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    Health

    Inner Childish

    Inner Childish is what happens when two lifelong best friends hit record on the conversations they’ve been having since childhood: honest, hilarious, and never surface-level. Through their 25 years of friendship, viral content creators Victoria & Aubrey have evolved a hundred times and somehow never outgrew the need to debrief every single thing together. Inner Childish is part sleepover conversation, part therapy session, and part voice memo you were never supposed to hear. New episodes every Tuesday!

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    Latest Episodes:
    8 Reasons To Stop Caring What People Think Oct 22, 2019
    Show notes

    It is so normal to worry and care about what others think of us. "Do they like me? Am I cool? Am I doing good enough??" Here are 8 reasons why you need to STOP letting the opinions and thoughts of others rule your world!

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    What is SB-206? The Bill That's Changing The Future For College Athletes (Feat. Activist Hayley Hodson) Oct 15, 2019
    Show notes

    SB-206 is historic bill that will give college athletes their rights to their Name, Likeness, & Image. Victoria brings on Hayley Hodson, Stanford Volleyball All-American and SB-206 Activist, to discuss what this means for college athletics and clarify the controversy. Hayley testified in the State Capitol in front of the CA Senate’s Higher Education committee as well as before the CA Assembly’s Higher Education committee. She's also been featured on The Today Show’s, NBC Nightly News’, and quoted in The NY Times' all in regards to SB-206.

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    Taylor Formico - 2x Pac-12 Libero of the Year talks Leadership, Mindset, & How To Make Your Team Win Oct 08, 2019
    Show notes

    Taylor Formico, former UCLA starting volleyball player, 2 time Pac-12 Libero of the Year, and AVCA All american, shares her keys to success. We are going to talk all about her mental framework, how she approaches the pressure of an overlooked position, and the invaluable life lessons and morals the kept her focused through it all. This is a must listen for anyone functioning in a team/group environment as Taylor has truly mastered what it takes to help you team win.

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    Tiffany Smith Anoa'i - Getting Your Seat At The Table, Lessons From CBS Network's Executive Vice President of Diversity Oct 01, 2019
    Show notes

    Tiffany Smith Anoa-i is CBS Network’s Executive Vice President of Diversity and Inclusion, a position that she petitioned the network create after she saw the lack of diversity both on camera and behind the scenes in media. She’s been written about in Time magazine and spoken at numerous female empowerment conferences. Tiffany shares all about her journey: how she lost her college scholarship, had to get a job and put herself through school, the lessons she learned along the way, and how she’s not only scored a seat at the table but how she’s learned to speak up and call the shots.

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    Why I Don't Edit My Instagram Pictures Anymore Sep 24, 2019
    Show notes

    So a lot of people edit their pictures, but not everyone stops. I haven't photo-shopped or edited a picture of myself in over two years! (Such a millennial accomplishment LOL.) I explain what I used to be like, obsessed with my appearance and my feed's aesthetic, and what happened that made me change. I also share a few things that I realized along the way! :)

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    Angie Lee - Entrepreneurship: The Pros & Cons Of Being An Absolute Girl Boss Sep 17, 2019
    Show notes

    Angie Lee was once $100,000 dollars in debt...now the 7 figure entrepreneur, top public speaker, and hit podcast host helps other women achieve their business goals and reach career success! Angie talks about what it was like to start her own business, how she balances her chaotic schedule, the anxiety attack that helped her re-evaluate her life, and why failure is her best friend.

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    Stephanie Yeboah - Fat Acceptance & Re-Writing Society's Perception of Beauty Sep 10, 2019
    Show notes

    Award winning blogger and fat acceptance advocate, Stephanie Yeboah, joins Victoria to talk about plus size representation in media, body positivity, and slim privilege ...(amongst other topics like Lizzo's world takeover, Beyonce's edited pictures, and her advice for plus size women everywhere!) Stephanie discusses what it's like to be a plus size woman in today's society and the ways that we can make the necessary change towards body inclusivity.

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    Erica Spiegelman - The Mind, Body, & Spirit Tri-Fecta: Wellness Habits You Need To Know Sep 03, 2019
    Show notes

    Erica Spiegelman is the best selling author of Rewired, a self-help book that focuses on how individuals can change their behavior for positive change in their life. Erica is an addiction and wellness specialist who has been featured on both Fox LA and Fox New York News Stations, she’s been featured on Keeping Up With Kardashians, and she's written about healthy living on the popular website POOSH. Erica sits down with Victoria to discuss all things wellness: time management, self-care, stress management, self-love, coping mechanisms, and more! Listen now to understand how you can fully engage your mind, body, and spirit.

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    4 Things I Learned This Summer & 4 Tips For A Fresh Fall! Aug 27, 2019
    Show notes

    Victoria shares the 4 biggest takeaways from her Summer and 4 pieces of advice that will help you start your Fall off right! :)

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    Brenda Tracy - Sexual Assault & Setting The Expectation Aug 20, 2019
    Show notes

    Brenda Tracy, founder of national campaign #SetTheExpectation, is a sexual assault survivor and advocate. She details the mental health repercussions and lifelong trauma she experienced from a gang rape in 1998 that left her feeling helpless. More than a decade after the assault, Brenda found out that her community had been working behind the scenes to keep her silent. Now, her voice is louder than ever as she travels to universities across the country sharing her story and inspiring change in the next generation of male college athletes

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