Inner Work: A Spiritual Growth Podcast

Latest Episodes:

Inner Work 091: Dealing with Setbacks on Your Healing Path Sep 29, 2020

Show notes

Expecting the healing path to move in a linear fashion can set you up for frustration and disappointment. A more accurate metaphor for the healing path is a spiral or labyrinth, with lots of detours, roadblocks, and shadows that come up to be healed along the way.

In this episode, I share specific tips for dealing with setbacks on your healing path -- starting with the importance of redefining the word "setback" itself. This discussion is also helpful if you're experiencing a healing crisis or feeling a sense of dejection, confusion, impatience, or frustration with where you are on your healing journey.

To connect with me directly or explore my Akashic Records work, you can head over to www.josephinehardman.com or www.instagram.com/purefield.healing

Thank you for supporting the podcast by listening and leaving a rating or review, if you feel called to do so.

Editing & music by G. Demers

Inner Work 090: Gatekeeping and Ego in the Spiritual Community Sep 16, 2020

Show notes

Gatekeeping is an insidious form of restricting access to knowledge, information, resources, or opportunities. In this episode, I delve into the "shadow side" of the spiritual community to explore the issue of gatekeeping and unethical practices. I talk about the dangers of idealizing spiritual teachers and healers and giving your power away, as well as the importance of finding and following your own inner authority.

To connect with me, head over to www.josephinehardman.com or www.instagram.com/purefield.healing

Thank you for supporting the podcast by listening to this episode and leaving a rating or review. Your presence is so appreciated!

Music & editing by G. Demers

Inner Work 089: Authentic Branding & Giving Yourself Permission to Show Up (with Sandra Costello) Sep 02, 2020

Show notes

My guest for this episode, Sandra Costello, is a portrait photographer, branding coach, and joy instigator. Transforming the way women see themselves, Sandra captures natural portraits that are professional yet approachable. She creates a playful, positive environment giving her clients permission to be themselves and to show up authentically and with purpose.

In this episode, we talk about the importance of authentic branding and finding the unique voice and personality of your business. I had the pleasure of working with Sandra on my first branding photo shoot, which was a powerful healing experience that brought up many fears and resistance to the surface. (I share some personal details of that experience throughout.)

You can connect with Sandra in the following ways:

https://sandralovesyou.com/ https://www.instagram.com/sandracostellophotography/ https://www.facebook.com/sandracostellolovesyou

And here's the interview Sandra did with personal trainer Kelly Coffey (mentioned in the episode):

https://youtu.be/-qyCmfflRo4

To connect with me (Josephine), head over to www.josephinehardman.com or https://instagram.com/purefield.healing

Thank you for being here, and please keep doing your inner work!

Inner Work 088: Breaking Free of People Pleasing & Approval Addiction Aug 19, 2020

Show notes

Do you often find yourself trying to please everyone to keep the peace? Does conflict - or even the idea of conflict or disagreement - send you into a tailspin? Do you rely on others' praise and approval to feel ok about yourself?

If so, you might be stuck in a pattern of people pleasing and approval addiction. In this episode, I talk about where these patterns and behaviors often originate and how early childhood conditioning can set you up to people please as an adult. I also discuss the Fawn Response, the automatic response to trauma beyond fight, flight, or freeze. Finally, I share some suggestions for starting to move beyond these deeply engrained patterns, one step at a time.

To connect with me for one-on-one healing, please visit www.josephinehardman.com

You can also find me on Instagram, where I offer free monthly Tarot challenges and spiritual guidance: https://instagram.com/purefield.healing

Thank you for listening and supporting the podcast! If this episode was helpful, please leave a rating or review if you're moved to do so.

Editing & music by G. Demers

Inner Work 087: Boundaries in Your Spiritual Business (and in Your Life) Aug 05, 2020

Show notes

It's so important to have clear boundaries in your business as a healer, lightworker, or spiritual entrepreneur. A lack of boundaries can leave you feeling exhausted and burnt out. It can also put your business, health, energy, and sanity in jeopardy. In this episode, I cover some of the most common pitfalls in setting boundaries in your spiritual business and offer suggestions on how to enforce healthy boundaries. We'll also talk about how some of these patterns of poor boundaries leak out into other areas of your life.

To connect with me, please head over to www.josephinehardman.com or www.instagram.com/purefield.healing

Thank you for being here and supporting the podcast! Your ratings and reviews are infinitely appreciated.

Please keep doing your inner work!

Audio editing & music by G. Demers.

Inner Work 086: Deep Lessons from The Hierophant Jul 22, 2020

Show notes

The Hierophant is sometimes one of the least liked cards in the Tarot decks -- or at least a card that many people have trouble connecting with. The Hierophant can represent patriarchy, authority, gatekeeping, organized religion, and conformism. But, in this episode, I share how we can reclaim The Hierophant for our modern times, derive powerful healing lessons from it, and use it to step into your inner authority and power.

To connect with me and explore the possibility of working together, you can visit www.josephinehardman.com

To join my free monthly Tarot challenges, head over to www.instagram.com/purefield.healing

Thank you for your presence and for supporting the podcast! Your reviews and ratings are much appreciated.

Music & editing by Garrett Demers

Inner Work 085: Overcoming Resistance to Grow Your Spiritual Business Jul 08, 2020

Show notes

On the path of the spiritual healer and entrepreneur, you'll often come up against different forms of resistance. Resistance shows up very frequently when you're about to make a big leap or take an action to grow your spiritual business. Or even if you're just putting yourself out there more visibly on social media!

In this episode, I walk you through 6 different types of resistance that come up on the path of the spiritual healer. I also offer a few specific antidotes or ways to get around that resistance so you can grow your spiritual business without sabotaging your efforts.

To connect with me and explore the possibility of working together, head over to www.josephinehardman.com

Thank you for being here, and please keep doing your inner (and outer) work!

Editing & music by Garrett Demers

Inner Work 084: Making Yourself Magnetic to Your Ideal Clients Jun 24, 2020

Show notes

Are you a healer or spiritual entrepreneur trying to grow your business and get more clients? This episode is for you if you've connected to your Divine Mission and that Mission includes healing, being of service, transmuting energy, anchoring light, or serving as a catalyst for transformation.

In this episode, I propose a new way of doing marketing that does NOT revolve around hustling, endless to-do lists, tricking, high-pressure sales tactics, or creating a false sense of urgency. Instead, as healers, we must think about marketing as making ourselves MAGNETIC to our ideal clients using ethical, aligned, powerful marketing strategies in full integrity with our spiritual values. It's time to elevate our marketing models and no longer do "business as usual."

To connect with me or further explore a new way of doing marketing and running your business, you can head over to www.josephinehardman.com

I'm also at www.instagram.com/purefield.healing

Thank you for being here! And please keep doing your inner work. It will serve as a strong foundation for your business as you do your magic in the world.

Music & editing by Garrett Demers.

Inner Work 083: Healing Through the Body with Nicole Palomba Jun 08, 2020

Show notes

Nicole Palomba is an embodied Tarot reader and healing guide based in London, born in the mountains of Wyoming. She has a master's degree in international acting and uses theater and movement training to help people access their own physical gateways to healing. Nicole believes that the body, YOUR body, holds all the answers. She has been a teacher, behavior interventionist, and actor of stage, screen, and radio.

In this interview, we talk about how we can rely on the wisdom of our bodies to heal ourselves. We also touch upon our role as healers and spiritual leaders during these turbulent, transformative times.

To connect with Nicole, go to www.seedlingspiritual.com or https://instagram.com/seedlingspiritual

You can also check out Nicole's podcast, The Sown: https://podcasts.apple.com/gb/podcast/the-sown-podcast/id1511077842

To connect or work with me (Josephine), you can visit www.josephinehardman.com or https://instagram.com/josephinehardman

Thank you for being here and supporting the podcast by listening and leaving a rating or review. Your presence is deeply appreciated!

Music & editing by Garrett Demers.

Inner Work 082: The Path of the Spiritual Entrepreneur May 20, 2020

Show notes

I call the path of the spiritual entrepreneur an "incubator for accelerated healing." This is because ALL of your stuff comes up on this path: your fears, resistance, triggers, self-doubt, self-sabotage, old wounds. And more!

This episode takes a behind-the-scenes look at the path of the spiritual entrepreneur and examines some of the intense fears and triggers that come up along the way. I draw some parallels between this path and the Fool's Journey (in Tarot), given that running your own spiritual business requires tremendous amounts of faith, trust, and the ability to take risks.

I also share why I think it's so important to become your own boss and create your own economy in light of recent world events.

To connect with me for Akashic Records work or spiritual business coaching, please head over to www.josephinehardman.com

Thank you so much for being here and supporting the podcast. Your presence is deeply appreciated.

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