Inner Monkey

Latest Episodes:

Overwhelmed by Life Goals Sep 17, 2019

Show notes

I can't seem to do all the things I want. I feel overwhelmed and helpless when faced with the metaphorical mountain of goals I have yet to achieve. But if I can make it more manageable, maybe I can feel better about myself.

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Artwork by Knut J Håland

Music by Chris Haugen

I'm Not a Failure Sep 17, 2019

Show notes

I feel like a failure because I know I'm not "successful". I like to think I know what success is, but do I really? By trying to define what it means to "be successful", I realized that it's an unattainable goal that is causing more harm than good.

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Artwork by Knut J Håland

Music by Chris Haugen

Stop Wasting Time Sep 17, 2019

Show notes

I wish I was more productive. I try, but I find it so hard to avoid things like TV and video games which soak up most of my time. I need to stop wasting my time.

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Artwork by Knut J Håland

Music by Chris Haugen

Stop Fighting Yourself Sep 10, 2019

Show notes

When I fight with myself or struggle with self-control, I'm really fighting with my inner monkey and struggling to control him.

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Artwork by Knut J Håland

Music by Chris Haugen