    Show notes

    The Stanford Prison Experiment has been a psychology staple for decades. But new evidence has created a stir of controversy. Listen as we discuss the origin of the experiment, the controversy surrounding it, and what (if anything) we can actually learn from it. Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

    Let's Talk About Sex Therapy Jul 12, 2018
    Show notes

    “Sex therapy” is often misunderstood. In this episode, our guest sex therapist talks about what his work consists of, dispelling a few of the misconceptions. Also discussed are the hallmarks of arousal, erectile dysfunction, “simmering,” and more. Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

    A Mindful Approach to Overcoming Addiction Jul 05, 2018
    Show notes

    Addiction is a vicious condition that destroys lives every day. Existing treatments have been found lacking. Now, a new approach that features mindfulness has shown good results. Listen to hear how a mindful approach to addiction may be the answer for many. Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

    Fighting Your Fears with Kate Courageous Jun 28, 2018
    Show notes

    Fear is something we all face in our lives, sometimes in profound ways. We develop fear-based behaviors that prevent us from living the lives we want to. Our guest for this episode explains how this happens and how to change our behavior to reduce fear’s grip on us. Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

    What Does It Mean to be Transgender? Jun 21, 2018
    Show notes

    Two transgender women share observations from their 20+ years of experience; discuss how transitioning, and the science of it, changed over the decades; and offer their views on what they believe are the most important things for society to know about it. Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

    Don’t Just Survive PTSD – Thrive! Jun 14, 2018
    Show notes

    Up to 20% of Americans who have suffered trauma will go on to develop PTSD. And it’s not just veterans. Our guest presents a type of treatment that promises to do more than just treat the symptoms, but help people not to just survive PTSD, but to thrive in spite of it. Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

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