Inner Work: A Spiritual Growth Podcast

Latest Episodes:

Inner Work 150: Patterns of Scarcity in Ancestral Contracts Feb 01, 2023

Show notes

Are you carrying a mindset of scarcity, lack, or unworthiness when it comes to money? Fear of not having enough or losing what you do have? If yes, it's possible these patterns, emotions, and beliefs regarding money were passed down to you through your family line.

Join me for another episode of INNER WORK where we explore the influence and repercussions of ancestral contracts, patterns, and burdens in our lives. Focusing on inherited beliefs and emotions around money and abundance, I share a case study in ancestral contracts from my own family.

To access my Guided Healing Journey to Clear Ancestral Contracts, Patterns, and Burdens, go here:

https://josephinehardman.com/resources/

If you've been getting some value out of these episodes, you can contribute any amount that works for you below. This keeps the podcast alive and free of ads:

https://square.link/u/I4Zt8YSE

You can also visit https://josephinehardman.com or send a note to me@josephinehardman.com to explore my services, share how this episode landed with you, or suggest a topic for a future episode.

Thank you for being here, and for doing your inner work!

Music & audio editing by G. Demers

AWAKENING: Dealing with money and finances on the spiritual path Jan 28, 2023

Show notes

Although you are primarily an Infinite Being of Light, you're also incarnated into a physical, human body. On the 3D human plane, money is a necessary currency - to keep yourself alive, to feed yourself, to shelter yourself, to make things happen in the world.

In this episode of AWAKENING, I answer a listener email about how to shift into a mindset of abundance, create a healthy relationship with money, and forgive ourselves for any past financial mistakes or missteps.

I also address why it's best not to demonize money or see it as evil. Ultimately, it's not money that corrupts us. What can corrupt us is an unchecked ego, which seeks to accumulate more and more and constantly fears lack or tries to assert its power over others.

Thank you to Cass for writing in and asking these thoughtful questions!

To keep this podcast alive and free of ads, you can purchase any of my resources for self-healing here:

https://josephinehardman.com/resources/

Or donate any amount that works for you here:

https://square.link/u/I4Zt8YSE

To connect with me, please visit https://josephinehardman.com or send a note to me@josephinehardman.com

Thank you for your presence, for spending this time with me, and for doing your inner work.

Music & audio editing by G. Demers

Inner Work 149: Healing After Betrayal Jan 18, 2023

Show notes

In this episode of INNER WORK, I respond to a listener email about how to heal after experiencing cheating in a relationship. I use this as a jumping-off point to address many different experiences of betrayal - within families, in friendships, in romantic partnerships - and how we can begin to heal the aftereffects of betrayal.

Please be kind and compassionate with yourself as you listen to this episode, and allow yourself to gently feel anything that comes up for you. Please know that healing is always possible.

I want to extend my deepest gratitude to Amber for writing in and asking this vulnerable question.

To help keep this podcast on the air and free of ads, you can contribute any amount (starting at $1) that works for you here:

https://square.link/u/I4Zt8YSE

You can also support this podcast by purchasing any of my Resources for Self-Healing here:

https://josephinehardman.com/resources/

To connect with me, head over to https://josephinehardman.com or send a note to me@josephinehardman.com

Thank you for your presence, and for being willing to do your inner work!

Music & sound engineering by G. Demers

AWAKENING: Are you suppressing your life force? Jan 14, 2023

Show notes

In this episode of AWAKENING, I explore why it's important to identify any behaviors, habits, relationships, or choices that could be suppressing your life force. This is your vital energy, which animates your physical body. For you to feel healthy, balanced, and spiritually connected, your life force must be flowing freely throughout your body and energy system.

Join me for a discussion of:

what is your life force, and where does this concept come from?
what are the negative consequences of suppressing or blocking your life force?
which behaviors, habits, and patterns can potentially suppress your life force and drain your energy?
questions to ask yourself to determine if you're supporting your life force or blocking it

To help keep this podcast alive - and free of ads - you can make a one-time or recurring monthly donation starting at $1 through this link:

https://square.link/u/I4Zt8YSE

Thank you for your presence, for showing up here, and for being willing to walk the path of awakening!

Music & editing by G. Demers

Inner Work 148: Returning to the World of Silence in Your Heart Jan 04, 2023

Show notes

When you listen with your heart instead of your head or human ears, what do you hear? What do you perceive and know?

This episode of INNER WORK is all about the frequency, resonance, and deep knowing of your heart. Your heart holds a powerful seed of silence, healing, wisdom, and connection to all that is - to every other Soul in this Universe. So how do you tune out of the human world of noise, confusion, and (often) chaos to return to the healing silence of your heart? Join me for a discussion of this, as I invite you to become a more heart-centered being.

This topic was inspired by a beautiful, meaningful, mystical poem by healer and artist Kathryn Wyatt. Thank you Kathryn for allowing me to share your poem. To explore Kathryn's work, please visit https://blueonyxarts.com

To sign up for my course, JOURNEY TO THE CENTER OF YOURSELF: DISCOVER YOUR TRUE PURPOSE, click here: https://josephinehardman.com/work-with-me/journey-to-center-of-yourself-discover-your-true-purpose/

To connect with me (Josephine) or explore my other services, you can always head to https://josephinehardman.com

Thank you for being here, and please keep doing your inner work!

Music & audio production by G. Demers

A Special Holiday Message from Josephine Dec 21, 2022

Show notes

I wanted to share a special holiday message to close out 2022.

Thank you so very much for tuning in to this podcast, for leaving positive ratings and reviews, for recommending it to friends and family, and (above all!) for being willing to do your inner work. This podcast would not exist without your presence.

I'm wishing you a peaceful holiday season and a healthy, happy, aligned, purposeful start to 2023. See you then!

To explore my upcoming course, you can go here:

https://josephinehardman.com/work-with-me/journey-to-center-of-yourself-discover-your-true-purpose/

To get on my email list or connect in any other way, please visit https://josephinehardman.com

You can also send a note to me@josephinehardman.com

Audio editing & music by G. Demers

Inner Work 147: Navigating the Complexities of Family in the Human Dimension Dec 14, 2022

Show notes

How can you navigate the complexities of having a family in the human dimension? In this episode of INNER WORK, I respond to a listener email on this topic. Join me for a discussion of:

the complexities of family dynamics in our human dimension
dispelling myths and delusions about family from the 3D reality, such as the myths that blood is thicker than water and that you owe your family or parents your life
how to deal with feelings of guilt, burden, or obligation towards your family
what it can feel like to be a Starseed or interplanetary soul in a family of (mostly) Earth-based souls
giving yourself permission to create a family or tribe outside your family of origin

Thank you to Jodie for writing in with this thought-provoking question, and for allowing me to share her words on the air.

To listen to my previous episode on ancestral and family contracts, go here: https://josephinehardman.com/awakening-clearing-dysfunctional-ancestral-patterns-contracts-and-burdens/

To access my 40-minute guided healing journey to clear ancestral contracts and heal your family lineage, go here: https://josephinehardman.com/resources/

To connect with me in any other way, you can visit https://josephinehardman.com or send a note to me@josephinehardman.com

Thank you for tuning in and doing your inner work! May you find connection, support, and love in people who truly resonate with you and appreciate who you are.

Music & editing generously done by G. Demers

AWAKENING: Clearing Dysfunctional Ancestral Patterns, Contracts, and Burdens Dec 10, 2022

Show notes

In this episode of AWAKENING, we explore the effects of dysfunctional ancestral patterns, contracts, and burdens you might be carrying.

Join me for a discussion of:

what are ancestral contracts, vows, and unconscious agreements?
how do these contracts and burdens get passed down through the family line?
the importance of identifying unconscious agreements you might have with ancestors or family members - including agreements to suppress your truth, to play small, to keep the peace at all costs, to abandon yourself, to rescue everyone, to feel unworthy of abundance, or to carry your ancestors' suffering for them
exploring a sequence of powerful questions to identify potential ancestral contracts and patterns in your life

I've created a special resource to go along with this episode: a 40-minute guided healing journey to clear any and all ancestral contracts, patterns, burdens, and unconscious agreements from your energy field and physical body. We'll sweep through each of your energy centers, or chakras, to revoke and clear any contracts or burdens stuck there. To purchase this audio, go here:

https://josephinehardman.com/resources/

Your payment will go towards the costs of creating and hosting this podcast. Thank you for working with me and supporting this content!

To connect in other ways, you can visit https://josephinehardman.com or send a note to me@josephinehardman.com

Music & editing by G. Demers

Inner Work 146: Are you receiving love openly? Dec 01, 2022

Show notes

Are you receiving love openly? Are you connecting to the stream of love all around you and within you?

This episode of INNER WORK is all about the energy of love, as well as your capacity to feel, connect to, receive, and embody that energy. We'll begin with a quick exercise to check in on your ability to give and receive self-love (we must always start here). I then talk about:

what might hinder your capacity to give and receive love
why sometimes we close our hearts off for self-protection
what happens when you carry the painful belief that you're broken, flawed, or unlovable - at your core
intimate relationships and what they teach us about ourselves
overcoming the delusion that a romantic partner can complete or fix you

Throughout the episode, I mention the book A Return to Love by Marianne Williamson.

To explore my upcoming course, Journey to the Center of Yourself: Discover Your True Purpose, please click below:

https://josephinehardman.com/work-with-me/journey-to-center-of-yourself-discover-your-true-purpose/

To connect with me or work together in other ways, visit https://josephinehardman.com or send a note to me@josephinehardman.com

Thank you for being here! May your heart expand and open to give and receive love freely.

Music & editing by G. Demers

AWAKENING: Experiencing a crisis of purpose as you awaken Nov 26, 2022

Show notes

In this episode of AWAKENING, I explore what it means to experience a crisis of purpose as you awaken. Join me for a discussion of:

what is a crisis of purpose? how do you know if you're going through one?
how waking up spiritually can make us realize we're not in alignment with our true purpose
how your tolerance for mis-alignment and lack of fulfillment goes down the more you awaken
my own crisis of purpose that led me to quit academia to start doing spiritual work
practices to begin connecting with your true, Soul-level purpose

Throughout the episode, I mention my upcoming course - Journey to the Center of Yourself: Discover Your True Purpose. To explore the course details, click below:

https://josephinehardman.com/work-with-me/journey-to-center-of-yourself-discover-your-true-purpose/

Thank you for being here! Your presence makes this podcast possible. May you be well, may you be happy, may you be unconditionally loving and kind with yourself.

To connect with me, head over to https://josephinehardman.com or send a note to me@josephinehardman.com

Music & editing by G. Demers

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